Cognitive Behavioral (CBT) Therapists in Downtown, Charlotte, NC

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Photo of Rob Adelman, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Rob Adelman
Clinical Social Work/Therapist, LCSW
Verified
I use cognitive -behavior therapy ( CBT ) and internal family systems therapy (IFS) to treat depression, ADHD, anxiety, OCD, sleep issues and relationships problems.
I have 25+ years as both a psychotherapist and executive and life coach. I work with individuals, couples, families, leaders and teams to overcome emotional, relationship and life challenges. My work is solution focused, goal oriented helping clients resolve internal and external conflicts, bad habits promoting healthy life choices and lifestyles. I utilize well researched methods including CBT and IFS, helping clients with issues including ADD, anxiety, communication and sleep problems. I help clients learn how to live more intentionally and passionately thru mindfulness, problem solving and by developing positive habits.
(704) 675-7846 x2 
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Downtown
Charlotte, NC 28211
Offers online therapy
Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive -behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(984) 305-3621 
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Downtown
Charlotte, NC 28204
Offers online therapy
Photo of Justin L Perry, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Justin L Perry
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified
I believe we are all recovering from something. As a clinician, I believe that a healthy nonjudgmental relationship is foundational to each of our healing journeys. Having someone who we can be honest with, who is honest with us, allows us to be honest with ourselves and reach our ultimate potential. While the therapeutic relationship is our foundation, I incorporate elements of motivational interviewing, solution focused, cognitive and dialectical behavioral therapies in order to meet you where you are and help you get to where you want to be.
(704) 269-4209 
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Downtown
Charlotte, NC 28209
Offers online therapy
Photo of Complement & Complete Biblical Counseling, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Complement & Complete Biblical Counseling
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified
I use the following treatment modalities: Cognitive Behavioral Therapy, Talk Therapy, Conflict Theory, Solution Focused Model and Task-Centered Model to help clients overcome a variety of challenges.
Welcome to my practice! I'm Denetra Gary, Licensed Clinical Social Worker in Maryland (LCSW-C), Indiana (LCSW), Nevada (LCSW) and North Carolina (LCSW). I'm a Christian based counselor and use the Bible as my foundation. I have ten years' experience in the field of social work and mental health counseling. My therapeutic focus includes working with adults, teens and children who struggle with anxiety, depression and chronic disorganization. I'm confident and dedicated to helping you reach your goals.
(301) 215-2887 
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Downtown
Charlotte, NC 28202
Offers online therapy
Photo of Kenisha Harris, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Kenisha Harris
Clinical Social Work/Therapist, MSW, LCSWA
Verified
I have a passion for assisting individuals in identifying their inner strengths to be able to prosper through the various challenges they might be facing. I specialize in working with children and adolescents/young adults experiencing anxiety, depression, self-esteem issues, life transitions, trauma and more. I will not only support you on your therapeutic journey, but will also empower you on your road to healing. I strive to tailor your therapy experience specifically for you by utilizing an eclectic approach; incorporating person-centered therapy, positive psychology, cognitive -behavioral therapy, and solution-focused therapy.
(833) 302-0473 
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Downtown
Charlotte, NC 28212
Not accepting new clients
Photo of Dr. Galina Olivera-Celdran, Licensed Professional Counselor in Downtown, Charlotte, NC
Dr. Galina Olivera-Celdran
Licensed Professional Counselor, PhD, LCMHC-S
Verified
I am trained in Gottman Method to Couples Counseling, Prepare-Enrich, EMDR (trauma counseling), CBT ( Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems) and EFT (Emotionally Focused Therapy for marriage counseling).
I offer a gentle approach to treating trauma, anxiety, OCD, depression, and relationship difficulties. If you suffer from PTSD, experienced childhood abuse/neglect, relationship break ups, or trauma as an adult - I will help you overcome distress and heal from past traumas. If you experience anxiety, low seIf-esteem, depression, we will come up with a plan on how to take small steps in conquering your fears and worries, and experience joy and purpose in your life. If you seek counseling for OCD, I will help you tolerate your fears and distress, decrease your obsessive thoughts and compulsions, and focus on your values and goals.
(704) 327-0383 
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Downtown
Charlotte, NC 28270
Offers online therapy
Photo of Anna Ryan Usher, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Anna Ryan Usher
Clinical Social Work/Therapist, BS, MSW, LCSW
Verified
I utilize an eclectic approach to therapy; pulling from cognitive behavioral therapy, person-centered therapy, zones of regulation and motivational interviewing.
I specialize in working with children, adolescents and young adults experiencing anxiety, depression, self-harming behaviors, anger management, self-esteem issues, and adjustment to life stressors. I have also had experience working clinically with children who have Fetal Alcohol Spectrum Disorders.
(857) 323-5545 
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Downtown
Charlotte, NC 28211
Offers online therapy
Photo of Simone Leavell-Bruce, Psychologist in Downtown, Charlotte, NC
Simone Leavell-Bruce
Psychologist, PsyD
Verified
Hello Psychology Today family! My name is Simone Leavell-Bruce and I am a licensed clinical psychologist at Matone Counseling & Testing. I have expert knowledge in the assessment & treatment of obsessive-compulsive disorder (OCD) and related anxiety disorders. I also provide training and supervision to other clinicians for OCD. I have received extensive training in cognitive behavioral therapy ( CBT ) and utilize the gold-standard, evidence-based modality to treat OCD, Exposure and Ritual Prevention (ExRP). I also utilize mindfulness practices and aspects of acceptance and commitment therapy (ACT) in my work.
(704) 327-0808 
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Downtown
Charlotte, NC 28211
Offers online therapy
Photo of Thomas Michael Peterson, Counselor in Downtown, Charlotte, NC
Thomas Michael Peterson
Counselor, MS, LCMHC, NCC, CCMHC, BC-TMH
Verified
I have a preference for utilizing many of the counseling techniques within cognitive behavioral therapy because I believe that although individuals will undoubtedly experience hardship and difficulty within their lives, I feel that problems with emotions and behaviors are many times a result of how one thinks and feels about a situation. Because I believe that counseling is not a “one-size-fits-all” process, I will always maintain awareness of the uniqueness of a client’s situation and adapt my method to suit his or her needs.
(704) 385-4079 
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Downtown
Charlotte, NC 28210
Not accepting new clients
Photo of Patrena Bowen-Adams, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Patrena Bowen-Adams
Clinical Social Work/Therapist, MSW, LCSWA
Verified
My treatment orientation is cognitive behavioral therapy or CBT , TF- CBT .
I am a highly motivated therapist who enjoy working with all populations. I am adept at providing therapy and social support to a diverse population regardless of age, race, culture or sexual orientation. I work well with individuals experiencing anxiety, depression, grief &loss, and stress. I work well with children she have experienced trauma and stress related disorders. I also have experience working with clients who have disruptive, impulse control and conduct disorders. I welcome the opportunity to work with couples seeking a unique unbiased perspective.
(704) 459-3060 
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Downtown
Charlotte, NC 28212
Offers online therapy
Photo of Anna Schneiderman, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Anna Schneiderman
Clinical Social Work/Therapist, MSW, LCSW
Verified
Research has found Cognitive Behavioral Therapy ( CBT ) and Exposure Therapy are effective treatments for anxiety disorders.
Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work there is hope. I'm an experienced therapist with a passion for helping people suffering from anxiety, worry, OCD, panic, phobias, and perfectionism. In the context of a caring and supportive relationship, let's work together on tools to combat these problems.
(704) 751-4460 
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Downtown
Charlotte, NC 28226
Offers online therapy
Photo of Ami Patel, Licensed Clinical Mental Health Counselor in Downtown, Charlotte, NC
Ami Patel
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified
Ami specializes in the treatment of depression, anxiety, codependency, trauma, stress, life transitions, women’s issues, grief, conflict resolution, effective communication, and cognitive and behavioral therapy.
Ami Patel is a licensed professional counselor providing individual therapy to adults. She understands the courage it takes to reach out for help and her goal is to help you create a safe space where vulnerability and honesty are valued. Ami provides counseling for those who wish to create long lasting and positive changes in their lives and relationships. She treats mental health through the lens of the whole person: emotional, relational, physical, and spiritual. She believes in promoting healing through positive changes and recognition of one’s strengths.
(704) 264-2973 
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Downtown
Charlotte, NC 28211
Offers online therapy
Photo of Ashley Rose McGurkin, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Ashley Rose McGurkin
Clinical Social Work/Therapist, MSW, LCSW
Verified
I have extensive experience in treating self-harm and suicidal thoughts and I have training in TF- CBT and EMDR level 1 to assist with healing.
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
(704) 586-9198 
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Downtown
Charlotte, NC 28210
Offers online therapy
Photo of Stephanie D. Beard, Counselor in Downtown, Charlotte, NC
Stephanie D. Beard
Counselor, MS, LCMHCA
Verified
I use an eclectic approach to therapy by utilizing evidence-based modalities from person-centered therapy and CBT , to EMDR.
My name is Stephanie and I’m here to guide you. When we experience trauma, we may find it easier to leave it in the past; however, these experiences can change how we think and feel about ourselves and our surroundings. Through therapy, we can regain understanding of ourselves by reconnecting to our feelings of safety, belonging, and hope.
(704) 761-7920 
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Downtown
Charlotte, NC 28217
Offers online therapy
Photo of Scott Alan Smith, Licensed Professional Counselor in Downtown, Charlotte, NC
Scott Alan Smith
Licensed Professional Counselor, MA, LCMHC, LCAS, CSAT
Verified
I utilize multiple therapeutic modalities in my counseling, including but not limited to cognitive -behavioral, dialectical behavioral, emotionally-focused, solution-focused, and rational-emotive behavior therapies while emphasizing a spiritual perspective that treats the entire person.
Hello! I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I have a master's degree in Christian counseling from Gordon-Conwell Theological Seminary. I have been working as a therapist since 2012, helping couples, individuals, and groups with relationship, substance abuse, and mental health problems, including anxiety and depression, grief and loss, dual diagnosis (co-occurring mental health and substance use disorders), and personality disorders. My clinical graduate experience also includes working at a long-term care facility with Carolinas Healthcare System and Forest Hill Church, where I worked extensively with pre-marital and married couples.
(704) 981-6840 
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Downtown
Charlotte, NC 28226
Offers online therapy
Photo of Joseph Lefcoski, Psychological Associate in Downtown, Charlotte, NC
Joseph Lefcoski
Psychological Associate, LPA-HSP, MA
Verified
Cognitive behavioral therapy, clinical hypnosis, mindfulness, and positive psychology are all treatment methods supported by evidenced-based research.
Experience, experience, experience. As a psychologist with over 35 years serving adults, children, adolescents, couples, and families, I understand that "well begun is half done" which means that respecting each individual's unique starting point in therapy is essential. I have a distinct health orientation based in science which has repeatedly proven that most emotional distress is ultimately stress-related. Therefore, emotional balance and well-being is inherently available to almost anyone. Ultimately, experience has shown that quality emotional work pays off.
(704) 209-9354 
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Downtown
Charlotte, NC 28210
Offers online therapy
Photo of Linda V Stewart, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Linda V Stewart
Clinical Social Work/Therapist, MSW, LCSW
Verified
My goal is to empower each person to discover his or her inner strengths and to live life as fully as possible. Through the therapeutic process you will gain a stronger sense of self and learn effective coping skills which are necessary to deal with the ongoing challenges and transitions that life brings to all of us. I use a variety of interventions including CBT - cognitive behavioral therapy, EMDR - eye movement desensitization and reprocessing, MSC - mindful self compassion, and supportive counseling.
(704) 710-8267 
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Downtown
Charlotte, NC 28270
Photo of Emma Kate (Wright) Reif, Psychologist in Downtown, Charlotte, NC
Emma Kate (Wright) Reif
Psychologist, PhD
Verified
Sometimes life throws us lemons, and prioritizing our self-care and mental health helps us cope! I enjoy supporting others through individual and group therapy, as well as parent coaching. For individual therapy I work with both male and female clients, ages 10 and older. My therapeutic approach incorporates Positive Psychology (e.g., compassion, gratitude, mindfulness, and resilience to stress), as well as Cognitive -Behavioral Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), and other forms of treatment.
(704) 946-8854 
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Downtown
Charlotte, NC 28210
Offers online therapy
Photo of Nicole Levine, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Nicole Levine
Clinical Social Work/Therapist, MSW, LCSW, CSW-G
Verified
I unitize skills from different modalities including Cognitive behavioral therapy, person centered, and strengths based.
We have transitions in life that make coping difficult at times. I believe that we all need a safe place to express ourselves. Therapy does not have to be sitting down talking about your childhood. (Although it might include this.) I like to use therapy to help a person find motivation and meaning in a sometimes hectic world. Whether you are dealing with grief, divorce, relationship problems or feeling the pressures of daily living, having a place to express yourself through words, art, and expressive play can release the tension and increase your coping skills.
(980) 220-4643 
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Downtown
Charlotte, NC 28270
Not accepting new clients
Photo of Ashley Cross, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Ashley Cross
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified
I have over 10 years of experience working with children and families. My approach consists of a cognitive behavioral modality with am emphasis on behavior modification, trauma and psychoanalysis. I seek to understand how a person's thought pattern influences his or her behavior. I work with each of my client's to find out what works best for them. I am well suited working with children, women and men of all ages. I teach clients breathing techniques, relaxation and imagery skills so they can feel more embodied, calm and able to cope with life. I look forward to working with you.
(980) 430-6889 
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Downtown
Charlotte, NC 28202
Offers online therapy


See more therapy options for Downtown, Charlotte

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Downtown, Charlotte or for a Downtown, Charlotte CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.