Therapists in Blakeney, Charlotte, NC

Photo of Nataki Ganzer, Licensed Clinical Mental Health Counselor, LCAS, LCMHC
Nataki Ganzer
Licensed Clinical Mental Health Counselor, LCAS, LCMHC
Verified Verified
Online Only
Welcome to Catalyst Counseling Solutions! Life can get really overwhelming sometimes, and it’s easy to feel stuck. But no matter where you are in your journey, I believe you’ve got what it takes to move forward. I’m here to help you get unstuck, build strength, and make lasting changes that feel right for you. For 15 years, I’ve worked with people from all walks of life—whether in the middle of a mental health crisis, dealing with substance use, or facing life’s daily challenges. I’ve done everything from providing assessments in emergency rooms to offering support through video and phone calls to people all over the world.
Welcome to Catalyst Counseling Solutions! Life can get really overwhelming sometimes, and it’s easy to feel stuck. But no matter where you are in your journey, I believe you’ve got what it takes to move forward. I’m here to help you get unstuck, build strength, and make lasting changes that feel right for you. For 15 years, I’ve worked with people from all walks of life—whether in the middle of a mental health crisis, dealing with substance use, or facing life’s daily challenges. I’ve done everything from providing assessments in emergency rooms to offering support through video and phone calls to people all over the world.
(984) 400-4915 View (984) 400-4915
Photo of Laura Sweeney, Clinical Social Work/Therapist, MSW, LCSW-A
Laura Sweeney
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
Blakeney, Charlotte, NC 28277
Life is a journey that often challenges us. In many instances, the paths we forge encounter challenges that impact us on multiple levels. These challenges can make us feel “stuck” or frustrated, to say the least. Often times, this causes us to lose our way, and consequently, our hope. My belief is that therapy can help during those challenging times. A therapist can walk beside you on your journey, helping you navigate such challenges. I believe the client-therapist relationship is crucial to the progress of your journey. I believe you are the director of your life and your path, and I am here to empower you on your journey.
Life is a journey that often challenges us. In many instances, the paths we forge encounter challenges that impact us on multiple levels. These challenges can make us feel “stuck” or frustrated, to say the least. Often times, this causes us to lose our way, and consequently, our hope. My belief is that therapy can help during those challenging times. A therapist can walk beside you on your journey, helping you navigate such challenges. I believe the client-therapist relationship is crucial to the progress of your journey. I believe you are the director of your life and your path, and I am here to empower you on your journey.
(704) 459-2215 View (704) 459-2215
Photo of Brittany Lutton, Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, NCC, CTP, MS
Brittany Lutton
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, NCC, CTP, MS
Verified Verified
2 Endorsed
Blakeney, Charlotte, NC 28277
Waitlist for new clients
I have worked with individuals with various concerns, including addiction, grief, ADHD, anxiety, depression and other mood disorders, trauma, personality disorders, relationship issues and disordered eating. I am especially interested in working with issues related to trauma and addiction. I am trained in various trauma modalities, including Eye Movement Desensitization & Reprocessing (EMDR) Therapy. I completed a 60 hour somatic attachment certificate course and have earned an Obsessive-Compulsive Disorder Counseling Certificate (OCDCC). I take an eclectic approach to counseling and tailor the sessions to the client's needs.
I have worked with individuals with various concerns, including addiction, grief, ADHD, anxiety, depression and other mood disorders, trauma, personality disorders, relationship issues and disordered eating. I am especially interested in working with issues related to trauma and addiction. I am trained in various trauma modalities, including Eye Movement Desensitization & Reprocessing (EMDR) Therapy. I completed a 60 hour somatic attachment certificate course and have earned an Obsessive-Compulsive Disorder Counseling Certificate (OCDCC). I take an eclectic approach to counseling and tailor the sessions to the client's needs.
(980) 998-9566 View (980) 998-9566
Kristi Knox
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Blakeney, Charlotte, NC 28227
I have a vested interest and the expertise of 20+ years to help patients improve self-esteem, self-worth, & mood symptoms, as well as to navigate the complexities of relationships and trauma. Whether you have been in therapy extensively throughout the years or are a beginning client, you may have emotional, interpersonal, thinking and behavioral patterns you would like to make significant and lasting changes to. This is why treatment with me spans several research based approaches, including skills acquisition, accessing internal resources for bringing about change, and accessing and changing neural networks to bring about healing.
I have a vested interest and the expertise of 20+ years to help patients improve self-esteem, self-worth, & mood symptoms, as well as to navigate the complexities of relationships and trauma. Whether you have been in therapy extensively throughout the years or are a beginning client, you may have emotional, interpersonal, thinking and behavioral patterns you would like to make significant and lasting changes to. This is why treatment with me spans several research based approaches, including skills acquisition, accessing internal resources for bringing about change, and accessing and changing neural networks to bring about healing.
(704) 753-8849 View (704) 753-8849
Photo of Ava Pollack, Licensed Clinical Mental Health Counselor, LCMHC
Ava Pollack
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
Thank you for showing up for yourself today! We can often benefit from processing some of life's challenges and allowing others to help carry the weight of our lived experiences. I believe that humans are resilient by nature, and adversity sometimes offers the opportunity to build upon existing strength. With openness, courage, and support, you can approach difficult emotions and adapt to uncertainty. If you have struggled with eating disorders, disordered eating, body image concerns, anxiety, depression, life stressors, and/or trauma, I can help you find healing. I am a strong advocate for Health At Every Size.
Thank you for showing up for yourself today! We can often benefit from processing some of life's challenges and allowing others to help carry the weight of our lived experiences. I believe that humans are resilient by nature, and adversity sometimes offers the opportunity to build upon existing strength. With openness, courage, and support, you can approach difficult emotions and adapt to uncertainty. If you have struggled with eating disorders, disordered eating, body image concerns, anxiety, depression, life stressors, and/or trauma, I can help you find healing. I am a strong advocate for Health At Every Size.
(704) 419-8069 View (704) 419-8069
Photo of Megan D Workman, Clinical Social Work/Therapist, MSW, LCSWA
Megan D Workman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Online Only
What would it feel like to shed the armor of "I'm fine" and breathe for real underneath? You’re the thoughtful over‑thinker who looks “fine” on the outside but feels one crisis away from unraveling. Maybe you’re coming out, changing jobs, or juggling parenthood—whatever the transition, that inner voice keeps whispering “not good enough.” My ideal client wants real talk and humor plus evidence‑based tools. You’re ready to understand the “why” behind old patterns, practice new skills between sessions, and finally trade restless energy for forward momentum—on your terms.
What would it feel like to shed the armor of "I'm fine" and breathe for real underneath? You’re the thoughtful over‑thinker who looks “fine” on the outside but feels one crisis away from unraveling. Maybe you’re coming out, changing jobs, or juggling parenthood—whatever the transition, that inner voice keeps whispering “not good enough.” My ideal client wants real talk and humor plus evidence‑based tools. You’re ready to understand the “why” behind old patterns, practice new skills between sessions, and finally trade restless energy for forward momentum—on your terms.
(980) 281-9576 View (980) 281-9576
Photo of Scottie Miller, Counselor, LCMHC
Scottie Miller
Counselor, LCMHC
Verified Verified
Online Only
I have experience working with clients navigating challenges such as anxiety, depression, grief, postpartum concerns, and life transitions. I want to help you reach your goals and to equip you with the tools and strategies needed to address any challenges. I believe in working collaboratively to focus on your concerns, identify where you want to be, and determine how to get there. Through talk therapy, we will explore different techniques to discover what resonates most with you.
I have experience working with clients navigating challenges such as anxiety, depression, grief, postpartum concerns, and life transitions. I want to help you reach your goals and to equip you with the tools and strategies needed to address any challenges. I believe in working collaboratively to focus on your concerns, identify where you want to be, and determine how to get there. Through talk therapy, we will explore different techniques to discover what resonates most with you.
(704) 445-7379 View (704) 445-7379
Photo of Dr. Jessica Ribeiro, Psychologist, PhD
Dr. Jessica Ribeiro
Psychologist, PhD
Verified Verified
Blakeney, Charlotte, NC 28277
On paper, your life may look great, but inside, you’re stuck in a cycle of relentless worries about food, body image, or intrusive fears that won’t ease up. Your relationships feel strained, and no matter what you achieve professionally or academically, it never feels like enough. As an eating disorder and OCD specialist, I’m committed to helping clients find genuine relief and reclaim their lives. My practice exclusively uses leading, evidence-based therapies grounded in the best available science—primarily cognitive-behavioral approaches—that are active, collaborative, and goal-oriented.
On paper, your life may look great, but inside, you’re stuck in a cycle of relentless worries about food, body image, or intrusive fears that won’t ease up. Your relationships feel strained, and no matter what you achieve professionally or academically, it never feels like enough. As an eating disorder and OCD specialist, I’m committed to helping clients find genuine relief and reclaim their lives. My practice exclusively uses leading, evidence-based therapies grounded in the best available science—primarily cognitive-behavioral approaches—that are active, collaborative, and goal-oriented.
(336) 569-2225 View (336) 569-2225
Photo of Dr. Aimee Ryan Bellmore, Licensed Clinical Mental Health Counselor, PhD, LCMHCS
Dr. Aimee Ryan Bellmore
Licensed Clinical Mental Health Counselor, PhD, LCMHCS
Verified Verified
Online Only
Waitlist for new clients
My practice predominantly serves immigrant communities in need of comprehensive diagnostic mental health evaluations as part of applications for asylum, VAWA, U-Visa, waiver, and adjustment of status. Mi práctica privada sirve principalmente a comunidades de inmigrantes que necesitan evaluaciones de salud mental de diagnóstico integral como parte de las solicitudes de asilo, VAWA, visa U, exención y ajuste de estatus.
My practice predominantly serves immigrant communities in need of comprehensive diagnostic mental health evaluations as part of applications for asylum, VAWA, U-Visa, waiver, and adjustment of status. Mi práctica privada sirve principalmente a comunidades de inmigrantes que necesitan evaluaciones de salud mental de diagnóstico integral como parte de las solicitudes de asilo, VAWA, visa U, exención y ajuste de estatus.
(704) 751-0999 View (704) 751-0999
Photo of Deborah A Leighton, Clinical Social Work/Therapist, LCSW, LCAS
Deborah A Leighton
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Online Only
I began working in the fields of Addiction/Dual Diagnosis more than 35 years ago. Graduated from Syracuse University in Psychology; completed a master's program at ASU in Clinical Psychology. Graduated from the University of North Carolina-Chapel Hill (MSW). Extensively trained/experience with family systems, addiction, dual diagnosis, expressive arts, grief/bereavement therapy, clinical supervision & relapse prevention. I enjoy creative challenges and have an innovative approach with clients that emphasize individuality, personal growth and change. Accepting Medicare, Tricare, CBHA, BCBS (PPO), UHC, Optum, Aetna & Cigna.
I began working in the fields of Addiction/Dual Diagnosis more than 35 years ago. Graduated from Syracuse University in Psychology; completed a master's program at ASU in Clinical Psychology. Graduated from the University of North Carolina-Chapel Hill (MSW). Extensively trained/experience with family systems, addiction, dual diagnosis, expressive arts, grief/bereavement therapy, clinical supervision & relapse prevention. I enjoy creative challenges and have an innovative approach with clients that emphasize individuality, personal growth and change. Accepting Medicare, Tricare, CBHA, BCBS (PPO), UHC, Optum, Aetna & Cigna.
(704) 729-7214 View (704) 729-7214
Photo of Chelsea Brown, Clinical Social Work/Therapist, LCSW
Chelsea Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Blakeney, Charlotte, NC 28277
Sometime life can cause some changes. Maybe you just lost your job, shifts within your relationships or trying to figure out how to manage/cope through emotional circumstances. As a Licensed Clinical Social Worker (LCSW) I have trained to provide support and guidance towards all aspects of a person. Things happen, whether planned or unplanned and we all just trying to figure it out one day at a time.
Sometime life can cause some changes. Maybe you just lost your job, shifts within your relationships or trying to figure out how to manage/cope through emotional circumstances. As a Licensed Clinical Social Worker (LCSW) I have trained to provide support and guidance towards all aspects of a person. Things happen, whether planned or unplanned and we all just trying to figure it out one day at a time.
(980) 471-0304 View (980) 471-0304
Photo of Skye Critchley, Clinical Social Work/Therapist, LCSW
Skye Critchley
Clinical Social Work/Therapist, LCSW
Verified Verified
Blakeney, Charlotte, NC 28277
Seeking support is a powerful and brave first step! As a clinician, I partner with my clients to empower them to reach their goals as they navigate life's transitions. When you come to a therapy session you are in a safe, healing space where we can work together through life's difficulties. I am passionate about approaching my clients from a strengths based, client centered perspective. I want to ensure that your time in therapy is personalized, collaborative and unique to you. In my practice, I utilize Motivational Interviewing, CBT and DBT as well as trauma informed care.
Seeking support is a powerful and brave first step! As a clinician, I partner with my clients to empower them to reach their goals as they navigate life's transitions. When you come to a therapy session you are in a safe, healing space where we can work together through life's difficulties. I am passionate about approaching my clients from a strengths based, client centered perspective. I want to ensure that your time in therapy is personalized, collaborative and unique to you. In my practice, I utilize Motivational Interviewing, CBT and DBT as well as trauma informed care.
(704) 703-9260 View (704) 703-9260
Photo of Heather Tidwell, Clinical Social Work/Therapist, MA, LCSW, LCAS
Heather Tidwell
Clinical Social Work/Therapist, MA, LCSW, LCAS
Verified Verified
Blakeney, Charlotte, NC 28277
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
(551) 231-7817 View (551) 231-7817
Photo of Gerald (Male) Walter Ziemba, Licensed Professional Counselor, MA, LCMHC
Gerald (Male) Walter Ziemba
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Online Only
I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.
I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.
(704) 908-6557 View (704) 908-6557
Photo of Alison Abbott, Counselor, MS, NCC, LCMHC
Alison Abbott
Counselor, MS, NCC, LCMHC
Verified Verified
1 Endorsed
Blakeney, Charlotte, NC 28277
Now accepting new clients! Taking the first step into therapy can be the hardest. I am here to help individual clients, adolescents ages 11 and up, and adults, navigate this process with ease. Right now more than ever things can seem so out of ones control. My goal is to help you navigate life's ups and downs and transitions that are thrown your way. My passion lies in helping those experiencing issues with depression, anxiety, grief/loss, trauma, relationship (peer) issues, and behavioral issues (teens) and general life transitions.
Now accepting new clients! Taking the first step into therapy can be the hardest. I am here to help individual clients, adolescents ages 11 and up, and adults, navigate this process with ease. Right now more than ever things can seem so out of ones control. My goal is to help you navigate life's ups and downs and transitions that are thrown your way. My passion lies in helping those experiencing issues with depression, anxiety, grief/loss, trauma, relationship (peer) issues, and behavioral issues (teens) and general life transitions.
(704) 440-5880 View (704) 440-5880
Photo of Latoya Campos, Counselor, LCMHC, LCPC
Latoya Campos
Counselor, LCMHC, LCPC
Verified Verified
Blakeney, Charlotte, NC 28277
Hello! I am a Licensed Clinical Mental Health Counselor dedicated to guiding individuals on their journey to mental and emotional well- being.
Hello! I am a Licensed Clinical Mental Health Counselor dedicated to guiding individuals on their journey to mental and emotional well- being.
(704) 741-6083 View (704) 741-6083
Photo of Dee Dockery, Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Dee Dockery
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Online Only
I specialize in women's mental health and only treat women. Psychology is a science and an art. I see therapy through the same lens. As specific as the brain can be, there also has to be some flexibility to really understand how someone thinks. I worked in psychology research for 10 years and have been a therapist for 9 years. I am a National Certified Counselor, a Qualified Supervisor, and will be finishing my PhD in 2025. My research and focus in therapy is centered around women’s issues, our cognitive processing, and how our social environment affects our lives.
I specialize in women's mental health and only treat women. Psychology is a science and an art. I see therapy through the same lens. As specific as the brain can be, there also has to be some flexibility to really understand how someone thinks. I worked in psychology research for 10 years and have been a therapist for 9 years. I am a National Certified Counselor, a Qualified Supervisor, and will be finishing my PhD in 2025. My research and focus in therapy is centered around women’s issues, our cognitive processing, and how our social environment affects our lives.
(704) 275-0899 View (704) 275-0899
Photo of Tammy Weitzman - Serenity Psychotherapy LLC, Licensed Clinical Mental Health Counselor, LCSW
Serenity Psychotherapy LLC
Licensed Clinical Mental Health Counselor, LCSW
Verified Verified
Blakeney, Charlotte, NC 28277
Compassion and integrity are at the core of my practice. Honoring the unique path of everyone I work with. My focus is to create a comfortable and safe environment. I help people with anxiety, depression and a history of trauma feel better and more peaceful. I would like to meet you and be a part of your support team. I strive to be a supportive and steady presence for all my clients seeking therapy.
Compassion and integrity are at the core of my practice. Honoring the unique path of everyone I work with. My focus is to create a comfortable and safe environment. I help people with anxiety, depression and a history of trauma feel better and more peaceful. I would like to meet you and be a part of your support team. I strive to be a supportive and steady presence for all my clients seeking therapy.
(980) 243-4874 View (980) 243-4874
Photo of Donna Murray, Counselor, LPCC-S
Donna Murray
Counselor, LPCC-S
Verified Verified
Online Only
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(704) 826-3245 View (704) 826-3245
Photo of Lucy Dunning, Licensed Professional Counselor, LPC, EdS, BC-TMC, NCC, PMH-C
Lucy Dunning
Licensed Professional Counselor, LPC, EdS, BC-TMC, NCC, PMH-C
Verified Verified
Online Only
Connecting with the right therapist is critical when starting your therapeutic journey. I provide free consultations to potential clients, ensuring they feel confident when committing to their therapeutic journey. I specialize in working with patients and families who experience Chronic Illness and Pain. As a chronic illness patient and therapist, I recognize the unique and personal journey clients experience. I understand the obstacles, stigma, and barriers my clients face as they work on building their quality of life.
Connecting with the right therapist is critical when starting your therapeutic journey. I provide free consultations to potential clients, ensuring they feel confident when committing to their therapeutic journey. I specialize in working with patients and families who experience Chronic Illness and Pain. As a chronic illness patient and therapist, I recognize the unique and personal journey clients experience. I understand the obstacles, stigma, and barriers my clients face as they work on building their quality of life.
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How does your Therapist compare?

Number of Therapists in Blakeney, Charlotte, NC

30+

Average cost per session

$150

Therapists in Blakeney, Charlotte, NC who prioritize treating:

100% Anxiety
97% Depression
78% Relationship Issues
78% Stress
70% Trauma and PTSD
68% Coping Skills
68% Self Esteem

Average years in practice

15 Years

Top 3 insurances accepted

81% Aetna
74% BlueCross and BlueShield
58% Cigna and Evernorth

How Therapists in Blakeney, Charlotte, NC see their clients

60% In Person and Online
40% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Blakeney, Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.