Therapists in Beverly Woods, Charlotte, NC

Photo of Nia Faye Cureton, Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A, NCC
Nia Faye Cureton
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A, NCC
Beverly Woods, Charlotte, NC 28210
Hi, I'm Nia Faye Cureton. I am a provisionally licensed therapist and also a PhD Candidate at North Carolina A&T. Life can be overwhelming, with the constant pressure of daily responsibilities and the challenge of balancing people-pleasing, boundaries, and self-care. Many of us face anxiety, depression, intrusive thoughts, and even questions about faith, identity and next steps in life. If this resonates with you, I am happy to help as we navigate these areas of your life together. My approach is Person-Centered Therapy, which means I believe in your innate ability to grow and self-actualize when provided with the right tools.
Hi, I'm Nia Faye Cureton. I am a provisionally licensed therapist and also a PhD Candidate at North Carolina A&T. Life can be overwhelming, with the constant pressure of daily responsibilities and the challenge of balancing people-pleasing, boundaries, and self-care. Many of us face anxiety, depression, intrusive thoughts, and even questions about faith, identity and next steps in life. If this resonates with you, I am happy to help as we navigate these areas of your life together. My approach is Person-Centered Therapy, which means I believe in your innate ability to grow and self-actualize when provided with the right tools.
(336) 892-8322 View (336) 892-8322
Photo of David Sanchez, Licensed Professional Counselor, LCMHC, CSAT, EMDR
David Sanchez
Licensed Professional Counselor, LCMHC, CSAT, EMDR
14 Endorsed
Beverly Woods, Charlotte, NC 28210
No one understands how I feel. "Why is life so hard?" Have you had similar thoughts? Are you tired of not living the life you want due to sex addiction, being assertive, or relationship issues/conflict? Then we should talk. Are you tired of doing this alone? You don't have to; we can work together to reach your goals. If you are ready for positive change, I want to hear about your situation and work with you. Don't wait another day, now is the time for relief. Contact me today as your first step towards the life you really want.
No one understands how I feel. "Why is life so hard?" Have you had similar thoughts? Are you tired of not living the life you want due to sex addiction, being assertive, or relationship issues/conflict? Then we should talk. Are you tired of doing this alone? You don't have to; we can work together to reach your goals. If you are ready for positive change, I want to hear about your situation and work with you. Don't wait another day, now is the time for relief. Contact me today as your first step towards the life you really want.
(704) 469-5470 View (704) 469-5470
Photo of Rachel Martin, Clinical Social Work/Therapist, MSW, LCSWA
Rachel Martin
Clinical Social Work/Therapist, MSW, LCSWA
3 Endorsed
Beverly Woods, Charlotte, NC 28210
Hi, my name is Rachel Merritt. I am currently a Licensed Clinical Social Work Associate. I have experience working with adults and adolescents who have been diagnosed with anxiety, depression, ADHD, BPD, & OCD. My area of focus has been working with adults in individual therapy, working with couples through relationships difficulties and intimacy issues and working with groups in the treatment of trauma. My biggest goal is to help you reconnect and become the best version of yourself.
Hi, my name is Rachel Merritt. I am currently a Licensed Clinical Social Work Associate. I have experience working with adults and adolescents who have been diagnosed with anxiety, depression, ADHD, BPD, & OCD. My area of focus has been working with adults in individual therapy, working with couples through relationships difficulties and intimacy issues and working with groups in the treatment of trauma. My biggest goal is to help you reconnect and become the best version of yourself.
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Photo of Libby Burris, Licensed Professional Counselor, LCMHC, LPC, LBS
Libby Burris
Licensed Professional Counselor, LCMHC, LPC, LBS
1 Endorsed
Beverly Woods, Charlotte, NC 28210
Waitlist for new clients
Hello and welcome! My name is Libby, and I am a Board Certified Licensed Clinical Mental Health Counselor (LCMHC), Licensed Professional Counselor (LPC), and Licensed Behavioral Specialist (LBS). I am licensed in both Pennsylvania and North Carolina. I earned my Master’s degree in Professional Counseling in 2014 from Carlow University in Pittsburgh, Pennsylvania. I have over 12 years of experience in the mental health and behavioral health field.
Hello and welcome! My name is Libby, and I am a Board Certified Licensed Clinical Mental Health Counselor (LCMHC), Licensed Professional Counselor (LPC), and Licensed Behavioral Specialist (LBS). I am licensed in both Pennsylvania and North Carolina. I earned my Master’s degree in Professional Counseling in 2014 from Carlow University in Pittsburgh, Pennsylvania. I have over 12 years of experience in the mental health and behavioral health field.
(980) 360-4515 View (980) 360-4515
Photo of Anew Vision Counseling Services Denise Doster, Clinical Social Work/Therapist, LCSW, LISW, CCTP
Anew Vision Counseling Services Denise Doster
Clinical Social Work/Therapist, LCSW, LISW, CCTP
10 Endorsed
Online Only
ACCEPTING NEW CLIENTS.......In A Time Of Uncertainty. Experiencing depression, anxiety, and stress is a normal response. Some symptoms may include sadness, fear, excessive worry, changes in sleep or eating patterns, and difficulty concentrating. Anew Vision Counseling Services provides a personal counseling experience where we educate, encouarage and empower in the journey towards healing.
ACCEPTING NEW CLIENTS.......In A Time Of Uncertainty. Experiencing depression, anxiety, and stress is a normal response. Some symptoms may include sadness, fear, excessive worry, changes in sleep or eating patterns, and difficulty concentrating. Anew Vision Counseling Services provides a personal counseling experience where we educate, encouarage and empower in the journey towards healing.
(704) 285-1332 View (704) 285-1332
Photo of Courtney Wyche, Pre-Licensed Professional, LCMHCA
Courtney Wyche
Pre-Licensed Professional, LCMHCA
1 Endorsed
Beverly Woods, Charlotte, NC 28210
Serving adolescents and families in-person with virtual availability on a need-to-need basis. Specializes in Anxiety and Depression, PTSD, life transitions, spirituality development, and identity development.
Serving adolescents and families in-person with virtual availability on a need-to-need basis. Specializes in Anxiety and Depression, PTSD, life transitions, spirituality development, and identity development.
(980) 577-1102 View (980) 577-1102
Photo of Bridget Howard-Vanevenhoven, Counselor, LCMHCA
Bridget Howard-Vanevenhoven
Counselor, LCMHCA
1 Endorsed
Beverly Woods, Charlotte, NC 28210
I strive to facilitate change and foster hope within my clients by making them feel safe, accepted, and understood. My experience involves a wide range of presenting issues, including anxiety, depression, suicidal ideation, and self-harm. I can also assist with attachment, family dynamics, risky behaviors, trauma, bullying, self-esteem, divorce, and grief. My therapeutic approach is integrative, drawing from various theoretical orientations, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness.
I strive to facilitate change and foster hope within my clients by making them feel safe, accepted, and understood. My experience involves a wide range of presenting issues, including anxiety, depression, suicidal ideation, and self-harm. I can also assist with attachment, family dynamics, risky behaviors, trauma, bullying, self-esteem, divorce, and grief. My therapeutic approach is integrative, drawing from various theoretical orientations, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness.
(704) 741-1723 View (704) 741-1723
Photo of Eliza Lieberman, Pre-Licensed Professional
Eliza Lieberman
Pre-Licensed Professional
Online Only
Congratulations on taking the first step towards wellness! No matter the reason you’re here today, my goal is to support you in a nonjudgmental, affirming, and compassionate way. My name is Eliza (she/her) and I am a Licensed Clinical Mental Health Counselor-Intern, graduating with my Masters from Northwestern University. Life can throw a lot of curveballs our way, and my goal is to walk beside you in every step of your journey. I am especially passionate about counseling queer identities, anxiety, self-esteem, depression, sexuality, life transitions, relationships, and body image.
Congratulations on taking the first step towards wellness! No matter the reason you’re here today, my goal is to support you in a nonjudgmental, affirming, and compassionate way. My name is Eliza (she/her) and I am a Licensed Clinical Mental Health Counselor-Intern, graduating with my Masters from Northwestern University. Life can throw a lot of curveballs our way, and my goal is to walk beside you in every step of your journey. I am especially passionate about counseling queer identities, anxiety, self-esteem, depression, sexuality, life transitions, relationships, and body image.
(980) 480-5190 View (980) 480-5190
Photo of Ian Murray, Licensed Clinical Mental Health Counselor, MEd, LCMHC
Ian Murray
Licensed Clinical Mental Health Counselor, MEd, LCMHC
1 Endorsed
Beverly Woods, Charlotte, NC 28210
Parenting adolescents is challenging. As your teen gets older, they may show signs of struggling in some or many areas of their lives. You may notice personality changes, or they no longer have the same interests or no longer seem motivated. You’ve read books, tried different strategies and tried to communicate with your teen, but there has not been sustained change. You know that your teen has potential, but how do you help them find it? Looking for outside help, can be a scary step, with many questions. Will someone be able to connect with my teen, am I able to trust that person/will my teen be able to?
Parenting adolescents is challenging. As your teen gets older, they may show signs of struggling in some or many areas of their lives. You may notice personality changes, or they no longer have the same interests or no longer seem motivated. You’ve read books, tried different strategies and tried to communicate with your teen, but there has not been sustained change. You know that your teen has potential, but how do you help them find it? Looking for outside help, can be a scary step, with many questions. Will someone be able to connect with my teen, am I able to trust that person/will my teen be able to?
(980) 409-4994 View (980) 409-4994
Photo of Erin K. Taylor, Psychologist, PhD
Erin K. Taylor
Psychologist, PhD
4 Endorsed
Beverly Woods, Charlotte, NC 28210
Sapphire Health Psychology specializes in helping people experiencing chronic pain, medically unexplained physical symptoms, serious illness, and weight management challenges who have not found relief through traditional methods. We take an innovative approach that views symptoms as signals for change, identifies patterns that hinder healing, and firmly believes that true healing is possible.
Sapphire Health Psychology specializes in helping people experiencing chronic pain, medically unexplained physical symptoms, serious illness, and weight management challenges who have not found relief through traditional methods. We take an innovative approach that views symptoms as signals for change, identifies patterns that hinder healing, and firmly believes that true healing is possible.
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Photo of Molly Mazeine, Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A
Molly Mazeine
Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A
1 Endorsed
Beverly Woods, Charlotte, NC 28210
Not accepting new clients
Being a teen is tough! Juggling the demands of school, extracurriculars, friends, and family all while figuring out who you are and how you fit into the world can leave you feeling exhausted, confused, and burned out. If you are feeling this way, know that you are not alone and what you are going through is not forever.
Being a teen is tough! Juggling the demands of school, extracurriculars, friends, and family all while figuring out who you are and how you fit into the world can leave you feeling exhausted, confused, and burned out. If you are feeling this way, know that you are not alone and what you are going through is not forever.
Photo of Brittany Coulsting, Counselor, LCMHCA, APTT, EMDR, NCC
Brittany Coulsting
Counselor, LCMHCA, APTT, EMDR, NCC
1 Endorsed
Beverly Woods, Charlotte, NC 28210
Are you yearning for acceptance and validation in embracing your authentic self? Have distressing thoughts or traumatic experiences made coping challenging, exacerbating your suffering? I view therapy as a sanctuary for mutual understanding and exploration. Together, we can empower you to compassionately examine and reshape behaviors, thoughts, and patterns hindering your path to the life you genuinely deserve. We'll foster clarity on your past and future aspirations, facilitating healing from wounds and breaking free from the cycle of pain that may have held you captive. This is a safe space for healing and understanding.
Are you yearning for acceptance and validation in embracing your authentic self? Have distressing thoughts or traumatic experiences made coping challenging, exacerbating your suffering? I view therapy as a sanctuary for mutual understanding and exploration. Together, we can empower you to compassionately examine and reshape behaviors, thoughts, and patterns hindering your path to the life you genuinely deserve. We'll foster clarity on your past and future aspirations, facilitating healing from wounds and breaking free from the cycle of pain that may have held you captive. This is a safe space for healing and understanding.
(980) 655-3441 View (980) 655-3441
Photo of Ally Jacomin, Counselor, LCMHCA
Ally Jacomin
Counselor, LCMHCA
1 Endorsed
Beverly Woods, Charlotte, NC 28210
Struggling with maintaining healthy relationships, processing relational trauma, childhood trauma, or adjusting to life transitions? I focus on relational trauma whether that be romantic partners, unhealthy family dynamics, or attachment and codependency issues stemming from unresolved childhood trauma. I believe in an individualized approach to therapy and am passionate about helping people reach their goals. It is important to me to build trusting relationships with my clients and bring warmth and genuineness to every session. My approach is personalized to fit your individual needs!
Struggling with maintaining healthy relationships, processing relational trauma, childhood trauma, or adjusting to life transitions? I focus on relational trauma whether that be romantic partners, unhealthy family dynamics, or attachment and codependency issues stemming from unresolved childhood trauma. I believe in an individualized approach to therapy and am passionate about helping people reach their goals. It is important to me to build trusting relationships with my clients and bring warmth and genuineness to every session. My approach is personalized to fit your individual needs!
(704) 810-1178 View (704) 810-1178
Photo of John Peter Dorris Jr, Pre-Licensed Professional, MA, LCMHCA, CSATC, LCASA, NCC
John Peter Dorris Jr
Pre-Licensed Professional, MA, LCMHCA, CSATC, LCASA, NCC
Beverly Woods, Charlotte, NC 28210
Does anxiety, depression, or grief hold you back? Do you struggle to find ways of coping with life’s stressors? Have you turned to porn/sex addiction as a way to cope? I am here to listen and work with you to find ways to live a fulfilling life and not be controlled by stress, grief, or addiction. I use a holistic approach incorporating evidenced-based treatments depending on your needs as a client. I primarily begin with a person-centered approach and like to get to know you and your values before determining an appropriate path that may include cognitive behavioral therapy, solution-focused therapy, or family systems therapy.
Does anxiety, depression, or grief hold you back? Do you struggle to find ways of coping with life’s stressors? Have you turned to porn/sex addiction as a way to cope? I am here to listen and work with you to find ways to live a fulfilling life and not be controlled by stress, grief, or addiction. I use a holistic approach incorporating evidenced-based treatments depending on your needs as a client. I primarily begin with a person-centered approach and like to get to know you and your values before determining an appropriate path that may include cognitive behavioral therapy, solution-focused therapy, or family systems therapy.
(980) 982-2317 View (980) 982-2317
Photo of David Sanchez - Charlotte Counseling Associates, PLLC, Licensed Clinical Mental Health Counselor, CSAT, LCMHCA, EMDR, CPTT, Brainsp
Charlotte Counseling Associates, PLLC
Licensed Clinical Mental Health Counselor, CSAT, LCMHCA, EMDR, CPTT, Brainsp
Beverly Woods, Charlotte, NC 28210
Are you experiencing the pain/betrayal that is coming from your loved one caught up in porn/sex addiction or an affair? Are you the one that has regrettably betrayed your loved one? You are not alone, that pain is real and you deserve the time and attention to help mend your heart, to process and heal from the betrayal trauma, and to receive help to add safe boundaries. We are a group of passionate therapists that work with betrayal trauma and sex addiction/affairs and PTSD. We understand the need not to blame you, but to empower you to best heal, and for your partner to also receive the specialized help you both deserve now.
Are you experiencing the pain/betrayal that is coming from your loved one caught up in porn/sex addiction or an affair? Are you the one that has regrettably betrayed your loved one? You are not alone, that pain is real and you deserve the time and attention to help mend your heart, to process and heal from the betrayal trauma, and to receive help to add safe boundaries. We are a group of passionate therapists that work with betrayal trauma and sex addiction/affairs and PTSD. We understand the need not to blame you, but to empower you to best heal, and for your partner to also receive the specialized help you both deserve now.
(704) 610-5817 View (704) 610-5817
Photo of Ashley Rose McGurkin, Clinical Social Work/Therapist, MSW, LCSW
Ashley Rose McGurkin
Clinical Social Work/Therapist, MSW, LCSW
Beverly Woods, Charlotte, NC 28210
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
(704) 586-9198 View (704) 586-9198
Photo of Kate Fowler, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Kate Fowler
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
2 Endorsed
Beverly Woods, Charlotte, NC 28210
Are you are experiencing feelings of grief, a loss of meaning, or working through life changes? You might also feel lost and struggling with wounds from your past. I enjoy working with someone who is willing to be open and collaboratively explore their thoughts and feelings. You might also be curious and open to using creative, artistic ways to express yourself. In addition, while I have more experience working with older women, I love to work with people of all ages and backgrounds. strive to make the therapeutic space as welcoming and inclusive as I can.
Are you are experiencing feelings of grief, a loss of meaning, or working through life changes? You might also feel lost and struggling with wounds from your past. I enjoy working with someone who is willing to be open and collaboratively explore their thoughts and feelings. You might also be curious and open to using creative, artistic ways to express yourself. In addition, while I have more experience working with older women, I love to work with people of all ages and backgrounds. strive to make the therapeutic space as welcoming and inclusive as I can.
(980) 982-3393 View (980) 982-3393
Photo of Brittany Collins, Clinical Social Work/Therapist, LCSW, LCAS
Brittany Collins
Clinical Social Work/Therapist, LCSW, LCAS
Beverly Woods, Charlotte, NC 28210
I provide counseling services to teens and young adults ages 13 to 27, and their families. Clients come to me to address depression, anxiety, ADHD, school stress and avoidance, self-harm and suicidal thoughts, challenges with self-worth and self-esteem, or for help navigating the transition in adulthood. I also provide parent consults to help parents in better understanding and supporting their teens, and also recognizing their own barriers to effective parenting. I am trained in Attachment Based Family Therapy which aims to repair trust between teens and their parent(s) and promote secure attachment.
I provide counseling services to teens and young adults ages 13 to 27, and their families. Clients come to me to address depression, anxiety, ADHD, school stress and avoidance, self-harm and suicidal thoughts, challenges with self-worth and self-esteem, or for help navigating the transition in adulthood. I also provide parent consults to help parents in better understanding and supporting their teens, and also recognizing their own barriers to effective parenting. I am trained in Attachment Based Family Therapy which aims to repair trust between teens and their parent(s) and promote secure attachment.
(980) 351-7625 x28 View (980) 351-7625 x28
Photo of Sharonda Ravenell, Counselor, MEd, NCC, LCMHC
Sharonda Ravenell
Counselor, MEd, NCC, LCMHC
Online Only
I address many different concerns with my clients such as trauma, self-esteem, time management, grief, relationship issues, problem solving, and depression. I currently work with adolescents starting at age 16 and adults. I help my clients to process their thoughts and feeling to overcome many obstacles. I am here to be a source of additional support when you may be feeling alone, invisible, or unheard.
I address many different concerns with my clients such as trauma, self-esteem, time management, grief, relationship issues, problem solving, and depression. I currently work with adolescents starting at age 16 and adults. I help my clients to process their thoughts and feeling to overcome many obstacles. I am here to be a source of additional support when you may be feeling alone, invisible, or unheard.
(980) 533-0856 View (980) 533-0856
Photo of Kristen Pascal, Licensed Clinical Mental Health Counselor, LCMHC
Kristen Pascal
Licensed Clinical Mental Health Counselor, LCMHC
2 Endorsed
Online Only
Welcome! I'm so glad you're here. Whether you've tried therapy before or you're brand new to the process, taking these first steps can be nerve-racking. Because of this, I believe that the safe, trusting environment and relationship built between therapist and client is at the core of this work. What’s most important to me is that you feel comfortable being yourself in therapy, and my goal is that you always feel heard, supported, and accepted. Therapy is different for everybody, and I want this process to be unique and personal to you and your needs.
Welcome! I'm so glad you're here. Whether you've tried therapy before or you're brand new to the process, taking these first steps can be nerve-racking. Because of this, I believe that the safe, trusting environment and relationship built between therapist and client is at the core of this work. What’s most important to me is that you feel comfortable being yourself in therapy, and my goal is that you always feel heard, supported, and accepted. Therapy is different for everybody, and I want this process to be unique and personal to you and your needs.
(704) 486-8190 x5 View (704) 486-8190 x5

See more therapy options for Beverly Woods, Charlotte

How does your Therapist compare?

Number of Therapists in Beverly Woods, Charlotte, NC

100+

Average cost per session

$155

Therapists in Beverly Woods, Charlotte, NC who prioritize treating:

96% Anxiety
89% Depression
85% Self Esteem
79% Relationship Issues
79% Coping Skills
74% Trauma and PTSD
70% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
81% BlueCross and BlueShield
58% Cigna and Evernorth

How Therapists in Beverly Woods, Charlotte, NC see their clients

82% In Person and Online
18% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beverly Woods, Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.