Therapists in Back Creek Church Road, Charlotte, NC

If you’ve ever had difficulties in communication, dealing with depression or anxiety, or having issues with a mental disorder; I will do my best together with you to help you overcome those obstacles.
Or even if you just need someone to sit in the moment with you in regards to something you’re dealing with, that is something I will do as well.
If you’ve ever had difficulties in communication, dealing with depression or anxiety, or having issues with a mental disorder; I will do my best together with you to help you overcome those obstacles.
Or even if you just need someone to sit in the moment with you in regards to something you’re dealing with, that is something I will do as well.

We are a group of fifteen highly qualified, caring professionals dedicated to helping people achieve their goals for personal growth and emotional well-being. All of our clinicians are licensed professionals. We can usually get clients scheduled within a few days.
We are a group of fifteen highly qualified, caring professionals dedicated to helping people achieve their goals for personal growth and emotional well-being. All of our clinicians are licensed professionals. We can usually get clients scheduled within a few days.

Shawn Trifoso
Clinical Social Work/Therapist, LCSW
1 Endorsed
Back Creek Church Road, Charlotte, NC 28213
If you’re struggling with anxiety, depression, feelings of hopelessness, or intrusive thoughts, you deserve professional and compassionate care. I offer therapy for adults and adolescents (15 and older), drawing on nearly ten years of experience in outpatient mental health settings, clinical consultation, and ongoing training. I’ve helped clients navigate a wide range of challenges, and I’m committed to providing care that’s thoughtful, effective, and tailored to your unique needs.
If you’re struggling with anxiety, depression, feelings of hopelessness, or intrusive thoughts, you deserve professional and compassionate care. I offer therapy for adults and adolescents (15 and older), drawing on nearly ten years of experience in outpatient mental health settings, clinical consultation, and ongoing training. I’ve helped clients navigate a wide range of challenges, and I’m committed to providing care that’s thoughtful, effective, and tailored to your unique needs.

Choosing a therapist to help you can be daunting at best. It’s like going fishing in the sea, waiting and waiting for the right profile to finally pop up. I hope that time is now. I help individuals overcome obstacles, pursue goals, sort through difficult situations, process and heal from traumatic or adverse childhood experiences, provide psycho-education, and therapeutic support groups. The Haven is a relaxed, nonjudgemental, and warm environment that provides honesty and a soft place to land where people can be vulnerable when things get tough and the reality of your life hits hard. Hopefully, receiving resolution and comfort.
Choosing a therapist to help you can be daunting at best. It’s like going fishing in the sea, waiting and waiting for the right profile to finally pop up. I hope that time is now. I help individuals overcome obstacles, pursue goals, sort through difficult situations, process and heal from traumatic or adverse childhood experiences, provide psycho-education, and therapeutic support groups. The Haven is a relaxed, nonjudgemental, and warm environment that provides honesty and a soft place to land where people can be vulnerable when things get tough and the reality of your life hits hard. Hopefully, receiving resolution and comfort.

Do you struggle in a relationship with a partner, family, or even yourself? Do you find it difficult to break repeating cycles in your personal life, or to move past trauma? Do you struggle to feel heard and validated by those you care about, or to set and hold boundaries with them? Maybe you’ve been hurt by infidelity or betrayal, or you just don’t feel emotionally or sexually connected to your partner anymore. No matter what got you here, you’ve already shown you have the strength to take control and to make things better. Let’s keep that positive momentum going! If it’s important to you, it’s important to me… and I can help.
Do you struggle in a relationship with a partner, family, or even yourself? Do you find it difficult to break repeating cycles in your personal life, or to move past trauma? Do you struggle to feel heard and validated by those you care about, or to set and hold boundaries with them? Maybe you’ve been hurt by infidelity or betrayal, or you just don’t feel emotionally or sexually connected to your partner anymore. No matter what got you here, you’ve already shown you have the strength to take control and to make things better. Let’s keep that positive momentum going! If it’s important to you, it’s important to me… and I can help.

Are you ready to release the pain of the past and build deeper, more fulfilling relationships? I provide individual and relationship therapy to help you heal emotional wounds, strengthen communication, and rebuild trust. Whether you’re working through relational trauma, navigating conflicts, or seeking personal growth, I offer a supportive space to explore your emotions and create lasting change.
Are you ready to release the pain of the past and build deeper, more fulfilling relationships? I provide individual and relationship therapy to help you heal emotional wounds, strengthen communication, and rebuild trust. Whether you’re working through relational trauma, navigating conflicts, or seeking personal growth, I offer a supportive space to explore your emotions and create lasting change.

You appear successful on the outside, but inside, you feel anxious, overwhelmed, and exhausted. You overthink, struggle to set boundaries, and often put others before yourself. You want relief from stress, clarity in your relationships, and confidence in your decisions. I help high-achieving professionals, caregivers, and individuals heal from burnout, anxiety, and relationship wounds. Together, we’ll uncover patterns, build resilience, and create lasting change so you can feel more balanced, empowered, and at peace. Ready to start? Contact me today.
You appear successful on the outside, but inside, you feel anxious, overwhelmed, and exhausted. You overthink, struggle to set boundaries, and often put others before yourself. You want relief from stress, clarity in your relationships, and confidence in your decisions. I help high-achieving professionals, caregivers, and individuals heal from burnout, anxiety, and relationship wounds. Together, we’ll uncover patterns, build resilience, and create lasting change so you can feel more balanced, empowered, and at peace. Ready to start? Contact me today.

I understand that taking the leap to begin the therapeutic process can feel intimidating. As a therapist, my goal is to meet you where you are in life & create a safe space for you to process emotions, develop healthy coping mechanisms, & achieve desired change. I have 10+ years of experience in the field, majority of those have been within the private practice setting. I believe in the importance of building rapport & utilizing a person-centered approach within all of my therapeutic relationships. Occasionally I may incorporate other counseling philosophies such as: Solution Focused or CBT to help clients reach their goals.
I understand that taking the leap to begin the therapeutic process can feel intimidating. As a therapist, my goal is to meet you where you are in life & create a safe space for you to process emotions, develop healthy coping mechanisms, & achieve desired change. I have 10+ years of experience in the field, majority of those have been within the private practice setting. I believe in the importance of building rapport & utilizing a person-centered approach within all of my therapeutic relationships. Occasionally I may incorporate other counseling philosophies such as: Solution Focused or CBT to help clients reach their goals.

Creating a safe, supportive space for therapy has always been my top priority throughout my 10+ years of experience. Whether you're returning to therapy after working with another therapist, switching to someone new, or considering therapy for the first time, I’m here to help. Many of my clients are navigating the effects of past trauma—both childhood and adulthood—or working through the complexities of loss. I also work with individuals from marginalized communities. Some find long-term therapy helpful, while others seek shorter sessions to get back on track toward a healthier, more fulfilling life. Wherever you are, welcome!
Creating a safe, supportive space for therapy has always been my top priority throughout my 10+ years of experience. Whether you're returning to therapy after working with another therapist, switching to someone new, or considering therapy for the first time, I’m here to help. Many of my clients are navigating the effects of past trauma—both childhood and adulthood—or working through the complexities of loss. I also work with individuals from marginalized communities. Some find long-term therapy helpful, while others seek shorter sessions to get back on track toward a healthier, more fulfilling life. Wherever you are, welcome!

Are you feeling overwhelmed, disconnected, or stuck in patterns of self-doubt?
I specialize in working with children, adolescents, college students, moms, and young professionals who are ready to silence the noise of pressure and perfectionism, reignite their passions, and reconnect with their true selves. Together, we'll create a space for growth, healing, and rediscovery.
Are you feeling overwhelmed, disconnected, or stuck in patterns of self-doubt?
I specialize in working with children, adolescents, college students, moms, and young professionals who are ready to silence the noise of pressure and perfectionism, reignite their passions, and reconnect with their true selves. Together, we'll create a space for growth, healing, and rediscovery.

Many of us experience periods of feeling stuck or overwhelmed in our behaviors, thoughts, emotions or relationships. At the same time, many people have found that in a safe, supportive space, they can move beyond these old patterns and create balance and fulfillment in their lives. If you're looking to reduce anxiety, improve self worth, enter life transitions with increased confidence, gain assertiveness skills and enhance boundary setting in relationships, I'm totally on board. I utilize a variety of trauma informed modalities, including mindfulness and EMDR, to treat the body and mind together.
Many of us experience periods of feeling stuck or overwhelmed in our behaviors, thoughts, emotions or relationships. At the same time, many people have found that in a safe, supportive space, they can move beyond these old patterns and create balance and fulfillment in their lives. If you're looking to reduce anxiety, improve self worth, enter life transitions with increased confidence, gain assertiveness skills and enhance boundary setting in relationships, I'm totally on board. I utilize a variety of trauma informed modalities, including mindfulness and EMDR, to treat the body and mind together.

As a therapist, my hope is to create a space that feels welcoming to your authentic self. I aim to hold space for you to show up as you need to that day, and will honor what you need in each session whether that is a space to vent, explore new skills, be challenged, or create goals that will meet your needs. I specialize in working eating disorders and body image concerns, substance use recovery, college students, and the LGBTQ+ community. I additionally support those experiencing anxiety, depression, impacts from relational trauma, identity development, life transitions, and safety concerns such as self -harm or suicidality.
As a therapist, my hope is to create a space that feels welcoming to your authentic self. I aim to hold space for you to show up as you need to that day, and will honor what you need in each session whether that is a space to vent, explore new skills, be challenged, or create goals that will meet your needs. I specialize in working eating disorders and body image concerns, substance use recovery, college students, and the LGBTQ+ community. I additionally support those experiencing anxiety, depression, impacts from relational trauma, identity development, life transitions, and safety concerns such as self -harm or suicidality.

Opportunity can arise from difficult places, and it is my honor to help when you feel stuck. I am experienced in providing professional mental health or coaching support to serve you based on your current needs. My integrative approach works well with those who freely embrace change and with those who are unsure. We can all grow weary during life's journey, leaving us wondering if there is more. Skilled support can lead to real solutions. I celebrate diversity and am comfortable incorporating faith if desired. Positive movement will occur as you intentionally cultivate your life of freedom, passion and purpose.
Opportunity can arise from difficult places, and it is my honor to help when you feel stuck. I am experienced in providing professional mental health or coaching support to serve you based on your current needs. My integrative approach works well with those who freely embrace change and with those who are unsure. We can all grow weary during life's journey, leaving us wondering if there is more. Skilled support can lead to real solutions. I celebrate diversity and am comfortable incorporating faith if desired. Positive movement will occur as you intentionally cultivate your life of freedom, passion and purpose.

Life is hard. You’re tired of unfair social standards and exhausted from your identities not being celebrated, valued, or welcomed. The space you occupy comes with expectations and standards that feel like inescapable constraints. When you pause and look up at the stars you feel a sense of belonging and feel connected to your guiding values yet your day-to-day is missing this feeling. You stay overly busy without time to think about the hard stuff, or you find yourself sad and overwhelmed with less interest in things you may normally care about, and wonder where to go from here. This might be where therapy comes in.
Life is hard. You’re tired of unfair social standards and exhausted from your identities not being celebrated, valued, or welcomed. The space you occupy comes with expectations and standards that feel like inescapable constraints. When you pause and look up at the stars you feel a sense of belonging and feel connected to your guiding values yet your day-to-day is missing this feeling. You stay overly busy without time to think about the hard stuff, or you find yourself sad and overwhelmed with less interest in things you may normally care about, and wonder where to go from here. This might be where therapy comes in.

Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life. As a Christian therapist we can utilize both psychological tools and Christian principles to help achieve breakthrough. Too often Christians practice solely from a spiritual perspective and neglect the psychological or worse, deny it exists. I believe both spiritual and psychological can work together.
Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life. As a Christian therapist we can utilize both psychological tools and Christian principles to help achieve breakthrough. Too often Christians practice solely from a spiritual perspective and neglect the psychological or worse, deny it exists. I believe both spiritual and psychological can work together.

Fully licensed and offering virtual sessions in NC, SC ,WI & IA.
Do you wish to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat!
Fully licensed and offering virtual sessions in NC, SC ,WI & IA.
Do you wish to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat!

Welcome to my profile! My goal is to help clients navigate difficult seasons of life, manage complex emotions, develop healthy coping skills, and live a meaningful life. My therapeutic style is direct, open, and collaborative, and I am passionate about providing mental health services that are culturally competent, LGBTQ+ welcoming, and trauma-informed. I strive to create an inclusive, safe, and respectful environment where each client’s unique background is valued. In sessions, I use a blend of techniques and interventions rooted in trauma-focused, attachment theory, and mindfulness-based approaches.
Welcome to my profile! My goal is to help clients navigate difficult seasons of life, manage complex emotions, develop healthy coping skills, and live a meaningful life. My therapeutic style is direct, open, and collaborative, and I am passionate about providing mental health services that are culturally competent, LGBTQ+ welcoming, and trauma-informed. I strive to create an inclusive, safe, and respectful environment where each client’s unique background is valued. In sessions, I use a blend of techniques and interventions rooted in trauma-focused, attachment theory, and mindfulness-based approaches.

Children: 6 to 17. I serve those with ADHD, adjustment disorders, anxiety, depression, PTSD, body dysmorphia, identity disorders, schizophrenia, addictions, truancy issues, low-self-esteem issues, oppositional defiant disorders, & OCD, and mood disorders. Adults (18+): I work with those who have anxiety, depression, low-self-esteem, addictions, ADHD, personality disorders, identity issues, adjusting to new conditions, PTSD, body dysmorphia, separation (a break-up, divorce, separation issues, new parents, teachers, retired individuals, those with immunodeficiency disorders, anger issues, domestic violence issues, & empty nesters.
Children: 6 to 17. I serve those with ADHD, adjustment disorders, anxiety, depression, PTSD, body dysmorphia, identity disorders, schizophrenia, addictions, truancy issues, low-self-esteem issues, oppositional defiant disorders, & OCD, and mood disorders. Adults (18+): I work with those who have anxiety, depression, low-self-esteem, addictions, ADHD, personality disorders, identity issues, adjusting to new conditions, PTSD, body dysmorphia, separation (a break-up, divorce, separation issues, new parents, teachers, retired individuals, those with immunodeficiency disorders, anger issues, domestic violence issues, & empty nesters.

Life can be amazing, but often the challenges it brings can leave us feeling overwhelmed, not like ourselves, or at an impasse. It impacts our ability to experience what life has to offer. It changes the way we interact at work, with our families, and with our partners. You do not have to go through it alone. As your therapist, I will be authentic and honest and work to create a safe, nonjudgemental environment for you to explore your thoughts, emotions, and goals. I’m here to act as your guide; supporting you, offering perspective, resources, and tools to help you become the best version of yourself.
Life can be amazing, but often the challenges it brings can leave us feeling overwhelmed, not like ourselves, or at an impasse. It impacts our ability to experience what life has to offer. It changes the way we interact at work, with our families, and with our partners. You do not have to go through it alone. As your therapist, I will be authentic and honest and work to create a safe, nonjudgemental environment for you to explore your thoughts, emotions, and goals. I’m here to act as your guide; supporting you, offering perspective, resources, and tools to help you become the best version of yourself.

As a licensed therapist I have a passion for helping both teens and adults navigate life's challenges and discover their true potential. As a parent, you want the best for your teenager, and so do I. Whether your teen is struggling with anxiety, depression, self-esteem issues, or just the everyday stress of growing up, I'm here to provide a safe and supportive space for them. For Adults: Life can be overwhelming, and it’s easy to feel stuck in patterns that no longer serve you. Together, we’ll explore your experiences, identify obstacles, and work towards a more authentic and satisfying life.
As a licensed therapist I have a passion for helping both teens and adults navigate life's challenges and discover their true potential. As a parent, you want the best for your teenager, and so do I. Whether your teen is struggling with anxiety, depression, self-esteem issues, or just the everyday stress of growing up, I'm here to provide a safe and supportive space for them. For Adults: Life can be overwhelming, and it’s easy to feel stuck in patterns that no longer serve you. Together, we’ll explore your experiences, identify obstacles, and work towards a more authentic and satisfying life.
Nearby Searches for Back Creek Church Road, Charlotte
- Hidden Valley
- Mineral Springs-Rumble Road
- Newell
- North Charlotte
- Oak Forest
- Prosperity Church Road
- Reedy Creek
- University City
- University City North
- University City South
- West Sugar Creek
How does your Therapist compare?
Number of Therapists in Back Creek Church Road, Charlotte, NC
40+
Average cost per session
$140
Therapists in Back Creek Church Road, Charlotte, NC who prioritize treating:
96% | Anxiety |
91% | Depression |
80% | Self Esteem |
76% | Stress |
76% | Life Transitions |
71% | Relationship Issues |
69% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
89% | Aetna |
59% | Cigna and Evernorth |
How Therapists in Back Creek Church Road, Charlotte, NC see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
69% | Female | |
24% | Male | |
7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Back Creek Church Road, Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.