In Person Therapists in Chapel Hill, NC
I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time.
I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time.
Jennifer Baddour
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
Many people who decide to come to therapy describe a desire to feel happier and more satisfied with one or more areas of life. We all have times in our lives when we know we need to make a change, but taking the steps by yourself can feel overwhelming. Therapy is an opportunity to learn about yourself and to empower yourself to grow and make necessary shifts in order to live a more fulfilling and satisfying life. Maybe it feels like things have fallen off the rails, or maybe you're feeling a little stuck, or maybe it's somewhere in between...we'll meet you where you are, and take it from there!
Many people who decide to come to therapy describe a desire to feel happier and more satisfied with one or more areas of life. We all have times in our lives when we know we need to make a change, but taking the steps by yourself can feel overwhelming. Therapy is an opportunity to learn about yourself and to empower yourself to grow and make necessary shifts in order to live a more fulfilling and satisfying life. Maybe it feels like things have fallen off the rails, or maybe you're feeling a little stuck, or maybe it's somewhere in between...we'll meet you where you are, and take it from there!
Anne Storelli
Licensed Clinical Mental Health Counselor, LCMHC, LMFT
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
Waitlist for new clients
Life can be challenging, and most of us need help at one time or another. I offer a safe place to process thoughts and feelings, a place to be heard and understood - an experience that is increasingly rare in our modern, fast paced lives. Taking time to explore your interior world can be a tremendous opportunity for growth in your own sense of well-being and in your relationships with others. I enjoy working with adults and children, couples and families, focusing on your personal challenges and empowering you to find a way to meet your goals.
Life can be challenging, and most of us need help at one time or another. I offer a safe place to process thoughts and feelings, a place to be heard and understood - an experience that is increasingly rare in our modern, fast paced lives. Taking time to explore your interior world can be a tremendous opportunity for growth in your own sense of well-being and in your relationships with others. I enjoy working with adults and children, couples and families, focusing on your personal challenges and empowering you to find a way to meet your goals.
Suzanne Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
Impacted by substance misuse, ongoing family conflict, codependence, and/or trauma? Curious about feeling better, having better relationships, and/or recovery? I specialize in helping people and their loved ones connect with hope and positive change. I use a collaborative, compassionate, and non-judgmental approach in working with adult individuals, couples, and families. "I want you to get excited about who you are, what you are, what you have, and what can still be for you." - Virginia Satir. Fortunately, you can learn to cope in healthy ways, heal, and overcome these challenges--and you don't have to do it alone.
Impacted by substance misuse, ongoing family conflict, codependence, and/or trauma? Curious about feeling better, having better relationships, and/or recovery? I specialize in helping people and their loved ones connect with hope and positive change. I use a collaborative, compassionate, and non-judgmental approach in working with adult individuals, couples, and families. "I want you to get excited about who you are, what you are, what you have, and what can still be for you." - Virginia Satir. Fortunately, you can learn to cope in healthy ways, heal, and overcome these challenges--and you don't have to do it alone.
Alaina Kidwell
Licensed Clinical Mental Health Counselor, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
As a trauma-informed, yoga-certified therapist, my priority is to create a safe, non-judgmental space where mind and body can align in the healing process. I believe your story—past, present, and future—matters deeply. My approach combines mindful movement with therapeutic techniques to help you build self-awareness, confidence, and hope as you navigate your journey toward growth and healing.
As a trauma-informed, yoga-certified therapist, my priority is to create a safe, non-judgmental space where mind and body can align in the healing process. I believe your story—past, present, and future—matters deeply. My approach combines mindful movement with therapeutic techniques to help you build self-awareness, confidence, and hope as you navigate your journey toward growth and healing.
Do you feel weighed down by the impact of trauma, attachment wounds, or complicated relationships? I understand how these experiences can echo through every part of your life; affecting your sense of self, your work, and your relationships. When trust feels broken and connections seem distant, it can feel overwhelming to find a way forward. Together, we’ll explore these emotional challenges with therapeutic approaches tailored to your unique journey. Through our work, we will rebuild a stronger sense of self, foster emotional resilience, and help you create deeper, more fulfilling connections with others. Healing is possible.
Do you feel weighed down by the impact of trauma, attachment wounds, or complicated relationships? I understand how these experiences can echo through every part of your life; affecting your sense of self, your work, and your relationships. When trust feels broken and connections seem distant, it can feel overwhelming to find a way forward. Together, we’ll explore these emotional challenges with therapeutic approaches tailored to your unique journey. Through our work, we will rebuild a stronger sense of self, foster emotional resilience, and help you create deeper, more fulfilling connections with others. Healing is possible.
Lysle E Betts
Licensed Professional Counselor, LCMHC , NCC
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
In Person-Centered Therapy I hold a light for your path as you explore the terrain of your own soul & psyche.
If you are drawn to life's big questions, to wholistic approaches, to self reflection, to relational depth, to issues of meaning and purpose, & view people as too complex to fit in neat & easy categories, then the type of therapy I practice might be appealing & appropriate for you. Person-centered, depth-oriented individual psychotherapy is what I have practiced since 1995. It is an honor to aid my clients in the journey inward that can help their inner & outer lives become/be rich and satisfying experiences of growth & discovery, that generate ever deepening self understanding, life satisfaction, & passionate engagement with life.
In Person-Centered Therapy I hold a light for your path as you explore the terrain of your own soul & psyche.
If you are drawn to life's big questions, to wholistic approaches, to self reflection, to relational depth, to issues of meaning and purpose, & view people as too complex to fit in neat & easy categories, then the type of therapy I practice might be appealing & appropriate for you. Person-centered, depth-oriented individual psychotherapy is what I have practiced since 1995. It is an honor to aid my clients in the journey inward that can help their inner & outer lives become/be rich and satisfying experiences of growth & discovery, that generate ever deepening self understanding, life satisfaction, & passionate engagement with life.
Sam Weissler
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MEd
Verified Verified
Chapel Hill, NC 27514
Hello, and welcome! I am committed to serving my community by providing compassionate and expert mental healthcare to the greater Durham & Chapel Hill areas. I primarily work with young adults, adolescents, and athletes, and whether you are looking for help in achieving peak performance, or seeking assistance with overcoming mental health concerns and leading a fulfilling life, my goal is to help foster resilience, enhance mental clarity, and empower you to thrive. Through my practice, I strive to provide a safe and inclusive space where all feel welcome and are treated with the unconditional positive regard they deserve.
Hello, and welcome! I am committed to serving my community by providing compassionate and expert mental healthcare to the greater Durham & Chapel Hill areas. I primarily work with young adults, adolescents, and athletes, and whether you are looking for help in achieving peak performance, or seeking assistance with overcoming mental health concerns and leading a fulfilling life, my goal is to help foster resilience, enhance mental clarity, and empower you to thrive. Through my practice, I strive to provide a safe and inclusive space where all feel welcome and are treated with the unconditional positive regard they deserve.
Thriveworks Counseling & Psychiatry Chapel Hill
Licensed Clinical Mental Health Counselor
Verified Verified
Chapel Hill, NC 27514
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Birshari Greene Cox
Licensed Clinical Mental Health Counselor, MA, MS, LCMHC, NCC
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
Are a woman, wife, or mother who is feeling anxious, depressed, or just "stuck?" Are you a student who could use support for navigating college life or high school? Are you a student-athlete who wants to get your mental health aligned with your physical health to possibly improve your performance? Connect with me. I can help!
Are a woman, wife, or mother who is feeling anxious, depressed, or just "stuck?" Are you a student who could use support for navigating college life or high school? Are you a student-athlete who wants to get your mental health aligned with your physical health to possibly improve your performance? Connect with me. I can help!
David K Donlon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I meet with adults for both individual therapy and marital/couple therapy. I see therapy as a way to become more aware of yourself and your interactions with the world; to update anachronistic self-concepts and to develop perspective on the trajectory of your life. When feeling accepted, we can shine a light on some of the darker corners of our lives, express novel thoughts and feelings, and become more fully and more comfortably human. For those familiar with the language, my approach can perhaps be characterized as psychodynamically informed humanistic therapy. Please go to www.daviddonlon.com for more information.
I meet with adults for both individual therapy and marital/couple therapy. I see therapy as a way to become more aware of yourself and your interactions with the world; to update anachronistic self-concepts and to develop perspective on the trajectory of your life. When feeling accepted, we can shine a light on some of the darker corners of our lives, express novel thoughts and feelings, and become more fully and more comfortably human. For those familiar with the language, my approach can perhaps be characterized as psychodynamically informed humanistic therapy. Please go to www.daviddonlon.com for more information.
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Kelly O'Brien McKenna
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Verified Verified
1 Endorsed
Chapel Hill, NC 27514
It’s difficult, even scary, to ask for what you need. Many of us don’t even know how to identify our needs. Maybe you’ve never been allowed to express them or been made to feel like you’re not valuable enough to have them. It’s not your fault. But it can lead to problems. Those needs get expressed somehow, often is ways we regret or don’t understand, ways that cause harm – such as feeling perpetually exhausted or overwhelmed, avoiding emotions, arguing, or disengaging from relationships, even yourself.
It’s difficult, even scary, to ask for what you need. Many of us don’t even know how to identify our needs. Maybe you’ve never been allowed to express them or been made to feel like you’re not valuable enough to have them. It’s not your fault. But it can lead to problems. Those needs get expressed somehow, often is ways we regret or don’t understand, ways that cause harm – such as feeling perpetually exhausted or overwhelmed, avoiding emotions, arguing, or disengaging from relationships, even yourself.
My belief is that in order to create and sustain a happy, well-balanced life, we must first define what "happy" looks like, then figure out how to obtain it! This can oftentimes be daunting when experiencing the challenges of mental health, and significant life transitions. I have dedicated my entire career to partnering with individuals and families and meeting them where they are to work on achieving this goal. I regularly use mindfulness skills and always promote a trauma-informed approach to all we work on. Regardless, I work to meet you where you are and utilize appropriate interventions. My focus
My belief is that in order to create and sustain a happy, well-balanced life, we must first define what "happy" looks like, then figure out how to obtain it! This can oftentimes be daunting when experiencing the challenges of mental health, and significant life transitions. I have dedicated my entire career to partnering with individuals and families and meeting them where they are to work on achieving this goal. I regularly use mindfulness skills and always promote a trauma-informed approach to all we work on. Regardless, I work to meet you where you are and utilize appropriate interventions. My focus
Glynis Fullwood, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
Pregnancy and the first few months, even the first year, post-delivery can be really hard. These months can be filled with such joy and anticipation, but can also be accompanied by stress and uncertainty. During pregnancy, women often struggle with anxiety about their baby, their changing bodies, and their upcoming delivery. Post-delivery, women and their partners may continue to have worries about their health, their new roles as parents, and how to care for their baby in addition to managing other life stressors. One can need additional support as they try to navigate and adjust to the journey of pregnancy or new parenthood.
Pregnancy and the first few months, even the first year, post-delivery can be really hard. These months can be filled with such joy and anticipation, but can also be accompanied by stress and uncertainty. During pregnancy, women often struggle with anxiety about their baby, their changing bodies, and their upcoming delivery. Post-delivery, women and their partners may continue to have worries about their health, their new roles as parents, and how to care for their baby in addition to managing other life stressors. One can need additional support as they try to navigate and adjust to the journey of pregnancy or new parenthood.
****Not accepting new clients***Lauren Cardwell, MSW, LCSW is a clinical therapist.. She believes that being a human is hard and messy, but that people have the capability to be resilient. She is passionate about helping others make positive changes in their own timing. Her approach to therapy is strengths-based and a collaborative experience between her and her clients. Her goal of therapy is to help clients feel seen and heard in their experiences. She utilizes Solution Focused Therapy, Cognitive Behavioral Therapy, and is trauma-focused. She is LBGTQ+ affirming and works with individuals, children, adults, couples, and families.
****Not accepting new clients***Lauren Cardwell, MSW, LCSW is a clinical therapist.. She believes that being a human is hard and messy, but that people have the capability to be resilient. She is passionate about helping others make positive changes in their own timing. Her approach to therapy is strengths-based and a collaborative experience between her and her clients. Her goal of therapy is to help clients feel seen and heard in their experiences. She utilizes Solution Focused Therapy, Cognitive Behavioral Therapy, and is trauma-focused. She is LBGTQ+ affirming and works with individuals, children, adults, couples, and families.
Page J. Littlewood
Marriage & Family Therapist, MBA, MS, LMFT
Verified Verified
Chapel Hill, NC 27514
I am a Certified Emotionally Focused Therapist. My work supports individuals, couples, families and small businesses seeking to unlock their ability to access the best they have to offer. We all need to experience a secure bond with another to provide a safe haven for comfort and support and a secure base to go out into the world. Together, we can find the secure bond, fun, love, and caring masked by conflicts, connect you with the resources we are all born with that build self esteem, strengthen relationships, bring into awareness and transform old and familiar patterns of communication that are defensive rather than connecting.
I am a Certified Emotionally Focused Therapist. My work supports individuals, couples, families and small businesses seeking to unlock their ability to access the best they have to offer. We all need to experience a secure bond with another to provide a safe haven for comfort and support and a secure base to go out into the world. Together, we can find the secure bond, fun, love, and caring masked by conflicts, connect you with the resources we are all born with that build self esteem, strengthen relationships, bring into awareness and transform old and familiar patterns of communication that are defensive rather than connecting.
Life is full of challenges and sometimes we arrive at a point where we can no longer navigate it alone. At Bea Well, I offer a space to have hard conversations. I invite you to reimagine counseling as a space to dream, explore, revisit, dive deep into the complexities of life. Additionally, you will have the opportunity to connect with yourself and improve your relationships. Once you begin to heal your spirit, mind and body, you will create more JOY. The joy you create serves as a grounding force to propel you into the life you want. Ademas, atiendo personas que hablan Español, a sus órdenes.
Life is full of challenges and sometimes we arrive at a point where we can no longer navigate it alone. At Bea Well, I offer a space to have hard conversations. I invite you to reimagine counseling as a space to dream, explore, revisit, dive deep into the complexities of life. Additionally, you will have the opportunity to connect with yourself and improve your relationships. Once you begin to heal your spirit, mind and body, you will create more JOY. The joy you create serves as a grounding force to propel you into the life you want. Ademas, atiendo personas que hablan Español, a sus órdenes.
Faye Wilkes
Pre-Licensed Professional, LCSWA, LCASA
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
Feeling stuck? Wondering how to unlock your potential? I’m here to help! My approach is all about tapping into your inner strength—because trust me, it’s there! Using an empowerment lens and evidence based therapies such as ACT and CBT, I create a space where you can be yourself and embrace real growth. Whether you're navigating substance use, mental health challenges or working through something else, I’m here to guide you.
Feeling stuck? Wondering how to unlock your potential? I’m here to help! My approach is all about tapping into your inner strength—because trust me, it’s there! Using an empowerment lens and evidence based therapies such as ACT and CBT, I create a space where you can be yourself and embrace real growth. Whether you're navigating substance use, mental health challenges or working through something else, I’m here to guide you.
Piereangello Cruz
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
Reaching out for support can feel daunting and intimidating and I want to help you feel as comfortable as possible throughout the process. I want you to feel comfortable asking questions and not worrying if you are doing something right or wrong or if it's too soon or too late to ask any questions. I strive to be empathetic and understanding of people and how we show up daily—no judgments, no dumb questions...just non-judgmental support because that’s what we all deserve.
Reaching out for support can feel daunting and intimidating and I want to help you feel as comfortable as possible throughout the process. I want you to feel comfortable asking questions and not worrying if you are doing something right or wrong or if it's too soon or too late to ask any questions. I strive to be empathetic and understanding of people and how we show up daily—no judgments, no dumb questions...just non-judgmental support because that’s what we all deserve.
Hi, I'm Rachel! I help adults with a wide range of issues including working through traumatic experiences, living with daily anxiety, navigating grief, and processing late-in-life Autism diagnoses. Have you been feeling stuck in old patterns that you can't break out of? Have you been feeling overwhelmed by feelings of grief, anxiety, or uncertainty? You don't need to carry this weight alone anymore. Our sessions will create a safe place to explore these experiences and pave a path towards a more confident, grounded, and connected future.
Hi, I'm Rachel! I help adults with a wide range of issues including working through traumatic experiences, living with daily anxiety, navigating grief, and processing late-in-life Autism diagnoses. Have you been feeling stuck in old patterns that you can't break out of? Have you been feeling overwhelmed by feelings of grief, anxiety, or uncertainty? You don't need to carry this weight alone anymore. Our sessions will create a safe place to explore these experiences and pave a path towards a more confident, grounded, and connected future.