Therapists in Cary, NC
Providing therapy in North Carolina via telehealth or in person, on English and Russian, or in Massachusetts and Florida via Telehealth. Also I do counseling worldwide via Simple Practice platform. My specialty is depression, anxiety, overthinking, life changes, relationships, inner conflict and self-worth issues. I have many years of experience in providing therapy to seniors, military and to people with substance abuse problems. I help Russian emigrants to adapt in the USA. In addition to my work experience, I draw upon wisdom from my life experience.
Providing therapy in North Carolina via telehealth or in person, on English and Russian, or in Massachusetts and Florida via Telehealth. Also I do counseling worldwide via Simple Practice platform. My specialty is depression, anxiety, overthinking, life changes, relationships, inner conflict and self-worth issues. I have many years of experience in providing therapy to seniors, military and to people with substance abuse problems. I help Russian emigrants to adapt in the USA. In addition to my work experience, I draw upon wisdom from my life experience.
Maggie Powell
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC
Verified Verified
Cary, NC 27518
Not accepting new clients
Hello! I am a psychodynamically-oriented therapist working at Lifescapes Counseling Associates. My first priority is the quality of my relationships with my clients. I care deeply about our trust and rapport and know that a positive clinical relationship is necessary for therapy to be successful. I am currently taking continuing education courses at the Psychoanalytic Center of the Carolinas where I am working through an intensive psychoanalytic psychotherapy training program. These courses will allow me to increase the depth of our sessions and improve my understanding of you.
Hello! I am a psychodynamically-oriented therapist working at Lifescapes Counseling Associates. My first priority is the quality of my relationships with my clients. I care deeply about our trust and rapport and know that a positive clinical relationship is necessary for therapy to be successful. I am currently taking continuing education courses at the Psychoanalytic Center of the Carolinas where I am working through an intensive psychoanalytic psychotherapy training program. These courses will allow me to increase the depth of our sessions and improve my understanding of you.
Reach out :). Erin believes that all people need connection with others to be able to thrive. She operates from a multicultural and existential perspective, and strives to create an honest, empathetic, non-judgmental, and safe therapeutic environment. As an LCMHC & NARM Master Therapist, Erin has been trained in a wide array of modalities to help clients heal. Erin believes that every person is unique. Erin tailors the treatment modality to what the client best responds to. She believes in the long-standing research that supports treatments in mind-body/somatic therapy.
Reach out :). Erin believes that all people need connection with others to be able to thrive. She operates from a multicultural and existential perspective, and strives to create an honest, empathetic, non-judgmental, and safe therapeutic environment. As an LCMHC & NARM Master Therapist, Erin has been trained in a wide array of modalities to help clients heal. Erin believes that every person is unique. Erin tailors the treatment modality to what the client best responds to. She believes in the long-standing research that supports treatments in mind-body/somatic therapy.
Sydney Burford
Counselor, CRC, LCMHC-A
Verified Verified
1 Endorsed
Cary, NC 27511
Waitlist for new clients
Life is hard, and it can sometimes feel like you're screaming into the void. Challenges can occur, and even with the support of friends and family, people often feel alone. Maybe you feel like you know exactly what the problem is, and if you could only fix it, your whole life would turn around. You struggle, you fight, you try, yet you still feel stuck.
Life is hard, and it can sometimes feel like you're screaming into the void. Challenges can occur, and even with the support of friends and family, people often feel alone. Maybe you feel like you know exactly what the problem is, and if you could only fix it, your whole life would turn around. You struggle, you fight, you try, yet you still feel stuck.
Life has lots of ups and downs, and I'd like to help you navigate them with a large dose of empathy and kindness. Whether you're feeling lost, overwhelmed, or just need someone to chat with, I've got your back. My mission? To help you rewrite your story, take back control, and start living life on your terms – because you deserve it! I believe that healing is all about finding what works best for you, so I offer various different ways to help you out. We'll team up, dig deep, and uncover your strengths, all while keeping things real and supportive.
Life has lots of ups and downs, and I'd like to help you navigate them with a large dose of empathy and kindness. Whether you're feeling lost, overwhelmed, or just need someone to chat with, I've got your back. My mission? To help you rewrite your story, take back control, and start living life on your terms – because you deserve it! I believe that healing is all about finding what works best for you, so I offer various different ways to help you out. We'll team up, dig deep, and uncover your strengths, all while keeping things real and supportive.
Are you or is your child struggling with anxiety, depression, ADHD, life transitions, relational conflict, traumatic brain injury, or spiritual concerns? I am a gentle and empathetic clinical mental health counselor intern, and I am pursuing my Master’s Degree in Clinical Mental Health Counseling at Gordon-Conwell Theological Seminary. Previously, I graduated from Campbell University with my Bachelor of Social Work, while I also minored in Psychology. I had a wonderful experience with a counselor as I was living cross-culturally in Thailand.
Are you or is your child struggling with anxiety, depression, ADHD, life transitions, relational conflict, traumatic brain injury, or spiritual concerns? I am a gentle and empathetic clinical mental health counselor intern, and I am pursuing my Master’s Degree in Clinical Mental Health Counseling at Gordon-Conwell Theological Seminary. Previously, I graduated from Campbell University with my Bachelor of Social Work, while I also minored in Psychology. I had a wonderful experience with a counselor as I was living cross-culturally in Thailand.
My therapeutic approach focuses on the power of personal transformation. As a therapist, I believe in the innate resilience of each individual and their ability to overcome life's challenges. My specialization covers a wide range of areas, from managing anxiety and depression to providing support during times of change and growth. My goal is to provide you with the tools and support necessary for you to regain control of your life and achieve greater satisfaction and well-being. Your well-being is my priority, and I am committed to helping you every step of the way towards a more fulfilling and meaningful life.
My therapeutic approach focuses on the power of personal transformation. As a therapist, I believe in the innate resilience of each individual and their ability to overcome life's challenges. My specialization covers a wide range of areas, from managing anxiety and depression to providing support during times of change and growth. My goal is to provide you with the tools and support necessary for you to regain control of your life and achieve greater satisfaction and well-being. Your well-being is my priority, and I am committed to helping you every step of the way towards a more fulfilling and meaningful life.
Sabrina Longley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Cary, NC 27511
Fat, Black, Neurodivergent, Queer. This is your safe space to feel seen, heard, validated, affirmed, and celebrated. Experiencing oppression, a lack of safety in who you are, living in a world deeply not made for you. I understand how painful this can be, and I also understand that it’s possible to build your own world. Surrounded by the right people, and with a profound sense of self-worth. As you go through life your relationship with others and even yourself can bring stress, anger, hopelessness, and other emotions which become too much to handle alone.
Fat, Black, Neurodivergent, Queer. This is your safe space to feel seen, heard, validated, affirmed, and celebrated. Experiencing oppression, a lack of safety in who you are, living in a world deeply not made for you. I understand how painful this can be, and I also understand that it’s possible to build your own world. Surrounded by the right people, and with a profound sense of self-worth. As you go through life your relationship with others and even yourself can bring stress, anger, hopelessness, and other emotions which become too much to handle alone.
We all seek to achieve a balanced life, but little do we often pour into ourselves. The few times we do cater to ourselves, the biggest piece of us goes untouched. Mental health is a big part of our identity and self-care that deserves a little more TLC. My name is Joy Wall, a Licensed Clinical Social Worker Associate and an alum of Winston-Salem and North Carolina State University.
We all seek to achieve a balanced life, but little do we often pour into ourselves. The few times we do cater to ourselves, the biggest piece of us goes untouched. Mental health is a big part of our identity and self-care that deserves a little more TLC. My name is Joy Wall, a Licensed Clinical Social Worker Associate and an alum of Winston-Salem and North Carolina State University.
It has always been a dream of mine to have a career bigger than myself. I have always wanted to make a difference in the world with whatever career path I went on, and I felt like therapy was the perfect place for me to do so. Life can come with so many obstacles, and it is important to be able to work through those difficulties and continue to grow into the person you want to be. I am obtaining a specialization in children and adolescents, and I also work with families! I am here to relieve stress, provide the opportunity to create the change you want in your life, and encourage personal growth.
It has always been a dream of mine to have a career bigger than myself. I have always wanted to make a difference in the world with whatever career path I went on, and I felt like therapy was the perfect place for me to do so. Life can come with so many obstacles, and it is important to be able to work through those difficulties and continue to grow into the person you want to be. I am obtaining a specialization in children and adolescents, and I also work with families! I am here to relieve stress, provide the opportunity to create the change you want in your life, and encourage personal growth.
The aim of my work is to help you draft and refine the narrative of your life, identify core values and beliefs, and look for ways to apply those values to strengthen your sense of self. Some of these narratives may include experiences of depression, anxiety, trauma, life transitions, and relationship issues. As a therapist, I employ warmth, humor, and softness to create a space where you can identify and bring down the barriers keeping you from who you want to be. As a social worker, I wish to meet you where you are, then walk alongside you down your preferred path, simply helping with forks in the road.
The aim of my work is to help you draft and refine the narrative of your life, identify core values and beliefs, and look for ways to apply those values to strengthen your sense of self. Some of these narratives may include experiences of depression, anxiety, trauma, life transitions, and relationship issues. As a therapist, I employ warmth, humor, and softness to create a space where you can identify and bring down the barriers keeping you from who you want to be. As a social worker, I wish to meet you where you are, then walk alongside you down your preferred path, simply helping with forks in the road.
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I enjoy working with dully diagnosed clients, victims of violence, adults dealing with stress, anxiety, overwhelm, various traumas, depression, anxiety and so much more. I am an enthusiastic and outcome-based leader with the ability to assess needs, communicate challenges and develop solution focused interventions. I have extensive clinical training in motivational interviewing, strengths-based practice, family centered treatment and trauma focused cognitive behavioral therapy.
I enjoy working with dully diagnosed clients, victims of violence, adults dealing with stress, anxiety, overwhelm, various traumas, depression, anxiety and so much more. I am an enthusiastic and outcome-based leader with the ability to assess needs, communicate challenges and develop solution focused interventions. I have extensive clinical training in motivational interviewing, strengths-based practice, family centered treatment and trauma focused cognitive behavioral therapy.
Carolena Coley
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Online Only
I am a Licensed Clinical Mental Health Counselor offering Tele-health Services. My areas of clinical expertise include trauma, anxiety and depression. I use the following evidence based practices: Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Strengths Based, Motivational Interviewing and Mindfulness.
I am a Licensed Clinical Mental Health Counselor offering Tele-health Services. My areas of clinical expertise include trauma, anxiety and depression. I use the following evidence based practices: Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Strengths Based, Motivational Interviewing and Mindfulness.
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with 20 years of experience providing mental health and substance abuse counseling. I specialize in: helping individuals with problem substance use learn how to live a life in recovery. I work with individuals helping to navigate family and friend relationships as well as emotional struggles. I work with adults to problem solve career and relationship difficulties.
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with 20 years of experience providing mental health and substance abuse counseling. I specialize in: helping individuals with problem substance use learn how to live a life in recovery. I work with individuals helping to navigate family and friend relationships as well as emotional struggles. I work with adults to problem solve career and relationship difficulties.
Are you suffering from traumatic experiences and the negative effects? Would you prefer to resolve the core issue and NOT merely 1) treat symptoms with medications, 2) talk about it for months in therapy, or 3) use willpower to control yourself? Whether the trauma is large or small, old or new, you CAN release it and FULLY recover from the toxic emotions and unhealthy behaviors that you learned from it. Most of my clients find real, lasting improvements with their memories, limiting beliefs, emotional state, and lifestyle habits within a few sessions. If you really want to think, feel, and do better, then I may be able to help you.
Are you suffering from traumatic experiences and the negative effects? Would you prefer to resolve the core issue and NOT merely 1) treat symptoms with medications, 2) talk about it for months in therapy, or 3) use willpower to control yourself? Whether the trauma is large or small, old or new, you CAN release it and FULLY recover from the toxic emotions and unhealthy behaviors that you learned from it. Most of my clients find real, lasting improvements with their memories, limiting beliefs, emotional state, and lifestyle habits within a few sessions. If you really want to think, feel, and do better, then I may be able to help you.
I believe you are the expert of your life, and I hope to provide an encouraging and positive voice for you on your journey of healing and self-discovery. Through a collaborative and person-centered approach, I encourage self-exploration and understanding as you share your stories. I consider it an honor to be invited to work with you on your journey.
I believe you are the expert of your life, and I hope to provide an encouraging and positive voice for you on your journey of healing and self-discovery. Through a collaborative and person-centered approach, I encourage self-exploration and understanding as you share your stories. I consider it an honor to be invited to work with you on your journey.
Currently Accepting New Clients (Updated 12/06/24). Warm welcome! Would you like to soothe overwhelming thoughts or feelings? Feel more calm and present in the now? My purpose is to help you find relief from anxiety, depression, or trauma that prevents you from experiencing a life worth living. We would collaborate together to treat whatever is on your list of priorities; examples include helping with anxiety, trauma, ADHD, Autism, school issues, depression, mood, low self-esteem or career goals. I work with children, teenagers, and adults from all walks of life. My style is evidence-based, non-judgmental, and sincere.
Currently Accepting New Clients (Updated 12/06/24). Warm welcome! Would you like to soothe overwhelming thoughts or feelings? Feel more calm and present in the now? My purpose is to help you find relief from anxiety, depression, or trauma that prevents you from experiencing a life worth living. We would collaborate together to treat whatever is on your list of priorities; examples include helping with anxiety, trauma, ADHD, Autism, school issues, depression, mood, low self-esteem or career goals. I work with children, teenagers, and adults from all walks of life. My style is evidence-based, non-judgmental, and sincere.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am a Licensed Social Worker (LSW) with many years of experience. I primarily work with older adolescents and adults in individual therapy but also address relationship and family issues, stress, anxiety, depression, women's issues, and more.
I am a Licensed Social Worker (LSW) with many years of experience. I primarily work with older adolescents and adults in individual therapy but also address relationship and family issues, stress, anxiety, depression, women's issues, and more.
Sara Monazah
Clinical Social Work/Therapist, Owner, LCSW
Verified Verified
1 Endorsed
Cary, NC 27511
Hi, I am Sara and I am so excited to meet you! The decision to seek help is a brave step and I am so proud that you are here. I know that finding a therapist that feels right can be difficult, but I am here to let you know this process does not have to feel this way. I believe everyone deserves a safe place to be seen; encouraging individuals to take a step outside of their comfort zone to grow in any direction they desire. My hope is that together we can create your safe place and through a holistic approach, help you evolve!
Hi, I am Sara and I am so excited to meet you! The decision to seek help is a brave step and I am so proud that you are here. I know that finding a therapist that feels right can be difficult, but I am here to let you know this process does not have to feel this way. I believe everyone deserves a safe place to be seen; encouraging individuals to take a step outside of their comfort zone to grow in any direction they desire. My hope is that together we can create your safe place and through a holistic approach, help you evolve!
See more therapy options for Cary
How does your Therapist compare?
Number of Therapists in Cary, NC
1,000+
Average cost per session
$150
Therapists in Cary, NC who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
| 73% | Coping Skills |
| 68% | Stress |
| 63% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 84% | Aetna |
| 56% | Cigna and Evernorth |
How Therapists in Cary, NC see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |