Therapists in Cary, NC
I am a Licensed Clinical Mental Health Counseling Associate with Krippa Family Psychological & Wellness Services. While I do have a 24-year background working with families and children in the stages of early childhood, in this role, I hope to continue working with people of all ages, from a variety of backgrounds. I specialize in working with children (ages 2+), adolescents, and women, struggling with symptoms of anxiety, depression, low-self-esteem, ADHD, ASD, suicidal ideations, self-harming behaviors, emotional and mood dysregulation, as well as interpersonal relationship and social skill difficulties.
I am a Licensed Clinical Mental Health Counseling Associate with Krippa Family Psychological & Wellness Services. While I do have a 24-year background working with families and children in the stages of early childhood, in this role, I hope to continue working with people of all ages, from a variety of backgrounds. I specialize in working with children (ages 2+), adolescents, and women, struggling with symptoms of anxiety, depression, low-self-esteem, ADHD, ASD, suicidal ideations, self-harming behaviors, emotional and mood dysregulation, as well as interpersonal relationship and social skill difficulties.
This is too much. This is too overwhelming. How do I find my grounding? Motherhood comes with so many challenges. I help moms thrive without fear, anxiety and overwhelm. My clients struggle as you do. Despite being strong, capable and amazing, life is hard. Even harder really since becoming a mom. When you first come in, you’re struggling to know yourself, inundated with overwhelm, fear, worry and a heavy load. Everyone’s load may look different, but it’s heavy. With EMDR, moms can begin to feel less overwhelmed, less triggered, less anxious and there’s room for more joy!
This is too much. This is too overwhelming. How do I find my grounding? Motherhood comes with so many challenges. I help moms thrive without fear, anxiety and overwhelm. My clients struggle as you do. Despite being strong, capable and amazing, life is hard. Even harder really since becoming a mom. When you first come in, you’re struggling to know yourself, inundated with overwhelm, fear, worry and a heavy load. Everyone’s load may look different, but it’s heavy. With EMDR, moms can begin to feel less overwhelmed, less triggered, less anxious and there’s room for more joy!
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I work with teens and adults who are seeking support for issues like anxiety, depression, or navigating life transitions. My clients need a space where they feel safe, understood, and valued as they explore their emotions. Their goal is to build coping skills, increase self-awareness, and strengthen their resilience. They want to gain more control over their lives, manage challenges more effectively, and grow holistically by tapping into their inner strengths and aligning them with healthy, constructive strategies for lasting change.
I work with teens and adults who are seeking support for issues like anxiety, depression, or navigating life transitions. My clients need a space where they feel safe, understood, and valued as they explore their emotions. Their goal is to build coping skills, increase self-awareness, and strengthen their resilience. They want to gain more control over their lives, manage challenges more effectively, and grow holistically by tapping into their inner strengths and aligning them with healthy, constructive strategies for lasting change.
Life can bring many challenges from different parts of your life, including college, career, relationships, or family and life changes. Therapy can help you navigate stressors like depression, anxiety, grief and loss. I believe that you play the most important role in therapy, and I would love to help you through your journey, enhance your self-care, and conquer your goals.
Life can bring many challenges from different parts of your life, including college, career, relationships, or family and life changes. Therapy can help you navigate stressors like depression, anxiety, grief and loss. I believe that you play the most important role in therapy, and I would love to help you through your journey, enhance your self-care, and conquer your goals.
Tiffany Mosley
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Cary, NC 27518
Tiffany Mosley is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. Tiffany provides a safe and inviting approach to achieve mental wellness for her clients. She encourages a symbiotic relationship with her clients using evidence-based practices which promote a holistic approach to healing. Tiffany will work through challenges, trauma, and behavior patterns with clients to help improve the quality of life that they seek. In her free time, Tiffany enjoys the outdoors, camping, gardening, and water activities. She also loves cooking and traveling.
Tiffany Mosley is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. Tiffany provides a safe and inviting approach to achieve mental wellness for her clients. She encourages a symbiotic relationship with her clients using evidence-based practices which promote a holistic approach to healing. Tiffany will work through challenges, trauma, and behavior patterns with clients to help improve the quality of life that they seek. In her free time, Tiffany enjoys the outdoors, camping, gardening, and water activities. She also loves cooking and traveling.
Megan Henrichsen
Psychological Associate, HSP-PA, LBA, BCBA
Verified Verified
1 Endorsed
Cary, NC 27519
As someone who has worked in the Autism community for 16 years and as an LP-A for 11 years, building relationships with my clients and families is at the heart of everything I do and offer. I love working with teens and young adults who may be on the spectrum or may suffer with depression, anxiety, or ADHD. My passions lie in helping with these struggles in order to lead successful and fulfilling lives. I empower my clients to be an advocate for themselves, reclaim their lives, and pursue their passions.
As someone who has worked in the Autism community for 16 years and as an LP-A for 11 years, building relationships with my clients and families is at the heart of everything I do and offer. I love working with teens and young adults who may be on the spectrum or may suffer with depression, anxiety, or ADHD. My passions lie in helping with these struggles in order to lead successful and fulfilling lives. I empower my clients to be an advocate for themselves, reclaim their lives, and pursue their passions.
Are you feeling overwhelmed by anxiety, stuck in a cycle you can't seem to break, or struggling with life transitions? Do you yearn for more clarity, confidence, and a deeper sense of fulfillment? I’m Fruzsina, a mental health professional with over 15 years of experience, here to support both adults and teens in their healing journeys. I take a compassionate and integrative approach to therapy, blending evidence-based techniques with holistic methods to meet your unique needs. My goal is to help you build resilience, find clarity, and create meaningful, lasting change in your life in a safe and therapeutic environment.
Are you feeling overwhelmed by anxiety, stuck in a cycle you can't seem to break, or struggling with life transitions? Do you yearn for more clarity, confidence, and a deeper sense of fulfillment? I’m Fruzsina, a mental health professional with over 15 years of experience, here to support both adults and teens in their healing journeys. I take a compassionate and integrative approach to therapy, blending evidence-based techniques with holistic methods to meet your unique needs. My goal is to help you build resilience, find clarity, and create meaningful, lasting change in your life in a safe and therapeutic environment.
Have you been struggling to get out of bed each morning, constantly fighting the urge to stay in bed all day? Has your job or school performance been affected, or maybe even your relationships with your friends, family, or significant other? Maybe you’ve lost interest in activities that once brought you joy, and even the simplest of tasks seem impossible to get done. YOU deserve to be happy again, to smile and laugh again, to feel like yourself again. Although all hope might appear to be lost right now, don't give up, because you are NOT alone.
Have you been struggling to get out of bed each morning, constantly fighting the urge to stay in bed all day? Has your job or school performance been affected, or maybe even your relationships with your friends, family, or significant other? Maybe you’ve lost interest in activities that once brought you joy, and even the simplest of tasks seem impossible to get done. YOU deserve to be happy again, to smile and laugh again, to feel like yourself again. Although all hope might appear to be lost right now, don't give up, because you are NOT alone.
Tony is a Licensed Clinical Social Worker- Associate in North Carolina with some years of experience working with individuals and couples. Tony received his Master of Social Work (MSW) in 2012 from East Carolina University. Tony has experience working with children, adolescents, and adults. Drawing from a diverse array of educational, career and life experiences, Tony is trained in the use of Cognitive-Behavior Therapy, Family Systems Theory, and Dialectical Behavior Therapy to support the individual from a holistic approach.
Tony is a Licensed Clinical Social Worker- Associate in North Carolina with some years of experience working with individuals and couples. Tony received his Master of Social Work (MSW) in 2012 from East Carolina University. Tony has experience working with children, adolescents, and adults. Drawing from a diverse array of educational, career and life experiences, Tony is trained in the use of Cognitive-Behavior Therapy, Family Systems Theory, and Dialectical Behavior Therapy to support the individual from a holistic approach.
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Cary, NC 27511
I understand that life can be challenging for anyone, and asking for help is okay. We can work together to identify the problems and focus on the solutions. You are a unique individual with many strengths including the ability to make healthy changes in your life.
Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships. If you are ready to regain control of your life, I can assist you in making that happen.
I understand that life can be challenging for anyone, and asking for help is okay. We can work together to identify the problems and focus on the solutions. You are a unique individual with many strengths including the ability to make healthy changes in your life.
Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships. If you are ready to regain control of your life, I can assist you in making that happen.
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I am passionate about working with young adults, adults, couples, and families. I love supporting my client’s growth through the development of mindfulness-based coping skills to help navigate life’s stressors as well as providing the space to look inwards and understand themselves better. During our work together, we will focus on reframing thought patterns, exploring internal motivations and dreams, and learning new practical skills to implement with yourself and in relationships with others. If this sounds like what you’re looking for, I’d be honored to work with you!
I am passionate about working with young adults, adults, couples, and families. I love supporting my client’s growth through the development of mindfulness-based coping skills to help navigate life’s stressors as well as providing the space to look inwards and understand themselves better. During our work together, we will focus on reframing thought patterns, exploring internal motivations and dreams, and learning new practical skills to implement with yourself and in relationships with others. If this sounds like what you’re looking for, I’d be honored to work with you!
I am accepting new clients. I welcome women who would like to grow in ways productive and satisfying for their emotional and personal wellness. I am a clinical psychologist with over 40 years of experience with helping people with a wide range of issues, including issues of depression, anxiety, self-esteem, relationships, work and life stress, and family of origin stresses, including ACOA (adult children of alcoholic) issues. I have experience with helping women to cope better with a chronic illness, such as of the autoimmune type. I counsel women on Saturdays, Sundays, and some Mondays and Fridays.
I am accepting new clients. I welcome women who would like to grow in ways productive and satisfying for their emotional and personal wellness. I am a clinical psychologist with over 40 years of experience with helping people with a wide range of issues, including issues of depression, anxiety, self-esteem, relationships, work and life stress, and family of origin stresses, including ACOA (adult children of alcoholic) issues. I have experience with helping women to cope better with a chronic illness, such as of the autoimmune type. I counsel women on Saturdays, Sundays, and some Mondays and Fridays.
Marianna Hudgins
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Cary, NC 27511
Accepting new clients! As a provider who specializes in anxiety, trauma, OCD, women's mental health and perinatal mental health, I work with clients ages 16 and up who are seeking help navigating these challenges. We all need support at times, and finding a therapist can be difficult, which is why I offer free consult so we can explore how I can be helpful to you in achieving your goals. I offer a custom approach tailored to each of my clients. We will start by exploring where you are and barriers you face. We will work together to come up with a plan that works for you, getting you where you want to be in your life.
Accepting new clients! As a provider who specializes in anxiety, trauma, OCD, women's mental health and perinatal mental health, I work with clients ages 16 and up who are seeking help navigating these challenges. We all need support at times, and finding a therapist can be difficult, which is why I offer free consult so we can explore how I can be helpful to you in achieving your goals. I offer a custom approach tailored to each of my clients. We will start by exploring where you are and barriers you face. We will work together to come up with a plan that works for you, getting you where you want to be in your life.
Congratulations on taking an active step in your mental health journey! I strive to create a safe and welcoming environment, wherein you can be your authentic self. I believe the key to a strong therapeutic alliance is mutual respect. While I might have certain expertise and trainings, you are the expert on yourself. Together we will work to help you reach your mental health goals. It is also okay, if you do not know what your mental health goals are, we can explore options in session.
Congratulations on taking an active step in your mental health journey! I strive to create a safe and welcoming environment, wherein you can be your authentic self. I believe the key to a strong therapeutic alliance is mutual respect. While I might have certain expertise and trainings, you are the expert on yourself. Together we will work to help you reach your mental health goals. It is also okay, if you do not know what your mental health goals are, we can explore options in session.
Katie Schloss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I am a licensed clinical social worker serving adolescents and adults in North Carolina. I value the knowledge and insight each client has and use that as a guide in our work together. So many of my clients have heard how they are wrong or don’t fit the prescribed narrative. I work from an anti-oppressive lens to support clients navigating obstacles on a personal level and understanding them from a systemic level. I also work through an experiential and creative lens to access the many possible channels available for therapeutic healing.
I am a licensed clinical social worker serving adolescents and adults in North Carolina. I value the knowledge and insight each client has and use that as a guide in our work together. So many of my clients have heard how they are wrong or don’t fit the prescribed narrative. I work from an anti-oppressive lens to support clients navigating obstacles on a personal level and understanding them from a systemic level. I also work through an experiential and creative lens to access the many possible channels available for therapeutic healing.
Mia Sanchez
Clinical Social Work/Therapist, LCSW, LCASA, CCATP, CCTP
Verified Verified
1 Endorsed
Online Only
Welcome! I'm Mia Sanchez, a Licensed Clinical Social Worker dedicated to helping you navigate life's challenges and reach your goals. Whether you're struggling with trauma, anxiety, depression, or major life transitions, I provide a supportive and nonjudgmental space where we can work together on creating meaningful change. My approach is client-centered, and I tailor treatment to your unique needs, using a variety of evidence-based methods like CPT, ACT, EMDR, TF-CBT, CAMS, MI, and CBT to help you heal and thrive. Let's take that first step towards growth and healing together!
Welcome! I'm Mia Sanchez, a Licensed Clinical Social Worker dedicated to helping you navigate life's challenges and reach your goals. Whether you're struggling with trauma, anxiety, depression, or major life transitions, I provide a supportive and nonjudgmental space where we can work together on creating meaningful change. My approach is client-centered, and I tailor treatment to your unique needs, using a variety of evidence-based methods like CPT, ACT, EMDR, TF-CBT, CAMS, MI, and CBT to help you heal and thrive. Let's take that first step towards growth and healing together!
Hi! I am available and excited to assist you in coping with life's twists and turns. I absolutely love helping people find peace, health and joy in the midst of challenging circumstances; whether it be depression, anxiety, stress, family conflict, relationship issues or a spiritual crisis. I can help you on your journey to healing and well-being to maximize your strengths to overcome life's stressors and difficulties.
Hi! I am available and excited to assist you in coping with life's twists and turns. I absolutely love helping people find peace, health and joy in the midst of challenging circumstances; whether it be depression, anxiety, stress, family conflict, relationship issues or a spiritual crisis. I can help you on your journey to healing and well-being to maximize your strengths to overcome life's stressors and difficulties.
Accepting new clients! Are you seeking change in your life, feeling depressed and unmotivated, or need a safe space for personal growth and discovery? Choosing to go to therapy takes courage and picking a therapist who you feel is a good fit for you can be a daunting task. I believe that the therapeutic process works best as a collaborative effort and that together we can make lasting changes. I feel strongly that balancing acceptance and change is valuable in this work and that clients can have both.
Accepting new clients! Are you seeking change in your life, feeling depressed and unmotivated, or need a safe space for personal growth and discovery? Choosing to go to therapy takes courage and picking a therapist who you feel is a good fit for you can be a daunting task. I believe that the therapeutic process works best as a collaborative effort and that together we can make lasting changes. I feel strongly that balancing acceptance and change is valuable in this work and that clients can have both.
Kasey is a Licensed Clinical Social Worker Associate. She earned her Master’s Degree in Social Work from Portland State University in 2020. Kasey has experience working with children, adolescents, young adults, and families. Prior to joining Bowman Family Services, Kasey worked as a family counselor practicing multisystemic therapy with youth and families and as a community based clinician with foster youth and families. Kasey has experience working with various diagnoses such as anxiety, depression, ADHD, oppositional-defiant disorder, parenting struggles, trauma, social, emotional and behavioral issues.
Kasey is a Licensed Clinical Social Worker Associate. She earned her Master’s Degree in Social Work from Portland State University in 2020. Kasey has experience working with children, adolescents, young adults, and families. Prior to joining Bowman Family Services, Kasey worked as a family counselor practicing multisystemic therapy with youth and families and as a community based clinician with foster youth and families. Kasey has experience working with various diagnoses such as anxiety, depression, ADHD, oppositional-defiant disorder, parenting struggles, trauma, social, emotional and behavioral issues.
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How does your Therapist compare?
Number of Therapists in Cary, NC
1,000+
Average cost per session
$149
Therapists in Cary, NC who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
| 73% | Coping Skills |
| 68% | Stress |
| 63% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 85% | BlueCross and BlueShield |
| 56% | Cigna and Evernorth |
How Therapists in Cary, NC see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |