Therapists in Cary, NC
Chloe Elizabeth Canady
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Online Only
Life can be incredibly challenging, especially when you're dealing with the weight of early life adversity, intense emotions, or relationship struggles. The effects of trauma, invalidation, or consistent relational trauma can leave lifelong impacts and make it feel impossible to navigate life effectively. These experiences can make it hard to see a way forward, but there is; and you don't have to move forward with this alone. You're taking a brave step by seeking help. I believe there is a path to healing and it starts with a non-judgmental, affirming, and validating environment.
Life can be incredibly challenging, especially when you're dealing with the weight of early life adversity, intense emotions, or relationship struggles. The effects of trauma, invalidation, or consistent relational trauma can leave lifelong impacts and make it feel impossible to navigate life effectively. These experiences can make it hard to see a way forward, but there is; and you don't have to move forward with this alone. You're taking a brave step by seeking help. I believe there is a path to healing and it starts with a non-judgmental, affirming, and validating environment.
I am a Marriage and Family Therapist Associate in the state of North Carolina. I specialize in couples and family therapy. My training includes work with individuals, children, couples and families. I work from collaborative, strengths-based approaches, assisting and supporting clients to be the author of their own lives. While providing a safe and supportive space to work through difficulties, clients are able to construct healthier interpersonal relationships and experience greater fulfillment. Change occurs as clients recognize and pull from strengths they already possess, as well as learn new tools for coping and interacting.
I am a Marriage and Family Therapist Associate in the state of North Carolina. I specialize in couples and family therapy. My training includes work with individuals, children, couples and families. I work from collaborative, strengths-based approaches, assisting and supporting clients to be the author of their own lives. While providing a safe and supportive space to work through difficulties, clients are able to construct healthier interpersonal relationships and experience greater fulfillment. Change occurs as clients recognize and pull from strengths they already possess, as well as learn new tools for coping and interacting.
I enjoy working with adults, parents, infants, toddlers, children, and families. As a counselor, I aim to help my clients be their best selves. I aim to provide a safe and supportive space where I can collaborate and work with my clients to reach their goals. I work with individuals from a variety of backgrounds on issues including becoming new parents, depression, anxiety, stress, trauma, relationship challenges, grief and loss, transitions, and other mental health and life concerns.
I enjoy working with adults, parents, infants, toddlers, children, and families. As a counselor, I aim to help my clients be their best selves. I aim to provide a safe and supportive space where I can collaborate and work with my clients to reach their goals. I work with individuals from a variety of backgrounds on issues including becoming new parents, depression, anxiety, stress, trauma, relationship challenges, grief and loss, transitions, and other mental health and life concerns.
Family Solutions and Wellness Center
Marriage & Family Therapist, LMFT, LCMHC
Verified Verified
1 Endorsed
Cary, NC 27511
FSWC is a private practice serving Cary & Wilmington, NC, as well as state-wide telehealth services. We offer daytime, evening, and weekend appointments, and use an online scheduler to make booking appointments easy! If you don't see an available time online, please contact us and we will do our best to accommodate your needs. Please read more about each of our therapist on our website - www.FamilySolutionsAndWellness.com. Finding a good fit is important!
FSWC is a private practice serving Cary & Wilmington, NC, as well as state-wide telehealth services. We offer daytime, evening, and weekend appointments, and use an online scheduler to make booking appointments easy! If you don't see an available time online, please contact us and we will do our best to accommodate your needs. Please read more about each of our therapist on our website - www.FamilySolutionsAndWellness.com. Finding a good fit is important!
You’re struggling. Your relationships feel complicated. There are parts of life that feel stuck. Maybe you know there are ways you could start moving in a direction that feels better, but you can’t see the path or take the steps. Maybe you don’t even know what those steps might look like. The change you’re craving is possible! Together, we’ll work to understand you better—the stories you tell yourself, the choices you make, the relationships you love, and the behaviors that are holding you back. We’ll strengthen your connection to yourself and others.
You’re struggling. Your relationships feel complicated. There are parts of life that feel stuck. Maybe you know there are ways you could start moving in a direction that feels better, but you can’t see the path or take the steps. Maybe you don’t even know what those steps might look like. The change you’re craving is possible! Together, we’ll work to understand you better—the stories you tell yourself, the choices you make, the relationships you love, and the behaviors that are holding you back. We’ll strengthen your connection to yourself and others.
Life has lots of ups and downs, and I'd like to help you navigate them with a large dose of empathy and kindness. Whether you're feeling lost, overwhelmed, or just need someone to chat with, I've got your back. My mission? To help you rewrite your story, take back control, and start living life on your terms – because you deserve it! I believe that healing is all about finding what works best for you, so I offer various different ways to help you out. We'll team up, dig deep, and uncover your strengths, all while keeping things real and supportive.
Life has lots of ups and downs, and I'd like to help you navigate them with a large dose of empathy and kindness. Whether you're feeling lost, overwhelmed, or just need someone to chat with, I've got your back. My mission? To help you rewrite your story, take back control, and start living life on your terms – because you deserve it! I believe that healing is all about finding what works best for you, so I offer various different ways to help you out. We'll team up, dig deep, and uncover your strengths, all while keeping things real and supportive.
Offering Relationship Intensives & Pre-Marital Retreats & Sessions! Whether you're navigating a life transition or looking for a change in some area of your life, counseling can provide long term relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, learn how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting. Regain balance and connection with self and others.
Offering Relationship Intensives & Pre-Marital Retreats & Sessions! Whether you're navigating a life transition or looking for a change in some area of your life, counseling can provide long term relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, learn how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting. Regain balance and connection with self and others.
Simply Thrive Therapeutic Associates
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Cary, NC 27511
Hello! I’m Kaitlyn Kincaid, a Licensed Clinical Social Worker Associate (LCSW-A) with a Master’s in Social Work and a Substance Abuse Counseling Certificate from East Carolina University. I specialize in working with kids, teens, and occasionally adults, particularly those with developmental disabilities, mental health disorders, and challenges like depression, anxiety, PTSD, and ASD.
Hello! I’m Kaitlyn Kincaid, a Licensed Clinical Social Worker Associate (LCSW-A) with a Master’s in Social Work and a Substance Abuse Counseling Certificate from East Carolina University. I specialize in working with kids, teens, and occasionally adults, particularly those with developmental disabilities, mental health disorders, and challenges like depression, anxiety, PTSD, and ASD.
Some clients know exactly what is concerning them and others may not know or understand. Let us acknowledge that this is okay. Life may get confusing at times and this is when we need trustworthy individuals to support us.
Some clients know exactly what is concerning them and others may not know or understand. Let us acknowledge that this is okay. Life may get confusing at times and this is when we need trustworthy individuals to support us.
If you need an experienced professional to help you navigate life's challenges, then you have come to the right place. Whether you are struggling in your relationships, your career, or with your own internal "stuff", I can help. I view my clients as partners in the work we do and will work with you on goals that are meaningful to you.
If you need an experienced professional to help you navigate life's challenges, then you have come to the right place. Whether you are struggling in your relationships, your career, or with your own internal "stuff", I can help. I view my clients as partners in the work we do and will work with you on goals that are meaningful to you.
Amanda Novachek is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been in the mental health field since 2017. She has a Bachelor's Degree in Psychology and a graduate degree in Clinical Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill. Amanda has the ability to see a situation from various points of view: a grieving person, a neurodivergent, a business owner, a daughter, a person seeking therapy, a student, a significant other, a friend, etc.
Amanda Novachek is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been in the mental health field since 2017. She has a Bachelor's Degree in Psychology and a graduate degree in Clinical Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill. Amanda has the ability to see a situation from various points of view: a grieving person, a neurodivergent, a business owner, a daughter, a person seeking therapy, a student, a significant other, a friend, etc.
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Stephanie Adams-Gilmer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Cary, NC 27511
You matter and it's time to deal with the trauma and triggers that are holding you back. Life feels hectic, but investing in yourself is important. You have to live with you the rest of your life and you're ready to make it better. You're determined now; you've made the decision to take care of yourself...AND you know you want some help doing it. What if you could connect to someone who could truly see how you're doing and not pass judgment? And what if having someone wisely walk with you will help your life improve?
You matter and it's time to deal with the trauma and triggers that are holding you back. Life feels hectic, but investing in yourself is important. You have to live with you the rest of your life and you're ready to make it better. You're determined now; you've made the decision to take care of yourself...AND you know you want some help doing it. What if you could connect to someone who could truly see how you're doing and not pass judgment? And what if having someone wisely walk with you will help your life improve?
Accepting new clients for daytime only. Are you someone who usually loves to help others, but suddenly you are just so tired? Are you feeling burnt out? Exhausted? Overthinking and questioning everything? It's easy to stay busy all the time and sometimes when we say "yes" to all the things we love to do, we might find ourselves being just TOO busy. When you get busy, overwhelmed, and overstimulated, that's when you start to snap at the people you love, or find yourself wanting to just be left alone.
Accepting new clients for daytime only. Are you someone who usually loves to help others, but suddenly you are just so tired? Are you feeling burnt out? Exhausted? Overthinking and questioning everything? It's easy to stay busy all the time and sometimes when we say "yes" to all the things we love to do, we might find ourselves being just TOO busy. When you get busy, overwhelmed, and overstimulated, that's when you start to snap at the people you love, or find yourself wanting to just be left alone.
I am a Licensed Social Worker (LSW) with many years of experience. I primarily work with older adolescents and adults in individual therapy but also address relationship and family issues, stress, anxiety, depression, women's issues, and more.
I am a Licensed Social Worker (LSW) with many years of experience. I primarily work with older adolescents and adults in individual therapy but also address relationship and family issues, stress, anxiety, depression, women's issues, and more.
Becky Jorgenson
Licensed Professional Counselor, MA, LCMHCS, NCC, CEDS, NCTM
Verified Verified
1 Endorsed
Cary, NC 27511
Becky provides holistic counseling services in a variety of treatment areas including: anxiety disorders, mood/depressive disorders, abuse, trauma, self-harm, eating disorders, post-abortion, behavioral issues, adjustment, career, spirituality, human trafficking, and grief. Becky's goal is to join her clients on their journey to freedom and wholeness through hearing their stories, identifying areas of change, and developing a plan of action using personal strengths and available resources to achieve desired goals. Clinically, Becky uses an eclectic approach to counseling including CBT, DBT, and Expressive Arts. Previous counseling experience includes residential/inpatient, intensive outpatient, crisis pregnancy, and private practice.
Becky provides holistic counseling services in a variety of treatment areas including: anxiety disorders, mood/depressive disorders, abuse, trauma, self-harm, eating disorders, post-abortion, behavioral issues, adjustment, career, spirituality, human trafficking, and grief. Becky's goal is to join her clients on their journey to freedom and wholeness through hearing their stories, identifying areas of change, and developing a plan of action using personal strengths and available resources to achieve desired goals. Clinically, Becky uses an eclectic approach to counseling including CBT, DBT, and Expressive Arts. Previous counseling experience includes residential/inpatient, intensive outpatient, crisis pregnancy, and private practice.
Are you having problems with your significant other? Do you wish to improve your relationship with your children? Family dynamics change over time and each new stage is a challenge for the family, I want to become your ally and help you find the tools to live a better life.
Are you having problems with your significant other? Do you wish to improve your relationship with your children? Family dynamics change over time and each new stage is a challenge for the family, I want to become your ally and help you find the tools to live a better life.
My passion is working with children, teens and young adults. Sessions focus on self-awareness, choice, problem solving, goal setting and challenging in a caring and empathetic manner. As your therapist, I will work with you to identifying skills and resources you already have and support you in enhancing these skills and promoting growth. Some change occurs quickly and easily, but often, change requires slow, deliberate, and repeated efforts. I work along with you to develop a plan that is individualized to your specific concerns and needs. I look forward to supporting you through this journey of self-exploration and growth.
My passion is working with children, teens and young adults. Sessions focus on self-awareness, choice, problem solving, goal setting and challenging in a caring and empathetic manner. As your therapist, I will work with you to identifying skills and resources you already have and support you in enhancing these skills and promoting growth. Some change occurs quickly and easily, but often, change requires slow, deliberate, and repeated efforts. I work along with you to develop a plan that is individualized to your specific concerns and needs. I look forward to supporting you through this journey of self-exploration and growth.
Accepting new clients in-person and via telehealth in NC. Telehealth only in SC. Everything you need to heal is already within you, and my work with you will help build motivation, awareness, confidence, and understanding that nurtures these strengths that exist, but are difficult to see when external and internal challenges are faced in life. Not everyone is the same and not one particular treatment model will be the best fit. Therefore, I will meet you where you are at on this journey towards healing, and provide quality of care that will be person centered and tailored to your specific needs.
Accepting new clients in-person and via telehealth in NC. Telehealth only in SC. Everything you need to heal is already within you, and my work with you will help build motivation, awareness, confidence, and understanding that nurtures these strengths that exist, but are difficult to see when external and internal challenges are faced in life. Not everyone is the same and not one particular treatment model will be the best fit. Therefore, I will meet you where you are at on this journey towards healing, and provide quality of care that will be person centered and tailored to your specific needs.
Hi, I am Rachel and I am looking forward to connecting! Humans have a wide range of emotions and it’s okay to need some support navigating them. People come to therapy for lots of different reasons and sometimes they don’t even know the reason until several sessions later. It’s brave just to start! My goal is to meet clients where they are at and help them develop mindsets that allow them to evolve mentally, physically, emotionally, spiritually, or in their own way. I firmly believe our mental health matters and it has an affect on every aspect of our lives!
Hi, I am Rachel and I am looking forward to connecting! Humans have a wide range of emotions and it’s okay to need some support navigating them. People come to therapy for lots of different reasons and sometimes they don’t even know the reason until several sessions later. It’s brave just to start! My goal is to meet clients where they are at and help them develop mindsets that allow them to evolve mentally, physically, emotionally, spiritually, or in their own way. I firmly believe our mental health matters and it has an affect on every aspect of our lives!
Bailey Toma Onuoha
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Cary, NC 27513
Life can be confusing and painful at times. Unexpected situations can leave us barely managing instead of thriving. I often think of the quote from the show Sweet Magnolias when one of the main characters says, "Life is insane, I am holding it together by ducktape and happy thoughts and I am near out of both." In my own experience, seeking therapy can bring insight and healing for all different people and situations, it just takes one step of courage to decide to begin.
Life can be confusing and painful at times. Unexpected situations can leave us barely managing instead of thriving. I often think of the quote from the show Sweet Magnolias when one of the main characters says, "Life is insane, I am holding it together by ducktape and happy thoughts and I am near out of both." In my own experience, seeking therapy can bring insight and healing for all different people and situations, it just takes one step of courage to decide to begin.
See more therapy options for Cary
How does your Therapist compare?
Number of Therapists in Cary, NC
1,000+
Average cost per session
$150
Therapists in Cary, NC who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
| 73% | Coping Skills |
| 68% | Stress |
| 63% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 84% | Aetna |
| 56% | Cigna and Evernorth |
How Therapists in Cary, NC see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |