Therapists in Cary, NC

Photo of Tiffany Price, Clinical Social Work/Therapist, LCSWA
Tiffany Price
Clinical Social Work/Therapist, LCSWA
Cary, NC 27511
Tiffany Price is a dedicated Licensed Clinical Social Worker Associate (LCSWA) specializing in providing comprehensive outpatient services to both children and adults. With a strong commitment to mental health advocacy, she employs a holistic approach to therapy that is tailored to meet the unique needs of everyone. She is passionate about collaborating with families and educators to create a comprehensive support system for children navigating emotional and behavioral challenges. By fostering open communication and active participation, she strives to empower clients of all ages to take charge of their mental health journey.
Tiffany Price is a dedicated Licensed Clinical Social Worker Associate (LCSWA) specializing in providing comprehensive outpatient services to both children and adults. With a strong commitment to mental health advocacy, she employs a holistic approach to therapy that is tailored to meet the unique needs of everyone. She is passionate about collaborating with families and educators to create a comprehensive support system for children navigating emotional and behavioral challenges. By fostering open communication and active participation, she strives to empower clients of all ages to take charge of their mental health journey.
(984) 207-3760 View (984) 207-3760
Photo of Amanda Bloom, Counselor, MEd, NCC, LCMHC
Amanda Bloom
Counselor, MEd, NCC, LCMHC
Cary, NC 27511
I believe that we have all experienced challenging situations or have felt lost at some point in our lives. Taking the leap to seek additional guidance and support takes courage and vulnerability and I believe it cultivates our growth and well-being. Together we collaborate to examine thoughts, emotions and behaviors and identify new tools and solutions that will move you toward a place of worthiness, purpose and authenticity to meet your personalized goals. With over 17 years of experience, I specialize in treating adults who have concerns regarding anxiety, depression, relationships, life transitions, trauma, and women's issues.
I believe that we have all experienced challenging situations or have felt lost at some point in our lives. Taking the leap to seek additional guidance and support takes courage and vulnerability and I believe it cultivates our growth and well-being. Together we collaborate to examine thoughts, emotions and behaviors and identify new tools and solutions that will move you toward a place of worthiness, purpose and authenticity to meet your personalized goals. With over 17 years of experience, I specialize in treating adults who have concerns regarding anxiety, depression, relationships, life transitions, trauma, and women's issues.
(919) 858-2692 View (919) 858-2692
Photo of Sarah E Spade, Psychologist, PsyD, MA, MS
Sarah E Spade
Psychologist, PsyD, MA, MS
1 Endorsed
Cary, NC 27511
I am accepting new clients. I am a Licensed Psychologist in NC My experiences are wide-ranging including settings such as outpatient, residential, and inpatient units. I've provided services to both individuals and couples, working on issues such as mood disorders, neurodivergences, anger management, substance use, trauma, intimacy/sexual concerns, communication, and much more. If you or a loved one are struggling with life, stress, mood, personal relationships, or anything else, I would love to help you navigate those struggles.
I am accepting new clients. I am a Licensed Psychologist in NC My experiences are wide-ranging including settings such as outpatient, residential, and inpatient units. I've provided services to both individuals and couples, working on issues such as mood disorders, neurodivergences, anger management, substance use, trauma, intimacy/sexual concerns, communication, and much more. If you or a loved one are struggling with life, stress, mood, personal relationships, or anything else, I would love to help you navigate those struggles.
(984) 375-1295 View (984) 375-1295
Photo of Dr. Pallavi Aurora, Psychologist, PhD
Dr. Pallavi Aurora
Psychologist, PhD
Online Only
Life can be incredibly hard sometimes — even when everything looks “fine” on the outside. You might feel anxious, overwhelmed, or stuck in patterns that no longer serve you. As a licensed Clinical Psychologist providing online therapy in North Carolina, I offer a compassionate and collaborative space to help you feel more grounded, confident, and connected by supporting your needs through skills or processing. I draw from research supported treatments like Cognitive Behavioral Therapy (CBT) to address your goals in therapy, while gently encouraging you to challenge and grow.
Life can be incredibly hard sometimes — even when everything looks “fine” on the outside. You might feel anxious, overwhelmed, or stuck in patterns that no longer serve you. As a licensed Clinical Psychologist providing online therapy in North Carolina, I offer a compassionate and collaborative space to help you feel more grounded, confident, and connected by supporting your needs through skills or processing. I draw from research supported treatments like Cognitive Behavioral Therapy (CBT) to address your goals in therapy, while gently encouraging you to challenge and grow.
(919) 586-8658 View (919) 586-8658
Photo of Sara Koenig - Triangle Wellness and Recovery PLLC
Triangle Wellness and Recovery PLLC
Verified Verified
2 Endorsed
Cary, NC 27513
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
(984) 205-8011 View (984) 205-8011
Photo of Ronald G Begley, Clinical Social Work/Therapist
Ronald G Begley
Clinical Social Work/Therapist
2 Endorsed
Cary, NC 27511
NOW OFFERING VIDEO AND TELEPHONIC COUNSELING. I will help you to determine your goals, and we will work together to accomplish them. I am an experienced psychotherapist with a reputation for delivering helpful and effective care in a warm, affirming, and respectful manner. My primary specialties are anxiety and panic, couples issues, clinical hypnosis, and substance abuse. I am in-network with most insurance and EAP panels, and my office is conveniently located off of I-40, near Cary Towne Center Mall.
NOW OFFERING VIDEO AND TELEPHONIC COUNSELING. I will help you to determine your goals, and we will work together to accomplish them. I am an experienced psychotherapist with a reputation for delivering helpful and effective care in a warm, affirming, and respectful manner. My primary specialties are anxiety and panic, couples issues, clinical hypnosis, and substance abuse. I am in-network with most insurance and EAP panels, and my office is conveniently located off of I-40, near Cary Towne Center Mall.
(919) 924-0944 View (919) 924-0944
Photo of Heather M. McKenzie, Counselor, MS, LCMHCS, BC-TMH
Heather M. McKenzie
Counselor, MS, LCMHCS, BC-TMH
10 Endorsed
Online Only
You have this one life; it should feel the way you want it to! But maybe instead it feels overwhelming. Maybe you wonder "What's wrong with me?" "Why do I feel like this?" "Why can't I stop over-thinking?" "Why do I get overpowered by my feelings?" You've tried to change and you still end up feeling awful about yourself or disconnected & frustrated in your relationships. Are you ready to feel differently? To have more confidence in dealing with whatever comes each day? Do you want to have more control even when your emotions are strong? Let's change things. Life CAN feel the way you want it to and I'd love to help you do it.
You have this one life; it should feel the way you want it to! But maybe instead it feels overwhelming. Maybe you wonder "What's wrong with me?" "Why do I feel like this?" "Why can't I stop over-thinking?" "Why do I get overpowered by my feelings?" You've tried to change and you still end up feeling awful about yourself or disconnected & frustrated in your relationships. Are you ready to feel differently? To have more confidence in dealing with whatever comes each day? Do you want to have more control even when your emotions are strong? Let's change things. Life CAN feel the way you want it to and I'd love to help you do it.
(919) 926-0275 View (919) 926-0275
Photo of Ida Shipman Ham, Licensed Clinical Mental Health Counselor, LMHC
Ida Shipman Ham
Licensed Clinical Mental Health Counselor, LMHC
Cary, NC 27511
Ida Ham is a Licensed Clinical Mental Health Counselor (LMHC) and Licensed Clinical Addictions Specialist (LCAS) with over 20 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and create life balances through improved coping skills for a fulfilling life. Ida specializes in depression, anxiety, addiction, life transitions, problem-solving, relationship issues, and coping strategies. She completed her Master of Arts (MA) in Agency Counseling at North Carolina Central University.
Ida Ham is a Licensed Clinical Mental Health Counselor (LMHC) and Licensed Clinical Addictions Specialist (LCAS) with over 20 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and create life balances through improved coping skills for a fulfilling life. Ida specializes in depression, anxiety, addiction, life transitions, problem-solving, relationship issues, and coping strategies. She completed her Master of Arts (MA) in Agency Counseling at North Carolina Central University.
(984) 205-9313 View (984) 205-9313
Photo of Cynthia D Hughes, Marriage & Family Therapist, PsyM, LMFT, ADHD-, CCPS
Cynthia D Hughes
Marriage & Family Therapist, PsyM, LMFT, ADHD-, CCPS
Cary, NC 27513
Good psychotherapy requires a "match" between client(s) and therapist and avoids "stretching the client to fit the couch." Finding the right psychotherapist involves both clinical skill and personality match. A good therapist is genuine, warm, and offers a human relationship with active listening, guidance, and good advice. As a Marriage & Family Therapist, what I offer as a clinician is an active style of psychotherapy with a high regard for where you are in your journey, what your goals are, and what things can be pointed out and changed along the path to growth and improved relationships.
Good psychotherapy requires a "match" between client(s) and therapist and avoids "stretching the client to fit the couch." Finding the right psychotherapist involves both clinical skill and personality match. A good therapist is genuine, warm, and offers a human relationship with active listening, guidance, and good advice. As a Marriage & Family Therapist, what I offer as a clinician is an active style of psychotherapy with a high regard for where you are in your journey, what your goals are, and what things can be pointed out and changed along the path to growth and improved relationships.
(984) 203-6882 View (984) 203-6882
Photo of Gage Howard, Licensed Clinical Mental Health Counselor, LCMHC
Gage Howard
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Online Only
My approach to counseling is grounded in a person-centered framework, enhanced by Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I work with children, adolescents, and adults facing a wide range of challenges, from mental health concerns to life transitions.
My approach to counseling is grounded in a person-centered framework, enhanced by Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I work with children, adolescents, and adults facing a wide range of challenges, from mental health concerns to life transitions.
(984) 330-6263 View (984) 330-6263
Photo of J Michael Goulding, Clinical Social Work/Therapist, LCSW, CHWC
J Michael Goulding
Clinical Social Work/Therapist, LCSW, CHWC
1 Endorsed
Online Only
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
(919) 694-4568 View (919) 694-4568
Photo of Stephanie Harvey, Clinical Social Work/Therapist, MSW, LCSW
Stephanie Harvey
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Cary, NC 27511
If you’ve been carrying more than you realize, therapy can help you feel less alone with it. Sometimes people start therapy not because one thing is wrong, but because holding everything together on their own has started to feel exhausting. You might feel emotionally drained, disconnected, or stuck in familiar cycles like pushing through or being hard on yourself when things feel off. Therapy is a space where you don’t have to explain away your feelings or make them sound more reasonable. It can also be a place to make space for things you’ve been carrying quietly for a long time.
If you’ve been carrying more than you realize, therapy can help you feel less alone with it. Sometimes people start therapy not because one thing is wrong, but because holding everything together on their own has started to feel exhausting. You might feel emotionally drained, disconnected, or stuck in familiar cycles like pushing through or being hard on yourself when things feel off. Therapy is a space where you don’t have to explain away your feelings or make them sound more reasonable. It can also be a place to make space for things you’ve been carrying quietly for a long time.
(984) 207-1653 View (984) 207-1653
Photo of Julia Krebs-Martin, Counselor, LCMHC, LMHC, CTRP-C, CASAC
Julia Krebs-Martin
Counselor, LCMHC, LMHC, CTRP-C, CASAC
2 Endorsed
Cary, NC 27511
Julia Krebs is a Licensed Clinical Mental Health Counselor (LCMHC) who received a Master of Arts in Mental Health Counseling from the Gordon F. Derner School of Psychology at Adelphi University. Julia is licensed to practice in NC and NY. Julia has experience working with children, adolescents, and adults, as well as structural family systems. Her clinical training and experience working on inpatient psychiatric units has provided her with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy. She has also been clinically trained in the curriculum development and practice of group therapy.
Julia Krebs is a Licensed Clinical Mental Health Counselor (LCMHC) who received a Master of Arts in Mental Health Counseling from the Gordon F. Derner School of Psychology at Adelphi University. Julia is licensed to practice in NC and NY. Julia has experience working with children, adolescents, and adults, as well as structural family systems. Her clinical training and experience working on inpatient psychiatric units has provided her with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy. She has also been clinically trained in the curriculum development and practice of group therapy.
(919) 635-9372 View (919) 635-9372
Photo of Amanda Morris - Willow Creek Counseling Associates, Clinical Social Work/Therapist, LCSW, RPT
Willow Creek Counseling Associates
Clinical Social Work/Therapist, LCSW, RPT
Cary, NC 27518
Do you feel overwhelmed, anxious, or stuck in patterns that don’t serve you? You’re not alone—and healing is possible. At Willow Creek Counseling, we help children, teens, and adults find calm, clarity, and confidence. Whether you’re navigating anxiety, depression, or relationship challenges, our goal is to help you feel more balanced and connected. Together, we’ll build the tools you need to manage life’s stressors, strengthen relationships, and rediscover joy in your everyday life.
Do you feel overwhelmed, anxious, or stuck in patterns that don’t serve you? You’re not alone—and healing is possible. At Willow Creek Counseling, we help children, teens, and adults find calm, clarity, and confidence. Whether you’re navigating anxiety, depression, or relationship challenges, our goal is to help you feel more balanced and connected. Together, we’ll build the tools you need to manage life’s stressors, strengthen relationships, and rediscover joy in your everyday life.
(919) 694-4229 View (919) 694-4229
Photo of Quintosha Cox, Licensed Professional Counselor, MA, LCMHC
Quintosha Cox
Licensed Professional Counselor, MA, LCMHC
1 Endorsed
Online Only
Not accepting new clients
Life can feel overwhelming at times! It comes hard, quick, unsolicited, and is indiscriminate. Am I doing enough? Am I good enough? What’s next? You may feel as though you want to seek refuge by hiding in your office away from others or perhaps in the bathroom away from family. Your plate is overflowing and trying to balance it all can be a challenge. You are barely getting by, haunted by mistakes and events of the past. Your relationships are suffering, and your concept of self is dwindling. You wish you could find balance and take care of self, all while being an amazing parent, child, spouse, or coworker, etc.
Life can feel overwhelming at times! It comes hard, quick, unsolicited, and is indiscriminate. Am I doing enough? Am I good enough? What’s next? You may feel as though you want to seek refuge by hiding in your office away from others or perhaps in the bathroom away from family. Your plate is overflowing and trying to balance it all can be a challenge. You are barely getting by, haunted by mistakes and events of the past. Your relationships are suffering, and your concept of self is dwindling. You wish you could find balance and take care of self, all while being an amazing parent, child, spouse, or coworker, etc.
(704) 912-0751 View (704) 912-0751
Photo of Caroline Dailey, Licensed Professional Counselor, LCMHC, CPT
Caroline Dailey
Licensed Professional Counselor, LCMHC, CPT
1 Endorsed
Online Only
Are you feeling overwhelmed, stuck, or worn down by patterns that keep repeating in your life or relationships? Perhaps stress, anxiety, self-criticism, or fatigue leave you feeling drained, disconnected, or like something isn’t quite aligned. Have you found that traditional talk therapy hasn’t fully addressed what’s going on beneath the surface? You’re not alone. Many people carry strength and challenge side by side, even when things look “fine” from the outside. In working together, we can slow things down to explore the roots of your patterns, including how your thoughts, emotions, and body respond to stress and past experiences.
Are you feeling overwhelmed, stuck, or worn down by patterns that keep repeating in your life or relationships? Perhaps stress, anxiety, self-criticism, or fatigue leave you feeling drained, disconnected, or like something isn’t quite aligned. Have you found that traditional talk therapy hasn’t fully addressed what’s going on beneath the surface? You’re not alone. Many people carry strength and challenge side by side, even when things look “fine” from the outside. In working together, we can slow things down to explore the roots of your patterns, including how your thoughts, emotions, and body respond to stress and past experiences.
(919) 373-6239 View (919) 373-6239
Photo of Cory Clark - Be a Problem Solver Services, PLLC, Licensed Clinical Mental Health Counselor, PhD
Be a Problem Solver Services, PLLC
Licensed Clinical Mental Health Counselor, PhD
Cary, NC 27511
We provide therapy for children, teens, and families in Chapel Hill, Cary, and Fuquay Varina, NC, supporting challenges like ADHD, autism, anxiety, depression, executive functioning, and more. Our team uses evidence-based approaches—including CBT, DBT, EMDR, play therapy, and executive functioning coaching—to meet each client’s unique needs. Whether your child is struggling to manage emotions, stay organized at school, or navigate friendships, we help them develop coping skills, confidence, resilience, and independence. At the same time, we work with families to strengthen communication, connection, and problem-solving. Together, we
We provide therapy for children, teens, and families in Chapel Hill, Cary, and Fuquay Varina, NC, supporting challenges like ADHD, autism, anxiety, depression, executive functioning, and more. Our team uses evidence-based approaches—including CBT, DBT, EMDR, play therapy, and executive functioning coaching—to meet each client’s unique needs. Whether your child is struggling to manage emotions, stay organized at school, or navigate friendships, we help them develop coping skills, confidence, resilience, and independence. At the same time, we work with families to strengthen communication, connection, and problem-solving. Together, we
(984) 768-8948 View (984) 768-8948
Photo of Rachel Mathew, Clinical Social Work/Therapist, MSW, LCSW
Rachel Mathew
Clinical Social Work/Therapist, MSW, LCSW
Cary, NC 27511
Healing begins with a story—and every story deserves to be heard. Grounded in a deep understanding of trauma, relationships, and the human spirit, I offer a safe, respectful space where clients can rediscover their voice and reclaim their narrative. I honor the complexity of being human and walk alongside those I work with as they move through pain, make meaning of their experiences, and step into new chapters with clarity and courage. For me, therapy isn’t just about coping—it’s about growth and transformation.
Healing begins with a story—and every story deserves to be heard. Grounded in a deep understanding of trauma, relationships, and the human spirit, I offer a safe, respectful space where clients can rediscover their voice and reclaim their narrative. I honor the complexity of being human and walk alongside those I work with as they move through pain, make meaning of their experiences, and step into new chapters with clarity and courage. For me, therapy isn’t just about coping—it’s about growth and transformation.
(919) 348-9593 View (919) 348-9593
Photo of Stephanie J Lucas, Clinical Social Work/Therapist, LCSW
Stephanie J Lucas
Clinical Social Work/Therapist, LCSW
1 Endorsed
Cary, NC 27518
I enjoy working with individuals and families to overcome barriers in communication, solve problems, and become more self-aware; with the overall goal of improving mental and physical well-being. I use a compassionate, accepting, and mindful approach to create a safe place where self-discovery and healing are possible. Working together will include goal setting and an exploration of the resources and tools available to help in meeting short and long term goals.
I enjoy working with individuals and families to overcome barriers in communication, solve problems, and become more self-aware; with the overall goal of improving mental and physical well-being. I use a compassionate, accepting, and mindful approach to create a safe place where self-discovery and healing are possible. Working together will include goal setting and an exploration of the resources and tools available to help in meeting short and long term goals.
(919) 343-0894 x1 View (919) 343-0894 x1
Photo of Joe Burke, Clinical Social Work/Therapist, MSW, LCSW
Joe Burke
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Does stress, anxiety, and burnout hold you back in your career? Does insecurity keep you from speaking up at work or setting boundaries with coworkers? Are you afraid you'll make a mistake on the job and look foolish? Is low confidence and anxiety on the job beginning to affect your relationships or work/life balance? I work with those in high-pressure environments like professionals, working parents, managers, executives and business owners develop effective coping strategies to gain balance and confidence. Contact me today to start working toward feeling more calm, capable, and in control.
Does stress, anxiety, and burnout hold you back in your career? Does insecurity keep you from speaking up at work or setting boundaries with coworkers? Are you afraid you'll make a mistake on the job and look foolish? Is low confidence and anxiety on the job beginning to affect your relationships or work/life balance? I work with those in high-pressure environments like professionals, working parents, managers, executives and business owners develop effective coping strategies to gain balance and confidence. Contact me today to start working toward feeling more calm, capable, and in control.
(984) 400-9198 View (984) 400-9198

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How does your Therapist compare?

Number of Therapists in Cary, NC

1,000+

Average cost per session

$150

Therapists in Cary, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
74% Relationship Issues
72% Stress
71% Coping Skills
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

91% Aetna
89% BlueCross and BlueShield
57% Cigna and Evernorth

How Therapists in Cary, NC see their clients

68% In Person and Online
32% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary