Weight Loss Therapists in Cary, NC

Dr. Tammie Ducre' Moore is a licensed clinical psychologist & North Carolina Board Certified Health Services Provider. She is the Founder and CEO of Western Wake Counseling & Psychological Services, PLLC in Cary, NC. In her private practice, she treats individuals, couples, and families, helping them to clarify their feelings, develop goals, and to create a plan of action to achieve those goals.

As a Board Certified Health & Wellness coach, I help clients focus on any aspect of their life in which they desire to make changes. Clients come to me to make changes regarding medical issues like weight loss , exercise planning, and heart disease. Others come to deal with life transitions such as retirement, divorce, and job changes. The integrative approach addresses all aspects of our lives. Applying positive psychology interventions adds more layers of success. Health coaching is a forward momentum process, and I partner with clients to help them plan their best lives. What positive changes can I help you bring about?

At Waves of Change, I assist clients in making the positive changes they want to make in themselves through the utilization of hypnosis, meditation, mindfulness, mental health counseling, and technology assisted relaxation practices. All of my services are offered in a confidential, safe, and serene environment. Some of the specific issues I help clients with are; smoking cessation, weight management, depression, pain management, and stress management to name a few. Please contact me to learn more about how I can help you achieve success in reaching your goals.

I am delighted that you are interested in my practice. I bring to my work 25 years of experience effectively helping people feel better about themselves and their lives. I work with each individual in a way that best suits that person's needs and can best access and unlock her/his inner capacities and resources, enabling the person to be in the world in a way that is more fulfilling and enjoyable. This process supports health, encourages grounding in one's being, restores creative and executive thinking capacities and enhances one's relational skills.

You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.

Often, the relationships and experiences that make up our lives shape our view of ourselves and become the filter through which we view the world. Do you find yourself feeling insecure in social settings or relationships, waiting to be rejected? Maybe outwardly you thrive in relationships, career, and health, but inside you feel sadness and hopelessness, a lack of emotional and mental strength, or overwhelming anxiety and fear. Are you a parent or spouse that's struggling to connect with your partner or child? Perhaps you're a teen or young adult struggling with fear, sadness, stress/pressure over the future, or low self-esteem?

Horizon Integrated Wellness Group, PLLC was developed with the idea that peoples' struggles and challenges are not a reflection of them having failed in their lives, but rather, an array of experiences, exchanges, and relationships the individual has in the context of some or all of them. We offer a unique approach that considers people's relationships, families, work/career, and the implications/barriers they may have on an individual's well-being, resilience, empowerment, their happiness, and ultimately their self-acceptance/self-love.

Health and wellness is my passion, and I am committed to helping you take steps to reach your fullest potential. I take a holistic approach and specialize in cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and mindfulness. If you are struggling with a relationship, personal or work stress, health challenges, grief, trauma, anxiety or depression, I can help you on your journey.

Hi there! I have extensive experience treating a wide range of mental health concerns in adults, young adults and teens. These disorders and concerns include, but are not limited to: anxiety, PTSD, depression, adjustment difficulties, anger management, substance abuse, ADHD, personalilty disorders and suicidal ideation. I will help you learn how to better manage distress, mood and behaviors. We will work to re-identify and establish goals and develop coping skills in order for you to live a more value-driven and purpose filled life.

Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.

Are you suffering from a traumatic experience and its consequences? Would you prefer to resolve the core issue instead of merely treating symptoms with medications, talking about it for months in therapy, or using willpower to control yourself? Whether the trauma is large or small, old or new, you CAN release it and FULLY recover from the toxic emotions and unhealthy behaviors that you learned from it. Most of my clients realize significant improvements with their memories, limiting beliefs, emotional state, and lifestyle habits within a few sessions. If you really want to think, feel, and do better, then I may be able to help you.

My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 13 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.

A renewed mind can change your life! Deciding to seek therapy can be life changing. Counseling should be an experience that allows you to think of your life and circumstances in a way that promotes positive changes. Choosing me as your counselor, I will be your partner dedicated to providing unconditional positive regard, and empathetic listening, to guide you on your journey of lasting change for a brighter, and happier future.

I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.

Are you stuck, repeating the same patterns in relationships that start out full of hope and desire, but end up in distance and disappointment? Do fears keep surfacing that lead you to react in ways that sabotage your goals/push others away? You may worry about rejection and loss, or find yourself lonely and disillusioned, wondering what's "wrong" that undermines your happiness. Rest assured, you're not alone! I've been there, too. If you are suffering in relationships, feeling heartbroken, or yearning from unmet needs, I can empower you to understand and change the underlying dynamics to promote intimacy and connection.

Are you or your child struggling for answers? Have you have run out of ideas to help? A psychological evaluation can help provide answers and assist in developing a plan of action! I am a licensed psychologist with over 7 years of experience in conducting targeted psychological and educational evaluations for children/adolescents and adults. Even when testing does not result in a formal diagnosis, an evaluation can help guide interventions for providing strengths and weaknesses in academic, work, or other settings.

In practice since 2001, and voted one of the best four therapists in the Triangle by IndyWeek readers, I have extensive training and experience treating many issues, including depression, anxiety, stress-management, couple's, family, and relationship problems, and grief. I also assist with personal growth to help clients fulfill their potential and purpose. I am kind, gentle, compassionate, and non-judgmental, however, I am not a passive therapist who just nods and listens. I actively engage in your sessions, providing feedback, insight, and direction. For more information on my services, and to read comments from past and present clients, please visit my website.

It is never too late to be who you might have been. In my clinical experience, I have found that most individuals are not prepared to handle the challenging issues they encounter in life and often find themselves in an unfamiliar place. Helping individuals and families discover new ways to navigate through life’s challenges and gain a healthier way of living is my passion as a Licensed Clinical Mental Health Associate. I strive to provide a safe space, dedicated to your individual growth and healing. I employ a Rogerian approach and provide culturally competent therapy.