UnitedHealthcare UHC | UBH Therapists in Cary, NC

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Not accepting new clients
Photo of Erica K. Smith, Clinical Social Work/Therapist in Cary, NC
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Not able to accept new therapy clients at this time. I specialize in treating adolescents & adults with trauma histories, depression, anxiety, PTSD, relationship stressors, abuse, self-esteem, boundaries & other issues. I strongly believe everyone has things to work through. My goal is to support clients in reaching the healthy therapeutic & life goals they identify for themselves, in order to lead a more whole, fulfilling life. For those looking for coaching services, please visit itsericakendra.com. Coaching services are a non-clinical, non-therapy self-pay only service.
(919) 694-4212
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Cary, NC 27513
Not accepting new clients
Photo of Priya Sheth, LCMHC, NCC, Licensed Professional Counselor in Cary, NC
Priya Sheth, LCMHC, NCC
Licensed Professional Counselor, MA, LCMHC, NCC, PLLC
Verified
Verified
Choosing to get help with life's difficulties is not always an easy decision to make. Congratulations in taking this first step, and thank you for considering me as a resource in helping you to successfully overcome the challenges you are currently facing.
(919) 374-3056
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Cary, NC 27511
Photo of Amoore's Counseling Service , Counselor in Cary, NC
Amoore's Counseling Service
Counselor, MA, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients! It takes courage to recognize steps need to be taken to seek a more fulfilling life and for change to happen. Are ready to make that step? I am here to support and help you in your journey. People are hurting and trying to understand why they are going through hard times. Everyone at some point need help overcoming problems that life throws our way. It's always helpful to have someone to talk to and help release the unwanted and harmful buildup that life brings. Together we can navigate through the unwelcome issue that arise in your life.
(984) 201-7679
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Cary, NC 27511
& Online
Photo of Zulma Sella Nieves, Psychologist in Cary, NC
Zulma Sella Nieves
Psychologist, PhD, HSP-P
Verified
Verified
Yes, I speak Spanish. / Sí, hablo Español.
(984) 230-3632
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Cary, NC 27518
& Online
Waitlist for new clients
Photo of Deanna Ingle, Clinical Social Work/Therapist in Cary, NC
Deanna Ingle
Clinical Social Work/Therapist, LCSW, CTRS-C
Verified
1 Endorsed
Verified
1 Endorsed
I am a Certified Trauma and Resilience Specialist (CTRS-C) with a primary focus on trauma-informed therapy, relationship attachments, and self-regulation. I work with individuals of all ages including children, adolescents, teens, adults, and families. I aim to create a safe, open, and collaborative environment for clients to identify and express their authentic selves. My goal is to guide you through processing trauma, promoting resiliency, and regaining control over personal agency for the future.
(984) 422-3817
Cary, NC 27511
& Online
Waitlist for new clients
Photo of Jenny Tart, Licensed Professional Counselor in Cary, NC
Jenny Tart
Licensed Professional Counselor, MA, LCMHC
Verified
Verified
Ms. Tart lives by Bren Brown’s quote, “Let go of who you think you are supposed to be and embrace who you are.” Jenny has done just that in her life. After a six-year career “detour” in pharmaceutical clinical research, she returned to her lifelong passion for therapy and pursued graduate school in psychology. It has been eighteen years since she made that decision and remains grateful every day that she gets to assist others and do what she loves.
(919) 739-4187
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Cary, NC 27511
& Online
Photo of Tracey Stracener, Licensed Clinical Mental Health Counselor in Cary, NC
Tracey Stracener
Licensed Clinical Mental Health Counselor, MA, LCMHCS
Verified
1 Endorsed
Verified
1 Endorsed
Therapy can be scary but my goal is to make you feel at ease from our first meeting. I am here to listen to you, share knowledge with you, and challenge you to be the best version of yourself. As a Licensed Clinical Mental Health Counselor (LCMHC), I specialize in Cognitive Behavioral Therapy and in trauma focused therapies such as EMDR and Cognitive Processing therapy, used to treat PTSD and other disorders such as anxiety and depression. My goal is to create a safe, non-judgmental space for you to grow.
(919) 813-7181
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Cary, NC 27511
& Online
Photo of Alayna A Thomas, Counselor in Cary, NC
Alayna A Thomas
Counselor, PhD, NCC, LCMHC
Verified
Verified
I am a Black female therapist. My mission is to create healing spaces for BIPOC. Healing spaces for BIPOC should be a space where one can be free from the mainstream stereotypes that permeate the spaces we occupy. Therapy as a healing space incorporates a holistic approach to ensure all aspects of a person’s life are considered. As a therapist, I aim to help my clients embark on their wellness journey- cultivating a quality of life that reflects their personal values, cultures, and beliefs. During our time together, I will be your co-pilot-there to support you if you happen to get “lost” along the way .
(919) 444-8926
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Cary, NC 27518
& Online
Photo of Wanda Collazo, Licensed Clinical Mental Helath Counselor in Cary, NC
Wanda Collazo
Licensed Clinical Mental Helath Counselor, LCMHC
Verified
Verified
Hello, my name is Wanda Collazo. As we prepare to begin the therapeutic process and continue to develop a working relationship, I believe it is very helpful for you to learn some information regarding my professional background and counseling philosophy. I consider counseling as an interactive process during which we collaborate, exchange ideas, and design a plan of action with the intent of identifying your concerns and build the skills necessary to express your thoughts and feelings, overcome challenges, and gain a new life perspective. I look forward to our work together as we embark in this empowering experience.
(919) 343-9664
Cary, NC 27511
& Online
Photo of Horizon Integrated Wellness Group, PLLC, Clinical Social Work/Therapist in Cary, NC
Horizon Integrated Wellness Group, PLLC
Clinical Social Work/Therapist, LCSW, CTP, RTP, CFSW, CHC
Verified
3 Endorsed
Verified
3 Endorsed
Horizon Integrated Wellness Group, PLLC was developed with the idea that peoples' struggles and challenges are not a reflection of them having failed in their lives, but rather, an array of experiences, exchanges, and relationships the individual has in the context of some or all of them. We offer a unique approach that considers people's relationships, families, work/career, and the implications/barriers they may have on an individual's well-being, resilience, empowerment, their happiness, and ultimately their self-acceptance/self-love.
(984) 205-4778
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Cary, NC 27513
& Online
New Reflections Counseling, Inc
Marriage & Family Therapist, LMFT
Verified
Verified
New Reflections Counseling, Inc was founded in 2012 by Lisa Abrotsky who is committed to providing a better tomorrow for all individuals and families. A knowledgeable therapist providing assistance to individuals suffering from a variety of relational issues, such as anxiety, depression, family issues, and marital distress.
(919) 726-3515
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Cary, NC 27513
& Online
Photo of Daria C. Mallard, Licensed Clinical Mental Health Counselor in Cary, NC
Daria C. Mallard
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Do you experience excessive and/or unrealistic worry that is difficult to control? Are you feeling constantly on edge? Lack motivation? Disordered eating? Struggle with perfectionism? What about the way you view yourself? Are you hard on yourself and struggle with shame? Have you experienced Trauma? Have your challenges interfered with your quality of life? Life consists of many challenges and our experiences deposit information that impacts the way we interact with the world around us. There are tools. education, and support to enhance our self perception and experiences of life.
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Cary, NC 27511
& Online
Not accepting new clients
Photo of Joanna P. Evans, Clinical Social Work/Therapist in Cary, NC
Joanna P. Evans
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified
2 Endorsed
Verified
2 Endorsed
Coping with change can be a very difficult, often overwhelming, part of life, yet change is something we all face. Life is chaotic enough without added crisis, and for many people, therapy is the only time they have that's just for them. Over the years, I've had the privilege of helping people of all ages navigate obstacles and emerge stronger. I encourage people to take an active part in their well-being and am pleased to say that I have been continually rewarded by their successes.
(919) 809-6263
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Cary, NC 27511
Not accepting new clients
Not accepting new clients
Photo of Stephanie Henry, Clinical Social Work/Therapist in Cary, NC
Stephanie Henry
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Are you constantly worried or stressed out? Maybe you are having a hard time relaxing or sleeping because of racing/bad thoughts. Are you or someone you love so nervous and overwhelmed that they are worried about their job or school performance. These are most of the common reasons to seek out therapy and treatment for anxiety. The great news is anxiety is highly treatable and I will work with you to help you or your loved one live your best life. I believe in taking a multi-modality approach starting with therapy.
(919) 694-4760
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Cary, NC 27511
Not accepting new clients
Photo of Amna Baloch, Clinical Social Work/Therapist in Cary, NC
Amna Baloch
Clinical Social Work/Therapist, LCSW
Verified
Verified
My goal is to get clients unstuck from whatever kinds of issues or dysfunction that is getting in the way of their wellbeing. That means both processing and healing from past events, while also understanding that not everything is in our control. This process is hard, and it can elicit a lot of reactions, which is where it can be helpful to have a therapist walk you through it and provide support along the way. I find it incredibly fulfilling to have those aha! moments in therapy, and I'm committed to helping every client and family experience growth in our time together.
(919) 343-9795
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Cary, NC 27511
& Online
Photo of Philip Timothy Guistwite, Marriage & Family Therapist in Cary, NC
Philip Timothy Guistwite
Marriage & Family Therapist, MDiv, MS, LMFT
Verified
Verified
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
(919) 701-5832
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Cary, NC 27511
Photo of Judy O'Leary-Sargeant, Psychologist in Cary, NC
Judy O'Leary-Sargeant
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Life can be bumpy – relationships, aging, work stress, illness, family conflict, issues around identity or sexuality - to name just a few things that can derail us. Therapy is a place to sort out what is working for you and what you want to change in life - and it makes change possible. I bring lots of years of experience and a belief in the positive effect of warmth and humor, combined with evidence based therapeutic strategies. I work with adults of all ages, in varied circumstances, towards happiness and peace.
(919) 343-5824 x1
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Cary, NC 27511
& Online
Not accepting new clients
Photo of Stephanie Adams-Gilmer, Clinical Social Work/Therapist in Cary, NC
Stephanie Adams-Gilmer
Clinical Social Work/Therapist, MSW, LCSW
Verified
8 Endorsed
Verified
8 Endorsed
Trauma. It's been bugging you. The holidays came and went. Triggers happened and you're still recovering. Life feels hectic. You've been meaning to take time to care for yourself, but it just hasn't happened yet. You're determined now; you've made the resolution to take care of yourself...AND you know you want some help doing it. What if you could connect to someone who could truly see how you're doing and not pass judgment? And what if having someone wisely walk with you will help your life improve?
(574) 808-4435
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Cary, NC 27511
Not accepting new clients
Not accepting new clients
Photo of Brynna Arnold in Cary, NC
Brynna Arnold
MS, NCC, LCMHC
Verified
Verified
The path from anxiety and depression to wellness can often be a difficult one. If you are craving a life that makes you feel empowered and happy, then I believe we could be a good fit. My goal is to create a warm, supportive, inviting space that feels safe for you to show up exactly as you are, and that enables you to move towards the future you want for yourself. I utilize a strengths-based approach to counseling that focuses on your unique needs and resources. Whether you're looking for solutions, a place to heal, or simply a place to learn more about yourself, I hope to partner with you on your journey towards self-empowerment.
(919) 925-5838
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Cary, NC 27513
Not accepting new clients
Photo of Still Waters Therapeutic Services, PLLC, Marriage & Family Therapist in Cary, NC
Still Waters Therapeutic Services, PLLC
Marriage & Family Therapist, LMFT
Verified
Verified
I enjoy working with clients of all ages. I mostly enjoy working with adults, adolescents, couples and families. Whether you're struggling with work, school, relationships, family, or behavioral concerns...I am here to work with you. I am here to walk alongside and empower you to live your fullest life and be your highest, healthiest self.
(919) 443-6363
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Cary, NC 27518
& Online

See more therapy options for Cary

What type of Cary mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Cary?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.