Neurofeedback Therapists in Cary, NC
Sometimes the hardest part is knowing where to begin—but you do not have to find the answers alone. We shape therapy around what interests, strengthens, and empowers you, using evidence-based approaches including EMDR, Brainspotting, art therapy, DBT, CBT, meditation, yoga therapy, and other body-brain interventions. Kelley Counseling supports children, teens, adults, couples, and families navigating ADHD, trauma, anxiety, depression, addiction, grief, eating disorders, chronic pain, mood disorders, family conflict, school concerns, stress, and LGBTQ+ issues. Together, we build on your strengths to create lasting change.
Sometimes the hardest part is knowing where to begin—but you do not have to find the answers alone. We shape therapy around what interests, strengthens, and empowers you, using evidence-based approaches including EMDR, Brainspotting, art therapy, DBT, CBT, meditation, yoga therapy, and other body-brain interventions. Kelley Counseling supports children, teens, adults, couples, and families navigating ADHD, trauma, anxiety, depression, addiction, grief, eating disorders, chronic pain, mood disorders, family conflict, school concerns, stress, and LGBTQ+ issues. Together, we build on your strengths to create lasting change.
Hi! I’m the owner of Hall Family Therapy since 2013. We want to make you feel at home in counseling and safe to talk about your depression, anxiety and fears. We have late night and weekend appointments available to schedule from our website where you can also read our bios. I would recommend our providers to you because they are kind and loving. Everyone is welcome. We help individuals and family with a variety of approaches including play and art therapy, mindfulness, IFS, EMDR, CBT, DBT, and Gottman method couples therapy. Call us to discuss scheduling or set up a time online. We have office and video appointments available today
Hi! I’m the owner of Hall Family Therapy since 2013. We want to make you feel at home in counseling and safe to talk about your depression, anxiety and fears. We have late night and weekend appointments available to schedule from our website where you can also read our bios. I would recommend our providers to you because they are kind and loving. Everyone is welcome. We help individuals and family with a variety of approaches including play and art therapy, mindfulness, IFS, EMDR, CBT, DBT, and Gottman method couples therapy. Call us to discuss scheduling or set up a time online. We have office and video appointments available today
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Something Missing? Help Finding It.
You don't have to suffer alone in silence. Secrets and isolation are not the answer. I can be there for you, wherever you are, to help you feel better soon. I provide safe, personalized confidential care via video chat. My goal is to deliver the solutions you want as quickly as possible. Benefits of therapy can be more: confidence, connection, success, peace, health, happiness. Triumph over your life challenges: Relationships, Panic/Anxiety, Depression, Addiction, Trauma, Men's Issues, Peyronie's Disease, Sexual Identity.
Something Missing? Help Finding It.
You don't have to suffer alone in silence. Secrets and isolation are not the answer. I can be there for you, wherever you are, to help you feel better soon. I provide safe, personalized confidential care via video chat. My goal is to deliver the solutions you want as quickly as possible. Benefits of therapy can be more: confidence, connection, success, peace, health, happiness. Triumph over your life challenges: Relationships, Panic/Anxiety, Depression, Addiction, Trauma, Men's Issues, Peyronie's Disease, Sexual Identity.
I am licensed in Maryland and North Carolina: offering virtual sessions for those in Maryland and in-person and virtual in North Carolina. I see individuals from teens to adults, from all backgrounds and beliefs, who are dealing with a variety of issues such as depression, anxiety, trauma, family and relationship issues, and identity struggles. www.soundmindlkn.com
I am licensed in Maryland and North Carolina: offering virtual sessions for those in Maryland and in-person and virtual in North Carolina. I see individuals from teens to adults, from all backgrounds and beliefs, who are dealing with a variety of issues such as depression, anxiety, trauma, family and relationship issues, and identity struggles. www.soundmindlkn.com
Jake Long
Licensed Professional Counselor, LCMHC, LPC, LCASA, QS
1 Endorsed
Serves Area
Waitlist for new clients
Neurofeedback services are self pay only.
Currently accepting new patients on a waiting list. I believe that everyone has the capacity for growth and positive change. You are likely reading my page because you are seeking this type of change. I'm here to help you make things more manageable and to help you increase you satisfaction in life. Reaching out for help might be difficult and somewhat scary but it doesn’t have to be. My style of counseling is laid back, non-judgmental and accepting. Once we get started the initial anxiety of getting setup will ease and we can start working toward the goals that you have in mind or that I can help you find.
Neurofeedback services are self pay only.
Currently accepting new patients on a waiting list. I believe that everyone has the capacity for growth and positive change. You are likely reading my page because you are seeking this type of change. I'm here to help you make things more manageable and to help you increase you satisfaction in life. Reaching out for help might be difficult and somewhat scary but it doesn’t have to be. My style of counseling is laid back, non-judgmental and accepting. Once we get started the initial anxiety of getting setup will ease and we can start working toward the goals that you have in mind or that I can help you find.
Hi, I'm Alex. I have over 20 years of experience providing individual & group therapy to adults. I also offer ADHD coaching, career counseling, and executive coaching. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Life Skills Building, Men's Issues, Identity Development, & Meditation Training.
Besides being a therapist, I'm a personal trainer and can assist in Exercise Planning and even therapeutically guided weight loss.
Hi, I'm Alex. I have over 20 years of experience providing individual & group therapy to adults. I also offer ADHD coaching, career counseling, and executive coaching. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Life Skills Building, Men's Issues, Identity Development, & Meditation Training.
Besides being a therapist, I'm a personal trainer and can assist in Exercise Planning and even therapeutically guided weight loss.
I offer Deep Brain Reorienting, Emotional Awareness Expression Therapy, Pain Reprocessing Therapy, and in-person Neurofeedback.
I work with people who are ready for real change, not just coping skills. My approach focuses on deep trauma re-processing that's very gentle on your nervous system. These mind-body interventions are often more impactful than traditional talk therapy because they reach the deeper parts of your brain. By doing this, we go straight to the root of what's keeping you stuck. Neuroscience-informed modalities that create rapid shifts will help you release those stuck points, allowing you to be more at ease in your body.
I offer Deep Brain Reorienting, Emotional Awareness Expression Therapy, Pain Reprocessing Therapy, and in-person Neurofeedback.
I work with people who are ready for real change, not just coping skills. My approach focuses on deep trauma re-processing that's very gentle on your nervous system. These mind-body interventions are often more impactful than traditional talk therapy because they reach the deeper parts of your brain. By doing this, we go straight to the root of what's keeping you stuck. Neuroscience-informed modalities that create rapid shifts will help you release those stuck points, allowing you to be more at ease in your body.
More Therapists Nearby
Hi, I’m Jenna, Founder and Owner of Crescent Moon Wellness!
Do you struggle with loneliness and confusion after a significant loss? Grief can affect all aspects of our lives. Do you feel overwhelmed with a big life transition? We all need stability, guidance, and community to make it through the ups and downs of life. Do you struggle with your confidence and self-worth? Now more than ever, folks of all ages are feeling lost and exhausted, seeking the guidance necessary to manage life with more confidence and clarity. I believe that with the right evidenced based interventions and techniques, together we can get started!
Hi, I’m Jenna, Founder and Owner of Crescent Moon Wellness!
Do you struggle with loneliness and confusion after a significant loss? Grief can affect all aspects of our lives. Do you feel overwhelmed with a big life transition? We all need stability, guidance, and community to make it through the ups and downs of life. Do you struggle with your confidence and self-worth? Now more than ever, folks of all ages are feeling lost and exhausted, seeking the guidance necessary to manage life with more confidence and clarity. I believe that with the right evidenced based interventions and techniques, together we can get started!
Michelle Vann
Licensed Clinical Mental Health Counselor, LCMHC, NCC
1 Endorsed
Serves Area
Waitlist for new clients
Neurofeedback is here!
Neurofeedback doesn’t replace therapy—it complements it. Therapy helps you understand your patterns; neurofeedback helps train brainwaves toward better regulation so the tools you learn are easier to access in daily life. You've Tried Harder, Now Try Different!
Neurofeedback is here!
Neurofeedback doesn’t replace therapy—it complements it. Therapy helps you understand your patterns; neurofeedback helps train brainwaves toward better regulation so the tools you learn are easier to access in daily life. You've Tried Harder, Now Try Different!
Hello! Thank you for reaching out. My name is Ann and I’m a Licensed Clinical Social Worker with 20 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. I work with tweens, mature adults, and everyone in-between. Each session is tailored to fit your unique needs, goals, and pace. Whether you’re feeling stuck, overwhelmed, or simply seeking personal growth, we’ll work together to move toward greater clarity, connection, and resilience.
Hello! Thank you for reaching out. My name is Ann and I’m a Licensed Clinical Social Worker with 20 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. I work with tweens, mature adults, and everyone in-between. Each session is tailored to fit your unique needs, goals, and pace. Whether you’re feeling stuck, overwhelmed, or simply seeking personal growth, we’ll work together to move toward greater clarity, connection, and resilience.
You may look capable on the outside while anxiety, trauma, burnout, or old survival patterns keep running the show. I work best with adults who understand their story but still feel stuck—especially veterans, first responders, helping professionals, and people carrying complex or childhood trauma. My team offers thoughtful assessment and trauma-informed care that goes beyond talking alone. Using EMDR, Brainspotting, parts work, and nervous-system approaches, we help you understand what your symptoms are protecting, build safety, and create change that reaches both mind and body.
You may look capable on the outside while anxiety, trauma, burnout, or old survival patterns keep running the show. I work best with adults who understand their story but still feel stuck—especially veterans, first responders, helping professionals, and people carrying complex or childhood trauma. My team offers thoughtful assessment and trauma-informed care that goes beyond talking alone. Using EMDR, Brainspotting, parts work, and nervous-system approaches, we help you understand what your symptoms are protecting, build safety, and create change that reaches both mind and body.
A neurofeedback therapist who treats the whole person.
At Re Therapies, I believe care should feel as human as the healing you’re working toward. Neurofeedback is not something you are sent off to do alone or expected to understand all at once. It becomes part of a supportive therapy experience where your symptoms, your story, and your goals all have room to be understood.
A neurofeedback therapist who treats the whole person.
At Re Therapies, I believe care should feel as human as the healing you’re working toward. Neurofeedback is not something you are sent off to do alone or expected to understand all at once. It becomes part of a supportive therapy experience where your symptoms, your story, and your goals all have room to be understood.
Are you looking for someone to walk alongside you through struggles to discover healing, growth, or renewal? No matter what you are going through or have been through, restoration is available. Your story may involve pain of relational struggles, emotional battles, life events, or feelings keeping you from thriving. If you long for peace, guidance, hope, change, truly living, I am glad to walk alongside you in your journey, caring for your whole being in our process.
Are you looking for someone to walk alongside you through struggles to discover healing, growth, or renewal? No matter what you are going through or have been through, restoration is available. Your story may involve pain of relational struggles, emotional battles, life events, or feelings keeping you from thriving. If you long for peace, guidance, hope, change, truly living, I am glad to walk alongside you in your journey, caring for your whole being in our process.
Because athletes need every advantage they can get to beat their competition and cannot afford to settle for basic sport psychology tools, Ben pursued training in what experts consider to be the most advanced mental training interventions available such as Brainspotting, EMDR, biofeedback, neurofeedback, leadership development & communication coaching.
Ben Foodman is widely regarded as Charlotte's top sports performance therapist. He has the rare combination of being both a licensed psychotherapist and Certified Mental Performance Consultant through the Association for Applied Sport Psychology. He works with NASCAR drivers training at the Toyota Performance Center & GM Charlotte Technical Center, IndyCar drivers, NFL & MLB players, ACC & SEC college athletes and high school athletes. Ben is nationally recognized as a leading expert on sports mental blocks like the Yips or Twisties & has extensive experience training elite athletes to mentally overcome sports performance pressure.
Because athletes need every advantage they can get to beat their competition and cannot afford to settle for basic sport psychology tools, Ben pursued training in what experts consider to be the most advanced mental training interventions available such as Brainspotting, EMDR, biofeedback, neurofeedback, leadership development & communication coaching.
Ben Foodman is widely regarded as Charlotte's top sports performance therapist. He has the rare combination of being both a licensed psychotherapist and Certified Mental Performance Consultant through the Association for Applied Sport Psychology. He works with NASCAR drivers training at the Toyota Performance Center & GM Charlotte Technical Center, IndyCar drivers, NFL & MLB players, ACC & SEC college athletes and high school athletes. Ben is nationally recognized as a leading expert on sports mental blocks like the Yips or Twisties & has extensive experience training elite athletes to mentally overcome sports performance pressure.
I incorporate EMDR, neurofeedback, and other trauma-focused approaches based on your individual needs, strengths, and goals.
Acute and complex trauma are my specialties. With trauma, people often understand why they struggle yet still feel stuck in survival mode. I also have success working with neurodivergent adults experiencing too much or too little focus, obsessive or intrusive thoughts, and gifted or highly intelligent minds. I view neurodivergence not simply as a collection of deficits, but as differences and abilities that can become powerful strengths when understood and channeled. My goal is to help you better understand your unique brain and nervous system and use that understanding to build a flourishing life.
I incorporate EMDR, neurofeedback, and other trauma-focused approaches based on your individual needs, strengths, and goals.
Acute and complex trauma are my specialties. With trauma, people often understand why they struggle yet still feel stuck in survival mode. I also have success working with neurodivergent adults experiencing too much or too little focus, obsessive or intrusive thoughts, and gifted or highly intelligent minds. I view neurodivergence not simply as a collection of deficits, but as differences and abilities that can become powerful strengths when understood and channeled. My goal is to help you better understand your unique brain and nervous system and use that understanding to build a flourishing life.
I combine compassionate psychotherapy with practical tools and, when appropriate, body-based approaches, including neurofeedback, to help you feel more grounded, connected, and able to navigate life's challenges with greater confidence.
Hi, I’m Lindsey, a mental health therapist who helps adults who feel stuck, scattered, or behind in life reconnect with clarity and purpose. Even if you're unclear about why you are feeling lackluster about where you are at in life, you know you want to navigate life with a greater sense of agency and purpose. It is possible!
Many people come to therapy struggling with some combination of anxiety, ADHD traits, and a lived experience of trauma, and often there is overlap between these experiences. A chronically activated nervous system can make it hard to follow through on actions, or even know what actions to take.
I combine compassionate psychotherapy with practical tools and, when appropriate, body-based approaches, including neurofeedback, to help you feel more grounded, connected, and able to navigate life's challenges with greater confidence.
Hi, I’m Lindsey, a mental health therapist who helps adults who feel stuck, scattered, or behind in life reconnect with clarity and purpose. Even if you're unclear about why you are feeling lackluster about where you are at in life, you know you want to navigate life with a greater sense of agency and purpose. It is possible!
Many people come to therapy struggling with some combination of anxiety, ADHD traits, and a lived experience of trauma, and often there is overlap between these experiences. A chronically activated nervous system can make it hard to follow through on actions, or even know what actions to take.
Present Therapy
Licensed Clinical Mental Health Counselor Associate, NC, LCMHCA, 19045
Carrboro, NC 27510
Why do we do anything? I believe the reason that we do anything is to feel better. There may be 5 physical senses; however, we pursue life always in the hope of feeling better. We attract our life circumstances based on how we feel. Our active emotions create an emotional vibrational set point. When we learn to tend to our emotional health first, prior to engaging in action, we become the authors of our lives. Learning to find emotional alignment prior to engaging in activity, conversation, and interaction with others, will allow us to attract our wanted life desires. Thus, change your energy and you change your life.
Why do we do anything? I believe the reason that we do anything is to feel better. There may be 5 physical senses; however, we pursue life always in the hope of feeling better. We attract our life circumstances based on how we feel. Our active emotions create an emotional vibrational set point. When we learn to tend to our emotional health first, prior to engaging in action, we become the authors of our lives. Learning to find emotional alignment prior to engaging in activity, conversation, and interaction with others, will allow us to attract our wanted life desires. Thus, change your energy and you change your life.
I help individuals achieve optimal performance and improve focus, mood, and overall well-being through customized neurofeedback and biofeedback training.
You might be seeking therapy because you feel like no one has your back, that you just can't handle how much crap keeps pilling up on you, because you doubt your ability to manage the craziness of life, the heaviness of it, the complications of family that you love, but who don't always treat you with love and care, you feel weighed down by "failures" and unable to see your strength and successes despite surviving one hard thing after another, and often with limited or poor support. Or maybe you just feel broken and that no one else cares. The truth is most people aren't broken. They may have hearts or minds that have been sprained, but with the right treatment, they can heal. When people come to see me who feel that "no one cares about them" I'm always reminded of how important it is that AT LEAST ONE PERSON cares...and the fact that they got to my office tells me that the MOST important person they can have rooting for them in their life CARES - THEY CARE. They care enough to get the support they need. And that's the first step to widening that circle to create healthy connections so that they don't have to carry that care alone.
I help individuals achieve optimal performance and improve focus, mood, and overall well-being through customized neurofeedback and biofeedback training.
You might be seeking therapy because you feel like no one has your back, that you just can't handle how much crap keeps pilling up on you, because you doubt your ability to manage the craziness of life, the heaviness of it, the complications of family that you love, but who don't always treat you with love and care, you feel weighed down by "failures" and unable to see your strength and successes despite surviving one hard thing after another, and often with limited or poor support. Or maybe you just feel broken and that no one else cares. The truth is most people aren't broken. They may have hearts or minds that have been sprained, but with the right treatment, they can heal. When people come to see me who feel that "no one cares about them" I'm always reminded of how important it is that AT LEAST ONE PERSON cares...and the fact that they got to my office tells me that the MOST important person they can have rooting for them in their life CARES - THEY CARE. They care enough to get the support they need. And that's the first step to widening that circle to create healthy connections so that they don't have to carry that care alone.
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
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Nearby Neurofeedback Therapists Searches for Cary
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How does neurofeedback work?
Neurofeedback is a type of biofeedback, meaning it provides real-time information about one’s physiological functions—in this case, brain activity. As they receive this feedback, clients are guided by a computer program, typically via visual or auditory cues, which aims to modify the brain patterns associated with their negative symptoms. Over time, proponents argue, clients learn how to better regulate their own brain function and improve the symptoms that cause problems in day-to-day life.
How effective is neurofeedback?
Some research has found that neurofeedback can help treat conditions like ADHD, and anecdotal evidence suggests that many people who undergo neurofeedback find it beneficial. However, some experts have expressed skepticism, arguing that the evidence in favor of neurofeedback is thin or may be due to the placebo effect. While the procedure is generally seen as safe and has few side effects, it is not typically considered a first-line therapy and is instead often recommended as an adjunct treatment.
What are the limitations of neurofeedback?
Neurofeedback is generally considered safe and most patients report manageable side effects, or none at all. However, the research on neurofeedback remains inconclusive, and some experts are skeptical that it’s as effective as its proponents claim. It can also be costly and may not be covered by insurance; thus, it’s important to confirm cost and insurance coverage before initiating a neurofeedback program.
How long does neurofeedback last?
A typical neurofeedback session lasts between 30 and 60 minutes. There is no set number of sessions needed for a course of neurofeedback. Before initiating a neurofeedback regimen, clients are advised to discuss the treatment timeline with their provider, as well as when they might expect to see results.