Life Coaching Therapists in Cary, NC

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Photo of Rachel Ford, Psychological Associate in Cary, NC
Rachel Ford
Psychological Associate, MS, EdS, LPA
Verified
1 Endorsed
Verified
1 Endorsed
[Not currently accepting new clients] Everyone experiences challenges in their life that can feel overwhelming. Seeking the help of a therapist during these times is a sign of strength, as it shows a willingness to address problems rather than avoid them. I offer solution-focused tools that you can begin to use right away. Using a cognitive-behavioral and psychodynamic approach, I will help you identify goals and acquire the understanding and skills needed to experience positive change in your life and relationships.
(919) 858-2998
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Office is near:
Cary, NC 27511
& Online
Not accepting new clients
Photo of Kate Gotelli, Clinical Social Work/Therapist in Cary, NC
Kate Gotelli
Clinical Social Work/Therapist, MSW, LCSW, SEP, CDWF, CSC
Verified
Verified
Together we can expand upon your strengths and skills, while helping you integrate your past into a life that can be lived more fully, mindfully & authentically.
(MY PRACTICE IS CURRENTLY FULL) To mindfully awaken is to become conscious in the here and now while integrating all of our experiences before this moment in time. This practice of living courageously, authentically, with non-judgmental awareness, while embracing our worthiness, helps us live a fuller life . Specializing in somatic psychotherapy with adults, my approach is influenced by Somatic Experiencing®, attachment theory, mindfulness-based therapies, EMDR, CBT, and the research of Brené Brown. I use a body-awareness approach to guide clients in accessing their innate capacity towards self-regulation & healing.
(919) 267-3618
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Office is near:
Cary, NC 27511
Not accepting new clients
Photo of Jo-Anne V. Ludwig, MA,LCAS,LCMHC,PA, Licensed Professional Counselor in Cary, NC
Jo-Anne V. Ludwig, MA,LCAS,LCMHC,PA
Licensed Professional Counselor, MA, LCAS, LCMHCS, NCC, SAP
Verified
Verified
Thanks for taking the time to read my profile. My practice focuses on helping adults, frustrated parents, distant couples, functionally-dysfunctional families, adolescents and millenials. Issues range from: dealing with addiction,change, anxiety, depression, trauma, stress, co-dependency, drugs, eating disorders, self-esteem, infidelity, grief, loss, life coaching , wellness, and unexpected life 's problems and transitions. My treatment approach is Cognitive Behavioral both supportive and collaborative. I welcome you to take that first step. One of the best the investments you can make in today's world is in your own peace of mind!
(919) 429-8484
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Office is near:
Cary, NC 27513
& Online
Not accepting new clients
Photo of Kathy W Honeyman, Clinical Social Work/Therapist in Cary, NC
Kathy W Honeyman
Clinical Social Work/Therapist, MSW, LCSW, NBC-HWC
Verified
1 Endorsed
Verified
1 Endorsed
Adults with Aspergers (a/k/a Autism Spectrum Disorder) have extraordinary challenges coping with everyday life . This is a result of neurological differences in emotional wiring, communications, social interaction, sensory and executive functioning. Living life with these differences can result in depression and anxiety. It can also cause havoc within a marriage, educational pursuits, and careers. I offer a validating environment to better understand the "typical world," and develop coping skills to manage everyday life --as well as a creative space for couples to learn about their differences and work towards acceptance.
(919) 283-5734
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Office is near:
Cary, NC 27511
Not accepting new clients
Not accepting new clients
Photo of Bryony Crain, Licensed Clinical Mental Health Counselor in Cary, NC
Bryony Crain
Licensed Clinical Mental Health Counselor, LCMHC, PMH-C
Verified
Verified
I enjoy working with all sexual and gender identities during this phase of life , and also enjoy working with individuals who come to parenthood through adoption, surrogacy or fostering! Many of my clients who started seeing me during pregnancy or postpartum have stayed with me and continued working with me through other phases of life as well.
Welcome! I'm so glad that you are in the process of looking for someone to talk to. I have been counseling since 2008, but became passionate about working with prospective and new parents after the birth of my daughter in 2016. I now specialize in all things related to the transition to parenthood - whether during the stage of planning a family, pregnancy, or postpartum. There are many issues that commonly arise during this transition, including (but not limited to) anxiety, depression, relationship issues, trauma, family dynamic issues, work/ life concerns, and generally feeling stressed and overwhelmed!
(919) 752-3699
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Office is near:
Cary, NC 27511
Not accepting new clients
Photo of Gina Roberts, Licensed Clinical Mental Health Counselor in Cary, NC
Gina Roberts
Licensed Clinical Mental Health Counselor, PhD, LCMHC, RYT
Verified
2 Endorsed
Verified
2 Endorsed
My integrative therapy and coaching with individuals & couples is soul and body-centered.
Whether hope or discouragement bring you to this site, it is my privilege to offer you a sanctuary of solace, deep listening, and confidential guidance. Maybe you feel stuck or directionless? Are you needing support and guidance through a life transition, grief, illness, a troubled relationship, spiritual crisis or broken dreams? Whatever your concerns -- past or present, large or small, clear or vaguely defined, personal or interpersonal -- our experience together is designed to help you discover the inherent possibility, healing & change available to you as you embrace life more fully from the wisdom of who you truly are.
(919) 813-7285
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Office is near:
Cary, NC 27518
& Online
Not accepting new clients
Photo of Juliet Cheng Brown, Ph.D., Psychologist in Cary, NC
Juliet Cheng Brown, Ph.D.
Psychologist, PhD
Verified
Verified
Are you living a life you can be proud of? I have been helping People of all ages for over 20 years achieve their goals by working together through anxiety, fear, trauma, and anger. I believe in creating an atmosphere of trust in which clients can explore their fears and take necessary chances to better their lives. My approach to therapy combines CBT and ACT models with client centered, insight oriented approaches. My passion is helping each and every client meet their goals and find their way to FEELING better.
(919) 666-6513
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Office is near:
Cary, NC 27511
Not accepting new clients
Photo of Abe Hickey in Cary, NC
Abe Hickey
NCC, LCMHCS
Verified
Verified
I believe in helping a person overcome the problems and situations that are faced in life , not just treating a diagnosis. My philosophy is to provide a private, comfortable, and non-judgmental environment where everyone can feel safe no matter age, beliefs, lifestyle, sexual orientation, gender identity, ethnicity, cultural background, or life circumstances. I provide a laid-back conversational approach and with children I will often use toys or games to help everyone feel comfortable. I also provide flexible appointment times, including evenings (Appointment times are subject to availability).
(919) 888-4594
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Office is near:
Cary, NC 27518
& Online
Waitlist for new clients
Photo of Heather Steele, Licensed Professional Counselor in Cary, NC
Heather Steele
Licensed Professional Counselor, MS, LCAS , LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
Is life stressing you out? I don't just help my clients develop skills to manage stress effectively but also work through and heal from what is the underlying causes to stress in their life . I am unlike most therapist because I am highly trained in different somatic approaches including Somatic Experiencing, where I incorporate my exceptional level of knowledge in neuroscience to therapy sessions. I am able to explain to you how your nervous system and brain functions when under physically and emotional stress, how this impacts your mental health, and how to heal from this in therapy.
(919) 626-3671
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Office is near:
Cary, NC 27519
& Online
Waitlist for new clients
Not accepting new clients
Photo of Timea Leach, Licensed Clinical Mental Health Counselor in Cary, NC
Timea Leach
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified
8 Endorsed
Verified
8 Endorsed
I love working with women who are willing to make the first step toward change in their life .
I specialize in working with women. Women feeling stuck. Women feeling alone or lonely, confused or with a loss of direction or purpose. With a gentle presence, I provide the guidance to help women move through life changes. Using holistic and mindfulness approaches, I guide you to become self aware of the things that might be holding you back from living the life you desire. If you're feeling stuck, my goal is to help you in shifting perspectives so that you can make the healthy changes necessary to find the balance you crave and create a happier life for yourself and in your relationships.
(609) 843-2055
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Office is near:
Cary, NC 27513
Not accepting new clients
Photo of Mindful Collaboration, Clinical Social Work/Therapist in Cary, NC
Mindful Collaboration
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I specialize in focusing on anxieties related to life transitions, self esteem issues, depression, trauma and abuse, suicide and self harming behaviors.
Are you struggling with feelings of anxiety, having panic attacks, and difficulty making decisions? Are you unable to fall asleep at night because your mind is racing? Have you recently experienced a loss or are you having relationship problems? Are you having thoughts of suicide or self harming behaviors? I can help you develop skills to manage your emotional dysregulation that will carry over to the real world.
(919) 275-2174
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Office is near:
Cary, NC 27519
& Online
Photo of Essential Counseling and Therapeutic Services, Clinical Social Work/Therapist in Cary, NC
Essential Counseling and Therapeutic Services
Clinical Social Work/Therapist, LCSW, LMHC, ASDCS, CCATP
Verified
Verified
We offer adapted DBT skills and interventions, social confidence skill building, social groups, life skills training and social improvisation training.
The clinicians at Essential are committed to helping people overcome obstacles and move forward with their lives with clarity, vision and confidence. Because we recognize the fact that the traditional talk therapy experience is not always the most effective method of treatment for every person, we offer a wide array of other more experiential services to increase the skill building and techniques learned in 1:1 sessions.
(919) 296-0341
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Office is near:
Cary, NC 27519
& Online
Photo of Alex Rezcallah, Counselor in Cary, NC
Alex Rezcallah
Counselor, MEd, LCMHC, TSAC-F
Verified
Verified
One does not need a serious problem or a diagnosis to seek counseling, as it can be a healthy outlet for anyone seeking a better balance in their life .
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching , personal coaching , career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
(919) 586-8551
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Office is near:
Cary, NC 27519
& Online
Photo of Ernestine Stewart, Counselor in Cary, NC
Ernestine Stewart
Counselor, LCMHC, LCPC, LCAS, CSI
Verified
Verified
I have worked with children, teens and adults at various levels of care to assist them with building the skills needed to navigate through life events.
Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you need a supportive ear that will listen and allow you to express your thoughts and feelings? Are you seeking skills to help you cope with everyday issues? Asking for help can be scary, but trying to go it alone can be even scarier.
(336) 585-7091
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Office is near:
Cary, NC 27513
& Online
Photo of Kimberly Autrey, Licensed Clinical Mental Health Counselor in Cary, NC
Kimberly Autrey
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, ACC
Verified
Verified
I often work with people who are feeling "stressed out" and "overwhelmed" with life and offer a supportive space where you can breathe and just be you; a space where judgment is suspended, and through compassion and understanding a solution can be found.
ACCEPTING NEW CLIENTS. As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life 's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life .
(336) 791-0876
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Office is near:
Cary, NC 27519
& Online
Photo of Bobby D Messer, Licensed Clinical Mental Health Counselor in Cary, NC
Bobby D Messer
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
I treat a variety of Emotional and Behavioral concerns such as, but not limited to, Depression, Anxiety, Adjustment Disorders, Phobias, Life Change Crisis, Mood Disorders, Addiction, Anger Issues, Stress Management and Burn Out or just those looking to get more happiness and meaning out of life .
It takes a lot of courage to ask for help when struggling. Be it stress, emotional, mental or behavioral difficulties, there are people to support you. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid you in fostering hope and meaning in your life now and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors.
(828) 622-4086
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Office is near:
Cary, NC 27519
& Online
Photo of Sara Innes, Pre-Licensed Professional in Cary, NC
Sara Innes
Pre-Licensed Professional
Verified
Verified
I believe that counseling can be transformative at all ages and stages in life . Our constantly changing world presents new challenges everyday. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world.
(919) 590-0193
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Office is near:
Cary, NC 27511
& Online
Photo of Mary Caldwell-Pineda, Marriage & Family Therapist in Cary, NC
Mary Caldwell-Pineda
Marriage & Family Therapist, MA,LMFT
Verified
Verified
Life is not always easy to manage. At times we sail through rough waters with ease. Other times we get "stuck". We have trouble navigating our way through the fog. We feel something is "wrong". We might be telling other people that we are fine but inside we know we are not. We put on a false face just to get by. We need help but it isn't always easy to reach out. I am here to help. Whatever it is that you face, we can face it together in a collaborative manner. I offer a healing presence, openminded-ness and a non-judgmental safe space for you to find answers-strengths, self acceptance, vitality and peace. I welcome you!
(919) 822-5678
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Office is near:
Cary, NC 27518
& Online
Photo of Amy H Bates, Licensed Professional Counselor in Cary, NC
Amy H Bates
Licensed Professional Counselor, MA, ATR-BC, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Do you want to feel more relaxed, confident and content in your life ? I provide a warm, inviting virtual space where you can share your hopes and dreams as well as identify the problems that stand in your way. Together we will explore what you want more of in your life . You will be skillfully guided in a safe, supportive, nurturing, and confidential environment to discover areas of deep personal growth.
(843) 508-9584
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Office is near:
Cary, NC 27519
& Online
Photo of Evgeniya (Jenya) Andrews, Pre-Licensed Professional in Cary, NC
Evgeniya (Jenya) Andrews
Pre-Licensed Professional, PsyD
Verified
Verified
To me, therapy is the art of being a sojourner with my clients in their most challenging periods of life . Life is hard, as I learned too early in my own life . I know what it is like to suffer, and I also know what it is like to seek help, be honest and vulnerable in therapy, take steps towards change, and slowly recover and heal from unbearable pain. I was fortunate to have people who were with me in my pain, and I learned to do the same for others. We don’t need to do it alone. Unfortunately, the community is hard to find in a fast-paced, individualistic culture, so therapy is an especially good place to start safe relations.
(919) 925-4413
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Office is near:
Cary, NC 27513
& Online

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