LGBTQ+ Affirming Therapists in Cary, NC
My aim is to create a space where neurodivergent people, LGBTQIA+ folx, and individuals disproportionately impacted by systems can safely explore, process, make meaning, build self-esteem, and take steps towards changes that are fulfilling for them.
I use neuro-affirming approaches and several therapeutic modalities: Acceptance Commitment Therapy, Solution-Focused Therapy, Psychodynamic Therapy, and SATIR. I work with clients ages 12+ to process diagnoses, deconstruct systems impacts, explore identity, and build routines and relationships for the healthy future they envision.
My aim is to create a space where neurodivergent people, LGBTQIA+ folx, and individuals disproportionately impacted by systems can safely explore, process, make meaning, build self-esteem, and take steps towards changes that are fulfilling for them.
I use neuro-affirming approaches and several therapeutic modalities: Acceptance Commitment Therapy, Solution-Focused Therapy, Psychodynamic Therapy, and SATIR. I work with clients ages 12+ to process diagnoses, deconstruct systems impacts, explore identity, and build routines and relationships for the healthy future they envision.
My practice is a good fit for adults and adolescents navigating depression, anxiety, self-worth, boundary setting, eating or body image concerns, and the feeling that you, your body, and your mind are not on the same team.
At a base level, my work is rooted in social justice meaning we will take a holistic view of the way structural inequities and systems of exploitation impact our wellbeing. This may show up in our relationships, the way we talk to ourselves, what we need to feel safe, and how we view and respond to our emotions.
My practice is a good fit for adults and adolescents navigating depression, anxiety, self-worth, boundary setting, eating or body image concerns, and the feeling that you, your body, and your mind are not on the same team.
At a base level, my work is rooted in social justice meaning we will take a holistic view of the way structural inequities and systems of exploitation impact our wellbeing. This may show up in our relationships, the way we talk to ourselves, what we need to feel safe, and how we view and respond to our emotions.
You’ve been looking a therapist who doesn’t try to put you in a box, and is genuinely curious about YOUR lived experience. You want therapy to be based on an empathic connection, with goals for how you want to heal or grow. You want your experience navigating your gender, sexuality, neurodiversity, and experience living in this society to be deeply witnessed. I’m experienced in helping individuals with ADHD and on the autism spectrum, using a non-pathological and neurodiversity-based approach. I am passionate about helping transgender, non-binary, and neurodiverse individuals find happiness and live life as their authentic selves.
You’ve been looking a therapist who doesn’t try to put you in a box, and is genuinely curious about YOUR lived experience. You want therapy to be based on an empathic connection, with goals for how you want to heal or grow. You want your experience navigating your gender, sexuality, neurodiversity, and experience living in this society to be deeply witnessed. I’m experienced in helping individuals with ADHD and on the autism spectrum, using a non-pathological and neurodiversity-based approach. I am passionate about helping transgender, non-binary, and neurodiverse individuals find happiness and live life as their authentic selves.
I specialize in supporting the LGBTQIA+ community, especially those navigating gender-affirming care.
Sometimes life can feel like you're running on a treadmill—moving constantly but staying in the exact same place. Hard or painful events can be a single, monumental moment or the quiet, cumulative weight of carrying too much for too long. A former colleague once said, "I might not be the one who caused the problems in my life but I'm the one who has to fix them." Therapy works best as a collaborative partnership built on radical compassion, zero judgment, and genuine human connection. I believe everyone possesses an innate capacity to heal, and it would be my privilege to help you rediscover yours.
I specialize in supporting the LGBTQIA+ community, especially those navigating gender-affirming care.
Sometimes life can feel like you're running on a treadmill—moving constantly but staying in the exact same place. Hard or painful events can be a single, monumental moment or the quiet, cumulative weight of carrying too much for too long. A former colleague once said, "I might not be the one who caused the problems in my life but I'm the one who has to fix them." Therapy works best as a collaborative partnership built on radical compassion, zero judgment, and genuine human connection. I believe everyone possesses an innate capacity to heal, and it would be my privilege to help you rediscover yours.
I have a masters in counseling, specialize in sex therapy and have experience working with adults, LGBTQ+, as well as eating disorders, anxiety and depression.
Whether you are questioning your gender, trying to understand your sexuality, navigating our current environment as a transgender person or struggling with anxiety and depression, I will hold space for you that is shame and judgment-free.
I have a masters in counseling, specialize in sex therapy and have experience working with adults, LGBTQ+, as well as eating disorders, anxiety and depression.
Whether you are questioning your gender, trying to understand your sexuality, navigating our current environment as a transgender person or struggling with anxiety and depression, I will hold space for you that is shame and judgment-free.
I’m passionate about creating a space where people who often feel like outsiders—whether you’re neurodivergent, LGBTQ+, exploring nontraditional relationships, questioning faith, or simply feel a bit different from the norm—can feel seen, respected, and understood.
I work with a wide range of experiences and identities, including LGBTQ+ individuals, those navigating religious trauma or faith transitions, people exploring ethical non-monogamy and polyamory, neurodivergent folks, kink-allied and sex-positive clients, and those who struggle feeling safe in this political climate and society at large.
I’m passionate about creating a space where people who often feel like outsiders—whether you’re neurodivergent, LGBTQ+, exploring nontraditional relationships, questioning faith, or simply feel a bit different from the norm—can feel seen, respected, and understood.
I work with a wide range of experiences and identities, including LGBTQ+ individuals, those navigating religious trauma or faith transitions, people exploring ethical non-monogamy and polyamory, neurodivergent folks, kink-allied and sex-positive clients, and those who struggle feeling safe in this political climate and society at large.
Julia Powers Davis
Clinical Social Work/Therapist, MDiv, MSW, LCSW
Cary, NC 27518
Waitlist for new clients
In particular, I have experience supporting women and LGBTQ+ folks, college students and young adults, clergy and faith leaders, as well as other therapists and helpers.
In therapy, I take an integrative, person-centered approach prioritizing the therapeutic relationship while drawing on elements of Acceptance & Commitment Therapy (ACT), Mindful Self-Compassion (MSC), and narrative therapy, as well as principles of Intuitive Eating and Health At Every Size (HAES) when working with eating & body image concerns.
In particular, I have experience supporting women and LGBTQ+ folks, college students and young adults, clergy and faith leaders, as well as other therapists and helpers.
In therapy, I take an integrative, person-centered approach prioritizing the therapeutic relationship while drawing on elements of Acceptance & Commitment Therapy (ACT), Mindful Self-Compassion (MSC), and narrative therapy, as well as principles of Intuitive Eating and Health At Every Size (HAES) when working with eating & body image concerns.
Kamara Morrow
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A, CRC
2 Endorsed
Cary, NC 27511
Life can feel overwhelming, and asking for help isn't always easy—but you don't have to face it alone. My goal is to create a warm, supportive space where you feel safe to be yourself, explore what's weighing on you, and move toward the life you want to live.
Whether you're struggling with anxiety, depression, stress, life transitions, changes in your health, or feeling disconnected from yourself, we'll work together to identify your strengths, clarify your goals, and develop practical tools that help you move forward with confidence.
Life can feel overwhelming, and asking for help isn't always easy—but you don't have to face it alone. My goal is to create a warm, supportive space where you feel safe to be yourself, explore what's weighing on you, and move toward the life you want to live.
Whether you're struggling with anxiety, depression, stress, life transitions, changes in your health, or feeling disconnected from yourself, we'll work together to identify your strengths, clarify your goals, and develop practical tools that help you move forward with confidence.
I work with adults individually and in relationships, and I have a special interest in working with members of the LGBTQIA+ community.
Every client is different. I draw from a variety of trauma-informed therapeutic approaches including ACT, MI, and TF-CBT, and I'll collaborate with you to develop an individualized approach for your needs.
I work with adults individually and in relationships, and I have a special interest in working with members of the LGBTQIA+ community.
Every client is different. I draw from a variety of trauma-informed therapeutic approaches including ACT, MI, and TF-CBT, and I'll collaborate with you to develop an individualized approach for your needs.
Neuro, cultural, and LGBTQIA affirming care is essential in my practice.
I'm Hillary, a Licensed Clinical Social Worker. I have several years of experience in work with children & teens as well as with parents and families. I strive to bring a style of therapy that is authentic & relatable to my clients. I take a personal approach when working with each client which allows me to greater understand the struggles they experience. I provide support & education to parents to nurture the therapeutic process. I also enjoy working with young adults & offer therapy services to those seeking support & guidance through the transition of adulthood that can often be accompanied by stress and tribulations.
Neuro, cultural, and LGBTQIA affirming care is essential in my practice.
I'm Hillary, a Licensed Clinical Social Worker. I have several years of experience in work with children & teens as well as with parents and families. I strive to bring a style of therapy that is authentic & relatable to my clients. I take a personal approach when working with each client which allows me to greater understand the struggles they experience. I provide support & education to parents to nurture the therapeutic process. I also enjoy working with young adults & offer therapy services to those seeking support & guidance through the transition of adulthood that can often be accompanied by stress and tribulations.
I offer individual virtual therapy for LGBTQIA+ identified or questioning teens and adults.
Awkwardness is welcome and perfection is never expected. Therapy should be real, collaborative, and sometimes a little messy. With me, you might laugh, cry, and curse all in the same session. There’s no “expert on a pedestal", just real people doing real work. I see therapy not only as a mirror or a container, but a portal for growth and self-understanding.
I offer individual virtual therapy for LGBTQIA+ identified or questioning teens and adults.
Awkwardness is welcome and perfection is never expected. Therapy should be real, collaborative, and sometimes a little messy. With me, you might laugh, cry, and curse all in the same session. There’s no “expert on a pedestal", just real people doing real work. I see therapy not only as a mirror or a container, but a portal for growth and self-understanding.
Accepting NEW Clients! I am a Licensed Clinical Social Worker Associate (LCSWA) who specializes in working with highly sensitive people (HSPs), empaths, burnout, educators, neurodivergence (including ADHD and Autism/ASD), struggles with sense of self/identity, co-dependency, anxiety, depression, and difficult life adjustments. Whether it's stress, overwhelm, needing to make a daunting change, or life just being life; I am here to provide tools and support in a compassionate environment to help you on your journey.
Accepting NEW Clients! I am a Licensed Clinical Social Worker Associate (LCSWA) who specializes in working with highly sensitive people (HSPs), empaths, burnout, educators, neurodivergence (including ADHD and Autism/ASD), struggles with sense of self/identity, co-dependency, anxiety, depression, and difficult life adjustments. Whether it's stress, overwhelm, needing to make a daunting change, or life just being life; I am here to provide tools and support in a compassionate environment to help you on your journey.
Mary Lynn Marus (Molly), works primarily with neurodivergent adults, with confirmed or suspected diagnoses of Autism, ADHD, and/or other mental health conditions. Do you find that behaviors are hard to manage, social communication is challenging, or that mood or worries are constantly weighing on you? Do you have a hard time finding someone who understands your concerns related to your lived experience of Autism, ADHD, or another neurodivergence? Are you a parent or caregiver of an Autistic, ADHD, or IDD individual, who needs your own therapist who understands what you are going through? I am here to help!
Mary Lynn Marus (Molly), works primarily with neurodivergent adults, with confirmed or suspected diagnoses of Autism, ADHD, and/or other mental health conditions. Do you find that behaviors are hard to manage, social communication is challenging, or that mood or worries are constantly weighing on you? Do you have a hard time finding someone who understands your concerns related to your lived experience of Autism, ADHD, or another neurodivergence? Are you a parent or caregiver of an Autistic, ADHD, or IDD individual, who needs your own therapist who understands what you are going through? I am here to help!
I work well with adults with complex trauma, parents who need support, and those with many intersections of identity like neurodivergent, queer, and culturally diverse folx.
Now accepting new clients. What brings you here? Whether it's managing multiple chronic health issues, transitioning to a new season of life, or seeking support in a storm of overwhelm and exhaustion, whatever brings you here I'm glad you've started this journey. I know it can be tough to take those first steps. A lot of people who have tried therapy before feel stuck in their progress and are looking for a new direction. I am a direct and motivated therapist who comes to every session with an idea so that you won't just talk about your week: you'll implement changes and see progress.
I work well with adults with complex trauma, parents who need support, and those with many intersections of identity like neurodivergent, queer, and culturally diverse folx.
Now accepting new clients. What brings you here? Whether it's managing multiple chronic health issues, transitioning to a new season of life, or seeking support in a storm of overwhelm and exhaustion, whatever brings you here I'm glad you've started this journey. I know it can be tough to take those first steps. A lot of people who have tried therapy before feel stuck in their progress and are looking for a new direction. I am a direct and motivated therapist who comes to every session with an idea so that you won't just talk about your week: you'll implement changes and see progress.
Hey there. It's hard when no one seems to understand you. Emotionally, physically and sexually you feel exhausted and hopeless. It's a constant struggle to forget the things that have happened, and the people that have hurt you. You find yourself losing time and struggling to understand who you are. Rest assured there is hope! Together, we can work to help you rebuild the pieces that have felt missing for so long. You can have safe, fulfilling relationships with friends, family, and partners, and find joy and meaning again. You can also work to rebuild confidence through an honest and compassionate therapeutic relationship.
Hey there. It's hard when no one seems to understand you. Emotionally, physically and sexually you feel exhausted and hopeless. It's a constant struggle to forget the things that have happened, and the people that have hurt you. You find yourself losing time and struggling to understand who you are. Rest assured there is hope! Together, we can work to help you rebuild the pieces that have felt missing for so long. You can have safe, fulfilling relationships with friends, family, and partners, and find joy and meaning again. You can also work to rebuild confidence through an honest and compassionate therapeutic relationship.
She works with individuals, families and couples struggling with a variety of issues, such as, oppression-based trauma and cultural concerns, dissociation, trauma, interpersonal difficulties, LGBTQ+ issues, Kink and Alternative lifestyles, ENM, polyamory, existential and meaning-making challenges, and terminal illness/end of life counsel.
9/23/26 Jem believes that people want a life full of joy, challenge and deep connection with their loved ones and larger community. Unfortunately, many of us desire those qualities of life-but have trouble accessing them in the moment. Dr. Jem will encourage you to explore your joy and help you navigate challenge areas where you struggle to connect. The goal of her therapeutic approach is to increase your choice, recognize systemic and personal barriers, and, ultimately, create a path to a life full of resonance and enthusiasm. Jem strives for a practice that finds humor in life and helps clients ask themselves difficult questions.
She works with individuals, families and couples struggling with a variety of issues, such as, oppression-based trauma and cultural concerns, dissociation, trauma, interpersonal difficulties, LGBTQ+ issues, Kink and Alternative lifestyles, ENM, polyamory, existential and meaning-making challenges, and terminal illness/end of life counsel.
9/23/26 Jem believes that people want a life full of joy, challenge and deep connection with their loved ones and larger community. Unfortunately, many of us desire those qualities of life-but have trouble accessing them in the moment. Dr. Jem will encourage you to explore your joy and help you navigate challenge areas where you struggle to connect. The goal of her therapeutic approach is to increase your choice, recognize systemic and personal barriers, and, ultimately, create a path to a life full of resonance and enthusiasm. Jem strives for a practice that finds humor in life and helps clients ask themselves difficult questions.
I have experience working with trauma and complex trauma (relational, physical, sexual, and emotional), spiritual trauma, childhood trauma, chronic pain, neurodivergence and adult diagnosed/self-diagnosed autism, difficult life transitions, and LGBTQIA+ specific stressors.
I provide anti-oppressive individual and couples therapy. My role is to assist you in reaching your goals and improving quality of life. Couples therapy is queer, poly, and kink friendly. Modalities: I-CBT(for OCD), EMDR, Neuroaffective Relational Model (NARM), Psychobiological approach to couples therapy (PACT), Internal Family System (IFS), and ACT.
I have experience working with trauma and complex trauma (relational, physical, sexual, and emotional), spiritual trauma, childhood trauma, chronic pain, neurodivergence and adult diagnosed/self-diagnosed autism, difficult life transitions, and LGBTQIA+ specific stressors.
I provide anti-oppressive individual and couples therapy. My role is to assist you in reaching your goals and improving quality of life. Couples therapy is queer, poly, and kink friendly. Modalities: I-CBT(for OCD), EMDR, Neuroaffective Relational Model (NARM), Psychobiological approach to couples therapy (PACT), Internal Family System (IFS), and ACT.
I also have advanced training in supporting LGBTQIA+ individuals and neurodivergent clients.
I’m an integrative therapist, which means I tailor our work to fit you. My therapeutic approach is relational, affirming, trauma-informed, and grounded in evidence-based practices. My goal is to create a safe space where you can unpack what you’ve been carrying and feel seen in your lived experience.
I also have advanced training in supporting LGBTQIA+ individuals and neurodivergent clients.
I’m an integrative therapist, which means I tailor our work to fit you. My therapeutic approach is relational, affirming, trauma-informed, and grounded in evidence-based practices. My goal is to create a safe space where you can unpack what you’ve been carrying and feel seen in your lived experience.
Caroline Dailey
Licensed Professional Counselor, MEd, LCMHC, CPT
3 Endorsed
Cary, NC 27513
Waitlist for new clients
You may be carrying more than you let on. Maybe you’re tired of repeating the same patterns, or you’re quietly holding stress related to family, relationships, trauma, or the transitions around pregnancy and parenting. Whatever has brought you here, you don’t have to face it alone. Reaching out for support is a brave step. I would be honored to walk alongside you as we slow things down, make sense of what’s happening beneath the surface, and help you feel more understood, safe, and grounded in yourself. Therapy with me is a space where all parts of you are welcome—confused, overwhelmed, hopeful, or unsure.
You may be carrying more than you let on. Maybe you’re tired of repeating the same patterns, or you’re quietly holding stress related to family, relationships, trauma, or the transitions around pregnancy and parenting. Whatever has brought you here, you don’t have to face it alone. Reaching out for support is a brave step. I would be honored to walk alongside you as we slow things down, make sense of what’s happening beneath the surface, and help you feel more understood, safe, and grounded in yourself. Therapy with me is a space where all parts of you are welcome—confused, overwhelmed, hopeful, or unsure.
Life can be unexpected and overwhelming, and sometimes we find ourselves getting a bit lost along the way. Perhaps you have some added stressors, are in a time of transition, or just can’t seem to enjoy life to the fullest extent. This is an excellent opportunity to have some assistance. I provide counseling services to adults and adolescents and have a holistic approach to wellness. This means I believe that the mind and body are interconnected, and both need to be looked after to be the best version of ourselves. I use collaboration to help you create goals, set boundaries, and learn skills to facilitate healing and growth.
Life can be unexpected and overwhelming, and sometimes we find ourselves getting a bit lost along the way. Perhaps you have some added stressors, are in a time of transition, or just can’t seem to enjoy life to the fullest extent. This is an excellent opportunity to have some assistance. I provide counseling services to adults and adolescents and have a holistic approach to wellness. This means I believe that the mind and body are interconnected, and both need to be looked after to be the best version of ourselves. I use collaboration to help you create goals, set boundaries, and learn skills to facilitate healing and growth.
See more therapy options for Cary
Nearby LGBTQ+ Therapists Searches for Cary
- Apex
- Chapel Hill
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Raleigh
- Research Triangle
- Research Triangle Park
- Willow Spring
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.