Couples Counseling Therapists in Cary, NC

As a licensed marriage and family therapist associate (LMFTA), I work with those that are feeling stuck, unsatisfied, frustrated, or distressed and seeking a change. I specialize in relational work, whether those relationships are with your romantic partners, family members, friends, or yourself. I work collaboratively with you to identify those places of change so that you can live in a way that feels more authentic and meaningful. I fully believe in the inherent value and worthiness of all people and this value guides my practice.

I have been working in mental health and addictions recovery, since 2014. I enjoy working with adolescents and adults who are going through transition/change, need extra support, or are dealing with on-going struggles. I see therapy as collaborative between therapist and client. I strive to get to know clients on an individual level including your strengths, challenges, goals, and beliefs. My goal is to help you identify aspects of your life that you would like to change and help you to use the strengths you already possess to reach your life goals.

Not able to accept new therapy clients at this time. I specialize in treating adolescents & adults with trauma histories, depression, anxiety, PTSD, relationship stressors, abuse, self-esteem, boundaries & other issues. I strongly believe everyone has things to work through. My goal is to support clients in reaching the healthy therapeutic & life goals they identify for themselves, in order to lead a more whole, fulfilling life. For those looking for coaching services, please visit itsericakendra.com. Coaching services are a non-clinical, non-therapy self-pay only service.

I am a Licensed Clinical Mental Health Counselor with a Masters degree in Clinical Psychology from Argosy University College of Behavioral Sciences, Twin Cities, Eagan, MN. I also have been a Licensed Practical Nurse, since 1990. I have completed education in sex therapy, from University of Wisconsin-Stout, Menamonie, WI. I have been working since 2014 as a therapist. I also have experience working with veterans, and have worked in both acute inpatient psychiatric hospital and outpatient intensive therapy.

There are times in our lives when we feel overwhelmed, unmotivated, and disconnected. We lose sight of who we are and what we want. It is my belief that all humans are capable of growth and contentment. That, through practicing self-awareness and self-acceptance, we are able to re-examine beliefs, behaviors, and patterns of protection that keep us from connection and creating joy. I utilize an integrated and relational approach to work with clients on becoming "unstuck" from anxiety, depression, trauma, body image issues, relationship concerns, challenging life transitions, impacts of oppressive systems, and limiting beliefs.

***Not accepting new clients.*** My passion is people and helping them to establish and sustain emotional, physical and mental health. I specialize in anxiety disorders, depression, grief, stress, anger, relationship issues, life transitions, parent coaching, health coaching, and stress/anxiety related to race, work environments, imposter syndrome and parenting. My approach to therapy is supportive, collaborative, and empowering. My goal is to assist clients in developing and utilizing coping skills, working towards individual goals, establishing and maintaining self care regimens, and living a life of mental and holistic wellness.

The path from anxiety and depression to wellness can often be a difficult one. If you are craving a life that makes you feel empowered and happy, then I believe we could be a good fit. My goal is to create a warm, supportive, inviting space that feels safe for you to show up exactly as you are, and that enables you to move towards the future you want for yourself. I utilize a strengths-based approach to counseling that focuses on your unique needs and resources. Whether you're looking for solutions, a place to heal, or simply a place to learn more about yourself, I hope to partner with you on your journey towards self-empowerment.