Cigna and Evernorth Therapists in Cary, NC

See all therapists in Cary
Photo of Emily Silver, Licensed Clinical Mental Health Counselor in Cary, NC
Emily Silver
Licensed Clinical Mental Health Counselor, LCMHC
Verified
Verified
My therapy style is eclectic and will tailor therapeutic interventions based on the individual needs, goals, and life experiences of each client. I utilizes evidenced based practices such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as well as incorporate psychodynamic and attachment approaches. No matter what the theory or intervention, my is focused on working through a trauma-informed lens and my approach is warm and person-centered. I have experience working with various mood disorders (such as depression and anxiety), trauma and PTSD, OCD, psychosis, adjustment disorders, a personality dx.
View
Cary, NC 27511
& Online
Photo of Bria White, Clinical Social Work/Therapist in Cary, NC
Bria White
Clinical Social Work/Therapist, LCSWA
Verified
1 Endorsed
Verified
1 Endorsed
Immediate daytime availability virtually on Tuesday and Thursday. There are many obstacles life may throw at us. Often these obstacles are unexpected and throw us off our desired path. Sometimes it may even feel that we have lost our way and our original path is out of sight, unable to be found. You may start to feel defeated or overwhelmed by what to do next. But with a little help, there is hope that you can rediscover your path or create an even better one!
(984) 305-3762
View
Cary, NC 27511
& Online
Photo of Caitlyn Dowdy, Licensed Clinical Mental Health Counselor in Cary, NC
Caitlyn Dowdy
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified
Verified
As a Licensed Clinical Mental Health Counselor, my passion has been to assist others with finding that light on the other side of a seemingly dark tunnel. I am passionate and dedicated to each individual client that I have the pleasure to assist. I have the understanding and personal experience that therapy can be scary, it can be difficult and overwhelming, but I also know that the therapeutic process is something that you have control over. You are the conductor of the train and I am simply the track to help guide you along the way.
(984) 208-2727
View
Cary, NC 27511
& Online
Photo of Joy Wall, Clinical Social Work/Therapist in Cary, NC
Joy Wall
Clinical Social Work/Therapist, LCSW-A
Verified
Verified
We all seek to achieve a balanced life, but little do we often pour into ourselves. The few times we do cater to ourselves, the biggest piece of us goes untouched. Mental health is a big part of our identity and self-care that deserves a little more TLC. My name is Joy Wall, a Licensed Clinical Social Worker Associate and an alum of Winston-Salem and North Carolina State University.
(984) 224-7183
View
Cary, NC 27519
& Online
Photo of Kimberly Knight, Clinical Social Work/Therapist in Cary, NC
Kimberly Knight
Clinical Social Work/Therapist, MSW, LC
Verified
Verified
Greetings and welcome to my page. As a clinician at Carolina Sexual Wellness Center, I aim to provide professional and person-centered therapy interventions and modalities to support my clients. This is an opportunity for us to discuss your goals and areas you desire to improve in regards to sex and relationships. My goal is to present a welcoming, confidential, and safe environment for my clients to feel comfortable having open and authentic conversations.
(919) 629-1499
View
Cary, NC 27511
& Online
Not accepting new clients
Photo of Erin Coleman, Marriage & Family Therapist in Cary, NC
Erin Coleman
Marriage & Family Therapist, MA, LMFT
Verified
5 Endorsed
Verified
5 Endorsed
We all come across seasons where we need a push to start exploring, begin processing, and embrace changing. The therapy room is the perfect environment for those ground-breaking things to take place. I specialize in helping adults identify the parts of them that make them unique & help establish awareness into how that affects their everyday life. I also help individuals navigate the uncertainty of transition while developing confidence & resilience. I have experience working with stress, depression, anxiety, grief, trauma & life transitions as it affects one's ability to maintain focus, peace, & clarity in different life contexts.
View
Cary, NC 27513
Not accepting new clients
Photo of Kimberly H Evans, Counselor in Cary, NC
Kimberly H Evans
Counselor, MA, EdM, LCMHC
Verified
Verified
Ms. Evans knew from a young age that she wanted to be a mindcare provider. With over 12 years’ experience Kimberly is a passionate advocate for the development of comprehensive, actionable, and sustainable care for her patients. As a provider she prioritizes educating patients, contributing to their empowerment, and providing hope in the growth and healing process. From a standpoint of curiosity and collaboration, she draws on cultural experiences and innate abilities to foster patients’ trust in order to provide support, gain insight and find clear direction for effective change.
(919) 739-4030
View
Cary, NC 27518
& Online
Photo of Julia Krebs, Counselor in Cary, NC
Julia Krebs
Counselor, LCMHC, CASAC, CTRP
Verified
1 Endorsed
Verified
1 Endorsed
Julia Krebs is a Licensed Clinical Mental Health Counselor (LCMHC) who received a Master of Arts in Mental Health Counseling from the Gordon F. Derner School of Psychology at Adelphi University. Julia has experience working with children, adolescents, and adults, as well as structural family systems. Her clinical training and experience working on inpatient psychiatric units has provided her with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy. She has also been clinically trained in the curriculum development and practice of group therapy.
(919) 635-9372
View
Cary, NC 27511
& Online
Photo of Tab Ballis, Clinical Social Work/Therapist in Cary, NC
Tab Ballis
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified
Verified
The co-creative process of finding solutions to intimacy problems requires a focused exploration of dynamics inherent in all human interactions, revealing the tension between giving and receiving that can be transformed from a barrier into a bridge. Particularly challenging to some relationships is the process of healing from trauma, chronic illness and aging that impedes intimacy, and my insightful approach at Carolina Sexual Wellness Center is effective when sex play has become more like work. We can renegotiate needs and boundaries, for partners who are willing and able to rebuild a stronger connection after infidelity.
(984) 422-3563
View
Cary, NC 27511
& Online
Photo of Bianca Mason, Clinical Social Work/Therapist in Cary, NC
Bianca Mason
Clinical Social Work/Therapist, MSW, LCSWA
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in treating adults that have endured trauma, treatment for anxiety, stressors, self-esteem, depression, boundaries and other issues. In addition I have experience working with survivors of domestic violence, sexual assault and human trafficking. I believe in meeting people where they currently are in a non-judgmental, positive, open minded, relational approach. Therapy is not a "one size fits all" experience and each person's process is unique. My goal is to partner with clients to create a process that meets the client's needs and goals for fulfilling lives.
(919) 372-0420
View
Cary, NC 27511
& Online
Photo of April-Autumn Y Jenkins, Clinical Social Work/Therapist in Cary, NC
April-Autumn Y Jenkins
Clinical Social Work/Therapist, LCSW, LMSW
Verified
Verified
Hello, I'm April-Autumn! My work with girls and women focuses on establishing a solid foundation of self and the she community actualizing a healthy, balanced lifestyle from the female perspective. My work with men focuses on creating a supportive space to discuss the rigors of manhood in today's society while creating solutions in navigating the psychological stressors of discrimination, social and economic challenges, and racial injustices. My work is grounded in establishing men and women mentally, emotionally, spiritually and communally to increase healthy relationships, family wellness and sustainable communities.
(984) 205-8810
View
Cary, NC 27519
& Online
Not accepting new clients
Photo of Stephanie Henry, Clinical Social Work/Therapist in Cary, NC
Stephanie Henry
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Are you constantly worried or stressed out? Maybe you are having a hard time relaxing or sleeping because of racing/bad thoughts. Are you or someone you love so nervous and overwhelmed that they are worried about their job or school performance. These are most of the common reasons to seek out therapy and treatment for anxiety. The great news is anxiety is highly treatable and I will work with you to help you or your loved one live your best life. I believe in taking a multi-modality approach starting with therapy.
(919) 694-4760
View
Cary, NC 27511
Not accepting new clients
Not accepting new clients
Photo of Meredith Wilson LCSW, PC, Clinical Social Work/Therapist in Cary, NC
Meredith Wilson LCSW, PC
Clinical Social Work/Therapist, LCSW
Verified
Verified
**NOT CURRENTLY ACCEPTING NEW CLIENTS** My treatment philosophy is to meet people where they are and work collaboratively to help define a more positive and joyful path forward. I look to my clients as experts on their situation, thought processes and experiences. It is through this shared work that I best utilize my clinical skills to help individuals identify unhelpful thinking patterns, self defeating behaviors, as well as any barriers to reaching identified goals. Once we identify what is standing in the way, I help my clients implement relevant strategies and coping skills to assist in independent emotional regulation.
(919) 752-5459
View
Cary, NC 27511
Not accepting new clients
Photo of Still Waters Therapeutic Services, PLLC, Marriage & Family Therapist in Cary, NC
Still Waters Therapeutic Services, PLLC
Marriage & Family Therapist, LMFT
Verified
Verified
I enjoy working with clients of all ages. I mostly enjoy working with adults, adolescents, couples and families. Whether you're struggling with work, school, relationships, family, or behavioral concerns...I am here to work with you. I am here to walk alongside and empower you to live your fullest life and be your highest, healthiest self.
(919) 443-6363
View
Cary, NC 27518
& Online
Photo of Alayna A Thomas, Counselor in Cary, NC
Alayna A Thomas
Counselor, PhD, NCC, LCMHC
Verified
Verified
I am a Black female therapist. My mission is to create healing spaces for BIPOC. Healing spaces for BIPOC should be a space where one can be free from the mainstream stereotypes that permeate the spaces we occupy. Therapy as a healing space incorporates a holistic approach to ensure all aspects of a person’s life are considered. As a therapist, I aim to help my clients embark on their wellness journey- cultivating a quality of life that reflects their personal values, cultures, and beliefs. During our time together, I will be your co-pilot-there to support you if you happen to get “lost” along the way .
(919) 444-8926
View
Cary, NC 27518
& Online
Waitlist for new clients
Photo of Julia Pope, Counselor in Cary, NC
Julia Pope
Counselor, M, LCMHCA, LCASA, LCAS-A
Verified
Verified
I believe that reaching out for help is a sign of strength, not weakness. As a therapist, I strive to provide a safe, nonjudgmental place for my clients to share and start their healing process. I feel that the therapeutic relationship comes first, and is the most important piece to foster change. I am here for you, and I will meet you where you are on your journey to healing with empathy, understanding and support. Your therapeutic experience will be tailored to fit your needs, values and beliefs.
(919) 343-5866 x290
View
Cary, NC 27513
& Online
Waitlist for new clients
Photo of Christy L Douglas, Counselor in Cary, NC
Christy L Douglas
Counselor, MS, LCMHC, CCTP
Verified
Verified
Accepting New Clients! Saturday Availability! Are you feeling anxious, overwhelmed, stressed & it's getting the best of you? Are you struggling with your identity and it feels like you have to act like everything is great in public but privately you feel like you are falling apart? Need more balance? I strive to create a non-judgmental environment where liberation, comfort, and empowerment uniquely blend.
(980) 243-0602
View
Cary, NC 27518
& Online
Not accepting new clients
Photo of Brynna Arnold in Cary, NC
Brynna Arnold
MS, NCC, LCMHC
Verified
Verified
The path from anxiety and depression to wellness can often be a difficult one. If you are craving a life that makes you feel empowered and happy, then I believe we could be a good fit. My goal is to create a warm, supportive, inviting space that feels safe for you to show up exactly as you are, and that enables you to move towards the future you want for yourself. I utilize a strengths-based approach to counseling that focuses on your unique needs and resources. Whether you're looking for solutions, a place to heal, or simply a place to learn more about yourself, I hope to partner with you on your journey towards self-empowerment.
(919) 925-5838
View
Cary, NC 27513
Not accepting new clients
Not accepting new clients
Photo of Amber M Diamond Green, Counselor in Cary, NC
Amber M Diamond Green
Counselor, MA, LMCHC, NCC
Verified
3 Endorsed
Verified
3 Endorsed
Real superheroes live in the hearts of children fighting big battles. Being a child, teen, or young adult in today's world can be both scary and difficult. Peer pressure, family and home issues and the struggle to find identity can overload every thought and ounce of energy of today's children, teens, and young adults. My goal as a professional counselor is to help you, your child and family find a place of peace and self-worth through hands on activities and real-life strategies.
(919) 887-8690
View
Cary, NC 27511
Not accepting new clients
Not accepting new clients
Photo of Melissa Marquez, Clinical Social Work/Therapist in Cary, NC
Melissa Marquez
Clinical Social Work/Therapist, MSW, LCSW, CTMH
Verified
Verified
I understand that taking the first step to begin therapy can feel overwhelming and scary. At Calm Mind Counseling, I will partner with you to create meaningful and impactful change in your life. I use a collaborative therapy process, incorporating various evidence based modalities including CBT, mindfulness, and trauma informed care. I provide a compassionate, accepting environment where you can feel safe, respected, and heard.
(919) 626-8512
View
Cary, NC 27519
Not accepting new clients

See more therapy options for Cary

Cigna and Evernorth Therapists
Cigna and its healthcare division Evernorth provide behavioral health coverage though managed care plans and Medicare Advantage plans. Outside the U.S., Cigna provides insurance through Cigna Global Health Benefits.

Cigna and Evernorth HMO plans only cover services from in-network providers and require a referral from your primary care physician. EPO plans also utilize in-network providers but generally do not require a PCP referral. PPO plans offer the most flexibility and a larger network of providers, and may include some out of network benefits.

Occasionally Cigna or Evernorth Therapists in Cary will only accept a limited number of in-network insurance patients in their practice, so it's important to check if your plan is accepted when you book a consultation.

Based in Connecticut, Cigna insures 180 million people in more than 30 countries around the world. Cigna rebraded its health services division as Evernorth in September 2021.

Here’s a link to more information on how insurance works to cover behavioral health benefits.