Blue Shield Therapists in Cary, NC

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Photo of Tranquility Teletherapy PLLC in Cary, NC
Tranquility Teletherapy PLLC
Verified
Verified
Welcome! Tranquility Teletherapy is a group practice of diverse therapists and staff who are passionate about helping our clients reach their desired personal and treatment goals. Each of our therapists has a wealth of experience assisting clients with relationship challenges, navigating life adjustments, healing and coping with trauma, managing anxiety, relieving depression, and more.
(919) 343-5561
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Cary, NC 27519
& Online
Waitlist for new clients
Photo of Devin Malik, Clinical Social Work/Therapist in Cary, NC
Devin Malik
Clinical Social Work/Therapist, MSW, LCSWA
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in treating teens and adults who have trauma histories. I also enjoy working with folks who live with depression, anxiety, mood disorders, stress, life transitions, and other mental health experiences. I have worked with diverse populations of various socioeconomic backgrounds, cultures, and beliefs. I enjoy meeting clients where they are and working collaboratively to move towards client-directed goals. Being a human is hard, and therapy can provide you with an invaluable environment to heal and grow within.
(919) 887-6061
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Cary, NC 27511
& Online
Waitlist for new clients
Photo of J Michael Goulding, Clinical Social Work/Therapist in Cary, NC
J Michael Goulding
Clinical Social Work/Therapist, LCSW, CHWC
Verified
Verified
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
(919) 694-4568
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Cary, NC 27511
& Online
Photo of Bianca Mason, Clinical Social Work/Therapist in Cary, NC
Bianca Mason
Clinical Social Work/Therapist, MSW, LCSWA
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in treating adults that have endured trauma, treatment for anxiety, stressors, self-esteem, depression, boundaries and other issues. In addition I have experience working with survivors of domestic violence, sexual assault and human trafficking. I believe in meeting people where they currently are in a non-judgmental, positive, open minded, relational approach. Therapy is not a "one size fits all" experience and each person's process is unique. My goal is to partner with clients to create a process that meets the client's needs and goals for fulfilling lives.
(919) 372-0420
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Cary, NC 27511
& Online
Lynne Daack
Counselor, LCMHCA
Verified
1 Endorsed
Verified
1 Endorsed
Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Our treatment areas include trauma and PTSD (Complex PTSD), depression, anxiety/panic, adult ADHD, weight/obesity, bariatric surgery support. Other treatment areas include dual diagnosis, and behavioral addictions. Specialty populations include military (to include military spouses) and first responders. Our practice welcomes older adolescents and adults. We are proud to have the ability to meet the needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
(984) 217-4854
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Cary, NC 27519
& Online
Photo of Erin Watson, Counselor in Cary, NC
Erin Watson
Counselor, LCMHCA
Verified
Verified
I enjoy working with individuals of all ages as well as families. I am also passionate about working with children and helping them develop, process, and grow as individuals through the language of play, especially working through grief, loss/bereavement, and trauma. It is my goal to create a strong therapeutic relationship built on trust, safety, and a non-judgmental atmosphere to facilitate healing and promote long-term mental health. As a CPP approved provider with BCBS State Health Plan, I offer $0 copay to most State Employees
(919) 694-4229
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Cary, NC 27518
& Online
Waitlist for new clients
Photo of Stefanie Jonsdotter, License Clinical Mental Health Counselor in Cary, NC
Stefanie Jonsdotter
License Clinical Mental Health Counselor, MS, LCMHC, LCAS-A, NCC, CRC
Verified
4 Endorsed
Verified
4 Endorsed
No two people are alike and therefore everyone deserves treatment that is tailored to their individual circumstances and needs. After having had the opportunity to work with many different individuals in a variety of settings, my experience has shaped my approach to be person-centered and individualized. I enjoy working with adolescents and adults from various backgrounds, regardless of their gender, sexuality, or beliefs. I strive to provide you with a non-judgmental and supportive environment, to allow you to grow and take steps towards reaching your goals.
(919) 585-5085
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Cary, NC 27511
& Online
Waitlist for new clients
Photo of Shahin Sabouri, Licensed Clinical Mental Health Counselor in Cary, NC
Shahin Sabouri
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS
Verified
Verified
My goal is help my clients achieve a harmonious life. I believe that all people have the power within themselves to achieve health and wholeness that includes a peaceful state of mind, a nurtured soul and healing. Utilizing a holistic approach, I teaches my clients how to reduce their chronic stress reactivity and build resilience to life’s perpetual stressors. I often draw on mindfulness therapy techniques in addition to techniques such as EMDR to help the autonomic nervous system detect safety and regulate emotions effectively. I am fluent in Farsi and Azeri/Turkish language and consider myself to be a multicultural provider.
(919) 351-6890
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Cary, NC 27513
& Online
Photo of Elissa Pope, Licensed Clinical Mental Health Counselor in Cary, NC
Elissa Pope
Licensed Clinical Mental Health Counselor, MS, LCMHC, CSAT
Verified
Verified
Finding a counselor can quickly begin to feel overwhelming, especially when you are in the midst of a transition, struggling interpersonally, or experiencing difficulty with depression or anxiety. With over 10 years of experience with both adolescents and adults, I provide individualized services that will allow you the space to explore your growth areas as well as your strengths, while feeling seen, heard, and validated. I offer morning, afternoon, and early evening appointments.
(919) 355-9623
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Cary, NC 27511
& Online
Photo of Nicole Chase, Clinical Social Work/Therapist in Cary, NC
Nicole Chase
Clinical Social Work/Therapist, LCSWA
Verified
Verified
I have lived and traveled in many countries throughout my life and initially wanted to “save the world” by focusing on ecology and chose to get my BA in Environmental Sciences. Through my own journey of therapy and recovery, I found that I felt more purpose and passion in supporting others in overcoming whatever obstacles were preventing them from living a full and meaningful life. I understand how important it is to keep an open mind and remain non-judgmental. In a society that – whether meaningfully or not – often generates a sense of shame, isolation, and helplessness on individuals, I want to do the exact opposite.
(919) 371-5426
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Cary, NC 27513
& Online
Not accepting new clients
Photo of Stephanie Adams-Gilmer, Clinical Social Work/Therapist in Cary, NC
Stephanie Adams-Gilmer
Clinical Social Work/Therapist, MSW, LCSW
Verified
8 Endorsed
Verified
8 Endorsed
Trauma. It's been bugging you. The holidays came and went. Triggers happened and you're still recovering. Life feels hectic. You've been meaning to take time to care for yourself, but it just hasn't happened yet. You're determined now; you've made the resolution to take care of yourself...AND you know you want some help doing it. What if you could connect to someone who could truly see how you're doing and not pass judgment? And what if having someone wisely walk with you will help your life improve?
(574) 808-4435
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Cary, NC 27511
Not accepting new clients
Photo of Erin Moore, Licensed Clinical Mental Health Counselor in Cary, NC
Erin Moore
Licensed Clinical Mental Health Counselor, LCMHC
Verified
Verified
Erin is passionate about mental health and believes everyone deserves empathy and kindness. Her areas of focus include anxiety, substance use, perinatal mental health counseling, and addiction counseling. Erin believes that patients are the experts in their lives. She brings a collaborative approach to treatment that is tailored to meet their individual needs. Erin uses cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and motivational interviewing.
(919) 443-6091
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Cary, NC 27518
& Online
Photo of Jenny Tart, Licensed Professional Counselor in Cary, NC
Jenny Tart
Licensed Professional Counselor, MA, LCMHC
Verified
Verified
Ms. Tart lives by Bren Brown’s quote, “Let go of who you think you are supposed to be and embrace who you are.” Jenny has done just that in her life. After a six-year career “detour” in pharmaceutical clinical research, she returned to her lifelong passion for therapy and pursued graduate school in psychology. It has been eighteen years since she made that decision and remains grateful every day that she gets to assist others and do what she loves.
(919) 739-4187
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Cary, NC 27511
& Online
Photo of Triangle Wellness and Recovery PLLC in Cary, NC
Triangle Wellness and Recovery PLLC
Verified
Verified
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
(984) 205-8011
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Cary, NC 27513
& Online
Photo of Rebecca Meyer, Marriage & Family Therapist Associate in Cary, NC
Rebecca Meyer
Marriage & Family Therapist Associate, MA, LMFTA
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes in our lives we are bogged down by our fears, insecurities, and the pressure we dish out for ourselves. I would love to come along side you in your journey towards becoming more connected, bettering your relationships, and feeling like a weight has been lifted from your body. I conceptualize therapy through an attachment lens. We all come from early experiences that have shaped us into the people we are. These experiences should be acknowledged and understood.
(984) 223-5606
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Cary, NC 27511
& Online
Waitlist for new clients
Photo of Vanessa Soleil, Licensed Clinical Mental Health Counselor in Cary, NC
Vanessa Soleil
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC, LMHC
Verified
Verified
Hello there. Finding a counselor can be overwhelming, so I appreciate your presence. Research shows that meaningful change in therapy is grounded in a safe, warm, & accepting relationship. That’s why l work to build trust & learn about my clients' inner world. I believe that I can best support you if I understand the contexts of which you are a part & that shaped you—family, work, culture, & larger systems of power. My style is to blend thoughtful questions, gentle challenge, & inner exploration with teaching clients practical skills. My hope is to nurture your innate wisdom, so that you may grow, heal, & flourish on your own terms.
(984) 207-0761
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Cary, NC 27513
& Online
Waitlist for new clients
Photo of Arden Cashion, Clinical Social Work/Therapist in Cary, NC
Arden Cashion
Clinical Social Work/Therapist, LCSWA
Verified
Verified
Coming of age in this modern world poses many deceptive challenges. As a young person in substance abuse and mental health recovery myself, I am committed to providing compassionate and authentic treatment to individuals struggling with their mental health and relationship to substances. Personal experience has shown me that high-quality, individualized treatment from a competent therapist can truly change your life. I'm dedicated to building a strong professional relationship to help you achieve your goals and achieve a higher quality of life.
(984) 231-9634
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Cary, NC 27513
& Online
Photo of Deborah Cielo, Clinical Social Work/Therapist in Cary, NC
Deborah Cielo
Clinical Social Work/Therapist, LCSW
Verified
Verified
Deborah knows that everything heals. One of her favorite quotes continues, “Your heart heals. The mind heals. Wounds heal. Your happiness is always going to come back. Bad times don’t last” (Unknown). As a provider, Ms. Edgefield offers her patients support, guidance and encouragement to help them find the internal cognitive resources needed to increase their resiliency against life’s difficulties. She encourages her patients to begin their work together with an open mind and a readiness to explore different solutions to their challenges.
(919) 892-6952
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Cary, NC 27511
& Online
Photo of Cameron Stenger, Clinical Social Work/Therapist in Cary, NC
Cameron Stenger
Clinical Social Work/Therapist, MSW, LCSWA
Verified
1 Endorsed
Verified
1 Endorsed
I have a passion for supporting youth and families who experience depression, anxiety, behavioral, and academic challenges. I seek to address presenting concerns while taking into consideration the challenges we may be facing within our family systems and larger communities. It can be difficult to navigate the demands of being a child, a student, a sibling, a parent, and a professional. Everything is connected, when our lives become out of balance it can negatively affect our relationships and sense of self. I will work with you to identify your many strengths and to reduce the barriers that are causing distress.
(919) 924-0607
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Cary, NC 27511
& Online
Not accepting new clients
Photo of Brynna Arnold in Cary, NC
Brynna Arnold
MS, NCC, LCMHC
Verified
Verified
The path from anxiety and depression to wellness can often be a difficult one. If you are craving a life that makes you feel empowered and happy, then I believe we could be a good fit. My goal is to create a warm, supportive, inviting space that feels safe for you to show up exactly as you are, and that enables you to move towards the future you want for yourself. I utilize a strengths-based approach to counseling that focuses on your unique needs and resources. Whether you're looking for solutions, a place to heal, or simply a place to learn more about yourself, I hope to partner with you on your journey towards self-empowerment.
(919) 925-5838
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Cary, NC 27513
Not accepting new clients

See more therapy options for Cary

What type of Cary mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Cary?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.