Bisexual Therapists in Cary, NC
I enjoy working with people of all ages—adults, parents, infants, toddlers, and children. As a counselor, my goal is to help each person become their best self by creating a safe, supportive space where we can work together toward meaningful change.
I enjoy working with people of all ages—adults, parents, infants, toddlers, and children. As a counselor, my goal is to help each person become their best self by creating a safe, supportive space where we can work together toward meaningful change.
Relationships can be a place of healing and growth. And sometimes we get stuck and need support. Maybe you’re looking for a couples therapist to help you and your partner learn how to communicate, regulate your emotions, and be vulnerable with each other. Maybe you're considering opening your relationship and you want to talk about boundaries and expectations. Or you need help repairing after you or one of your partners damaged the trust of your relationship. You don’t have to do this alone.
Relationships can be a place of healing and growth. And sometimes we get stuck and need support. Maybe you’re looking for a couples therapist to help you and your partner learn how to communicate, regulate your emotions, and be vulnerable with each other. Maybe you're considering opening your relationship and you want to talk about boundaries and expectations. Or you need help repairing after you or one of your partners damaged the trust of your relationship. You don’t have to do this alone.
Immediate daytime availability virtually on Monday through Thursday. There are many obstacles life may throw at us. Often these obstacles are unexpected and throw us off our desired path. Sometimes it may even feel that we have lost our way and our original path is out of sight, unable to be found. You may start to feel defeated or overwhelmed by what to do next. But with a little help, there is hope that you can rediscover your path or create an even better one!
Immediate daytime availability virtually on Monday through Thursday. There are many obstacles life may throw at us. Often these obstacles are unexpected and throw us off our desired path. Sometimes it may even feel that we have lost our way and our original path is out of sight, unable to be found. You may start to feel defeated or overwhelmed by what to do next. But with a little help, there is hope that you can rediscover your path or create an even better one!
11/23/25 Jem believes that people want a life full of joy, challenge and deep connection with their loved ones and larger community. Unfortunately, many of us desire those qualities of life-but have trouble accessing them in the moment. Dr. Jem will encourage you to explore your joy and help you navigate challenge areas where you struggle to connect. The goal of her therapeutic approach is to increase your choice, recognize systemic and personal barriers, and, ultimately, create a path to a life full of resonance and enthusiasm. Jem strives for a practice that finds humor in life and helps clients ask themselves difficult questions.
11/23/25 Jem believes that people want a life full of joy, challenge and deep connection with their loved ones and larger community. Unfortunately, many of us desire those qualities of life-but have trouble accessing them in the moment. Dr. Jem will encourage you to explore your joy and help you navigate challenge areas where you struggle to connect. The goal of her therapeutic approach is to increase your choice, recognize systemic and personal barriers, and, ultimately, create a path to a life full of resonance and enthusiasm. Jem strives for a practice that finds humor in life and helps clients ask themselves difficult questions.
If you've ever dreaded going to therapy because of therapists who did not appear to genuinely be listening or said things that did not resonate with your beliefs, I'm your person. I enjoy living in the corners and at the fringes of what stereotypical therapy might look like. It is important to me that those who are outcasts, quirky, different, neurodivergent, LGBTQ+, and the marginalized feel heard. When we work together, I want you to feel like you matter (because you do). Our time together is valuable to me. My job is to work myself out of a job by giving you the tools you need to succeed- not to hold you hostage for more copays.
If you've ever dreaded going to therapy because of therapists who did not appear to genuinely be listening or said things that did not resonate with your beliefs, I'm your person. I enjoy living in the corners and at the fringes of what stereotypical therapy might look like. It is important to me that those who are outcasts, quirky, different, neurodivergent, LGBTQ+, and the marginalized feel heard. When we work together, I want you to feel like you matter (because you do). Our time together is valuable to me. My job is to work myself out of a job by giving you the tools you need to succeed- not to hold you hostage for more copays.
Accepting NEW Clients! I am a Licensed Clinical Social Worker Associate (LCSWA) who specializes in working with empaths, highly sensitive people (HSPs), neurodiversity/neurodivergence (including ADHD and Autism/ASD), struggles with identity/sense of self, co-dependency, depression, anxiety, and difficult life adjustments. Whether it's stress, overwhelm, needing to make a daunting change, or life just being life, I am here to provide tools and support in a compassionate environment to help you on your journey.
Accepting NEW Clients! I am a Licensed Clinical Social Worker Associate (LCSWA) who specializes in working with empaths, highly sensitive people (HSPs), neurodiversity/neurodivergence (including ADHD and Autism/ASD), struggles with identity/sense of self, co-dependency, depression, anxiety, and difficult life adjustments. Whether it's stress, overwhelm, needing to make a daunting change, or life just being life, I am here to provide tools and support in a compassionate environment to help you on your journey.
Life can be unexpected and overwhelming, and sometimes we find ourselves getting a bit lost along the way. Perhaps you have some added stressors, are in a time of transition, or just can’t seem to enjoy life to the fullest extent. This is an excellent opportunity to have some assistance. I provide counseling services to adults and adolescents and have a holistic approach to wellness. This means I believe that the mind and body are interconnected, and both need to be looked after to be the best version of ourselves. I use collaboration to help you create goals, set boundaries, and learn skills to facilitate healing and growth.
Life can be unexpected and overwhelming, and sometimes we find ourselves getting a bit lost along the way. Perhaps you have some added stressors, are in a time of transition, or just can’t seem to enjoy life to the fullest extent. This is an excellent opportunity to have some assistance. I provide counseling services to adults and adolescents and have a holistic approach to wellness. This means I believe that the mind and body are interconnected, and both need to be looked after to be the best version of ourselves. I use collaboration to help you create goals, set boundaries, and learn skills to facilitate healing and growth.
11/23/25 Hey there. It's hard when no one seems to understand you. Emotionally, physically and sexually you feel exhausted and hopeless. It's a constant struggle to forget the things that have happened, and the people that have hurt you. You find yourself losing time and struggling to understand who you are. Rest assured there is hope! Together, we can work to help you rebuild the pieces that have felt missing for so long. You can have safe, fulfilling relationships with friends, family, and partners, and find joy and meaning again. You can also work to rebuild confidence through an honest and compassionate therapeutic relationship.
11/23/25 Hey there. It's hard when no one seems to understand you. Emotionally, physically and sexually you feel exhausted and hopeless. It's a constant struggle to forget the things that have happened, and the people that have hurt you. You find yourself losing time and struggling to understand who you are. Rest assured there is hope! Together, we can work to help you rebuild the pieces that have felt missing for so long. You can have safe, fulfilling relationships with friends, family, and partners, and find joy and meaning again. You can also work to rebuild confidence through an honest and compassionate therapeutic relationship.
The aim of my work is to help you draft and refine the narrative of your life, identify core beliefs & values, and look for ways to apply those values to strengthen your sense of self. Some of these narratives may include experiences of depression, anxiety, trauma, life transitions, and relationship issues. I employ warmth, humor, and curiosity to create a space where you can identify and bring down the barriers keeping you from who you want to be. As a social worker, I wish to meet you where you are, then walk alongside you down your preferred path, simply helping with forks in the road.
The aim of my work is to help you draft and refine the narrative of your life, identify core beliefs & values, and look for ways to apply those values to strengthen your sense of self. Some of these narratives may include experiences of depression, anxiety, trauma, life transitions, and relationship issues. I employ warmth, humor, and curiosity to create a space where you can identify and bring down the barriers keeping you from who you want to be. As a social worker, I wish to meet you where you are, then walk alongside you down your preferred path, simply helping with forks in the road.
If you are frustrated by social interactions & arbitrary rules, if you often wonder why others work so hard to misunderstand what you've clearly & directly said, if making direct eye contact or small talk makes you uncomfortable, if certain sensory inputs are irritating or you seek specific sensory input, welcome.
I specialize in autistic clients, ADHD clients, & trauma survivors. I encourage laughter, self expression, & communication in ways that are authentic to you. I am direct, focused on what helps you most, & welcome honest feedback. If this resonates with you, please contact me & setup a brief, free consultation.
If you are frustrated by social interactions & arbitrary rules, if you often wonder why others work so hard to misunderstand what you've clearly & directly said, if making direct eye contact or small talk makes you uncomfortable, if certain sensory inputs are irritating or you seek specific sensory input, welcome.
I specialize in autistic clients, ADHD clients, & trauma survivors. I encourage laughter, self expression, & communication in ways that are authentic to you. I am direct, focused on what helps you most, & welcome honest feedback. If this resonates with you, please contact me & setup a brief, free consultation.
Are you asking yourself, “What do I need right now?” or "What's next?"
You might feel overwhelmed, stuck, or exhausted without fully understanding why. Maybe something recent has stirred up old pain, or you’re facing changes that feel too heavy to carry alone. I work with adults navigating complex and childhood trauma, grief and loss, identity-based stress, and major life transitions. Many of my clients are Black, LGBTQIA+, and/or survivors of community violence/crime.
Are you asking yourself, “What do I need right now?” or "What's next?"
You might feel overwhelmed, stuck, or exhausted without fully understanding why. Maybe something recent has stirred up old pain, or you’re facing changes that feel too heavy to carry alone. I work with adults navigating complex and childhood trauma, grief and loss, identity-based stress, and major life transitions. Many of my clients are Black, LGBTQIA+, and/or survivors of community violence/crime.
Welcome! If you are seeking a down to earth and relaxed therapist- you are in the right place! I specialize in creating a safe and affirming space for individuals within the LGBTQ+ communities- where I have lived experience, any individuals navigating chronic illness and caregiving, and those impacted by hoarding behaviors. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, anxiety, depression, boundary setting, communication skills, chronic disorganization, and more. I write gender affirming care letters.
Welcome! If you are seeking a down to earth and relaxed therapist- you are in the right place! I specialize in creating a safe and affirming space for individuals within the LGBTQ+ communities- where I have lived experience, any individuals navigating chronic illness and caregiving, and those impacted by hoarding behaviors. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, anxiety, depression, boundary setting, communication skills, chronic disorganization, and more. I write gender affirming care letters.
I offer individual virtual therapy for LGBTQIA+ teens, adults, and caregivers of queer youth. I work with neurocurious and neurocomplex clients exploring or affirming their identity across the gender and sexuality spectrums. My clients are often navigating anxiety, burnout, and relationship tension in a marginalizing and overwhelming world. Many are working to overcome perfectionism, people-pleasing, and emotional dysregulation, while building resilience and self-compassion. I especially enjoy supporting those questioning dominant social narratives (such as poly/ENM) in creating lives that feel authentic, empowered, and fulfilling.
I offer individual virtual therapy for LGBTQIA+ teens, adults, and caregivers of queer youth. I work with neurocurious and neurocomplex clients exploring or affirming their identity across the gender and sexuality spectrums. My clients are often navigating anxiety, burnout, and relationship tension in a marginalizing and overwhelming world. Many are working to overcome perfectionism, people-pleasing, and emotional dysregulation, while building resilience and self-compassion. I especially enjoy supporting those questioning dominant social narratives (such as poly/ENM) in creating lives that feel authentic, empowered, and fulfilling.
Kamara Morrow
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A, CRC
1 Endorsed
Cary, NC 27511
Going through tough patches in life can be exhausting and seeking help can seem daunting. As a therapist, I strive to provide a safe, open, and compassionate space where we can walk through whatever brings you to therapy. Through a strength-based approach, we can navigate feelings of anxiety, depression, stress, and anything that may be coming up for you. Whether you are here to feel more in tune with your sense of self, work to live according to your values, navigate life transitions, or cope with changes in your health or functioning, I am honored to be on your journey alongside you.
Going through tough patches in life can be exhausting and seeking help can seem daunting. As a therapist, I strive to provide a safe, open, and compassionate space where we can walk through whatever brings you to therapy. Through a strength-based approach, we can navigate feelings of anxiety, depression, stress, and anything that may be coming up for you. Whether you are here to feel more in tune with your sense of self, work to live according to your values, navigate life transitions, or cope with changes in your health or functioning, I am honored to be on your journey alongside you.
Hayley Walden
Clinical Social Work/Therapist, LCSWA
15 Endorsed
Online Only
Waitlist for new clients
Waitlist available. Are you constantly worried about things outside of your control? Dealing with unhealthy coping skills? Have you tried techniques on your own and nothing is working anymore? Trauma impacts your whole self: mind, body and spirit. Together we will work to heal all aspects of yourself and bring peace and calm to your nervous system. When you are struggling it’s important to remember that there are people who want to hear your story. Together we will breakdown manageable steps toward your goals so that you can heal and step into your full self.
Waitlist available. Are you constantly worried about things outside of your control? Dealing with unhealthy coping skills? Have you tried techniques on your own and nothing is working anymore? Trauma impacts your whole self: mind, body and spirit. Together we will work to heal all aspects of yourself and bring peace and calm to your nervous system. When you are struggling it’s important to remember that there are people who want to hear your story. Together we will breakdown manageable steps toward your goals so that you can heal and step into your full self.
Aly (she/her) offers strengths-based, non-coercive therapy where folks can celebrate their capabilities, explore coping and healing strategies, and feel empowered to meet their goals. Aly is a Licensed Clinical Social Work Associate (LCSWA) who works with folks to address concerns including those related to neurodivergence, complex trauma, substance use, depression and self harm. Aly is proudly LGBTQIA-affirming, neurodivergence-affirming, and fat-positive. She works to promote social justice within and outside of the therapy room and recognizes how systems of oppression are closely linked with our mental health.
Aly (she/her) offers strengths-based, non-coercive therapy where folks can celebrate their capabilities, explore coping and healing strategies, and feel empowered to meet their goals. Aly is a Licensed Clinical Social Work Associate (LCSWA) who works with folks to address concerns including those related to neurodivergence, complex trauma, substance use, depression and self harm. Aly is proudly LGBTQIA-affirming, neurodivergence-affirming, and fat-positive. She works to promote social justice within and outside of the therapy room and recognizes how systems of oppression are closely linked with our mental health.
Therapy with me is grounded in connection, authenticity, and creating a relaxed space where you can be fully yourself. I know it’s not always easy to open up, so I focus on building a relationship that feels genuine, supportive, and approachable.
Therapy with me is grounded in connection, authenticity, and creating a relaxed space where you can be fully yourself. I know it’s not always easy to open up, so I focus on building a relationship that feels genuine, supportive, and approachable.
I am most experienced with Autism, Anxiety, and Depression. With Autism, I work to help individuals better function in a world of many challenges. With anxiety and depression, I work to reframe thinking, utilize mindfulness, and find the best ways to stop the destructive cycles that come with both. I strive to meet you where you are with the tools you need.
I am most experienced with Autism, Anxiety, and Depression. With Autism, I work to help individuals better function in a world of many challenges. With anxiety and depression, I work to reframe thinking, utilize mindfulness, and find the best ways to stop the destructive cycles that come with both. I strive to meet you where you are with the tools you need.
Hi there! My name is Kaitlyn, and I believe in the power of empathy and having a safe and supportive place where you can feel seen and heard. I believe healing happens in a space where you feel truly seen and supported, and that therapy should be somewhere you can show up as yourself, without judgment. My approach is collaborative and grounded in evidence-based practices like CBT, mindfulness, and person-centered therapy. We’ll work together to clarify what matters most to you and build tools that actually make sense in your everyday life.
Hi there! My name is Kaitlyn, and I believe in the power of empathy and having a safe and supportive place where you can feel seen and heard. I believe healing happens in a space where you feel truly seen and supported, and that therapy should be somewhere you can show up as yourself, without judgment. My approach is collaborative and grounded in evidence-based practices like CBT, mindfulness, and person-centered therapy. We’ll work together to clarify what matters most to you and build tools that actually make sense in your everyday life.
I am a Licensed Clinical Social Worker (LCSW) and have been working with children, teens, and families for the past few years. I have my Master’s Degree from the University of Tennessee. I am originally from Ohio, I have been a Raleigh resident since 2016. In my free time I enjoy playing bass, video games, board games, tennis, and spending time with friends.
I am a Licensed Clinical Social Worker (LCSW) and have been working with children, teens, and families for the past few years. I have my Master’s Degree from the University of Tennessee. I am originally from Ohio, I have been a Raleigh resident since 2016. In my free time I enjoy playing bass, video games, board games, tennis, and spending time with friends.
See more therapy options for Cary
Nearby Bisexual Therapists Searches for Cary
- Apex
- Chapel Hill
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Raleigh
- Research Triangle
- Research Triangle Park
- Willow Spring
Bisexual Therapists
What is bisexual-affirming therapy?
Bisexual-affirming therapy is a type of mental health support that fully affirms and reflects a client’s bisexual identity. It is rooted in acceptance and does not attempt to change or question an individual’s orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of bisexual people. This support is especially important, as research shows that bisexual individuals face higher rates of anxiety, depression, and suicidal ideation compared to other groups. Bisexual-affirming therapy acknowledges that bisexual individuals may encounter specific stressors—such as invalidation, relationship challenges, and minority stress—that require specialized understanding and intervention. Many therapists also provide couples therapy for bisexual partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship.
While not required, some clients prefer working with bisexual therapists who may bring personal insight to the therapeutic relationship. However, a non-bisexual therapist with strong training and a genuine commitment to affirmation can be equally effective. The most important factor is finding a therapist who understands how identity impacts mental health and can create a space of trust and respect.
While not required, some clients prefer working with bisexual therapists who may bring personal insight to the therapeutic relationship. However, a non-bisexual therapist with strong training and a genuine commitment to affirmation can be equally effective. The most important factor is finding a therapist who understands how identity impacts mental health and can create a space of trust and respect.
What can a bisexual therapist help with?
Bisexual-affirming therapists can provide support across a wide range of concerns relevant to bisexual individuals. Whether through personal or professional experience, they often have specialized knowledge in areas such as the coming out process, navigating stereotypes, and dealing with common stressors. Relationship support is another key area of focus, as bisexual clients may face unique challenge when dating or maintaining relationships across genders. Affirming therapists can also help clients build coping strategies for managing discrimination or stigma.
Additionally, many bisexual-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection. It's important to note that therapists provide can talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Additionally, many bisexual-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection. It's important to note that therapists provide can talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
How do I find a bisexual therapist?
The Psychology Today online directory is a helpful tool for finding bisexual-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit.
During initial consultations or early sessions, ask potential therapists about their specific training in bisexual-affirming care, their experience with LGBTQ+ clients, and their therapeutic approach to identity-related concerns. An effective bisexual-affirming therapist will demonstrate genuine understanding of bisexual experiences, including awareness of the unique challenges facing bisexual individuals. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.
During initial consultations or early sessions, ask potential therapists about their specific training in bisexual-affirming care, their experience with LGBTQ+ clients, and their therapeutic approach to identity-related concerns. An effective bisexual-affirming therapist will demonstrate genuine understanding of bisexual experiences, including awareness of the unique challenges facing bisexual individuals. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.