Adults Therapists in Cary, NC
Lindsay Frye Rho
Counselor, LCMHCA, NCC
Verified Verified
Cary, NC 27511
Waitlist for new clients
Hello, my name is Lindsay! I am a counselor in Cary, NC. I strive to create a place of safety, trust, empathy, and understanding as I work with individuals in therapy. I enjoy helping children, adolescents, and adults with anxiety, depression, family relationships, social skills, college demands, life transitions, and trauma. I am also passionate about working with pediatric, adolescent, and young adult cancer patients, siblings of cancer patients, and their family members.
Hello, my name is Lindsay! I am a counselor in Cary, NC. I strive to create a place of safety, trust, empathy, and understanding as I work with individuals in therapy. I enjoy helping children, adolescents, and adults with anxiety, depression, family relationships, social skills, college demands, life transitions, and trauma. I am also passionate about working with pediatric, adolescent, and young adult cancer patients, siblings of cancer patients, and their family members.
Seth Edwards
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
Cary, NC 27518
I specialize in working with adults 18+, the LGBTQ+ community, and individuals living with HIV.
Welcoming New Clients! Thank you for visiting my profile—I'm delighted you've taken this step towards your well-being. I'm here to offer a safe and nurturing space for you to work through what is holding you back. Together, we'll navigate away from obstacles and move toward fulfillment, exploring solutions tailored to your needs. This may involve challenging thought patterns, changing unhealthy habits, addressing relationship dynamics, embracing yourself, processing stressors and trauma, or honing your coping strategies.
I specialize in working with adults 18+, the LGBTQ+ community, and individuals living with HIV.
Welcoming New Clients! Thank you for visiting my profile—I'm delighted you've taken this step towards your well-being. I'm here to offer a safe and nurturing space for you to work through what is holding you back. Together, we'll navigate away from obstacles and move toward fulfillment, exploring solutions tailored to your needs. This may involve challenging thought patterns, changing unhealthy habits, addressing relationship dynamics, embracing yourself, processing stressors and trauma, or honing your coping strategies.
Jeffrey Levy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cary, NC 27511
www.CouplesCounseling.com: As Licensed Marriage and Family Therapists devoted to helping people, we offer psychotherapy to individual adults, and couples through Carolina Counseling & Wellness Center, PC. Our specialty is couples counseling - helping couples discover solutions to problems that lead to more fulfilling relationships. Our practitioners are: Jeff Levy, LMFT and Dr. Toni Rabinowitz, Ph.D, LMFT. Each with over 25 experience, we share expertise and similar perspectives on couples counseling. Please visit our website at www.CouplesCounseling.com to learn more about us.
www.CouplesCounseling.com: As Licensed Marriage and Family Therapists devoted to helping people, we offer psychotherapy to individual adults, and couples through Carolina Counseling & Wellness Center, PC. Our specialty is couples counseling - helping couples discover solutions to problems that lead to more fulfilling relationships. Our practitioners are: Jeff Levy, LMFT and Dr. Toni Rabinowitz, Ph.D, LMFT. Each with over 25 experience, we share expertise and similar perspectives on couples counseling. Please visit our website at www.CouplesCounseling.com to learn more about us.
Amanda D Swadinsky
Counselor, MA, LCMHCA
Verified Verified
Cary, NC 27511
Hello, I’m Amanda Swadinsky, and I’m dedicated to guiding individuals through their unique journey of self-discovery, growth, and healing. From my perspective, counseling is a collaborative venture, where I work alongside clients, and when appropriate, their guardians to dig into life’s complexities. Creating a safe haven for exploring challenges is my priority. I understand that navigating life’s twists can be difficult without support. My specializations extend to helping children (ages 6+), teens, and adults dealing with life transitions, anxiety, depression, ADHD, trauma, OCD, grief and loss.
Hello, I’m Amanda Swadinsky, and I’m dedicated to guiding individuals through their unique journey of self-discovery, growth, and healing. From my perspective, counseling is a collaborative venture, where I work alongside clients, and when appropriate, their guardians to dig into life’s complexities. Creating a safe haven for exploring challenges is my priority. I understand that navigating life’s twists can be difficult without support. My specializations extend to helping children (ages 6+), teens, and adults dealing with life transitions, anxiety, depression, ADHD, trauma, OCD, grief and loss.
Holly Moore
Counselor, MS, EdS, LCMHCA, LPCA, NCSP
Verified Verified
2 Endorsed
Cary, NC 27511
I work with individuals and couples who are seeking to move through challenging feelings, thoughts and behaviors so that they can establish relationships and habits that feel grounded. My support is both compassionate and direct where the relationship between therapist and client is central. We work to move beyond the "why" and towards the "now what" phases of change. I provide a safe and collaborative space. I work with adults in various life stages. I have a special interest in the mind and body connection, neurodiversity, parenting, repairing from burnout, easing anxiety for all neurotypes, and ADHD.
I work with individuals and couples who are seeking to move through challenging feelings, thoughts and behaviors so that they can establish relationships and habits that feel grounded. My support is both compassionate and direct where the relationship between therapist and client is central. We work to move beyond the "why" and towards the "now what" phases of change. I provide a safe and collaborative space. I work with adults in various life stages. I have a special interest in the mind and body connection, neurodiversity, parenting, repairing from burnout, easing anxiety for all neurotypes, and ADHD.
Nahiris Aranzamendi
Pre-Licensed Professional
Verified Verified
Cary, NC 27511
Nahiris Aranzamendi is a Licensed Clinical Mental Health Counselor Associate (LMHC-A) and a nationally-certified Counselor (NCC). Nahiris enjoys working with adults, teens, children, and families who are coping with anxiety, anger, depression, OCD, bipolar disorder I and II, panic disorder, sexual dysfunction and trauma, PTSD, and much more.
Nahiris Aranzamendi is a Licensed Clinical Mental Health Counselor Associate (LMHC-A) and a nationally-certified Counselor (NCC). Nahiris enjoys working with adults, teens, children, and families who are coping with anxiety, anger, depression, OCD, bipolar disorder I and II, panic disorder, sexual dysfunction and trauma, PTSD, and much more.
Michele Sallean
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cary, NC 27511
Finding a therapist is a personal choice. I offer a FREE 30 minute consultation to all new clients to give them the opportunity to meet me before making that decision. My passion is helping children, adults, and couples struggling with anxiety, depression, relationship difficulties, and problems adjusting to unexpected life challenges. These struggles are emotionally draining and cause problems with relationships, careers, and the ability to achieve happiness. Are you overwhelmed, having difficulty concentrating, awake at night with racing thoughts, or unable to find the energy to achieve your goals? You are not alone and I can help you.
Finding a therapist is a personal choice. I offer a FREE 30 minute consultation to all new clients to give them the opportunity to meet me before making that decision. My passion is helping children, adults, and couples struggling with anxiety, depression, relationship difficulties, and problems adjusting to unexpected life challenges. These struggles are emotionally draining and cause problems with relationships, careers, and the ability to achieve happiness. Are you overwhelmed, having difficulty concentrating, awake at night with racing thoughts, or unable to find the energy to achieve your goals? You are not alone and I can help you.
Turiya Powell
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Verified Verified
Cary, NC 27511
I worked with adults, adolescents, and children experiencing a wide range of DSM diagnoses alongside a psychiatrist, nurses, social workers, and other counselors.
We all experience difficulties in life. I am here to help you work through whatever difficulties you may be experiencing. I encourage my clients to overcome their obstacles in order to lead a more fulfilling and productive life. I am a very compassionate therapist and I want to provide a comfortable and trusting environment in order to assist you in making the most impactful and lasting improvements in your life. I am a Licensed Professional Counselor and Licensed Clinical Addictions Specialist in North Carolina.
I worked with adults, adolescents, and children experiencing a wide range of DSM diagnoses alongside a psychiatrist, nurses, social workers, and other counselors.
We all experience difficulties in life. I am here to help you work through whatever difficulties you may be experiencing. I encourage my clients to overcome their obstacles in order to lead a more fulfilling and productive life. I am a very compassionate therapist and I want to provide a comfortable and trusting environment in order to assist you in making the most impactful and lasting improvements in your life. I am a Licensed Professional Counselor and Licensed Clinical Addictions Specialist in North Carolina.
Allison Little
Psychologist, PsyD
Verified Verified
Cary, NC 27513
I provide individual therapy services to children, adolescents, and young adults, as well as parent coaching.
I provide assessment and therapy services in order to better understand the unique needs of my clients and help them achieve their goals in a collaborative and supportive environment. My approach to therapy is individualized, focusing on the unique strengths and challenges of each client. I have experience treating a variety of emotional and behavioral difficulties including anxiety, depression, self-harm, emotional dysregulation, ADHD, defiance, and anger issues. I also have experience working with parents to improve communication skills, use more effective discipline techniques, and develop helpful behavior management practices.
I provide individual therapy services to children, adolescents, and young adults, as well as parent coaching.
I provide assessment and therapy services in order to better understand the unique needs of my clients and help them achieve their goals in a collaborative and supportive environment. My approach to therapy is individualized, focusing on the unique strengths and challenges of each client. I have experience treating a variety of emotional and behavioral difficulties including anxiety, depression, self-harm, emotional dysregulation, ADHD, defiance, and anger issues. I also have experience working with parents to improve communication skills, use more effective discipline techniques, and develop helpful behavior management practices.
Cheri Coats
Licensed Professional Counselor, MA, LCAS, LCMHC
Verified Verified
1 Endorsed
Cary, NC 27511 (Online Only)
Waitlist for new clients
I enjoy working with adolescents and adults who are going through transition/change, need extra support, or are dealing with on-going struggles. I see therapy as collaborative between therapist and client. I strive to get to know clients on an individual level including your strengths, challenges, goals, and beliefs. My goal is to help you identify aspects of your life that you would like to change and help you to use the strengths you already possess to reach your life goals. I find that clients appreciate that I am compassionate but direct.
I enjoy working with adolescents and adults who are going through transition/change, need extra support, or are dealing with on-going struggles. I see therapy as collaborative between therapist and client. I strive to get to know clients on an individual level including your strengths, challenges, goals, and beliefs. My goal is to help you identify aspects of your life that you would like to change and help you to use the strengths you already possess to reach your life goals. I find that clients appreciate that I am compassionate but direct.
Paula A. Lavocat
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
2 Endorsed
Cary, NC 27519
Waitlist for new clients
Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Our treatment areas include trauma and PTSD (Complex PTSD), depression, anxiety/panic, adult ADHD, weight/obesity, bariatric surgery support. Other treatment areas include dual diagnosis, and behavioral addictions. Specialty populations include military and first responders. Our practice welcomes older adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Our treatment areas include trauma and PTSD (Complex PTSD), depression, anxiety/panic, adult ADHD, weight/obesity, bariatric surgery support. Other treatment areas include dual diagnosis, and behavioral addictions. Specialty populations include military and first responders. Our practice welcomes older adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
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Willow Creek Counseling Associates
Counselor, LCSW, RPT
Verified Verified
Cary, NC 27518
We specialize in providing counseling for children and teens grappling with issues like anxiety, depression, or behavioral challenges. We offer a warm and inviting space where your child can feel understood, valued, and supported. Our goal is to empower children and teens to navigate life's hurdles with confidence and resilience. Through personalized therapy tailored to their unique needs, we aim to help them uncover their inner strengths, develop healthy coping mechanisms, and build a positive outlook on life. We also provide additional counseling for adults and marital counseling.
We specialize in providing counseling for children and teens grappling with issues like anxiety, depression, or behavioral challenges. We offer a warm and inviting space where your child can feel understood, valued, and supported. Our goal is to empower children and teens to navigate life's hurdles with confidence and resilience. Through personalized therapy tailored to their unique needs, we aim to help them uncover their inner strengths, develop healthy coping mechanisms, and build a positive outlook on life. We also provide additional counseling for adults and marital counseling.
Kelly Furr
Marriage & Family Therapist, MS, LMFT
Verified Verified
Cary, NC 27513 (Online Only)
Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, and UT. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.
Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, and UT. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.
Brenda Moore
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Cary, NC 27518 (Online Only)
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Willow Creek Counseling Assoc, PLLC
Licensed Professional Counselor, MSW, LCSWA
Verified Verified
Cary, NC 27518
We provide comprehensive counseling services for individuals of all ages, from children and teens to adults, as well as specialized marriage and family therapy. Our diverse clients, both individuals and families, seek compassionate, holistic counseling for issues like academics, emotions, stress, and relationships. They desire an empathetic, supportive environment to foster positive change, better relationships, and emotional well-being. Valuing our expert providers and evidence-based therapies, they seek self-discovery and a fulfilling life in a warm, understanding space, making us their choice for top-notch care.
We provide comprehensive counseling services for individuals of all ages, from children and teens to adults, as well as specialized marriage and family therapy. Our diverse clients, both individuals and families, seek compassionate, holistic counseling for issues like academics, emotions, stress, and relationships. They desire an empathetic, supportive environment to foster positive change, better relationships, and emotional well-being. Valuing our expert providers and evidence-based therapies, they seek self-discovery and a fulfilling life in a warm, understanding space, making us their choice for top-notch care.
Brian Purnell
Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
Verified Verified
3 Endorsed
Cary, NC 27518
JTL also engages in Anger Management Groups/Classes for teens, Talking to Youth for Adults, and Relationship and Marital workshops.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
JTL also engages in Anger Management Groups/Classes for teens, Talking to Youth for Adults, and Relationship and Marital workshops.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
Jessica Souza
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCAS-A, NCC
Verified Verified
1 Endorsed
Cary, NC 27511
I primarily work with young adults and adolescents, but see clients in all walks of life.
I am deeply committed to providing you with the support and guidance you need to navigate life's challenges. I approach therapy with empathy, respect, and a non-judgmental stance, creating a safe and nurturing space where you can freely express your thoughts and feelings. I am dedicated to understanding your unique needs and tailoring our sessions to address your specific concerns. Through our work together, I aim to empower you to gain insights, develop coping strategies, and make positive changes in your life. My goal is to foster your emotional well-being and help you reach your fullest potential.
I primarily work with young adults and adolescents, but see clients in all walks of life.
I am deeply committed to providing you with the support and guidance you need to navigate life's challenges. I approach therapy with empathy, respect, and a non-judgmental stance, creating a safe and nurturing space where you can freely express your thoughts and feelings. I am dedicated to understanding your unique needs and tailoring our sessions to address your specific concerns. Through our work together, I aim to empower you to gain insights, develop coping strategies, and make positive changes in your life. My goal is to foster your emotional well-being and help you reach your fullest potential.
Dr. Katherine R Bredehoeft Licensed Psychologist
Psychologist, PhD
Verified Verified
Cary, NC 27513
I am an experienced Clinical Psychologist, licensed in NC, providing Counseling for adults from a Christian perspective for those requesting to include their faith in their therapy. I use a validating and supportive cognitive-behavioral approach in providing individual treatment. My fees and co-pays conform to what the client's insurance company recommends. I received my PhD. in Clinical Psychology from UNC-Chapel Hill and have been in private practice for 18 years. I am a member of the North Carolina Psychological Association and the American Psychological Association
I am an experienced Clinical Psychologist, licensed in NC, providing Counseling for adults from a Christian perspective for those requesting to include their faith in their therapy. I use a validating and supportive cognitive-behavioral approach in providing individual treatment. My fees and co-pays conform to what the client's insurance company recommends. I received my PhD. in Clinical Psychology from UNC-Chapel Hill and have been in private practice for 18 years. I am a member of the North Carolina Psychological Association and the American Psychological Association
Rachel Garfield
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cary, NC 27511
If you are feeling stuck or alone, we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I specialize in the treatment of trauma, chronic pain, anxiety, addiction and relationships with adults with the goal of healing the client's relationship within themselves and with others. We will work through your past to free you in the present. If you feel isolated, or trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can find Joy and be free to move forward.
If you are feeling stuck or alone, we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I specialize in the treatment of trauma, chronic pain, anxiety, addiction and relationships with adults with the goal of healing the client's relationship within themselves and with others. We will work through your past to free you in the present. If you feel isolated, or trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can find Joy and be free to move forward.
Nancy K Holliman
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, CEDS
Verified Verified
Cary, NC 27511
Waitlist for new clients
Personal issues such as anxiety, difficulties with food, a new medical diagnosis, depression, or dealing with a chronic illness or condition may be making you feel like life is one big struggle. Whether you have these sorts of problems or other concerns that are making your life hard or even unbearable, change is always possible if you are willing to work and you have the support you need. I offer that support. I have 4 years of experience serving adolescents and adults with eating disorders, anxiety, personality disorders, depression, trauma, PTSD, and mood disorders. I would be honored to work with you around whatever difficulties you may be facing. Together we will discover new perspectives and skills that will enable you to develop deeper awareness so that you can handle whatever life brings you and thrive.
Personal issues such as anxiety, difficulties with food, a new medical diagnosis, depression, or dealing with a chronic illness or condition may be making you feel like life is one big struggle. Whether you have these sorts of problems or other concerns that are making your life hard or even unbearable, change is always possible if you are willing to work and you have the support you need. I offer that support. I have 4 years of experience serving adolescents and adults with eating disorders, anxiety, personality disorders, depression, trauma, PTSD, and mood disorders. I would be honored to work with you around whatever difficulties you may be facing. Together we will discover new perspectives and skills that will enable you to develop deeper awareness so that you can handle whatever life brings you and thrive.
