LGBTQ+ Affirming Therapists in Carrboro, NC
I work with young adults, college students, BIPOC, LGBTQ+, transgender and nonbinary folx, and neurodivergent adults with ADHD or ASD (autism spectrum disorder).
When we ignore or deny the things that upset us most, the more power and control we attribute to them. How often do you suppress or push away painful feelings, intrusive thoughts, shame, or chronic suicidality? Rather than avoid what’s causing our pain, fear, and discomfort, it's crucial that we stop and ask ourselves why we’re avoiding the things that make us human. When we ignore the physical and cognitive messages our bodies communicate to us, we risk neglecting what our bodies need to heal and thrive, thus denying ourselves the chance to succeed and live a value-driven and purposeful life.
I work with young adults, college students, BIPOC, LGBTQ+, transgender and nonbinary folx, and neurodivergent adults with ADHD or ASD (autism spectrum disorder).
When we ignore or deny the things that upset us most, the more power and control we attribute to them. How often do you suppress or push away painful feelings, intrusive thoughts, shame, or chronic suicidality? Rather than avoid what’s causing our pain, fear, and discomfort, it's crucial that we stop and ask ourselves why we’re avoiding the things that make us human. When we ignore the physical and cognitive messages our bodies communicate to us, we risk neglecting what our bodies need to heal and thrive, thus denying ourselves the chance to succeed and live a value-driven and purposeful life.
Kirsten Nyman
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Carrboro, NC 27510
I am a white, queer, nerdy, and sex-positive individual.
Life and relationships can be stressful or painful at times. I am passionate about working with families, romantic partnerships, and individuals to move through the stress and pain towards healing and authentic connection. I specialize in working with families of adolescents, romantic partnerships, and individuals through a systemic lens. I will work with you to reconnect to your personal and relational strengths to address the concerns you bring with you to therapy. The therapy modalities that I pull from are Emotionally Focused Therapy, narrative therapy, solution-focused therapy, structural therapy, and mindfulness.
I am a white, queer, nerdy, and sex-positive individual.
Life and relationships can be stressful or painful at times. I am passionate about working with families, romantic partnerships, and individuals to move through the stress and pain towards healing and authentic connection. I specialize in working with families of adolescents, romantic partnerships, and individuals through a systemic lens. I will work with you to reconnect to your personal and relational strengths to address the concerns you bring with you to therapy. The therapy modalities that I pull from are Emotionally Focused Therapy, narrative therapy, solution-focused therapy, structural therapy, and mindfulness.
People in helping professions are natural givers, but our empathy and compassion can’t keep us from becoming over-extended, unbalanced, and burned out. I help people dealing with these issues understand their challenges and rediscover fulfillment from their work and joy in their lives. My other passions include working with people to navigate a wide variety of transition and/or identity-related areas of life, including: aging, LGBTQIA+, relationships, career, and parenting.
People in helping professions are natural givers, but our empathy and compassion can’t keep us from becoming over-extended, unbalanced, and burned out. I help people dealing with these issues understand their challenges and rediscover fulfillment from their work and joy in their lives. My other passions include working with people to navigate a wide variety of transition and/or identity-related areas of life, including: aging, LGBTQIA+, relationships, career, and parenting.
I am a clinical psychologist who offers individual therapy to adults and adolescents. I have training and experience working with individuals on a wide range of concerns, including anxiety, depression, trauma and PTSD, grief and loss, identity development, relational issues, sleep concerns, and life transitions. I also have an extensive background working with members of the LGBTQ+ community.
I am a clinical psychologist who offers individual therapy to adults and adolescents. I have training and experience working with individuals on a wide range of concerns, including anxiety, depression, trauma and PTSD, grief and loss, identity development, relational issues, sleep concerns, and life transitions. I also have an extensive background working with members of the LGBTQ+ community.
Gen Xers, ya'll doing okay? People raising kids, what about you? Parents of trans, nonbinary, and gender expansive young or older people, how are you holding up? Those of you trying to recover from narcissistic abuse, domestic abuse or IPV, those of you trying to recover from any form of trauma, those of you who feel anxious as hell, I want to help ease the stress, fear, and pain. I've got over 15 years of clinical experience and a whole lotta life experience at this point that informs my work. While what we face is nothing new, it's also true that this is a really hard time for so many reasons. Let's start by validating that.
Gen Xers, ya'll doing okay? People raising kids, what about you? Parents of trans, nonbinary, and gender expansive young or older people, how are you holding up? Those of you trying to recover from narcissistic abuse, domestic abuse or IPV, those of you trying to recover from any form of trauma, those of you who feel anxious as hell, I want to help ease the stress, fear, and pain. I've got over 15 years of clinical experience and a whole lotta life experience at this point that informs my work. While what we face is nothing new, it's also true that this is a really hard time for so many reasons. Let's start by validating that.
If you're experiencing anxiety, depression, major changes/ transitions, grief, and a variety of other mental disorders, I may be able to help.
I help clients identify a source of wisdom and wellness within themselves. I share warmth, honest human connection, and my own experiential understanding of the mind from two decades of meditation practice. Anyone who is looking for a path out of suffering is welcome.
If you're experiencing anxiety, depression, major changes/ transitions, grief, and a variety of other mental disorders, I may be able to help.
I help clients identify a source of wisdom and wellness within themselves. I share warmth, honest human connection, and my own experiential understanding of the mind from two decades of meditation practice. Anyone who is looking for a path out of suffering is welcome.
Incorporating warmth and humor to create a safe, comfortable therapeutic space, I will partner with you to address your mental health symptoms until you feel back in control of your mood, your thoughts, and your life. I work across the lifespan, including children, adolescents, adults, and families. My expertise includes trauma, depression, anxiety, ADHD, behavior management, family conflict, life transitions, and relationship issues through a predominantly Cognitive Behavior Therapy (CBT) approach. As a queer cis female, I especially enjoy working with the LGBTQIA+ community.
Incorporating warmth and humor to create a safe, comfortable therapeutic space, I will partner with you to address your mental health symptoms until you feel back in control of your mood, your thoughts, and your life. I work across the lifespan, including children, adolescents, adults, and families. My expertise includes trauma, depression, anxiety, ADHD, behavior management, family conflict, life transitions, and relationship issues through a predominantly Cognitive Behavior Therapy (CBT) approach. As a queer cis female, I especially enjoy working with the LGBTQIA+ community.
Caroline A. Hall
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Carrboro, NC 27510
I am particularly passionate about working with clients in the LGBTQIA+ and queer communities.
How much do you think about the stories that impact our lives? If you’re here, you’re taking the brave first step in exploring and taking charge of your own story. Maybe you want your future chapters to be more fulfilling or in line with your values. Maybe you want to reexamine the chapters of your past through an alternative perspective or with more compassion and understanding. Welcome! You’re in the right place. In sessions, I strive to create a safe, warm, and open environment that prioritizes empathy, compassion, and authenticity. This forms a foundation for us to dive deeper and ask the truly important questions.
I am particularly passionate about working with clients in the LGBTQIA+ and queer communities.
How much do you think about the stories that impact our lives? If you’re here, you’re taking the brave first step in exploring and taking charge of your own story. Maybe you want your future chapters to be more fulfilling or in line with your values. Maybe you want to reexamine the chapters of your past through an alternative perspective or with more compassion and understanding. Welcome! You’re in the right place. In sessions, I strive to create a safe, warm, and open environment that prioritizes empathy, compassion, and authenticity. This forms a foundation for us to dive deeper and ask the truly important questions.
If you’re reading this, you're probably considering the vulnerable, messy, beautiful, healing work of therapy. You may also be: feeling “stuck” by inner conflict and uncertain of what’s next, high-achieving and grappling with a harsh inner critic, feeling out of sync with your values or how you want to live your life, feeling overwhelmed by your emotions, feeling unheard or seeking deeper connection in your relationships, or have engaged in therapy and learned helpful skills but didn't get to the root of your concerns. Maybe you're a graduate student or LGBTQ+ person wanting to process the varied challenges and pleasures of life.
If you’re reading this, you're probably considering the vulnerable, messy, beautiful, healing work of therapy. You may also be: feeling “stuck” by inner conflict and uncertain of what’s next, high-achieving and grappling with a harsh inner critic, feeling out of sync with your values or how you want to live your life, feeling overwhelmed by your emotions, feeling unheard or seeking deeper connection in your relationships, or have engaged in therapy and learned helpful skills but didn't get to the root of your concerns. Maybe you're a graduate student or LGBTQ+ person wanting to process the varied challenges and pleasures of life.
I am LGBT friendly.
Congratulations on seeking help for yourself through psychotherapy! I believe that we are all able to make the changes we want to make and therapy is an ideal place to get the support to do that. I have been practicing psychotherapy since 2001, and have been in private practice since 2007. I have worked in both a public mental health clinic counseling adults and at two local universities counseling college and graduate school students. I have a Master's degree in Social Work from UNC Chapel Hill and a Bachelor's degree in Psychology from Wellesley College in Massachusetts.
I am LGBT friendly.
Congratulations on seeking help for yourself through psychotherapy! I believe that we are all able to make the changes we want to make and therapy is an ideal place to get the support to do that. I have been practicing psychotherapy since 2001, and have been in private practice since 2007. I have worked in both a public mental health clinic counseling adults and at two local universities counseling college and graduate school students. I have a Master's degree in Social Work from UNC Chapel Hill and a Bachelor's degree in Psychology from Wellesley College in Massachusetts.
While we serve all members of our community, we honor and recognize the acute needs of Black People, People of Color, and members of the LGBTQIA+ community.
Congruence Counseling Group is currently accepting new clients. We are happy to provide space for you to approach life with curiosity and awareness. We listen to the wisdom in your story and try to reflect that wisdom back to you. We care deeply about our clients and feel honored when you allow us to walk beside you on your journey. We provide a safe therapeutic space that speaks to a variety of experiences. Our trained clinicians include mental health counselors, social workers, and interns who specialize in a myriad of mental health issues and use specific modalities to help clients reach their goals.
While we serve all members of our community, we honor and recognize the acute needs of Black People, People of Color, and members of the LGBTQIA+ community.
Congruence Counseling Group is currently accepting new clients. We are happy to provide space for you to approach life with curiosity and awareness. We listen to the wisdom in your story and try to reflect that wisdom back to you. We care deeply about our clients and feel honored when you allow us to walk beside you on your journey. We provide a safe therapeutic space that speaks to a variety of experiences. Our trained clinicians include mental health counselors, social workers, and interns who specialize in a myriad of mental health issues and use specific modalities to help clients reach their goals.
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Gillian Corzine
Marriage & Family Therapist, MS, NCMFT, AAMFT
Verified Verified
3 Endorsed
Carrboro, NC 27510
LGBT including all genders /non binary are respected.
I believe understanding how my client perceives the world is essential to successful treatment. For 30 years I have helped a multitude of individuals and family groupings to find peace, resolution and happiness in many areas of their lives. I am a dedicated therapist who is present in the session and highly committed to honoring and respecting the individuals who have allowed me to work with them. I draw inspiration from Pema Chodron, Virginia Satir and Esther Perel.
LGBT including all genders /non binary are respected.
I believe understanding how my client perceives the world is essential to successful treatment. For 30 years I have helped a multitude of individuals and family groupings to find peace, resolution and happiness in many areas of their lives. I am a dedicated therapist who is present in the session and highly committed to honoring and respecting the individuals who have allowed me to work with them. I draw inspiration from Pema Chodron, Virginia Satir and Esther Perel.
Dani Leah Strauss
Clinical Social Work/Therapist, MSW, LCSW, E-RYT
Verified Verified
Carrboro, NC 27510 (Online Only)
I am a queer, feminist, sex-positive therapist committed to creating a therapeutic space where all of the parts of you feel welcome and at ease.
I believe pleasure and intimacy are key components to realizing your own worth. Whether you are looking to connect more deeply to yourself, a partner, or a community, I am here to reflect your own capacity for joy and fulfillment back to you. Therapy is about connection, and I bring my openness, curiosity, and sense of humor into my sessions. I use a blend of techniques from emotionally-focused therapy, somatic psychotherapy, sex therapy, and yoga to work with both individuals and partners.
I am a queer, feminist, sex-positive therapist committed to creating a therapeutic space where all of the parts of you feel welcome and at ease.
I believe pleasure and intimacy are key components to realizing your own worth. Whether you are looking to connect more deeply to yourself, a partner, or a community, I am here to reflect your own capacity for joy and fulfillment back to you. Therapy is about connection, and I bring my openness, curiosity, and sense of humor into my sessions. I use a blend of techniques from emotionally-focused therapy, somatic psychotherapy, sex therapy, and yoga to work with both individuals and partners.
Karissa Raschke
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Carrboro, NC 27510
I specialize in working with adolescents and young adults. I enjoy supporting clients who are looking to discover their own true voice and identity. I have experience working with a range of concerns such as anxiety, depression, low self-esteem, phase of life transitions, and adjustments related to entering and succeeding in college. I am an LGBTQIA+ affirming therapist and have received extensive training in providing gender expansive care.
I specialize in working with adolescents and young adults. I enjoy supporting clients who are looking to discover their own true voice and identity. I have experience working with a range of concerns such as anxiety, depression, low self-esteem, phase of life transitions, and adjustments related to entering and succeeding in college. I am an LGBTQIA+ affirming therapist and have received extensive training in providing gender expansive care.
Allison Schad
Clinical Social Work/Therapist, LCSW, LCAS, SEP
Verified Verified
1 Endorsed
Carrboro, NC 27510 (Online Only)
Waitlist for new clients
I draw on CBT, mindfulness, attachment, & somatic techniques to transform challenges into strengths.
Let’s be real, life can be stressful. Whether it’s coping with present day experiences, unpacking past hurts, or finding different ways to be in the future, therapy can help. As a somatic psychotherapist, I believe in your ability to heal, to be present, & to change. I specialize in treating anxiety, depression, trauma, LGBTQ+ issues, adjusting to personal & professional life challenges, & sustaining recovery from substance use. I enjoy working with students, professionals, & those in the healthcare field.
I draw on CBT, mindfulness, attachment, & somatic techniques to transform challenges into strengths.
Let’s be real, life can be stressful. Whether it’s coping with present day experiences, unpacking past hurts, or finding different ways to be in the future, therapy can help. As a somatic psychotherapist, I believe in your ability to heal, to be present, & to change. I specialize in treating anxiety, depression, trauma, LGBTQ+ issues, adjusting to personal & professional life challenges, & sustaining recovery from substance use. I enjoy working with students, professionals, & those in the healthcare field.
Devon Abdo
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Carrboro, NC 27510 (Online Only)
Sex and relationships can be hard to talk about --- But you don't have to do it alone! I am Devon Abdo (her/she), LMFT, a Licensed Marriage and Family Therapist who specializes in Sexuality and Sex Therapy. I work with both couples and individuals who are interested in exploring their relationships and sexuality or need help dealing with this crazy world. I believe in tailoring each session to the needs of each client where they are, of any gender orientation, gender expression, race, or relationship style. I am trans-affirming, fetish-affirming, and poly-affirming.
Sex and relationships can be hard to talk about --- But you don't have to do it alone! I am Devon Abdo (her/she), LMFT, a Licensed Marriage and Family Therapist who specializes in Sexuality and Sex Therapy. I work with both couples and individuals who are interested in exploring their relationships and sexuality or need help dealing with this crazy world. I believe in tailoring each session to the needs of each client where they are, of any gender orientation, gender expression, race, or relationship style. I am trans-affirming, fetish-affirming, and poly-affirming.
Laura Lindsey
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Carrboro, NC 27510
I enjoy working with a diverse population of adults around a variety of issues including folks in the BIPOC, LGBTQIA+, and Neurodivergent communities.
I deeply enjoy working with a diverse population of adults to deepen their understanding of themselves and assist them in developing strategies that support their goals and values. I offer a supportive environment and warm, down-to-earth style. I offer practical life tools that foster change and growth. My approach uses scientifically supported therapies that honor the individuality, strengths, and needs of each client. Sessions are interactive and skill-based, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness-based practices.
I enjoy working with a diverse population of adults around a variety of issues including folks in the BIPOC, LGBTQIA+, and Neurodivergent communities.
I deeply enjoy working with a diverse population of adults to deepen their understanding of themselves and assist them in developing strategies that support their goals and values. I offer a supportive environment and warm, down-to-earth style. I offer practical life tools that foster change and growth. My approach uses scientifically supported therapies that honor the individuality, strengths, and needs of each client. Sessions are interactive and skill-based, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness-based practices.
Caroline Unruh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carrboro, NC 27510 (Online Only)
I'm so glad you're here. You are so courageous to have begun this journey. You've just taken the first step to feeling better- to creating a happier, more peaceful future. I believe we are not meant to manage the struggles of life alone. Often what we need is a listening ear and an outside perspective to provide gentle feedback and guidance. That's where I come in. You will be met with empathy and kindness in a non-judgmental space. I identify as liberal and strive to provide inclusive, culturally competent care. Regardless of why you're struggling, I'd be honored to provide support. I hope to hear from you soon.
I'm so glad you're here. You are so courageous to have begun this journey. You've just taken the first step to feeling better- to creating a happier, more peaceful future. I believe we are not meant to manage the struggles of life alone. Often what we need is a listening ear and an outside perspective to provide gentle feedback and guidance. That's where I come in. You will be met with empathy and kindness in a non-judgmental space. I identify as liberal and strive to provide inclusive, culturally competent care. Regardless of why you're struggling, I'd be honored to provide support. I hope to hear from you soon.
High-Conflict Divorce Co-Parenting Expert Kenny Levine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
12 Endorsed
Carrboro, NC 27510 (Online Only)
Are you struggling to evict the ex who's living rent-free in your brain? Or is there so much conflict and miscommunication in your marriage that you wonder how you'll ever stay together? When your most significant relationships are in crisis, it leaves you feeling uncertain and deeply anxious about the future. Sleepless nights and emotional turmoil have you on edge, wondering how you'll ever make it through if "just one more thing" happens. As a therapist with 25 years of experience, I understand the toll that relationship distress and conflict can take on your mental and physical health.
Are you struggling to evict the ex who's living rent-free in your brain? Or is there so much conflict and miscommunication in your marriage that you wonder how you'll ever stay together? When your most significant relationships are in crisis, it leaves you feeling uncertain and deeply anxious about the future. Sleepless nights and emotional turmoil have you on edge, wondering how you'll ever make it through if "just one more thing" happens. As a therapist with 25 years of experience, I understand the toll that relationship distress and conflict can take on your mental and physical health.
People often engage with therapy when life feels out of balance: there’s a sadness or disconnectedness they can’t shake, or a mind so active it seems impossible to slow down; there are problems with romantic or sexual desire; there are questions about who one is, what one wants, or even how to want in the first place. My approach to therapy is primarily psychoanalytic. I listen closely to language, helping people hear and understand themselves in radically new ways. I also work to help people discover more intentional and effective modes of relating — to thought, emotion, physiology, and other people.
People often engage with therapy when life feels out of balance: there’s a sadness or disconnectedness they can’t shake, or a mind so active it seems impossible to slow down; there are problems with romantic or sexual desire; there are questions about who one is, what one wants, or even how to want in the first place. My approach to therapy is primarily psychoanalytic. I listen closely to language, helping people hear and understand themselves in radically new ways. I also work to help people discover more intentional and effective modes of relating — to thought, emotion, physiology, and other people.
See more therapy options for Carrboro
Nearby LGBTQ+ Therapists Searches for Carrboro
- Apex
- Cary
- Chapel Hill
- Durham
- Graham
- Hillsborough
- Holly Springs
- Mebane
- Morrisville
- Pittsboro
- Research Triangle
- Research Triangle Park
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.