Therapists in Canton, NC

I am pleased to work with adults facing issues related to substance use/misuse issues in their lives or the lives of their family members. I provide independent DWI assessments under NC regulations, as well as individual counseling to EAP, medical, or self referred individuals. As of 02/02/2020, I have added telehealth conferencing/counseling to my range of services. This allows for greater ease and flexibility to the consumer in receiving services. I use Zoom conferencing in a secure, confidential manner. DWI assessments are now eligible for on-line services in North Carolina.

My professional education and training was only a part of my development in the field of Clinical Social Work. The other segment that was equally significant was my life prior to attaining my professional credentials as a daughter, wife, mother and grandmother. Life's many challenges provided me with insight into the Human experience and practical application in overcoming them. I not only bring my knowledge of Mental Health, and Alcoholism and Addiction, but also my passion for Clinical Art Psychotherapy, all of which I am Certified to practice in. My primary focus isn't only on the individual but also the "foundation of family".

I value the therapist-client relationship above all else. Studies show it as one of the highest predictors of success. As such, our relationship will be conversational, sometimes challenging, sometimes humorous, and always attentive to your needs and goals in both the short and long-term. I will not pressure you to do what you do not wish to do, but I will ask that you set new challenges for yourself that we both feel you can achieve. And I will be your advocate through the struggles to reach a better understanding and experience in this life.

You want to be the hero of your own story and create your best possible life. But sometimes roadblocks: physical, emotional, and spiritual, get in the way so you end up feeling stuck and unsure of what to do next. The good news is you don't have to stay stuck! Together, you and I can identify goals and clear obstacles from your path so you can write the story you've always wanted to live.

There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the signs of health and success are the absence of struggle, that we are weak if we reach out for help. And yet we all struggle to some degree. If struggle is a part of life, then I believe we must also contain the potential to struggle well. Struggling takes strength and courage. If you are reading this, you have already made your first step towards choosing to struggle well.

You want some peace and to feel less stressed and overwhelmed by the complexities of your life, to feel more in balance in your emotional life. You need support, compassion and effective tools, skills for managing stress, coping effectively with symptoms of anxiety and depression. I can offer compassionate and knowledgeable help. Therapy will provide you with the support and skills for managing intense emotions and finding your way to creating a more balanced, peaceful and joyful life.

*WAITLIST FOR NEW CLIENTS* Struggling within yourself, or in relationship to a partner, child, friend, or family member can leave you exhausted. Finding answers to questions about what to do next, who to trust, and how to manage the resulting anger, sadness, guilt, or loneliness consumes your energy. You wonder if anyone truly understands and can help you make sense of it so you can build a life you love. Helping people feel at ease to make concrete, powerful change is my strength. I can help you find your way through the struggle toward resolution and relief while finding your stronger, more confident self.

My ideal client is a person who is finding life, love and work challenging! I have been a Christian psychotherapist for over thirty years. My extensive education. my two NC licenses and a three year Residency in Pastoral Counseling at Wake Forest Baptist Hospital has equipped me to handle both acute and chronic mental health issues. I like working with Couples, Families, Children, Teens, Adults and Seniors! My specialties are Family Issues, Anxiety Disorders, Depression, Bi-polar Disorders, Grief and Medical Issues. I like these websites: ADAA.org. and anxieties.com. Find me on Facebook@Mountain Center For Pastoral Counseling.

I have been a clinician for 18 years and have found it one of my life’s greatest honors to be with people as they learn to be with themselves. My experience has been, but not limited to, anxiety, depression, trauma, grief and behavioral concerns. I am dedicated to creating a safe place to explore with clients the changes they wish to make to improve their overall functioning. Building a relationship with clients is the most important and finding a good fit is crucial! My theoretical orientation is based in Gestalt therapy and I also have training and experience in Cognitive Behavioral Therapy, Motivational Interviewing and EMDR.

Would it be helpful for you to be able to explore concerns or challenges with a caring, neutral, accepting person who could help you make sense of your world? I am practically oriented and comfortable offering support for a wide-range of behavioral and mental health issues. Patient safety and comfort is hugely important to me. Helping patients make connections that promote a sense of integrity and peace is a goal.

For 30 years I've provided a listening ear to my clients. Sometimes, that's all one needs. Other times, we may need a little more direction, a new insight, a gentle push. I strive to recognize and respect the uniqueness of each individual. If you have a child with ADHD or other behavioral or adjustment issues, are an adult having relationship issues, depression or anxiety, or are someone struggling with the pain and confusion of addiction, my experience has prepared me to help you.

We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.

I have many years of experience helping adolescents, young adults, adults, families and parents function more effectively in their relationships and in the world. Rather than focus on diagnoses or symptoms, I prefer to see a client as whole person and to help them unearth the roots of their patterns. It takes bravery, commitment, and compassion to face our pain and transform our relationship to it. By letting go of past emotional burdens, we can then work to change the behaviors that result from them. I am committed to creating a strong working relationship with my clients, which is a precursor to successful therapeutic outcomes.

Currently on waitlist! Sometimes when life hands you lemons, it can be hard to transform it into lemonade. It's a process and maybe you don't have the utensils or a recipe to reference. When you are ready to make lemonade out of life, that's where I step in to help. My goal is to be present for you when you are contemplating making a change. Whether it is incorporating more self-care, balancing a busy lifestyle, making a career change, addressing mental health concerns, or processing past trauma, counseling can be a utensil in your kitchen to improve your life. I've been working with clients to address a variety of concerns.

My passion is to help people overcome feeling "stuck" in unhealthy patterns by facilitating real, healthy changes through self-discovery and practical applications. I am a good therapist for people who are a little afraid of therapy. I have extensive experience working with first responders, military personnel and vets. It is not just about talking, it is about assessing how life has affected us and developing tools to live a valued life going forward.

At some point in life, we all need to reach out for help. Whether we find ourselves repeating old patterns, struggling to create the life and relationships we want for ourselves, or overwhelmed by our emotional pain, there comes a time when we realize we need extra support.