Therapists in Canton, NC
There is a lot of pressure in today’s world to feel good, to handle our issues on our own. We are led to believe that the signs of happiness, health, and success are the absence of struggle. That we are weak if we reach out for help. And yet, we all struggle to some degree. If struggle is a part of life, then I believe we must also contain the potential to struggle well. Struggling takes strength and courage. If you are reading this, you have already made your first step towards choosing to struggle well.
There is a lot of pressure in today’s world to feel good, to handle our issues on our own. We are led to believe that the signs of happiness, health, and success are the absence of struggle. That we are weak if we reach out for help. And yet, we all struggle to some degree. If struggle is a part of life, then I believe we must also contain the potential to struggle well. Struggling takes strength and courage. If you are reading this, you have already made your first step towards choosing to struggle well.
It’s hard watching your child or teen struggle with anxiety, perfectionism, or low self-esteem. You can see how much they want to feel confident and at ease, but no matter what you say or do, it doesn’t always seem to help. You just want them to be happy, and that can feel overwhelming. Hi, I’m Katey, a licensed therapist who works with preteens, teens, and young adults who feel stuck in their own heads, trying so hard to be “enough.” Whether that shows up as anxiety, overthinking, or feeling like they have to be perfect, I can help them find find a way to breathe again and reconnect with who they are.
It’s hard watching your child or teen struggle with anxiety, perfectionism, or low self-esteem. You can see how much they want to feel confident and at ease, but no matter what you say or do, it doesn’t always seem to help. You just want them to be happy, and that can feel overwhelming. Hi, I’m Katey, a licensed therapist who works with preteens, teens, and young adults who feel stuck in their own heads, trying so hard to be “enough.” Whether that shows up as anxiety, overthinking, or feeling like they have to be perfect, I can help them find find a way to breathe again and reconnect with who they are.
I am pleased to work with adults facing issues related to substance use/misuse issues in their lives or the lives of their family members. I provide independent DWI assessments under NC regulations, as well as individual counseling to EAP, medical, or self referred individuals. As of 02/02/2020, I have added telehealth conferencing/counseling to my range of services. This allows for greater ease and flexibility to the consumer in receiving services. I use Zoom conferencing in a secure, confidential manner. DWI assessments are now eligible for on-line services in North Carolina.
I am pleased to work with adults facing issues related to substance use/misuse issues in their lives or the lives of their family members. I provide independent DWI assessments under NC regulations, as well as individual counseling to EAP, medical, or self referred individuals. As of 02/02/2020, I have added telehealth conferencing/counseling to my range of services. This allows for greater ease and flexibility to the consumer in receiving services. I use Zoom conferencing in a secure, confidential manner. DWI assessments are now eligible for on-line services in North Carolina.
Whether you're an athlete, a first responder, or simply burned out from the demands of everyday life, you don’t have to carry it all alone. I bring real-world experience as a national champion in precision sports and a former first responder to my work as a therapist—helping clients manage chronic stress, recover from trauma, and improve mental performance. I also work with adults navigating ADHD, anxiety, or emotional shutdown. Together, we’ll build tools for resilience, sharpen your focus, and restore lasting balance—on the field, at work, in your relationships, and across your daily life.
Whether you're an athlete, a first responder, or simply burned out from the demands of everyday life, you don’t have to carry it all alone. I bring real-world experience as a national champion in precision sports and a former first responder to my work as a therapist—helping clients manage chronic stress, recover from trauma, and improve mental performance. I also work with adults navigating ADHD, anxiety, or emotional shutdown. Together, we’ll build tools for resilience, sharpen your focus, and restore lasting balance—on the field, at work, in your relationships, and across your daily life.
I value the therapist-client relationship above all else. Studies show it as one of the highest predictors of success. As such, our relationship will be conversational, sometimes challenging, sometimes humorous, and always attentive to your needs and goals in both the short and long-term. I will not pressure you to do what you do not wish to do, but I will ask that you set new challenges for yourself that we both feel you can achieve. And I will be your advocate through the struggles to reach a better understanding and experience in this life.
I value the therapist-client relationship above all else. Studies show it as one of the highest predictors of success. As such, our relationship will be conversational, sometimes challenging, sometimes humorous, and always attentive to your needs and goals in both the short and long-term. I will not pressure you to do what you do not wish to do, but I will ask that you set new challenges for yourself that we both feel you can achieve. And I will be your advocate through the struggles to reach a better understanding and experience in this life.
You want to be the hero of your own story and create your best possible life. But sometimes roadblocks: physical, emotional, and spiritual, get in the way so you end up feeling stuck and unsure of what to do next. The good news is you don't have to stay stuck! Together, you and I can identify goals and clear obstacles from your path so you can write the story you've always wanted to live.
You want to be the hero of your own story and create your best possible life. But sometimes roadblocks: physical, emotional, and spiritual, get in the way so you end up feeling stuck and unsure of what to do next. The good news is you don't have to stay stuck! Together, you and I can identify goals and clear obstacles from your path so you can write the story you've always wanted to live.
My professional education and training was only a part of my development in the field of Clinical Social Work. The other segment that was equally significant was my life prior to attaining my professional credentials as a daughter, wife, mother and grandmother. Life's many challenges provided me with insight into the Human experience and practical application in overcoming them. I not only bring my knowledge of Mental Health, and Alcoholism and Addiction, but also my passion for Clinical Art Psychotherapy, all of which I am Certified to practice in. My primary focus isn't only on the individual but also the "foundation of family".
My professional education and training was only a part of my development in the field of Clinical Social Work. The other segment that was equally significant was my life prior to attaining my professional credentials as a daughter, wife, mother and grandmother. Life's many challenges provided me with insight into the Human experience and practical application in overcoming them. I not only bring my knowledge of Mental Health, and Alcoholism and Addiction, but also my passion for Clinical Art Psychotherapy, all of which I am Certified to practice in. My primary focus isn't only on the individual but also the "foundation of family".
I work with older teens and adults who may feel stuck, overwhelmed, or unsure of how to move forward while facing challenges like ADHD, ASD, depression, anxiety, poor self-worth, or trauma. I understand how difficult it can be to navigate these experiences alone, and I’m here to provide compassionate guidance and practical tools tailored to their unique needs. Together, we’ll focus on building self-awareness, developing coping skills, and creating a more fulfilling, balanced life where they can thrive and connect with their authentic selves.
I work with older teens and adults who may feel stuck, overwhelmed, or unsure of how to move forward while facing challenges like ADHD, ASD, depression, anxiety, poor self-worth, or trauma. I understand how difficult it can be to navigate these experiences alone, and I’m here to provide compassionate guidance and practical tools tailored to their unique needs. Together, we’ll focus on building self-awareness, developing coping skills, and creating a more fulfilling, balanced life where they can thrive and connect with their authentic selves.
Cynthia utilizes a meditative, feminist approach, as she focuses her clinical work around cyclical mood disorders, high sensitivity, and overcoming perfectionism; yet also loves to support individuals having difficulty with anxiety and depression, big life shifts, disenfranchised grief, infertility, body image concerns/disordered eating, sexual traumas, and complex-PTSD.
Cynthia utilizes a meditative, feminist approach, as she focuses her clinical work around cyclical mood disorders, high sensitivity, and overcoming perfectionism; yet also loves to support individuals having difficulty with anxiety and depression, big life shifts, disenfranchised grief, infertility, body image concerns/disordered eating, sexual traumas, and complex-PTSD.
You’re tired of feeling uncomfortable in your body. You want the constant chatter about food, weight, and shame to stop. Maybe you've spent years trying to “fix” yourself and are realizing that what you truly want is to feel at home in your body and at peace in your mind.
Hi, I’m Syd, and I am so glad you’re here. Therapy with me isn’t about trying to change who you are—it’s about reconnecting with the parts of you that already know how to heal. I bring curiosity and respect for your lived experience. Together, we’ll build a trusting relationship where you feel safe to show up as you are—even when you feel messy, hurt, and unsure.
You’re tired of feeling uncomfortable in your body. You want the constant chatter about food, weight, and shame to stop. Maybe you've spent years trying to “fix” yourself and are realizing that what you truly want is to feel at home in your body and at peace in your mind.
Hi, I’m Syd, and I am so glad you’re here. Therapy with me isn’t about trying to change who you are—it’s about reconnecting with the parts of you that already know how to heal. I bring curiosity and respect for your lived experience. Together, we’ll build a trusting relationship where you feel safe to show up as you are—even when you feel messy, hurt, and unsure.
I began my journey in 2011 when I made the most significant change in my daily life and then made the decision to help others struggling with the multifaceted disease of addiction. I truly believe addiction isn't your issue, it's just the only way you know how to deal with the real problem. I'm here to help guide you from where you are, to where you want to be. We will begin by creating a safe space together, where you can begin to trust the process and together we will identify what you would like to achieve. Being a human can sometimes be difficult, but it's not impossible. I'd be honored to help you along your journey.
I began my journey in 2011 when I made the most significant change in my daily life and then made the decision to help others struggling with the multifaceted disease of addiction. I truly believe addiction isn't your issue, it's just the only way you know how to deal with the real problem. I'm here to help guide you from where you are, to where you want to be. We will begin by creating a safe space together, where you can begin to trust the process and together we will identify what you would like to achieve. Being a human can sometimes be difficult, but it's not impossible. I'd be honored to help you along your journey.
Maybe you are experiencing more anxiety, sadness and overwhelm lately and need some relief. Maybe you are feeling a need for support. There is a way to feel better! Therapy will provide you with compassionate support and the right skills for managing your intense emotions and finding your way to creating a more balanced, peaceful and joyful life.
Maybe you are experiencing more anxiety, sadness and overwhelm lately and need some relief. Maybe you are feeling a need for support. There is a way to feel better! Therapy will provide you with compassionate support and the right skills for managing your intense emotions and finding your way to creating a more balanced, peaceful and joyful life.
With a high value placed on you and your experiences I recognize that your needs are as unique as you are. I strive to honor who you are and where you are at presently while working with you towards your goals. I have been working in the field of mental health for the past 21 years, licensed for the past 12, and in private practice for 10 years. Experience also includes 5 years of adult inpatient psychiatric care. I enjoy serving the adult and senior community.
With a high value placed on you and your experiences I recognize that your needs are as unique as you are. I strive to honor who you are and where you are at presently while working with you towards your goals. I have been working in the field of mental health for the past 21 years, licensed for the past 12, and in private practice for 10 years. Experience also includes 5 years of adult inpatient psychiatric care. I enjoy serving the adult and senior community.
My experience areas include stress and anxiety, parenting, mindfulness, self-esteem, grief and more. Primary focus being trauma and PTSD.. I believe in treating everyone with respect, sensitivity, and compassion... while also challenging you to reach set goals. I will tailor treatment to best meet your unique and specific needs. It can be done.... EMDR therapy option available..
My experience areas include stress and anxiety, parenting, mindfulness, self-esteem, grief and more. Primary focus being trauma and PTSD.. I believe in treating everyone with respect, sensitivity, and compassion... while also challenging you to reach set goals. I will tailor treatment to best meet your unique and specific needs. It can be done.... EMDR therapy option available..
Life can feel overwhelming, and you don’t have to figure it all out on your own. If you’re feeling stuck, anxious, or struggling to navigate life’s transitions, I’m here to help. As a Licensed Clinical Mental Health Counselor (LCMHC) with seven years of experience, I bring warmth, authenticity, and creativity into therapy—because healing doesn’t have to feel cold or clinical. At the heart of my work is expressive arts therapy, a creative way to explore emotions, process experiences, and move toward healing when words alone aren’t enough.
Life can feel overwhelming, and you don’t have to figure it all out on your own. If you’re feeling stuck, anxious, or struggling to navigate life’s transitions, I’m here to help. As a Licensed Clinical Mental Health Counselor (LCMHC) with seven years of experience, I bring warmth, authenticity, and creativity into therapy—because healing doesn’t have to feel cold or clinical. At the heart of my work is expressive arts therapy, a creative way to explore emotions, process experiences, and move toward healing when words alone aren’t enough.
Have relationships recently felt increasingly draining or unfulfilling? Do you find yourself drinking or using other substances more often to cope with life's challenges? Have feelings of anxiety, dread, and shame been interfering with doing the things you love? I know that seeking help can feel daunting, and taking the first step is often the most difficult part. I aim to create a space that is compassionate, understanding, and free of judgment, walking beside you on your unique healing path and supporting you in discovering a life of meaning and joy.
Have relationships recently felt increasingly draining or unfulfilling? Do you find yourself drinking or using other substances more often to cope with life's challenges? Have feelings of anxiety, dread, and shame been interfering with doing the things you love? I know that seeking help can feel daunting, and taking the first step is often the most difficult part. I aim to create a space that is compassionate, understanding, and free of judgment, walking beside you on your unique healing path and supporting you in discovering a life of meaning and joy.
My ideal client is a person who is finding life, love and work challenging! I have been a Christian psychotherapist for over thirty years. My extensive education. my two NC licenses and a three year Residency in Pastoral Counseling at Wake Forest Baptist Hospital has equipped me to handle both acute and chronic mental health issues. I like working with Couples, Families, Children, Teens, Adults and Seniors! My specialties are Family Issues, Anxiety Disorders, Depression, Bi-polar Disorders, Grief and Medical Issues. I like these websites: ADAA.org. and anxieties.com. Find me on Facebook, Mountain Center For Pastoral Counseling.
My ideal client is a person who is finding life, love and work challenging! I have been a Christian psychotherapist for over thirty years. My extensive education. my two NC licenses and a three year Residency in Pastoral Counseling at Wake Forest Baptist Hospital has equipped me to handle both acute and chronic mental health issues. I like working with Couples, Families, Children, Teens, Adults and Seniors! My specialties are Family Issues, Anxiety Disorders, Depression, Bi-polar Disorders, Grief and Medical Issues. I like these websites: ADAA.org. and anxieties.com. Find me on Facebook, Mountain Center For Pastoral Counseling.
At some point in life, we all need to reach out for help. Whether we find ourselves repeating old patterns, struggling to create the life and relationships we want for ourselves, or overwhelmed by our emotional pain, there comes a time when we realize we need extra support.
At some point in life, we all need to reach out for help. Whether we find ourselves repeating old patterns, struggling to create the life and relationships we want for ourselves, or overwhelmed by our emotional pain, there comes a time when we realize we need extra support.
Are you feeling lost? Sometimes, it’s challenging to know where to turn. In times like these, it is invaluable for mental health to have someone who truly listens and offers support. A caring, understanding, and open space to share emotions and thoughts would help. Together, we can explore needs and values while finding ways to navigate and understand these uncomfortable thoughts and feelings.
Are you feeling lost? Sometimes, it’s challenging to know where to turn. In times like these, it is invaluable for mental health to have someone who truly listens and offers support. A caring, understanding, and open space to share emotions and thoughts would help. Together, we can explore needs and values while finding ways to navigate and understand these uncomfortable thoughts and feelings.
I have thirty-three years of experience helping adolescents, young adults, adults, families and parents function more effectively in their relationships and the world. Rather than focus on diagnoses or symptoms, I prefer to see a client as whole person and to help them unearth the roots of their patterns. It takes bravery, commitment, and compassion to face our pain and transform our relationship to it. By letting go of past emotional burdens, we can work to change the behaviors that result from them. I am committed to creating a strong working relationship with my clients, which is a precursor to successful therapeutic outcomes.
I have thirty-three years of experience helping adolescents, young adults, adults, families and parents function more effectively in their relationships and the world. Rather than focus on diagnoses or symptoms, I prefer to see a client as whole person and to help them unearth the roots of their patterns. It takes bravery, commitment, and compassion to face our pain and transform our relationship to it. By letting go of past emotional burdens, we can work to change the behaviors that result from them. I am committed to creating a strong working relationship with my clients, which is a precursor to successful therapeutic outcomes.
See more therapy options for Canton
How does your Therapist compare?
Number of Therapists in Canton, NC
20+
Average cost per session
$125
Therapists in Canton, NC who prioritize treating:
| 93% | Anxiety |
| 86% | Self Esteem |
| 82% | Relationship Issues |
| 82% | Depression |
| 82% | Coping Skills |
| 79% | Trauma and PTSD |
| 75% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 92% | Aetna |
| 46% | UnitedHealthcare UHC | UBH |
How Therapists in Canton, NC see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Canton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
