Therapists in Candor, NC

Photo of Araby Boykin, LCMHC, Licensed Professional Counselor
Araby Boykin
Licensed Professional Counselor, LCMHC
Verified Verified
Candor, NC 27229  (Online Only)
Hello! I’ve worked as a licensed counselor since 2017, with previous experience as a social worker. My focus is working with adults who have experienced trauma, anxiety, depressive symptoms, relational difficulties, family issues, substance use, and severe mental illnesses. My theoretical orientation is an integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Behavioral Therapy (SFBT), Motivational Interviewing (MI), and Mindfulness. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Hello! I’ve worked as a licensed counselor since 2017, with previous experience as a social worker. My focus is working with adults who have experienced trauma, anxiety, depressive symptoms, relational difficulties, family issues, substance use, and severe mental illnesses. My theoretical orientation is an integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Behavioral Therapy (SFBT), Motivational Interviewing (MI), and Mindfulness. I have learned that no two people are the same and that everyone must be treated individually and holistically.
(336) 652-3497 View (336) 652-3497

More Therapists Nearby

Photo of Maria W Stine, MSW, LCSW, Clinical Social Work/Therapist
Maria W Stine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Biscoe, NC 27209
Waitlist for new clients
Making mental health care available where and how people need it - be it farm, private office, telehealth(confidential video chat), The Compassion Project provides psychotherapy for adults and children looking for help and hope. It is our mission to work with others as they travel their own path at their own pace - to healing, growth and restoration. Trauma-informed approaches are a primary focus. Brainspotting, TFCBT (trauma-focused cognitive behavioral therapy), IFS (internal family systems) therapy are some of the available modalities.
Making mental health care available where and how people need it - be it farm, private office, telehealth(confidential video chat), The Compassion Project provides psychotherapy for adults and children looking for help and hope. It is our mission to work with others as they travel their own path at their own pace - to healing, growth and restoration. Trauma-informed approaches are a primary focus. Brainspotting, TFCBT (trauma-focused cognitive behavioral therapy), IFS (internal family systems) therapy are some of the available modalities.
(704) 457-1051 View (704) 457-1051
Photo of Emily Gonzalez Tyre, LPC, LCMHC, MFLC, Counselor
Emily Gonzalez Tyre
Counselor, LPC, LCMHC, MFLC
Verified Verified
2 Endorsed
Biscoe, NC 27209  (Online Only)
I am passionate about helping others that just may have not found the "right fit." I assertively work with clients on adjusting their A, B, C's... actions, behaviors, and cognitions. I appreciate clients that have shied away from therapy before, but are open and willing to give it another try! I meet people where they are- total judgement-free zone here. Experienced in working with crises intervention where there is unexpected loss for someone who always felt "therapy is not for me. I will never need it."
I am passionate about helping others that just may have not found the "right fit." I assertively work with clients on adjusting their A, B, C's... actions, behaviors, and cognitions. I appreciate clients that have shied away from therapy before, but are open and willing to give it another try! I meet people where they are- total judgement-free zone here. Experienced in working with crises intervention where there is unexpected loss for someone who always felt "therapy is not for me. I will never need it."
(804) 552-6561 View (804) 552-6561
Photo of Cecilia Gonzalez Barber, LCMHC
Cecilia Gonzalez Barber
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Biscoe, NC 27209  (Online Only)
Hello! My name is Cecilia, LCMHC (She, her). I am a licensed clinical mental health counselor. I am originally from Mexico City and moved to North Carolina in 2001. I completed my academic training at Liberty University in Va. in 2020. I feel drawn to the complexities of the human mind; I believe in the transformative power of empathetic listening, support towards self-discovery.
Hello! My name is Cecilia, LCMHC (She, her). I am a licensed clinical mental health counselor. I am originally from Mexico City and moved to North Carolina in 2001. I completed my academic training at Liberty University in Va. in 2020. I feel drawn to the complexities of the human mind; I believe in the transformative power of empathetic listening, support towards self-discovery.
(743) 500-1346 View (743) 500-1346
Photo of Amber Turlik, LCSW, LCAS, Clinical Social Work/Therapist
Amber Turlik
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Jackson Springs, NC 27281  (Online Only)
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
(910) 375-7532 View (910) 375-7532
Photo of Lauren C. Thomas, MA, LPC, Licensed Professional Counselor
Lauren C. Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
Eagle Springs, NC 27242  (Online Only)
Life can be overwhelming at times. Both our own choices and the choices of others can have long-lasting consequences on our emotional and mental health. I have experience working with survivors of emotional, verbal, physical, and sexual abuse; those struggling with anxiety and depression; and clients in life-stage transition (i.e. young adults transitioning from college to career, postpartum women, or empty nesters).
Life can be overwhelming at times. Both our own choices and the choices of others can have long-lasting consequences on our emotional and mental health. I have experience working with survivors of emotional, verbal, physical, and sexual abuse; those struggling with anxiety and depression; and clients in life-stage transition (i.e. young adults transitioning from college to career, postpartum women, or empty nesters).
(267) 460-6872 View (267) 460-6872

Online Therapists

Photo of Amit Patel, MS, MSW, LCSW, LISW-CP, Clinical Social Work/Therapist
Amit Patel
Clinical Social Work/Therapist, MS, MSW, LCSW, LISW-CP
Verified Verified
1 Endorsed
Charlotte, NC 28277  (Online Only)
Book with me now by clicking on my website link. Are you kinda skeptical? Have other therapists not been able to help you? I am proven, non-conventional therapist and excel in working with clients who have anxiety, depression, trauma, eating disorders, abuse of any kind, or dealing with relationship issues to name a few. I take a radical healing approach through targeted therapies helping you to overcome issues and capitalize on the opportunity provided by the universe to get back to the joy of living. Practicing with care, compassion and empathy are my hallmarks. I welcome all who wish to catalyze positive change in their lives.
Book with me now by clicking on my website link. Are you kinda skeptical? Have other therapists not been able to help you? I am proven, non-conventional therapist and excel in working with clients who have anxiety, depression, trauma, eating disorders, abuse of any kind, or dealing with relationship issues to name a few. I take a radical healing approach through targeted therapies helping you to overcome issues and capitalize on the opportunity provided by the universe to get back to the joy of living. Practicing with care, compassion and empathy are my hallmarks. I welcome all who wish to catalyze positive change in their lives.
(704) 459-6687 View (704) 459-6687
Photo of Dani Grouse, MA, LCMHCA, NCC
Dani Grouse
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Cornelius, NC 28031  (Online Only)
Hi, I'm Dani, and I'm so happy you're here!​ ​I am a Licensed Clinical Mental Health Counselor Associate, and I am the owner + founder of New Perspectives Mental Health Serices, PLLC. My hope is that if you are reading this, you are ready to take the next step in your mental health journey.​ Anxiety shows up differently for everyone. Maybe you just started college and feel lost and overwhelmed or have just moved to a new city with no support system in place. Oftentimes in early adulthood, relationships can also bring anxiety whether they be with friends, family, or romantic partners.​
Hi, I'm Dani, and I'm so happy you're here!​ ​I am a Licensed Clinical Mental Health Counselor Associate, and I am the owner + founder of New Perspectives Mental Health Serices, PLLC. My hope is that if you are reading this, you are ready to take the next step in your mental health journey.​ Anxiety shows up differently for everyone. Maybe you just started college and feel lost and overwhelmed or have just moved to a new city with no support system in place. Oftentimes in early adulthood, relationships can also bring anxiety whether they be with friends, family, or romantic partners.​
(980) 350-2397 View (980) 350-2397
Photo of Lindsay Seguin, MSW, Intern, Pre-Licensed Professional
Lindsay Seguin
Pre-Licensed Professional, MSW, Intern
Verified Verified
Raleigh, NC 27612  (Online Only)
Feeling weighed down by relational difficulties, low self-esteem, depression, or anxiety? As a therapist, I intimately understand these struggles and the cultural stigmas attached to them. It's time to lighten that load. I provide a safe space where you can explore your experiences and embark on your journey towards healing. Each person's path is unique, so I tailor my therapeutic approach to meet your specific needs.
Feeling weighed down by relational difficulties, low self-esteem, depression, or anxiety? As a therapist, I intimately understand these struggles and the cultural stigmas attached to them. It's time to lighten that load. I provide a safe space where you can explore your experiences and embark on your journey towards healing. Each person's path is unique, so I tailor my therapeutic approach to meet your specific needs.
(470) 570-1300 View (470) 570-1300
Photo of Lee Ann Dalton, LCSW, Clinical Social Work/Therapist
Lee Ann Dalton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28210  (Online Only)
Have you accomplished everything you set out to do in life but still don't feel satisfied? Does your life look perfect on paper but leave you feeling deeply unhappy? Or do you just have a nagging sense that life isn't supposed to be this way? Let's talk through life's big questions together and figure out what you want your life to be, then to set goals to move you in the direction of your dreams. You are the expert on your own experience, but I can partner with you on your journey of healing and self-discovery. I am neurodivergent-affirming and LGBTQ+ friendly.
Have you accomplished everything you set out to do in life but still don't feel satisfied? Does your life look perfect on paper but leave you feeling deeply unhappy? Or do you just have a nagging sense that life isn't supposed to be this way? Let's talk through life's big questions together and figure out what you want your life to be, then to set goals to move you in the direction of your dreams. You are the expert on your own experience, but I can partner with you on your journey of healing and self-discovery. I am neurodivergent-affirming and LGBTQ+ friendly.
(704) 870-0909 View (704) 870-0909
Photo of Quenetta Johnson, LCMHCS, Licensed Professional Counselor
Quenetta Johnson
Licensed Professional Counselor, LCMHCS
Verified Verified
Raleigh, NC 27613
Quenetta is a Licensed Clinical Mental Health Counselor (LCMHC) with over 8 years of experience. My journey has led me to specialize in supporting children, college students, young adults, and middle-aged adults across diverse settings including college environments, community health settings, and intensive in-home therapy. Quenetta is passionate about helping individuals navigate symptoms of depression, anxiety, and enjoys assisting individuals with life transitions, using empathetic and evidence-based approaches to foster personal growth.
Quenetta is a Licensed Clinical Mental Health Counselor (LCMHC) with over 8 years of experience. My journey has led me to specialize in supporting children, college students, young adults, and middle-aged adults across diverse settings including college environments, community health settings, and intensive in-home therapy. Quenetta is passionate about helping individuals navigate symptoms of depression, anxiety, and enjoys assisting individuals with life transitions, using empathetic and evidence-based approaches to foster personal growth.
(984) 324-7956 View (984) 324-7956
Photo of Zumrad Ahmedjanova, MSW, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Zumrad Ahmedjanova
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
I am currently accepting clients for premarital counseling.> I am a clinical social worker, addiction specialist and a certified supervisor. I support healing by fostering healthy relationship. I found that clients that value a psychobiological approach (relations between mind and body) tend to be drawn to me. I work both with individuals and couples. I support my clients through transitions and change. My work with clients revolves around supporting them to prioritize their needs, as well as to identify coping mechanisms and resources available to them. I do not accept insurance for couples work, but I do for individual.
I am currently accepting clients for premarital counseling.> I am a clinical social worker, addiction specialist and a certified supervisor. I support healing by fostering healthy relationship. I found that clients that value a psychobiological approach (relations between mind and body) tend to be drawn to me. I work both with individuals and couples. I support my clients through transitions and change. My work with clients revolves around supporting them to prioritize their needs, as well as to identify coping mechanisms and resources available to them. I do not accept insurance for couples work, but I do for individual.
(919) 364-6346 View (919) 364-6346
Photo of Katie Brown, LPA, SSP, NCSP, HSP, Psychological Associate
Katie Brown
Psychological Associate, LPA, SSP, NCSP, HSP
Verified Verified
1 Endorsed
Charlotte, NC 28211
Katie Brown is a Licensed Psychological Associate and Nationally Certified School Psychologist whose practice focuses exclusively on psychological/psychoeducational testing. Katie has extensive experience assessing early childhood development, cognitive processing strengths and weaknesses, social/emotional/behavioral functioning, and learning disabilities, which includes dyslexia. In addition to assessments, Katie is able to offer insight on how to navigate the IEP and 504 process in schools.
Katie Brown is a Licensed Psychological Associate and Nationally Certified School Psychologist whose practice focuses exclusively on psychological/psychoeducational testing. Katie has extensive experience assessing early childhood development, cognitive processing strengths and weaknesses, social/emotional/behavioral functioning, and learning disabilities, which includes dyslexia. In addition to assessments, Katie is able to offer insight on how to navigate the IEP and 504 process in schools.
(704) 610-5107 View (704) 610-5107
Photo of Carlos Lopez, MS, LPC, LCAS-A, Licensed Professional Counselor
Carlos Lopez
Licensed Professional Counselor, MS, LPC, LCAS-A
Verified Verified
Apex, NC 27523
I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist Associate in the state of North Carolina. With over 8 years of experience in the mental health and addiction field, I have been trained in a variety of treatment modalities to assist individuals and their families. I earned a Master’s Degree in Clinical Psychology from Walden University in Minnesota and a Bachelor’s degree in Psychology from the Inter-American University of Puerto Rico, San German campus. I treat mental health issues including depression, anxiety, behavioral issues, grief/loss, family issues, addiction and substance abuse.
I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist Associate in the state of North Carolina. With over 8 years of experience in the mental health and addiction field, I have been trained in a variety of treatment modalities to assist individuals and their families. I earned a Master’s Degree in Clinical Psychology from Walden University in Minnesota and a Bachelor’s degree in Psychology from the Inter-American University of Puerto Rico, San German campus. I treat mental health issues including depression, anxiety, behavioral issues, grief/loss, family issues, addiction and substance abuse.
(984) 205-7403 View (984) 205-7403
Photo of Allie Fals, MS, LCMHCA
Allie Fals
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
Greensboro, NC 27410
You wake up and dread getting out of bed because then you have to go to a job that you can’t stand. You count down the minutes until 5 only to go home and spend your free time picking up after your partner/dogs/kids. You feel resentful and frustrated and your deepest fear is that you’ll always be stuck taking care of everyone else but yourself. You feel like you have nothing of your own—you're simply an employee, partner, or mom. But there’s so much more to you than that!
You wake up and dread getting out of bed because then you have to go to a job that you can’t stand. You count down the minutes until 5 only to go home and spend your free time picking up after your partner/dogs/kids. You feel resentful and frustrated and your deepest fear is that you’ll always be stuck taking care of everyone else but yourself. You feel like you have nothing of your own—you're simply an employee, partner, or mom. But there’s so much more to you than that!
View
Photo of Kelly Villmer, LCSWA, Clinical Social Work/Therapist
Kelly Villmer
Clinical Social Work/Therapist, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28262
I’m so glad you’re here. It means that some courageous part of you knows that you deserve more. More support, more connection, more peace, more joy. I believe that healing happens when we can fully connect with ourselves and others. But for many of us, past hurts, trauma, and life experiences make that easier said than done. Many of us never learned how to process overwhelming or uncomfortable emotions growing up, so we came up with our own, not-so-healthy ways to get by. It can get frustrating when we’re ready for something new and better in our life but the same patterns and cycles keep showing up.
I’m so glad you’re here. It means that some courageous part of you knows that you deserve more. More support, more connection, more peace, more joy. I believe that healing happens when we can fully connect with ourselves and others. But for many of us, past hurts, trauma, and life experiences make that easier said than done. Many of us never learned how to process overwhelming or uncomfortable emotions growing up, so we came up with our own, not-so-healthy ways to get by. It can get frustrating when we’re ready for something new and better in our life but the same patterns and cycles keep showing up.
(980) 292-8216 View (980) 292-8216
Photo of Laura Pond, MA, LCMHC
Laura Pond
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cary, NC 27511
I have worked with many individuals and couples throughout the years and I know that one of the most frustrating things about the process of getting help, is finding someone that you can connect with while maintaining the focus and drive toward your goals. My ideal client is an overthinker who wants to learn how to effectively process rather than ruminate on their feelings and struggles. If you want to learn how to have a healthier relationship with yourself and others, I would love to be a part of that work with you.
I have worked with many individuals and couples throughout the years and I know that one of the most frustrating things about the process of getting help, is finding someone that you can connect with while maintaining the focus and drive toward your goals. My ideal client is an overthinker who wants to learn how to effectively process rather than ruminate on their feelings and struggles. If you want to learn how to have a healthier relationship with yourself and others, I would love to be a part of that work with you.
(910) 537-0199 View (910) 537-0199
Photo of Tameka Brewington - Real Talk Counseling, LPC, LCAS, CCS, NCC, CCMHC, Licensed Professional Counselor
Real Talk Counseling
Licensed Professional Counselor, LPC, LCAS, CCS, NCC, CCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28205
My ideal client is one who is established in their life and community, yet they are unhappy and feel stagnant or stuck. They may struggle in their professional career or feel unfulfilled in the workplace. They may be socially isolated or do not connect well with people their age. This individual, on the outside, appears to have it all, but they are not satisfied with their life. This individual may have untreated depression and/or anxiety. They may have come from a family of dysfunction and managed to get away from it. They need someone to assist them in examining this and determine what they want out of life.
My ideal client is one who is established in their life and community, yet they are unhappy and feel stagnant or stuck. They may struggle in their professional career or feel unfulfilled in the workplace. They may be socially isolated or do not connect well with people their age. This individual, on the outside, appears to have it all, but they are not satisfied with their life. This individual may have untreated depression and/or anxiety. They may have come from a family of dysfunction and managed to get away from it. They need someone to assist them in examining this and determine what they want out of life.
(704) 879-3782 View (704) 879-3782
Photo of Crossnore Communities For Children - Crossnore Communities for Children
Crossnore Communities for Children
Verified Verified
Winston Salem, NC 27104
Crossnore Communities for Children offers services to outpatient clients utilizing a trauma-informed model of care. We provide each client with a complete clinical assessment to ensure they receive personalized services and the best care for their needs. Our clients work with a therapist in a consistent, structured, and collaborative environment that promotes growth and healing.
Crossnore Communities for Children offers services to outpatient clients utilizing a trauma-informed model of care. We provide each client with a complete clinical assessment to ensure they receive personalized services and the best care for their needs. Our clients work with a therapist in a consistent, structured, and collaborative environment that promotes growth and healing.
(336) 276-0429 View (336) 276-0429
Photo of Brittany Middleton, LPC, Licensed Professional Counselor
Brittany Middleton
Licensed Professional Counselor, LPC
Verified Verified
Cary, NC 27513  (Online Only)
Are you dealing with anxiety, depression, grief, issues with connecting with your children, or struggling to live the life you desire? My mission is to help you through any challenges you are facing. I’m not telling you it will be easy, but in the end, it is worth it. I provide a supportive, nonjudgmental, caring, empathetic and safe place for you to start or continue this journey of facing your challenges and ultimately winning at this thing we call life. My counseling style is catered to you the individual. Everyone is at different places in their life and I want to meet each of you where you are at.
Are you dealing with anxiety, depression, grief, issues with connecting with your children, or struggling to live the life you desire? My mission is to help you through any challenges you are facing. I’m not telling you it will be easy, but in the end, it is worth it. I provide a supportive, nonjudgmental, caring, empathetic and safe place for you to start or continue this journey of facing your challenges and ultimately winning at this thing we call life. My counseling style is catered to you the individual. Everyone is at different places in their life and I want to meet each of you where you are at.
(984) 207-0842 View (984) 207-0842

How does your Therapist compare?

Number of Therapists in Candor, NC

< 10

Therapists in Candor, NC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Spirituality
100% Trauma and PTSD
100% Psychosis
100% Anger Management

Average years in practice

7 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Candor, NC see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Candor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.