Trauma and PTSD Therapists in Burlington, NC
Selena Williams
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Burlington, NC 27215
What if you no longer have to put on a mask every day? You can learn strategies that give you the strength to face trauma triggers.
Everyday is a struggle to be heard and seen. The people that are around you often misunderstand you. You are so lonely that the emptiness has just become a part of you now. Are you tired of just talk therapy and want real skills that you can actually practice and apply? There is hope that you will discover a life that brings you joy, and find real skills for maintaining that joy. My sessions will involve personalized care that targets your individual needs. I provide specialized trauma, ADHD, and anxiety therapy that actually gives you tools that you can put into action. You will have both a place to process and a place to learn.
What if you no longer have to put on a mask every day? You can learn strategies that give you the strength to face trauma triggers.
Everyday is a struggle to be heard and seen. The people that are around you often misunderstand you. You are so lonely that the emptiness has just become a part of you now. Are you tired of just talk therapy and want real skills that you can actually practice and apply? There is hope that you will discover a life that brings you joy, and find real skills for maintaining that joy. My sessions will involve personalized care that targets your individual needs. I provide specialized trauma, ADHD, and anxiety therapy that actually gives you tools that you can put into action. You will have both a place to process and a place to learn.
Kris Hopkins - Oleander Elessar
Psychologist, PsyD
Verified Verified
1 Endorsed
Burlington, NC 27217 (Online Only)
Book with me now by clicking on my website! I am passionate about providing therapy and psychological assessment from a holistic point of view. I specialize in health psychology, trauma, autism, ADHD, chronic illness and working with individuals in the LGBTQ+ community. My lived experiences have driven my areas of specialty. Being queer, AuDHD, and having my own experiences with trauma and chronic illness, I have experienced firsthand downfalls of our healthcare system. I try my hardest to help others with both similar and different lived experiences navigate life through finding balanced, sustainable, and holistic solutions.
Book with me now by clicking on my website! I am passionate about providing therapy and psychological assessment from a holistic point of view. I specialize in health psychology, trauma, autism, ADHD, chronic illness and working with individuals in the LGBTQ+ community. My lived experiences have driven my areas of specialty. Being queer, AuDHD, and having my own experiences with trauma and chronic illness, I have experienced firsthand downfalls of our healthcare system. I try my hardest to help others with both similar and different lived experiences navigate life through finding balanced, sustainable, and holistic solutions.
Allyson Chavis
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
1 Endorsed
Burlington, NC 27215
My counseling services address concerns or issues including, but not limited to: trauma and resulting feelings of grief and loss, depression and anxiety, anger, self-esteem issues and behavioral challenges due to difficulty with emotional regulation.
Welcome, and thank you for visiting my page! As a counselor, I believe that everyone has had unique experiences that have had a direct impact on them as individuals. I truly enjoy helping others learn to navigate through problems they may be experiencing, which prevent them from functioning in a healthy manner. I offer a holistic therapeutic approach designed to help individuals and families explore and find new solutions to issues they may be experiencing. Please contact me with any questions you may have or to schedule an appointment. Thanks!
My counseling services address concerns or issues including, but not limited to: trauma and resulting feelings of grief and loss, depression and anxiety, anger, self-esteem issues and behavioral challenges due to difficulty with emotional regulation.
Welcome, and thank you for visiting my page! As a counselor, I believe that everyone has had unique experiences that have had a direct impact on them as individuals. I truly enjoy helping others learn to navigate through problems they may be experiencing, which prevent them from functioning in a healthy manner. I offer a holistic therapeutic approach designed to help individuals and families explore and find new solutions to issues they may be experiencing. Please contact me with any questions you may have or to schedule an appointment. Thanks!
Just Be Counseling Services, PLLC
Licensed Clinical Mental Health Counselor
Verified Verified
Burlington, NC 27215
All three work with people coming to counseling for a variety of issues including but not limited to child-specific concerns; navigating life transitions; coping with trauma; managing mood disorders; identity exploration, etc.
Casey is accepting NEW clients and is in-network with BCBS and Aetna! Please go to our website to fill out a New Client Request Form to get started! Located in the small town of Burlington, North Carolina, the founding principle of Just Be Counseling Services is to provide compassionate, competent and accessible counseling services to people of all ages, backgrounds and identities. The JBCS team consists of Annie Taylor, Emily Taylor and Casey Fowler. Currently, Annie & Emily have full caseloads. As of 9/5/2024, Casey can accept new clients with availability between 9am-2pm. Reach out today to get scheduled!
All three work with people coming to counseling for a variety of issues including but not limited to child-specific concerns; navigating life transitions; coping with trauma; managing mood disorders; identity exploration, etc.
Casey is accepting NEW clients and is in-network with BCBS and Aetna! Please go to our website to fill out a New Client Request Form to get started! Located in the small town of Burlington, North Carolina, the founding principle of Just Be Counseling Services is to provide compassionate, competent and accessible counseling services to people of all ages, backgrounds and identities. The JBCS team consists of Annie Taylor, Emily Taylor and Casey Fowler. Currently, Annie & Emily have full caseloads. As of 9/5/2024, Casey can accept new clients with availability between 9am-2pm. Reach out today to get scheduled!
Pamela A Tourangeau
Licensed Professional Counselor, LCMHC
Verified Verified
Burlington, NC 27217 (Online Only)
I have worked as a mental health counselor for the past thirty years in a variety of settings. My experience includes counseling persons who have experienced anxiety, depression and trauma. Over my career, I have been fortunate to have acquired many skills and experiences which I refer to as my "tool box". I believe that no single theory or approach has the "answers" to effectively treat and help you with the problems that you hope to address in counseling. My belief is that you have the answers to your problems, and we can work together to find healthy solutions. I also provide supervision services for LPCA's.
I have worked as a mental health counselor for the past thirty years in a variety of settings. My experience includes counseling persons who have experienced anxiety, depression and trauma. Over my career, I have been fortunate to have acquired many skills and experiences which I refer to as my "tool box". I believe that no single theory or approach has the "answers" to effectively treat and help you with the problems that you hope to address in counseling. My belief is that you have the answers to your problems, and we can work together to find healthy solutions. I also provide supervision services for LPCA's.
Holly Gammon
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Burlington, NC 27215
Oftentimes, experiencing trauma as a result of being Neurodivergent when interacting with other individuals who do not understand how an individual's unique neurodivergence is something to be embraced.
Does being “Neurospicey” (Neurodivergent) get in the way of feeling connected with others, causing you to feel lonely and hopeless? Are you the caregiver for a child who is Neurodivergent and you feel lost because all the “normal” parenting rules no longer apply? Do you have a loved one who is part of the Neurodivergent community and you want to connect with them but can’t find the right words to say? Regardless of where in the dynamic you are - I’m here to help! I celebrate neurodiversity and am passionate about helping members of the ND community live and thrive in their lives.
Oftentimes, experiencing trauma as a result of being Neurodivergent when interacting with other individuals who do not understand how an individual's unique neurodivergence is something to be embraced.
Does being “Neurospicey” (Neurodivergent) get in the way of feeling connected with others, causing you to feel lonely and hopeless? Are you the caregiver for a child who is Neurodivergent and you feel lost because all the “normal” parenting rules no longer apply? Do you have a loved one who is part of the Neurodivergent community and you want to connect with them but can’t find the right words to say? Regardless of where in the dynamic you are - I’m here to help! I celebrate neurodiversity and am passionate about helping members of the ND community live and thrive in their lives.
Insight Therapeutic and Wellness Solutions
Licensed Professional Counselor, MA, LCMHCS, ACS, CCATP, NCC
Verified Verified
4 Endorsed
Burlington, NC 27215
We have clinicians who specialize in trauma, anxiety, substance use, couples counseling, and more.
On the outside, it appears you have a great life, but deep down, something is missing. You may feel anxious, guilty, overwhelmed, resentful, exhausted, or empty. You often do not think you're "good enough." Despite your achievements, you expected life to be more fulfilling. You're not living the life you dreamed of and need help figuring out where to begin. You can make a change starting today. You deserve to live a fulfilled and authentic life. We help people like you discover self-care strategies, slow down and reconnect with themselves,
We have clinicians who specialize in trauma, anxiety, substance use, couples counseling, and more.
On the outside, it appears you have a great life, but deep down, something is missing. You may feel anxious, guilty, overwhelmed, resentful, exhausted, or empty. You often do not think you're "good enough." Despite your achievements, you expected life to be more fulfilling. You're not living the life you dreamed of and need help figuring out where to begin. You can make a change starting today. You deserve to live a fulfilled and authentic life. We help people like you discover self-care strategies, slow down and reconnect with themselves,
I also have specialized experience working with college students, providing ADHD evaluations, and helping people who are struggling with disordered eating, trauma, anxiety, or self-esteem and interpersonal relationships.
Welcome! Here at Elon Psychological & Wellness Services, PLLC, I realize that no two people are the same, and I tailor our therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
I also have specialized experience working with college students, providing ADHD evaluations, and helping people who are struggling with disordered eating, trauma, anxiety, or self-esteem and interpersonal relationships.
Welcome! Here at Elon Psychological & Wellness Services, PLLC, I realize that no two people are the same, and I tailor our therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
Jessica Jeremiah
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Burlington, NC 27215
EMDR is often considered the fastest, most effective treatment for clients experiencing symptoms of Post-Traumatic Stress Disorder or troubling memories from any point in their lives.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
EMDR is often considered the fastest, most effective treatment for clients experiencing symptoms of Post-Traumatic Stress Disorder or troubling memories from any point in their lives.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
I specialize in eating disorders, trauma, and emotionally blocked folks who "live in their heads.
Space available in ongoing ZOOM therapy GROUP! Only accepting previous clients for individual therapy. As a seasoned counseling psychologist, I have found that you "can't heal what you don't feel" and that most emotional difficulties stem from difficult experiences and relationships earlier in life. Helping you understand how your past experiences result in current struggles is a pivotal part of the help I offer. Additionally, I will provide you with tools such as mindfulness, and coping strategies, and emotional awareness exercises. The foundation for our work is a compassionate and nonjudgmental therapeutic partnership.
I specialize in eating disorders, trauma, and emotionally blocked folks who "live in their heads.
Space available in ongoing ZOOM therapy GROUP! Only accepting previous clients for individual therapy. As a seasoned counseling psychologist, I have found that you "can't heal what you don't feel" and that most emotional difficulties stem from difficult experiences and relationships earlier in life. Helping you understand how your past experiences result in current struggles is a pivotal part of the help I offer. Additionally, I will provide you with tools such as mindfulness, and coping strategies, and emotional awareness exercises. The foundation for our work is a compassionate and nonjudgmental therapeutic partnership.
Bridges to Hope Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Burlington, NC 27215
Waitlist for new clients
Some areas of expertise include issues with relationships, trauma, PTSD, depression, anxiety, sexual harm, intimacy, and grief.
I am Licensed Clinical Social Worker practicing in the therapy community for the past 10+ years. I create a safe, comfortable environment to share and explore the thoughts and areas of your life you want to change. My goal is to help you identify the challenges in your life and guide you through the necessary steps with appropriate therapeutic modalities to improve your situation, give you a better quality of life, and foster hope. I am a dedicated therapist and social worker who treats each individual client with care, respect, and very specific treatment approaches in order to suit your particular needs.
Some areas of expertise include issues with relationships, trauma, PTSD, depression, anxiety, sexual harm, intimacy, and grief.
I am Licensed Clinical Social Worker practicing in the therapy community for the past 10+ years. I create a safe, comfortable environment to share and explore the thoughts and areas of your life you want to change. My goal is to help you identify the challenges in your life and guide you through the necessary steps with appropriate therapeutic modalities to improve your situation, give you a better quality of life, and foster hope. I am a dedicated therapist and social worker who treats each individual client with care, respect, and very specific treatment approaches in order to suit your particular needs.
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Rudolf Harald Petrini
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Burlington, NC 27215
My primary specialties focus on the treatment of loss and grief issues, traumatic grief / traumatic losses and sudden losses, past trauma and abuse (single traumatic events and chronic issues), spiritual and faith-related concerns, anxiety disorders, depressive disorders, stress-related issues, end-of-life issues, relationship concerns and life transitions.
My passion is to provide clients with a caring, compassionate and transparent approach to healing from deep losses/grief, traumatic experiences and other issues such as depression, anxiety, life transitions, chronic stress and relationship issues. My practice approach is rooted in various psychotherapeutic and spiritual approaches (including EMDR) to assist with healing, decision-making, and finding new and more hope-filled perspectives in life. I believe in exploring and facing issues honestly and openly with my clients. I believe in the resilience of the human spirit and in journeying with my clients toward healing and hope.
My primary specialties focus on the treatment of loss and grief issues, traumatic grief / traumatic losses and sudden losses, past trauma and abuse (single traumatic events and chronic issues), spiritual and faith-related concerns, anxiety disorders, depressive disorders, stress-related issues, end-of-life issues, relationship concerns and life transitions.
My passion is to provide clients with a caring, compassionate and transparent approach to healing from deep losses/grief, traumatic experiences and other issues such as depression, anxiety, life transitions, chronic stress and relationship issues. My practice approach is rooted in various psychotherapeutic and spiritual approaches (including EMDR) to assist with healing, decision-making, and finding new and more hope-filled perspectives in life. I believe in exploring and facing issues honestly and openly with my clients. I believe in the resilience of the human spirit and in journeying with my clients toward healing and hope.
Sarah C Morris
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Burlington, NC 27215
All are welcome to discover new ways to feel secure and look for possibilities. Whether you are healing from trauma, in pain, facing conflicts, seeking connection with your best self, your faith, or your motivation, you deserve joy. You may need help for yourself or in a relationship with a concern that’s new or one you’ve held since childhood or worked through before. I offer an understanding perspective from someone with over a decade of professional experience supporting people through change. I'm ready to help you or your family access your strengths, heal, and feel safe to love and grow.
All are welcome to discover new ways to feel secure and look for possibilities. Whether you are healing from trauma, in pain, facing conflicts, seeking connection with your best self, your faith, or your motivation, you deserve joy. You may need help for yourself or in a relationship with a concern that’s new or one you’ve held since childhood or worked through before. I offer an understanding perspective from someone with over a decade of professional experience supporting people through change. I'm ready to help you or your family access your strengths, heal, and feel safe to love and grow.
ICARE Counseling Services, PLLC
Licensed Professional Counselor, LCMHCS
Verified Verified
Burlington, NC 27215
Does life feel heavy right now? Are you feeling overwhelmed or struggling with taking the slightest step forward? Stress can seem unrelenting and never ending. Trauma can seem staggering and unbearable. Whatever the challenges -great or small- if life has you feeling anxious, depressed, stressed, stuck, or shattered; and you are looking to grow, gain clarity and clear footing, or just to maintain your overall mental well-being, ICARE is a great place to start your journey.
Does life feel heavy right now? Are you feeling overwhelmed or struggling with taking the slightest step forward? Stress can seem unrelenting and never ending. Trauma can seem staggering and unbearable. Whatever the challenges -great or small- if life has you feeling anxious, depressed, stressed, stuck, or shattered; and you are looking to grow, gain clarity and clear footing, or just to maintain your overall mental well-being, ICARE is a great place to start your journey.
Jacquena L McIver
Clinical Social Work/Therapist, LCSWA, MSW, REIKI, OWNER
Verified Verified
Burlington, NC 27215
Contact The Queens Healing Touch Therapy and Reiki, PLLC and allow us to help you heal from trauma and live a life full of hope and inspiration! With the help of our Counseling and Reiki services! Begin Your Journey to a Better YOU Today!.
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from difficulties, life circumstances, personal and professional setbacks and tragedy. I'm the owner of TQHT Therapy & Reiki, PLLC a Therapist, Reiki Master Teacher and Life Coach, with experience and training. I have worked effectively with adolescents, college students, adults, families, teen mothers and survivors of domestic abuse; addressing issues inclusive of depression and anxiety, trauma, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
Contact The Queens Healing Touch Therapy and Reiki, PLLC and allow us to help you heal from trauma and live a life full of hope and inspiration! With the help of our Counseling and Reiki services! Begin Your Journey to a Better YOU Today!.
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from difficulties, life circumstances, personal and professional setbacks and tragedy. I'm the owner of TQHT Therapy & Reiki, PLLC a Therapist, Reiki Master Teacher and Life Coach, with experience and training. I have worked effectively with adolescents, college students, adults, families, teen mothers and survivors of domestic abuse; addressing issues inclusive of depression and anxiety, trauma, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
GoldStar Counseling and Wellness Center
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Burlington, NC 27215
GoldStar Counseling & Wellness Center provides client-centered, therapeutic services for individuals seeking constructive solutions to regain daily, emotional stability. Key areas of focus are: sexual, emotional and physical abuse, childhood/adult trauma, depression, grief and loss, anxiety, anger management, relational problems, PTSD in addition to substance abuse and other addictions. GoldStar Counseling & Wellness Center prides itself in providing a safe, welcoming environment for clients to engage in non-judgmental conversations under the trusted guidance of our licensed therapists. Clients have the benefit of exploring both our coaching and counseling services to ensure the most effective results. Ultimately, we listen to and assess each client’s needs based on their unique set of experiences and desired goals, to provide them with the most appropriate pathway for progress. Located in the Piedmont Triad area of North Carolina, GoldStar Counseling & Wellness Center is proud to serve clients in the Greensboro, High Point, Winston Salem, Charlotte, RTP, and surrounding areas.
GoldStar Counseling & Wellness Center provides client-centered, therapeutic services for individuals seeking constructive solutions to regain daily, emotional stability. Key areas of focus are: sexual, emotional and physical abuse, childhood/adult trauma, depression, grief and loss, anxiety, anger management, relational problems, PTSD in addition to substance abuse and other addictions. GoldStar Counseling & Wellness Center prides itself in providing a safe, welcoming environment for clients to engage in non-judgmental conversations under the trusted guidance of our licensed therapists. Clients have the benefit of exploring both our coaching and counseling services to ensure the most effective results. Ultimately, we listen to and assess each client’s needs based on their unique set of experiences and desired goals, to provide them with the most appropriate pathway for progress. Located in the Piedmont Triad area of North Carolina, GoldStar Counseling & Wellness Center is proud to serve clients in the Greensboro, High Point, Winston Salem, Charlotte, RTP, and surrounding areas.
Ian Esmay
Licensed Professional Counselor, LCMHC
Verified Verified
Burlington, NC 27215 (Online Only)
I work with clients experiencing the following concerns: anxiety, stress, depression, trauma and PTSD, self-esteem, grief, men's issues, and internet addiction, while serving the following age populations: teen, adults, and elders.
You're feeling stuck in your behaviors and patterns but don’t know how to break free from the cycle. Maybe you’ve made a few changes in life and you’re finding it difficult to fit into your environment because the people surrounding you aren’t supportive of your new self. We all want to be heard and supported — especially when we’re unsure of our next steps in life and grow as a person. You just want to be accepted for who you are. You are worthy to be seen, heard, and accepted for who you are in every stage of life. Schedule a consult today to take the next step of your healing process and self-exploration journey.
I work with clients experiencing the following concerns: anxiety, stress, depression, trauma and PTSD, self-esteem, grief, men's issues, and internet addiction, while serving the following age populations: teen, adults, and elders.
You're feeling stuck in your behaviors and patterns but don’t know how to break free from the cycle. Maybe you’ve made a few changes in life and you’re finding it difficult to fit into your environment because the people surrounding you aren’t supportive of your new self. We all want to be heard and supported — especially when we’re unsure of our next steps in life and grow as a person. You just want to be accepted for who you are. You are worthy to be seen, heard, and accepted for who you are in every stage of life. Schedule a consult today to take the next step of your healing process and self-exploration journey.
Jane Stewart Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Burlington, NC 27215 (Online Only)
Many client symptoms can arise from untapped traumatic experiences.
One of the biggest obstacles to personal, emotional, mental and social well-being is holding on to the past. Letting go of the past can empower you to obtain happiness, and contentment in all walks of life. It is very important, yet difficult, to be in the present. Letting go and starting anew will increase your sense of resilience and help you tackle concerns confidentially and bravely without feeling helpless, unduly stressed or overwhelmed. Confidence paired with realistic goals and plans can lead to peace versus anxiety and fear. Properly managed stress can positively affect your physical, mental, and emotional health.
Many client symptoms can arise from untapped traumatic experiences.
One of the biggest obstacles to personal, emotional, mental and social well-being is holding on to the past. Letting go of the past can empower you to obtain happiness, and contentment in all walks of life. It is very important, yet difficult, to be in the present. Letting go and starting anew will increase your sense of resilience and help you tackle concerns confidentially and bravely without feeling helpless, unduly stressed or overwhelmed. Confidence paired with realistic goals and plans can lead to peace versus anxiety and fear. Properly managed stress can positively affect your physical, mental, and emotional health.
Heather J Pruitt
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Burlington, NC 27217
Whether you're dealing with anxiety, depression, bipolar disorder, PTSD, or navigating life changes and caregiving roles, I'm here to support you with empathy and tailored care to meet your needs.
Hi, I'm Heather, a licensed clinical social work associate committed to guiding you through your mental health journey with compassion and understanding. I provide a warm, judgment-free space where you can freely express your thoughts and feelings. My approach is rooted in authenticity, creating comfort and safety in a world often filled with unrealistic expectations. Together, we'll navigate life's complexities, ensuring you feel heard and supported every step of the way.
Whether you're dealing with anxiety, depression, bipolar disorder, PTSD, or navigating life changes and caregiving roles, I'm here to support you with empathy and tailored care to meet your needs.
Hi, I'm Heather, a licensed clinical social work associate committed to guiding you through your mental health journey with compassion and understanding. I provide a warm, judgment-free space where you can freely express your thoughts and feelings. My approach is rooted in authenticity, creating comfort and safety in a world often filled with unrealistic expectations. Together, we'll navigate life's complexities, ensuring you feel heard and supported every step of the way.
Whitney McDonald
Clinical Social Work/Therapist, BSW, MSW, LCSWA
Verified Verified
Burlington, NC 27215
I utilize therapeutic modalities such as Cognitive-Behavioral Therapy, Crisis Intervention, Dialectical Behavioral Therapy, Empowerment Theory, Exposure Therapy, Solution Focused Therapy, Strengths Perspective, Person-Centered Therapy, Trauma Informed Approach throughout my work of providing comprehensive counseling and supportive services.
Welcome to my practice! I'm Whitney, a Licensed Clinical Social Worker dedicated to supporting individuals on their journey towards mental and emotional well-being. With of experience in the field, I bring a compassionate and non-judgmental approach to therapy. My therapeutic style is rooted in evidence-based practices, tailored to each client's unique needs and goals. Together, we'll uncover insights, develop coping strategies, and foster resilience, empowering you to lead a more fulfilling and balanced life. It takes courage to seek support, and I commend you for taking this important step towards your well-being.
I utilize therapeutic modalities such as Cognitive-Behavioral Therapy, Crisis Intervention, Dialectical Behavioral Therapy, Empowerment Theory, Exposure Therapy, Solution Focused Therapy, Strengths Perspective, Person-Centered Therapy, Trauma Informed Approach throughout my work of providing comprehensive counseling and supportive services.
Welcome to my practice! I'm Whitney, a Licensed Clinical Social Worker dedicated to supporting individuals on their journey towards mental and emotional well-being. With of experience in the field, I bring a compassionate and non-judgmental approach to therapy. My therapeutic style is rooted in evidence-based practices, tailored to each client's unique needs and goals. Together, we'll uncover insights, develop coping strategies, and foster resilience, empowering you to lead a more fulfilling and balanced life. It takes courage to seek support, and I commend you for taking this important step towards your well-being.
See more therapy options for Burlington
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.