Therapists in Brevard, NC

Accepting new clients! I am a dedicated and compassionate, licensed therapist with 13 years of experience. My mission is to provide a nurturing environment where individuals can explore their emotions, overcome challenges, and embark on a journey of self-discovery and personal growth. I offer compassion and validation while exploring the thoughts, feelings and behaviors related to a client's personal struggles. I never assume to have all the answers but I am skilled at being curious and collaborative with clients engaged in building self-awareness as well as empowering clients toward building lives with sustainable wellness.

I am an experienced therapist. I bring my life and professional experiences to meet each person from my belief that each individual has the capacity for change within them. My clients are experiencing chronic pain, PTSD, Dissociative Identity Disorder, relationship and life change issues, as well as depression and anxiety. I pull from my skills in Cognitive Behavior Therapy, EFT (Emotional Energy work), .

I work with men who are ready to heal and live more authentic and empowered lives. Men carry so much pain that is unspoken. We often do not have an outlet to share this hurt for fear of looking weak by being vulnerable. It takes immense courage to embrace your pain and begin to heal. If you need a space to work on past trauma, current relationship struggles, depression/anxieties, and/or finding you purpose, I would love to work with you. My approach is rooted in empathy, understanding, and respect. I believe that every man deserves a safe and non-judgmental space to explore their thoughts, feelings, and challenges.

As a psychodynamic psychotherapist with over 35 years of experience I believe you are coming to me as a fellow pilgrim, journeying toward healing that comes when deepest concerns are shared safely with another human being. My approach invites reflection and the creation of a space where you can move at your own pace. When you tell me your story which may be painful, even terrible for you, I desire to stay with you and provide emotional presence especially when the going gets rough.

*Accepting new clients.* A trusting, nurturing therapeutic relationship allows you to be open and vulnerable as you examine your feelings, your struggles and your relationships. I've been providing confidential, compassionate counseling for over 30 years. I listen deeply and guide you to discovering your truth and improving the quality of your life. Everyone wants to feel heard and understood. In this context people can gain self awareness and self esteem. I enjoy helping people learn to love themselves, set healthy boundaries and develop coping skills as they meet life's challenges.

My passion is helping people who feel their best self is stuck by trauma, depression or anxiety, learn to access and trust their wisdom on the path towards healing. The approach I use is collaborative and multidisciplinary, utilizing EMDR, psycho-education, CBT, art therapy, guided imagery, and energy work to help patients let go of their negative beliefs and create balance and authenticity in their lives. My ideal client is one who is navigating emerging adulthood, searching to heal from significant trauma or managing challenging life transitions. I am licensed in North Carolina and Georgia

**Not accepting new clients as of 7/8/21**Whatever may be impacting you right now, a supportive ear, a caring witness can help you understand and sort out what is going on and explore ways to alleviate distress and improve your quality of life. I have experience and interest in working with individuals struggling with anxiety and mood disorders, relationship issues, chronic health problems, women's health (fertility issues, pregnancy, postpartum issues and adjustment), life transitions, work stress, parenting and a wide range of mental health concerns. I will work with you to shape the therapeutic experience for growth and change.

Now accepting clients. My main goal is to build a relationship of trust and mutual respect with my clients. Our therapeutic journey together will be guided by a compassionate and empathetic approach, providing you with a safe and non-judgmental space to explore your inner landscape. You will be encouraged to embrace your vulnerabilities, challenge limiting beliefs, and cultivate self-compassion. As you gain insight into your own patterns, you will discover the strength to make conscious choices and empower yourself to create positive change.

Often times past traumas, relationships or events have caused us to separate from or deny certain parts of ourselves. We may notice life getting more difficult or confusing because we are not functioning as our true, whole self. I believe that the symptoms we are experiencing are messengers from parts of our body or mind that need healing. I work with clients holistically to make changes to the mind, body, and spirit in order to heal the individual as a whole. I will encourage you to reconnect with your body, take back control, and live a meaningful life that you love.

If you find yourself struggling with feeling overwhelmed by so many life demands that you are unable to tend to your own needs, I can help you to recognize what is contributing to getting stuck and learn ways to get your life back. You may be immobilized by old, self-defeating habits, being driven by "shoulds", fears of being judged by others, or a general sense that taking time to take care of yourself will result in negative consequences. This likely impacts the quality of your relationships, health, and your sense of empowerment.

Are you tired of feeling stuck, putting yourself last, or navigating challenges without support? Do you want to recover from a difficult childhood, explore how to set boundaries, shift your energy around work, or find more peace in your day-to-day life? Do you want to be connected and confident? Therapy is an experience YOU deserve to have - to feel validated, find new ways of functioning, and create a life that brings joy and restoration. You want better for yourself, your relationships, and your future. You have a willingness to explore, grow, and experiment for a better life, and I want to walk with you on that journey.

I like to create a welcoming environment to promote healing and allow clients to process the issues that brought them to therapy. Life can be overwhelming or frustrating as we navigate the changes and challenges that come along. Therapy is an opportunity to gain a deeper understanding of our internal experiences, our relationships with other people and how we see ourselves in the world. Letting go of past events that still affect us can allow us the freedom to be more present to explore our values and live a rich, rewarding life. The client/therapist Relationship will be the foundation for the work that we do together.

I believe we all have times in our lives when we become overwhelmed and may need help from another person. If this is your first-time seeking help, it can be intimidating to choose a therapist and begin the journey to healing. My goal is to create a safe place for clients to explore challenging areas of their lives. I work with clients who are experiencing anxiety, depression, trauma, grief and loss, substance abuse, relationship issues and life transitions. No matter where you find yourself in the life journey you will be welcomed and provided with compassionate support.

Perhaps you are wondering what it will be like to talk to a therapist and whether it will make a difference. If you are recognizing something that needs exploration, sorting out, or some kind of resolution, you are wise in paying attention to that. There is something healing in talking confidentially in a supportive, non-judgmental atmosphere with someone who cares, gives you undivided attention and positive regard, and is trained to listen and respond to what is said and what is not. It can be hard asking for help. And it can be the best thing you ever did.

I enjoy supporting clients to learn about boundaries, investigate unhealthy patterns, and seek curiosity around what changes they might want to make within their life. Are you at a crossroads in your relationship journey? Unsure about whether to continue down the path you're on or forge a new one? My expertise lies in working with women who are standing at the crossroads of their relationships. Whether you're grappling with the decision to stay or leave, or you've recently embarked on a new chapter, I'm here to provide the support and tools you need.

Life can be such a beautiful ride sometimes. And then there are those other times where we find ourselves carrying heavier loads, feeling overwhelmed or maybe needing support navigating the transitions and challenges that are coming our way. I strive to meet my clients where they are in order to explore thought processes, our relationships with the world, and to take steps to create change in our lives. Working through the demands of daily life, developing a more thorough awareness of our emotions, or simply improving communication in relationships can bring a greater sense of peace to one's daily life.

I believe that making time for therapy is giving yourself and those around you a gift. A nonjudgmental curiosity about the self will allow you to understand with greater clarity what you want your life to look like. . . and to make that intention your reality.

We live in a world quickly changing with many demands and stressors. Therapy is like working out at a gym. Instead, it is building inner strength and emotional fitness. Traumas or events can happen in life leading to a dysregulated nervous system. We can experience the loss of a job, partner, or identity; the loss of a loved one or pet; disease, illness, financial instability; relationship or family issues, or housing crisis that spin our worlds upside down. Maybe it is low self-worth, stress, or feeling stuck in life. With over 10 years of experience in the mental health field, I am here to be a supportive ally for your growth.

Are past traumas interfering with your life? Do you need help on your journey to create a life where you can thrive? Is peopling really hard for you? Are you comfortable with how your sexual self is expressed? This work takes openness, intention, & curiosity. Life can be tough, but it can also be amazing. Together we can work towards helping you find clarity, resilience, & hope in the face of adversity.