Therapists in Bladen County, NC

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Photo of Ambrosia Spaulding - Spaulding Solutions Counseling Services , Clinical Social Work/Therapist, LCSW, LCAS
Spaulding Solutions Counseling Services
Clinical Social Work/Therapist, LCSW, LCAS
Online Only
Counseling is a way to illuminate your path forward. Together, with compassion and understanding, we can navigate this journey side by side. My goal is to build a therapeutic relationship that is comfortable, collaborative, and focused on fostering growth, healing, and hope. My passion is helping you discover the confidence and strength to embrace the person you were created to be.
Counseling is a way to illuminate your path forward. Together, with compassion and understanding, we can navigate this journey side by side. My goal is to build a therapeutic relationship that is comfortable, collaborative, and focused on fostering growth, healing, and hope. My passion is helping you discover the confidence and strength to embrace the person you were created to be.
(608) 384-0210 View (608) 384-0210
Photo of Dildra Jessup, Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Dildra Jessup
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Online Only
I understand that starting counseling can be a difficult and challenging time. Sharing important, and sometimes intimate details about your feelings and life experiences to someone new is not easy. From our first session, I begin to establish a foundation of respect, rapport and trust as I recognize this will be essential in making you feel comfortable in sharing deeper conversations. I believe in the importance of creating a safe and trusting environment. I respect the need to allow you to set your own pace for sharing your stories and will never rush or push you to disclose experiences you are not ready to share.
I understand that starting counseling can be a difficult and challenging time. Sharing important, and sometimes intimate details about your feelings and life experiences to someone new is not easy. From our first session, I begin to establish a foundation of respect, rapport and trust as I recognize this will be essential in making you feel comfortable in sharing deeper conversations. I believe in the importance of creating a safe and trusting environment. I respect the need to allow you to set your own pace for sharing your stories and will never rush or push you to disclose experiences you are not ready to share.
(910) 773-3278 View (910) 773-3278
Photo of Hannah Loscalzo, Marriage & Family Therapist, MA
Hannah Loscalzo
Marriage & Family Therapist, MA
1 Endorsed
Online Only
How am I ever going to feel okay again? Maybe you're asking yourself that question right now. Anxiety, shame, overwhelm, trouble with relationships, faith struggles, enduring a chaotic childhood or family life... these things can creep so slowly into everyday life & the way you interact with others that you don't even notice until you're already chest deep & asking questions like "how did I get here." I suppose that's why you're on this website looking for somebody, anybody, to help. The path to healing is more than just "coping," it's a chaotic & arduous wrestling with your own story. And it's a difficult one to walk alone.
How am I ever going to feel okay again? Maybe you're asking yourself that question right now. Anxiety, shame, overwhelm, trouble with relationships, faith struggles, enduring a chaotic childhood or family life... these things can creep so slowly into everyday life & the way you interact with others that you don't even notice until you're already chest deep & asking questions like "how did I get here." I suppose that's why you're on this website looking for somebody, anybody, to help. The path to healing is more than just "coping," it's a chaotic & arduous wrestling with your own story. And it's a difficult one to walk alone.
(888) 962-7769 View (888) 962-7769
Photo of Lavenda T Rogers - Brightside Counseling Services, PLLC, Clinical Social Work/Therapist, Lavenda, MSW, LCSW, LCAS, LLMSW
Brightside Counseling Services, PLLC
Clinical Social Work/Therapist, Lavenda, MSW, LCSW, LCAS, LLMSW
2 Endorsed
Online Only
I am a compassionate, person-centered therapist dedicated to providing exceptional services that are treatment plan-driven, as well as, consumer-centered. My background consists of providing therapy to individuals, families, and children experiencing trauma, addiction, and lifestyle adjustments. My credentials consist of an LCSW, LCAS, and LLMSW. I am certified among providing intimate partner violence counseling, parenting enhancement education, batterer’s intervention services, DWI counseling, and sex offender treatment and assessments. My practice offers a safe space via telehealth for individuals and families.
I am a compassionate, person-centered therapist dedicated to providing exceptional services that are treatment plan-driven, as well as, consumer-centered. My background consists of providing therapy to individuals, families, and children experiencing trauma, addiction, and lifestyle adjustments. My credentials consist of an LCSW, LCAS, and LLMSW. I am certified among providing intimate partner violence counseling, parenting enhancement education, batterer’s intervention services, DWI counseling, and sex offender treatment and assessments. My practice offers a safe space via telehealth for individuals and families.
(910) 801-4567 View (910) 801-4567
Photo of Amber Turlik, Clinical Social Work/Therapist, LCSW
Amber Turlik
Clinical Social Work/Therapist, LCSW
Online Only
Hello! I am a Licensed Clinical Social Worker with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
Hello! I am a Licensed Clinical Social Worker with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
(910) 375-7532 View (910) 375-7532
Photo of Jennifer Noble Lamberth - CareNet/Fayetteville Family Life Center, Marriage & Family Therapist, MA, LMFT-S, LCMHCS
CareNet/Fayetteville Family Life Center
Marriage & Family Therapist, MA, LMFT-S, LCMHCS
Online Only
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
(910) 377-0101 View (910) 377-0101
Photo of Dr. Travis Andrews, Licensed Professional Counselor, PhD, LCMHC-S, ACS, CRC, NCC
Dr. Travis Andrews
Licensed Professional Counselor, PhD, LCMHC-S, ACS, CRC, NCC
Serves Area
We support children, adolescents, and adults with Autism Spectrum Disorder (ASD) and Intellectual and Developmental Disabilities (IDD) who are navigating behavioral challenges alongside mental health needs such as anxiety, trauma, and emotional dysregulation. Many of the individuals and families we serve have struggled to find care that truly understands the full picture. Our approach is both clinical and human—we take time to understand each person’s unique experiences while building practical skills that improve communication, relationships, and daily functioning across home, school, and community settings.
We support children, adolescents, and adults with Autism Spectrum Disorder (ASD) and Intellectual and Developmental Disabilities (IDD) who are navigating behavioral challenges alongside mental health needs such as anxiety, trauma, and emotional dysregulation. Many of the individuals and families we serve have struggled to find care that truly understands the full picture. Our approach is both clinical and human—we take time to understand each person’s unique experiences while building practical skills that improve communication, relationships, and daily functioning across home, school, and community settings.
(743) 500-3757 View (743) 500-3757
Photo of Tameka Drew, Clinical Social Work/Therapist, LCSW
Tameka Drew
Clinical Social Work/Therapist, LCSW
Online Only
With a background in the field of Social Work, I have a sincere desire to help those in need. I have provided counseling for the past 17 years treating persons of all backgrounds, nationalities, and ages. My approach is one that is supportive, nonjudgemental, and solution focused. I strive to help each client recognize that they have the power to improve their well-being and live a satisfying life by simply tapping into their personal strengths. I like to give client's an opportunity to first connect with me for a brief 15-minute consultation.
With a background in the field of Social Work, I have a sincere desire to help those in need. I have provided counseling for the past 17 years treating persons of all backgrounds, nationalities, and ages. My approach is one that is supportive, nonjudgemental, and solution focused. I strive to help each client recognize that they have the power to improve their well-being and live a satisfying life by simply tapping into their personal strengths. I like to give client's an opportunity to first connect with me for a brief 15-minute consultation.
(910) 569-9617 View (910) 569-9617
Photo of Tonya Becker, Licensed Clinical Mental Health Counselor, LCMHC
Tonya Becker
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adventure. With over 15 years of experience in the mental health field, including 8 years exclusively in counseling, I've had the honor of supporting individuals from various backgrounds. Helping others is at the core of my purpose, and I am committed to offering the same dedicated support to you throughout our work together.
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adventure. With over 15 years of experience in the mental health field, including 8 years exclusively in counseling, I've had the honor of supporting individuals from various backgrounds. Helping others is at the core of my purpose, and I am committed to offering the same dedicated support to you throughout our work together.
(910) 634-6149 View (910) 634-6149
Photo of Corey Winston - Sunflowers Wellness Therapeutic Services, PLLC, Clinical Social Work/Therapist, LCSW
Sunflowers Wellness Therapeutic Services, PLLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
We are accepting new clients! Now doing DMV Evaluations, DWI Assessments and ADETS! Are you struggling with depression and anxiety? Are you worried about your child? We assist children who have behavior concerns so that they can reach their full potential! Are you struggling with addiction? Are you wondering what your purpose is in life? Are you struggling with setting boundaries? Are you struggling with symptoms of ADHD? Is your life decisions causing consequences? We are here for you! We would love to walk beside you in this season of your life to help you gain tools as you move towards growth, self-awareness, and positive change.
We are accepting new clients! Now doing DMV Evaluations, DWI Assessments and ADETS! Are you struggling with depression and anxiety? Are you worried about your child? We assist children who have behavior concerns so that they can reach their full potential! Are you struggling with addiction? Are you wondering what your purpose is in life? Are you struggling with setting boundaries? Are you struggling with symptoms of ADHD? Is your life decisions causing consequences? We are here for you! We would love to walk beside you in this season of your life to help you gain tools as you move towards growth, self-awareness, and positive change.
(910) 460-9844 View (910) 460-9844

Online Therapists

Photo of Kate Wilson, Lic Clinical Mental Health Counselor Associate
Kate Wilson
Lic Clinical Mental Health Counselor Associate
2 Endorsed
Cary, NC 27511
Feeling lost? You don't have to figure it out alone. I work with teens, young adults, and couples navigating anxiety, depression, OCD, stress, life transitions, and relationship challenges. I also have experience supporting individuals on the autism spectrum. I approach each person as an individual, not a diagnosis. Together, we'll create a space where you feel understood and build practical tools for real life chang- one step at a time.
Feeling lost? You don't have to figure it out alone. I work with teens, young adults, and couples navigating anxiety, depression, OCD, stress, life transitions, and relationship challenges. I also have experience supporting individuals on the autism spectrum. I approach each person as an individual, not a diagnosis. Together, we'll create a space where you feel understood and build practical tools for real life chang- one step at a time.
(984) 983-5014 View (984) 983-5014
Photo of Faith Surface, LCSW Associate, LCSWA
Faith Surface
LCSW Associate, LCSWA
3 Endorsed
Raleigh, NC 27615
Choosing the right therapist is important, and I want you to feel confident in that choice. My goal is to create a warm, welcoming space where you can bring your whole self—your joys, struggles, and hopes—without fear of judgment. Therapy with me isn’t just about talking; it’s about transformation. I take a collaborative approach, recognizing that you are the expert on your life while I bring clinical expertise to support your growth. With an MSW from the top-ranked University of Michigan and specialized training in eating disorders, trauma, and queer-affirming care, I’m here to support you with the highest quality of care.
Choosing the right therapist is important, and I want you to feel confident in that choice. My goal is to create a warm, welcoming space where you can bring your whole self—your joys, struggles, and hopes—without fear of judgment. Therapy with me isn’t just about talking; it’s about transformation. I take a collaborative approach, recognizing that you are the expert on your life while I bring clinical expertise to support your growth. With an MSW from the top-ranked University of Michigan and specialized training in eating disorders, trauma, and queer-affirming care, I’m here to support you with the highest quality of care.
(984) 374-1002 View (984) 374-1002
Photo of Andrew Elman, Licensed Professional Counselor, LCMHC, LCAS, ATR
Andrew Elman
Licensed Professional Counselor, LCMHC, LCAS, ATR
2 Endorsed
Raleigh, NC 27609
I am formally trained in Marriage and Family therapy with specialized training in trauma recovery and post‑traumatic stress disorder (PTSD). My approach is experiential and integrative, allowing me to tailor therapy to each client’s goals and needs. I work with adolescents, adults, couples, families, and members of the LGBTQIA+ community, and I value cultural fluency. I have served as a psychotherapist at North Carolina Central University for over 10 years. I am currently accepting new clients. Learn more at www andrewelman com.
I am formally trained in Marriage and Family therapy with specialized training in trauma recovery and post‑traumatic stress disorder (PTSD). My approach is experiential and integrative, allowing me to tailor therapy to each client’s goals and needs. I work with adolescents, adults, couples, families, and members of the LGBTQIA+ community, and I value cultural fluency. I have served as a psychotherapist at North Carolina Central University for over 10 years. I am currently accepting new clients. Learn more at www andrewelman com.
(919) 585-1529 View (919) 585-1529
Photo of Julianne Ludlam, Psychologist, PhD
Julianne Ludlam
Psychologist, PhD
Durham, NC 27713
I conduct psychological evaluations for adults, youth, and families. If your situation calls for an evaluation or assessment, you may be understandably concerned about what is involved and whom to trust. Whether you are trying to better understand yourself or are looking for diagnostic clarity, or whether you have been advised or required to seek an evaluation, you want assurance that you will be heard and treated with compassion and respect. Or, if you have concerns about your child, adolescent, or teenager, you may be looking for a sensitive psychological evaluation to assess academic or emotional needs. Our team can help.
I conduct psychological evaluations for adults, youth, and families. If your situation calls for an evaluation or assessment, you may be understandably concerned about what is involved and whom to trust. Whether you are trying to better understand yourself or are looking for diagnostic clarity, or whether you have been advised or required to seek an evaluation, you want assurance that you will be heard and treated with compassion and respect. Or, if you have concerns about your child, adolescent, or teenager, you may be looking for a sensitive psychological evaluation to assess academic or emotional needs. Our team can help.
(984) 237-3345 View (984) 237-3345
Photo of Sharonda Patrick, Licensed Clinical Mental Health Counselor, LCMHC
Sharonda Patrick
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
Are you seeking a therapist that is warm, easy to talk to and authentic, well you have found her. My name is Sharonda Patrick, and I am a Licensed Clinical Mental Health Counselor. I am passionate about assisting individuals who struggle with day-to-day stressors. I believe that therapy is a collaborative journey, and I would like to walk alongside you to help you navigate through life’s challenges.
Are you seeking a therapist that is warm, easy to talk to and authentic, well you have found her. My name is Sharonda Patrick, and I am a Licensed Clinical Mental Health Counselor. I am passionate about assisting individuals who struggle with day-to-day stressors. I believe that therapy is a collaborative journey, and I would like to walk alongside you to help you navigate through life’s challenges.
(984) 231-8205 View (984) 231-8205
Photo of Khalaja Dunlap, Clinical Social Work/Therapist, LCSW, MSW
Khalaja Dunlap
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Raleigh, NC 27612
My sole mission is to promote and develop healthy and sustained mental well-being for all client's by creating a serenely safe haven to speak positivity into themselves, heal through their journey, and exist past the barriers and hardships of life.
My sole mission is to promote and develop healthy and sustained mental well-being for all client's by creating a serenely safe haven to speak positivity into themselves, heal through their journey, and exist past the barriers and hardships of life.
(919) 444-8985 View (919) 444-8985
Photo of Dr. Liz E. Slonena, Psychologist, PsyD, HSP, MSCP, CMIP
Dr. Liz E. Slonena
Psychologist, PsyD, HSP, MSCP, CMIP
10 Endorsed
Online Only
Exhausted by your loud inner critic? Overwhelmed by your never-ending to-do list? Despite appearing to have your sh!t together, internally, you may feel like a scattered fraud, cosplaying as a human. Trying to be the perfect friend, perfect professional, or perfect partner all at once is tiring. Maybe there's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, and confident. To say "no" and really mean it. To stop playing small & launch that creative idea. If you want to stress less and live authentically without fear or guilt, I’d love to help you step into your power.
Exhausted by your loud inner critic? Overwhelmed by your never-ending to-do list? Despite appearing to have your sh!t together, internally, you may feel like a scattered fraud, cosplaying as a human. Trying to be the perfect friend, perfect professional, or perfect partner all at once is tiring. Maybe there's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, and confident. To say "no" and really mean it. To stop playing small & launch that creative idea. If you want to stress less and live authentically without fear or guilt, I’d love to help you step into your power.
(828) 547-3602 View (828) 547-3602
Photo of Jennifer Hardison Walters, Clinical Social Work/Therapist, MSW, LCSW-A
Jennifer Hardison Walters
Clinical Social Work/Therapist, MSW, LCSW-A
Durham, NC 27707
Waitlist for new clients
We all struggle and knowing where to turn for support can be hard. Research shows that a safe, accepting, and collaborative relationship provides a foundation for lasting, meaningful change. I am deeply committed to fostering genuine connections, self-compassion, healing, and growth in individuals navigating life's challenges. My approach is grounded in humanistic and experiential frameworks, recognizing the uniqueness and resilience of each person's journey and innate inner wisdom that we each possess.
We all struggle and knowing where to turn for support can be hard. Research shows that a safe, accepting, and collaborative relationship provides a foundation for lasting, meaningful change. I am deeply committed to fostering genuine connections, self-compassion, healing, and growth in individuals navigating life's challenges. My approach is grounded in humanistic and experiential frameworks, recognizing the uniqueness and resilience of each person's journey and innate inner wisdom that we each possess.
(984) 254-3599 View (984) 254-3599
Photo of Sarah Mosteller, Art Therapist, LCAT, ATR-BC, ATCS
Sarah Mosteller
Art Therapist, LCAT, ATR-BC, ATCS
6 Endorsed
Online Only
Licensed in NY, NC, AL & SC. Sarah offers talk psychotherapy, art therapy, and group psychotherapy sessions for adults and adolescents seeking support around life changes, anxiety, depression, relational changes, body image distress, familial trauma, identity exploration and self discovery. Sarah practices with compassion and curiosity, striving to engage in active listening so that sessions feel dynamic. Sarah views therapeutic work as something that is alive; something that is moving, changing and growing. She advocates for the therapeutic relationship to be collaborative and nurturing.
Licensed in NY, NC, AL & SC. Sarah offers talk psychotherapy, art therapy, and group psychotherapy sessions for adults and adolescents seeking support around life changes, anxiety, depression, relational changes, body image distress, familial trauma, identity exploration and self discovery. Sarah practices with compassion and curiosity, striving to engage in active listening so that sessions feel dynamic. Sarah views therapeutic work as something that is alive; something that is moving, changing and growing. She advocates for the therapeutic relationship to be collaborative and nurturing.
(646) 566-0063 View (646) 566-0063
Photo of Quzette Butler, LCMHCA
Quzette Butler
Verified Verified
Online Only
I am so glad you are here seeking support to improve your well-being! My passion is helping people build the resilience needed to navigate the overwhelming stress and challenges of life. I aim to create a safe, non-judgmental space while providing compassionate and client-centered counseling services. As a school counselor for 15 years, I've had the privilege of supporting hundreds of teenagers and their adults with various issues to promote healthy adolescent development, including anxiety, depression, stress, identity development, relationship issues, life transitions, motivation, academic performance, and family conflicts.
I am so glad you are here seeking support to improve your well-being! My passion is helping people build the resilience needed to navigate the overwhelming stress and challenges of life. I aim to create a safe, non-judgmental space while providing compassionate and client-centered counseling services. As a school counselor for 15 years, I've had the privilege of supporting hundreds of teenagers and their adults with various issues to promote healthy adolescent development, including anxiety, depression, stress, identity development, relationship issues, life transitions, motivation, academic performance, and family conflicts.
(919) 583-6605 View (919) 583-6605

See more therapy options for Bladen County

How does your Therapist compare?

Number of Therapists in Bladen County, NC

10+

Average cost per session

$120

Therapists in Bladen County, NC who prioritize treating:

90% Anxiety
90% Self Esteem
80% Parenting
70% Depression
70% Trauma and PTSD
60% Relationship Issues
60% Grief

Average years in practice

15 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
90% Aetna
70% Optum

How Therapists in Bladen County, NC see their clients

80% Online Only
20% In Person and Online

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bladen County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.