In Person Therapists in Benson, NC
I am a licensed clinical therapist who works with adults seeking overall mental wellbeing, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate and I’m able to hold space for you, as we work together to relieve some of the challenges you’re facing. I also ensure that you learn the skills and techniques that will help you cope with difficult situations — so you can achieve calm, relief, and a more fulfilled life. I have trained with clinical leaders and researchers in the area of trauma.
I am a licensed clinical therapist who works with adults seeking overall mental wellbeing, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate and I’m able to hold space for you, as we work together to relieve some of the challenges you’re facing. I also ensure that you learn the skills and techniques that will help you cope with difficult situations — so you can achieve calm, relief, and a more fulfilled life. I have trained with clinical leaders and researchers in the area of trauma.
I work with adolescents, teens, adults, couples, and families, specializing in eating disorders, body image concerns, addiction, self-harm, OCD, anxiety, and depression. I walk alongside clients through daily challenges, supporting reconnection with their sense of self and gently grieving parts of who they’ve been. I am DBT certified and draw from evidence-based approaches including ACT and CBT. My integrative, individualized approach allows me to meet clients where they are.
I work with adolescents, teens, adults, couples, and families, specializing in eating disorders, body image concerns, addiction, self-harm, OCD, anxiety, and depression. I walk alongside clients through daily challenges, supporting reconnection with their sense of self and gently grieving parts of who they’ve been. I am DBT certified and draw from evidence-based approaches including ACT and CBT. My integrative, individualized approach allows me to meet clients where they are.
I provide therapy sessions both in person, in a centrally located office, and online via video.
Therapy is more than a conversation—it's a turning point. It's where healing begins, clarity emerges, and your story starts to shift. I bring advanced clinical training and deep experience in trauma recovery, postpartum mental health, personality dynamics, adolescent development, and complex mood disorders. With board certification (BCD), national recognition in trauma (CCTP), and perinatal mental health (PMH-C), I offer high-level expertise with a human approach.
I provide therapy sessions both in person, in a centrally located office, and online via video.
Therapy is more than a conversation—it's a turning point. It's where healing begins, clarity emerges, and your story starts to shift. I bring advanced clinical training and deep experience in trauma recovery, postpartum mental health, personality dynamics, adolescent development, and complex mood disorders. With board certification (BCD), national recognition in trauma (CCTP), and perinatal mental health (PMH-C), I offer high-level expertise with a human approach.
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
Living Beyond It Counseling and Consultations
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCSS, LCAS, CCS
Serves Area
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
I offer therapy services both In-Person at the 8319 Six Forks Location and Virtually for all folks within the State of NC!
Formerly, I worked as an Intensive Outpatient Clinician working with teens. In IOP we offered a supportive environment where teens receives intensive therapy while maintaining their daily activities. We primarily focused on DBT skills and ways that they could regulate their emotions and learn to self-soothe. We would also incorporate family therapy and parenting support to better aide the youth. As I worked in this high intensity program I now continue the work by supporting adults and parents in individual therapy and focus on ADHD, Executive Functioning, Anger Management, Mood Disorders, Couples Counseling and Parenting Support.
I offer therapy services both In-Person at the 8319 Six Forks Location and Virtually for all folks within the State of NC!
Formerly, I worked as an Intensive Outpatient Clinician working with teens. In IOP we offered a supportive environment where teens receives intensive therapy while maintaining their daily activities. We primarily focused on DBT skills and ways that they could regulate their emotions and learn to self-soothe. We would also incorporate family therapy and parenting support to better aide the youth. As I worked in this high intensity program I now continue the work by supporting adults and parents in individual therapy and focus on ADHD, Executive Functioning, Anger Management, Mood Disorders, Couples Counseling and Parenting Support.
I offer therapy sessions in-person and online via video.
My professional goal is to provide a safe, person-centered environment for clients to explore their feelings, behaviors, thoughts, and relationship patterns while setting and working toward their therapeutic goals. I strive to provide effective, evidenced-based treatments for clients as a part of the treatment plan and journey. I am also passionate about teaching clients about brain-based techniques founded on neuroscience to help them better understand how to manage stress. I offer Christian counseling upon request. Populations served: Children and adults ages 2 and up, adolescents, individuals, and parents.
I offer therapy sessions in-person and online via video.
My professional goal is to provide a safe, person-centered environment for clients to explore their feelings, behaviors, thoughts, and relationship patterns while setting and working toward their therapeutic goals. I strive to provide effective, evidenced-based treatments for clients as a part of the treatment plan and journey. I am also passionate about teaching clients about brain-based techniques founded on neuroscience to help them better understand how to manage stress. I offer Christian counseling upon request. Populations served: Children and adults ages 2 and up, adolescents, individuals, and parents.
I offer sessions both in-person and via telehealth, with flexible availability.
I work with clients ages 12+ who are facing a wide range of concerns, including anxiety, depression, grief, relationship challenges, self-criticism, the lasting effects of abuse, life transitions, chronic illness, and recurring patterns that can leave them feeling stuck or overwhelmed. My holistic, strengths-based approach integrates mindfulness and acceptance-based practices using grounding, guided imagery, cognitive restructuring, thought defusion, and art therapy.
I offer sessions both in-person and via telehealth, with flexible availability.
I work with clients ages 12+ who are facing a wide range of concerns, including anxiety, depression, grief, relationship challenges, self-criticism, the lasting effects of abuse, life transitions, chronic illness, and recurring patterns that can leave them feeling stuck or overwhelmed. My holistic, strengths-based approach integrates mindfulness and acceptance-based practices using grounding, guided imagery, cognitive restructuring, thought defusion, and art therapy.
I'm available in person and via telehealth most weekdays, with morning and afternoon/evening openings.
I work with adolescents and adults from all walks of life, supporting individuals through a range of challenges such as anxiety, life transitions, depression, ADHD, relationship concerns, and more. I know that life can feel chaotic and overwhelming, like it’s all weighing on your shoulders. My goal is to help you navigate the chaos, to help you grow and heal. I like to think of myself as the cheerleader in your corner, fully committed to providing a safe, non-judgmental space for you to feel truly heard and understood.
I'm available in person and via telehealth most weekdays, with morning and afternoon/evening openings.
I work with adolescents and adults from all walks of life, supporting individuals through a range of challenges such as anxiety, life transitions, depression, ADHD, relationship concerns, and more. I know that life can feel chaotic and overwhelming, like it’s all weighing on your shoulders. My goal is to help you navigate the chaos, to help you grow and heal. I like to think of myself as the cheerleader in your corner, fully committed to providing a safe, non-judgmental space for you to feel truly heard and understood.
I provide a safe, welcoming space in an effort to help clients feel at home. I provide continuous support for an array of issues pertaining to adults. I believe the counseling relationship is the most important component to clients meeting their therapy goals.
I provide a safe, welcoming space in an effort to help clients feel at home. I provide continuous support for an array of issues pertaining to adults. I believe the counseling relationship is the most important component to clients meeting their therapy goals.
Johnston Integrative Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, GC-C
Benson, NC 27504
Not accepting new clients
In-office and video sessions available for your convenience.
If you have been through a serious loss or the death of someone you love, you know that there is no easy fix for grief. And time alone does NOT heal all wounds. Talk therapy can help. Integrative grief therapy takes talk therapy to the next level. Integrative means bringing all the pieces together to create something whole. This specialized type of therapy addresses your unique experience of grief and loss, and how it has affected all aspects of your life: Past, present, future, body, mind, and spirit.
In-office and video sessions available for your convenience.
If you have been through a serious loss or the death of someone you love, you know that there is no easy fix for grief. And time alone does NOT heal all wounds. Talk therapy can help. Integrative grief therapy takes talk therapy to the next level. Integrative means bringing all the pieces together to create something whole. This specialized type of therapy addresses your unique experience of grief and loss, and how it has affected all aspects of your life: Past, present, future, body, mind, and spirit.
I offer therapy sessions in-person and in a professional setting on Thursday and Friday only from 9:00 a
As a Licensed Clinical Mental Health Counselor Associate, it is an honor to provide a warm, nurturing and safe environment for clients looking for answers and hope. Living life is a journey, and the healing process during difficult and challenging times is made easier when it is shared with a trusted person. I am passionate about walking alongside others, providing a non-judgmental presence and offering therapeutic support to work towards a better sense of peace and well-being. If you're looking for understanding, compassion, and practical, evidence-based help, it would be a privilege to work together with you.
I offer therapy sessions in-person and in a professional setting on Thursday and Friday only from 9:00 a
As a Licensed Clinical Mental Health Counselor Associate, it is an honor to provide a warm, nurturing and safe environment for clients looking for answers and hope. Living life is a journey, and the healing process during difficult and challenging times is made easier when it is shared with a trusted person. I am passionate about walking alongside others, providing a non-judgmental presence and offering therapeutic support to work towards a better sense of peace and well-being. If you're looking for understanding, compassion, and practical, evidence-based help, it would be a privilege to work together with you.
More Therapists Nearby
I believe that therapy can be a profoundly positive experience. I strive to develop a trusting relationship that fosters safety so that you feel comfortable to begin the journey of reaching your goals. My therapy approach is one of collaboration and acceptance, while also providing motivation for behavioral change and emotional healing. As my client, you will have my full commitment to assist you in moving towards empowerment, growth and healing. Whether you are struggling with past pain, current life transitions, overwhelming emotions, or future worries, our journey will assist you in living your best life.
I believe that therapy can be a profoundly positive experience. I strive to develop a trusting relationship that fosters safety so that you feel comfortable to begin the journey of reaching your goals. My therapy approach is one of collaboration and acceptance, while also providing motivation for behavioral change and emotional healing. As my client, you will have my full commitment to assist you in moving towards empowerment, growth and healing. Whether you are struggling with past pain, current life transitions, overwhelming emotions, or future worries, our journey will assist you in living your best life.
As a clinical psychologist, I help clients gain clarity and to find resolution to seemingly insurmountable issues and problems. I specialize in treating adults throughout the life cycle who have anxiety, eating disorders, depression, and/or relationship issues. By providing a compassionate and validating environment, clients are empowered to identify their needs and the means to get those needs met. I believe that each individual has their own voice and that therapy can facilitate its strengthening and emergence as a guiding force.
As a clinical psychologist, I help clients gain clarity and to find resolution to seemingly insurmountable issues and problems. I specialize in treating adults throughout the life cycle who have anxiety, eating disorders, depression, and/or relationship issues. By providing a compassionate and validating environment, clients are empowered to identify their needs and the means to get those needs met. I believe that each individual has their own voice and that therapy can facilitate its strengthening and emergence as a guiding force.
I offer therapy sessions in-person for all ages in Apex, NC and telehealth for the state of NC for teens (16-17) and adults 18 and up.
I approach therapy from a holistic, strength-based perspective, grounded in the belief that healing begins with understanding what your mind and body learned to do in order to survive. I recognize that the wounds we carry do not always trace back to a single event. Often, they are woven into experiences of attachment, safety, connection, and belonging—shaping how we relate to ourselves and others. The nervous system can hold what words cannot, and the patterns we carry often reflect how we learned to protect, cope, and endure. Together, we can explore what becomes possible when these protective parts no longer have to work so hard.
I offer therapy sessions in-person for all ages in Apex, NC and telehealth for the state of NC for teens (16-17) and adults 18 and up.
I approach therapy from a holistic, strength-based perspective, grounded in the belief that healing begins with understanding what your mind and body learned to do in order to survive. I recognize that the wounds we carry do not always trace back to a single event. Often, they are woven into experiences of attachment, safety, connection, and belonging—shaping how we relate to ourselves and others. The nervous system can hold what words cannot, and the patterns we carry often reflect how we learned to protect, cope, and endure. Together, we can explore what becomes possible when these protective parts no longer have to work so hard.
Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people navigate challenging life transitions, working through difficult emotions and taking steps to move forward. I work with individuals on changing behavioral patterns that are causing distress. My goal is to develop a supportive therapeutic relationship to work collaboratively towards your goals. My expertise includes working with anxiety, depression, self worth and family/relationship issues. Working together, through the therapeutic process, we will transform current challenges into opportunities for growth and learning.
Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people navigate challenging life transitions, working through difficult emotions and taking steps to move forward. I work with individuals on changing behavioral patterns that are causing distress. My goal is to develop a supportive therapeutic relationship to work collaboratively towards your goals. My expertise includes working with anxiety, depression, self worth and family/relationship issues. Working together, through the therapeutic process, we will transform current challenges into opportunities for growth and learning.
I enjoy working with dully diagnosed clients, victims of violence, adults dealing with stress, anxiety, overwhelm, various traumas, depression, anxiety and so much more. I am an enthusiastic and outcome-based leader with the ability to assess needs, communicate challenges and develop solution focused interventions. I have extensive clinical training in motivational interviewing, strengths-based practice, family centered treatment and trauma focused cognitive behavioral therapy.
I enjoy working with dully diagnosed clients, victims of violence, adults dealing with stress, anxiety, overwhelm, various traumas, depression, anxiety and so much more. I am an enthusiastic and outcome-based leader with the ability to assess needs, communicate challenges and develop solution focused interventions. I have extensive clinical training in motivational interviewing, strengths-based practice, family centered treatment and trauma focused cognitive behavioral therapy.
Currently offering virtual and in-person appointments Monday-Friday.
I work with adults experiencing anxiety, grief and loss, trauma, attachment wounds, relationship difficulties, major life transitions, and patterns of feeling chronically on edge, overwhelmed, or emotionally shut down. Many of my clients have been in therapy before and understand themselves well, yet still feel stuck, disconnected, or unable to experience the closeness they want. Together, we work with the ways you learned to protect yourself so you can feel more at home in yourself, more able to receive support, and less likely to lose yourself in relationships or difficult moments.
Currently offering virtual and in-person appointments Monday-Friday.
I work with adults experiencing anxiety, grief and loss, trauma, attachment wounds, relationship difficulties, major life transitions, and patterns of feeling chronically on edge, overwhelmed, or emotionally shut down. Many of my clients have been in therapy before and understand themselves well, yet still feel stuck, disconnected, or unable to experience the closeness they want. Together, we work with the ways you learned to protect yourself so you can feel more at home in yourself, more able to receive support, and less likely to lose yourself in relationships or difficult moments.
I offer in-person therapy in downtown Raleigh or virtual video sessions - typically between 8am and 6pm from Monday-Thursday.
Over the course of our lives, we are told stories about ourselves. Oftentimes those stories aren't true. Sometimes they're harmful. Usually they get in the way of us being able to truly understand ourselves and grow in the ways we want to. I work with clients to explore the stories they hold about themselves, their own definition of mental wellness, and the tools that might help them to move toward it. I am excited to offer individuals, partners, families, and friends a sacred, therapeutic space to sift through those stories, where they come from, and whether they serve you or block you from a fuller taste of joy.
I offer in-person therapy in downtown Raleigh or virtual video sessions - typically between 8am and 6pm from Monday-Thursday.
Over the course of our lives, we are told stories about ourselves. Oftentimes those stories aren't true. Sometimes they're harmful. Usually they get in the way of us being able to truly understand ourselves and grow in the ways we want to. I work with clients to explore the stories they hold about themselves, their own definition of mental wellness, and the tools that might help them to move toward it. I am excited to offer individuals, partners, families, and friends a sacred, therapeutic space to sift through those stories, where they come from, and whether they serve you or block you from a fuller taste of joy.
I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist Associate in the state of North Carolina. With over 8 years of experience in the mental health and addiction field, I have been trained in a variety of treatment modalities to assist individuals and their families. I earned a Master’s Degree in Clinical Psychology from Walden University in Minnesota and a Bachelor’s degree in Psychology from the Inter-American University of Puerto Rico, San German campus. I treat mental health issues including depression, anxiety, behavioral issues, grief/loss, family issues, addiction and substance abuse.
I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist Associate in the state of North Carolina. With over 8 years of experience in the mental health and addiction field, I have been trained in a variety of treatment modalities to assist individuals and their families. I earned a Master’s Degree in Clinical Psychology from Walden University in Minnesota and a Bachelor’s degree in Psychology from the Inter-American University of Puerto Rico, San German campus. I treat mental health issues including depression, anxiety, behavioral issues, grief/loss, family issues, addiction and substance abuse.
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.