Anger Management Therapists in Benson, NC
Taria Bonaparte
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Benson, NC 27504
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow, my staff and I can be a guide for you to address what has led you here. We can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. We work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Follow the link to schedule an intake. www.therapyportal.com/p/mindful27577/
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow, my staff and I can be a guide for you to address what has led you here. We can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. We work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Follow the link to schedule an intake. www.therapyportal.com/p/mindful27577/
I am a Licensed Clinical Social Worker licensed to practice in North Carolina. My approach is trauma-informed and client-centered. I use elements of Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy depending on you as my client and your needs. Therapy is as individual as each client and is not a one size fits all process. I've worked with adults at all life stages, from young adulthood through senior citizenry. I want to work with you to find the best approach for you and your expectations of therapy.
I am a Licensed Clinical Social Worker licensed to practice in North Carolina. My approach is trauma-informed and client-centered. I use elements of Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy depending on you as my client and your needs. Therapy is as individual as each client and is not a one size fits all process. I've worked with adults at all life stages, from young adulthood through senior citizenry. I want to work with you to find the best approach for you and your expectations of therapy.
Living Beyond It Counseling and Consultations
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCSS, LCAS, CCS
Verified Verified
Benson, NC 27504
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
Renee Watson Adams
Licensed Professional Counselor, MS, LCMHCS, LCAS, CCS
Verified Verified
5 Endorsed
Benson, NC 27504
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
More Therapists Nearby
I help decrease anger and learn conflict resolution and effective communication skills.
Are you struggling with depression? Don’t know how to deal with anxiety? Experienced a trauma that you don’t know how to process? Experiencing burn out from life in general? Looking for someone to vent to? If you said yes to any of these questions, message me to see if I can help! I have experience working with all ages with a variety of circumstances. Don’t suffer alone. Let me help you.
I help decrease anger and learn conflict resolution and effective communication skills.
Are you struggling with depression? Don’t know how to deal with anxiety? Experienced a trauma that you don’t know how to process? Experiencing burn out from life in general? Looking for someone to vent to? If you said yes to any of these questions, message me to see if I can help! I have experience working with all ages with a variety of circumstances. Don’t suffer alone. Let me help you.
Are you experiencing a sense of disconnection from yourself and those around you? Do you often prioritize others' needs over your own? Are you questioning why life doesn't feel as fulfilling or joyful as you hoped? In today's uncertain times, many people are grappling with feelings of anxiety and overwhelm, unsure of how to navigate their relationships, careers, and overall well-being. Ignoring your own needs and neglecting self-care can have lasting consequences on your mental and physical health. I believe that achieving a better quality of life shouldn't feel like an uphill battle.
Are you experiencing a sense of disconnection from yourself and those around you? Do you often prioritize others' needs over your own? Are you questioning why life doesn't feel as fulfilling or joyful as you hoped? In today's uncertain times, many people are grappling with feelings of anxiety and overwhelm, unsure of how to navigate their relationships, careers, and overall well-being. Ignoring your own needs and neglecting self-care can have lasting consequences on your mental and physical health. I believe that achieving a better quality of life shouldn't feel like an uphill battle.
Charlene J Baca
Associate Clinical Social Worker, MSW, ASW, LCSWA
Verified Verified
2 Endorsed
Dunn, NC 28334
Are you feeling overwhelmed, anxious, and unable to cope with life? Zoom right in, and I will reserve a space for you. I am prepared to listen, motivate, and help you resolve the difficult challenges in your life. Whatever struggles you are going through, I am here to create a safe and non-judgmental space for you to take back your life. The first step is to get to know you and your current needs so that I can help you accomplish your life goals.
Are you feeling overwhelmed, anxious, and unable to cope with life? Zoom right in, and I will reserve a space for you. I am prepared to listen, motivate, and help you resolve the difficult challenges in your life. Whatever struggles you are going through, I am here to create a safe and non-judgmental space for you to take back your life. The first step is to get to know you and your current needs so that I can help you accomplish your life goals.
Meagan Blews
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Dunn, NC 28335 (Online Only)
Welcome! My name is Meagan Blews, and I am a trauma-informed licensed clinical therapist dedicated to helping you overcome obstacles in your life preventing you from reaching your full potential, whether it be anxiety, depression, low self esteem or just feeling stuck. With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I provide comprehensive and empathetic care. My approach to therapy is deeply rooted in trauma-informed principles, ensuring you feel safe, seen, and supported throughout you healing journey.
Welcome! My name is Meagan Blews, and I am a trauma-informed licensed clinical therapist dedicated to helping you overcome obstacles in your life preventing you from reaching your full potential, whether it be anxiety, depression, low self esteem or just feeling stuck. With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I provide comprehensive and empathetic care. My approach to therapy is deeply rooted in trauma-informed principles, ensuring you feel safe, seen, and supported throughout you healing journey.
Book with me now by clicking on my website. My approach to therapy is collaborative, strengths-based, and culturally sensitive. I work with clients to identify their unique strengths, values, and goals, empowering them to overcome obstacles, improve their mental health, and enhance their overall well-being. Through a combination of empathy, validation, and skill-building, I supports clients in creating positive change and living more fulfilling lives.
Book with me now by clicking on my website. My approach to therapy is collaborative, strengths-based, and culturally sensitive. I work with clients to identify their unique strengths, values, and goals, empowering them to overcome obstacles, improve their mental health, and enhance their overall well-being. Through a combination of empathy, validation, and skill-building, I supports clients in creating positive change and living more fulfilling lives.
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
Heritage Counseling and Wellness PLLC
Counselor, MEd, LCMHC
Verified Verified
Dunn, NC 28334
Waitlist for new clients
As a therapist, my goal is to provide a safe, client-centered environment for my clients to explore their feelings and patterns of thinking while setting and working toward their personal goals. I utilize evidenced-based practices including CBT. I also love to incorporate play and art therapy techniques in my practice with children and adolescents. I am also passionate about teaching clients about brain-based techniques founded on neuroscience to help them better understand how to manage stress. Christian counseling upon request. Populations served: Children and adults ages 2 and up, Adolescents, Parents, and Women.
As a therapist, my goal is to provide a safe, client-centered environment for my clients to explore their feelings and patterns of thinking while setting and working toward their personal goals. I utilize evidenced-based practices including CBT. I also love to incorporate play and art therapy techniques in my practice with children and adolescents. I am also passionate about teaching clients about brain-based techniques founded on neuroscience to help them better understand how to manage stress. Christian counseling upon request. Populations served: Children and adults ages 2 and up, Adolescents, Parents, and Women.
Debbie Ferguson
Licensed Professional Counselor, MA, LCMHC-S
Verified Verified
1 Endorsed
Dunn, NC 28334
Do you struggle with relationship issues whether it is in your marriage, with your children or in friendships? Do you have anxiety and depression and you are not sure what to do about it? Have you suffered from a traumatic incident and want to be free from its influence in your life? When we feel safe, loved, and attached we are able to experience true joy and peace. I want to help you get to that point. You are the expert in your life. I would love to work alongside you to assist you in restoring, renewing and repairing the tapestry of your life.
Do you struggle with relationship issues whether it is in your marriage, with your children or in friendships? Do you have anxiety and depression and you are not sure what to do about it? Have you suffered from a traumatic incident and want to be free from its influence in your life? When we feel safe, loved, and attached we are able to experience true joy and peace. I want to help you get to that point. You are the expert in your life. I would love to work alongside you to assist you in restoring, renewing and repairing the tapestry of your life.
New Direction YFS
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Dunn, NC 28334 (Online Only)
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
Jennifer Sterling
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Erwin, NC 28339
Hello, I'm Jennifer Sterling, a licensed clinical mental health counselor and registered addictions specialist with a doctorate degree specializing in relationships. My passion lies in assisting individuals to overcome emotional obstacles, empowering them to lead fulfilling lives, and fostering healthier connections with others. I have found the clients who connect best with my style of therapy are individuals motivated to discover the root causes of their stress, anxiety, addictive behaviors, and relationship challenges.
Hello, I'm Jennifer Sterling, a licensed clinical mental health counselor and registered addictions specialist with a doctorate degree specializing in relationships. My passion lies in assisting individuals to overcome emotional obstacles, empowering them to lead fulfilling lives, and fostering healthier connections with others. I have found the clients who connect best with my style of therapy are individuals motivated to discover the root causes of their stress, anxiety, addictive behaviors, and relationship challenges.
Christa G Reid
Clinical Social Work/Therapist, MSW, LCSW-A, LCAS-A
Verified Verified
Erwin, NC 28339
Life can knock you down and keep you there if you let it. I have been a social worker for 18 years, working alongside children and families to preserve wholeness and solidity while providing coping skills, intervention, and case management. I believe for every storm in our life, there is a bright rainbow at the end. Sometimes, we need a nonjudgmental person to lend an ear while discussing our past traumas, hurt, and issues we have endured. Therapy should be focusing on the healing of the past and moving forward to become the best version of ourselves, find our purpose and live it to the fullest.
Life can knock you down and keep you there if you let it. I have been a social worker for 18 years, working alongside children and families to preserve wholeness and solidity while providing coping skills, intervention, and case management. I believe for every storm in our life, there is a bright rainbow at the end. Sometimes, we need a nonjudgmental person to lend an ear while discussing our past traumas, hurt, and issues we have endured. Therapy should be focusing on the healing of the past and moving forward to become the best version of ourselves, find our purpose and live it to the fullest.
Online Therapists
Areas of expertise and interests: Anxiety, depression, relationship difficulties, emotional dysregulation, anger management, stress management, social skills/social cognition difficulties, coping skills, mindfulness, group therapy, psychological evaluations including Autism, ADHD, LD, knowledge of public school interventions and special education process.
Specializing in providing both therapy and assessment services to children and adolescents to address mood disorders, low self-esteem, poor social skills, anger management, relationship challenges, and learning challenges. I empower children and families with the skills to meet their goals, strengths, and unique potentials. A trusting relationship with families is important to treatment success. I help to challenge maladaptive thoughts, develop resiliency and coping skills, and help clients learn to incorporate and generalize skills into everyday life.
Areas of expertise and interests: Anxiety, depression, relationship difficulties, emotional dysregulation, anger management, stress management, social skills/social cognition difficulties, coping skills, mindfulness, group therapy, psychological evaluations including Autism, ADHD, LD, knowledge of public school interventions and special education process.
Specializing in providing both therapy and assessment services to children and adolescents to address mood disorders, low self-esteem, poor social skills, anger management, relationship challenges, and learning challenges. I empower children and families with the skills to meet their goals, strengths, and unique potentials. A trusting relationship with families is important to treatment success. I help to challenge maladaptive thoughts, develop resiliency and coping skills, and help clients learn to incorporate and generalize skills into everyday life.
Alan W. Harper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Durham, NC 27707
With my professional experiences in community based mental health and in college and university counseling, I have focused on helping others with anger management, past and present traumatic experiences, depression, anxiety, relationship difficulties, life transitions, and a variety of other issues.
Sometimes life is hard and you need help coping. Sometimes you get angry and you're not sure why or how to control it. Sometimes bad things happen and you can't get over it the way your friends and family expect you to. Maybe you don't really know what's going on, but you recognize that something isn't right. I want to help you figure out what isn't working in your life and get you to where you want to be.
With my professional experiences in community based mental health and in college and university counseling, I have focused on helping others with anger management, past and present traumatic experiences, depression, anxiety, relationship difficulties, life transitions, and a variety of other issues.
Sometimes life is hard and you need help coping. Sometimes you get angry and you're not sure why or how to control it. Sometimes bad things happen and you can't get over it the way your friends and family expect you to. Maybe you don't really know what's going on, but you recognize that something isn't right. I want to help you figure out what isn't working in your life and get you to where you want to be.
Charlotte Sime
Licensed Professional Counselor, LCMHC, LCASA, CIMHP
Verified Verified
4 Endorsed
Durham, NC 27713 (Online Only)
The ideal client is one who is curious and willing to explore new and different options in their life. Their issues could be life stressors, poor relationships, self-esteem, family conflict, trauma, substance use, codependency, setting boundaries, mood disorders, anger management, bereavement, spiritual issues, depression, anxious, parenting issues, needing coping skills, ADHD, adjusting to life changes, poor sleep habits, help setting self-care goals, feeling stuck in life, sad or lost. The client may simply want someone to talk with, to feel heard, to know they're not alone and help take back control in their life.
The ideal client is one who is curious and willing to explore new and different options in their life. Their issues could be life stressors, poor relationships, self-esteem, family conflict, trauma, substance use, codependency, setting boundaries, mood disorders, anger management, bereavement, spiritual issues, depression, anxious, parenting issues, needing coping skills, ADHD, adjusting to life changes, poor sleep habits, help setting self-care goals, feeling stuck in life, sad or lost. The client may simply want someone to talk with, to feel heard, to know they're not alone and help take back control in their life.
Desirrae Anderson-Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Lake, NC 28390 (Online Only)
Harris has extensive experience treating anxiety, depression, anger issues, grief/loss, trauma, and conflict resolution.
Desirrae Anderson-Harris is a Licensed Clinical Social Worker with over 11 years of experience as a mental health therapist. She is a proud veteran and graduate of Fayetteville State University Masters of Social Work Program. She holds a dual Masters of Science in Health Care Management. Mrs. Harris is also the proud spouse of a disabled Army veteran. Her specializations include working with children, adolescents, adults, couples, veterans, and military families. During her time as an officer on active duty she worked with diverse patient populations while serving as Deputy Chief of the Intensive Outpatient Program.
Harris has extensive experience treating anxiety, depression, anger issues, grief/loss, trauma, and conflict resolution.
Desirrae Anderson-Harris is a Licensed Clinical Social Worker with over 11 years of experience as a mental health therapist. She is a proud veteran and graduate of Fayetteville State University Masters of Social Work Program. She holds a dual Masters of Science in Health Care Management. Mrs. Harris is also the proud spouse of a disabled Army veteran. Her specializations include working with children, adolescents, adults, couples, veterans, and military families. During her time as an officer on active duty she worked with diverse patient populations while serving as Deputy Chief of the Intensive Outpatient Program.
See more therapy options for Benson
Nearby Anger Management Therapists Searches for Benson
- Angier
- Apex
- Clayton
- Dunn
- Erwin
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Lillington
- Smithfield
- Willow Spring
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.