Divorce Therapists in Banner Elk, NC
I have been working with families for over 10 years. My work has taken me from the beautiful Blue Ridge Mountains to as far as the California coast. Throughout my practice I have worked with children, adolescents and adult clients on a variety of issues including PTSD, depression, anxiety, adjustment to life changes, anger & behavior management, as well as development of parenting skills amongst others. I firmly believe that utilizing empathy, unconditional positive regard and genuineness, combined with effective coping skills is the best way to help my clients meet their goals.
I have been working with families for over 10 years. My work has taken me from the beautiful Blue Ridge Mountains to as far as the California coast. Throughout my practice I have worked with children, adolescents and adult clients on a variety of issues including PTSD, depression, anxiety, adjustment to life changes, anger & behavior management, as well as development of parenting skills amongst others. I firmly believe that utilizing empathy, unconditional positive regard and genuineness, combined with effective coping skills is the best way to help my clients meet their goals.
Although we can't change difficult situations of the past, we can move toward greater self understanding and more fulfilling relationships in the present. I engage with you based on a relationship of two people coming together as equals within the safety of the therapeutic container. My focus is on interpersonal relationship, however, I include art, music, movement, play, and guided imagery as another means to connect with each other and to free the imagination for self discovery.
Although we can't change difficult situations of the past, we can move toward greater self understanding and more fulfilling relationships in the present. I engage with you based on a relationship of two people coming together as equals within the safety of the therapeutic container. My focus is on interpersonal relationship, however, I include art, music, movement, play, and guided imagery as another means to connect with each other and to free the imagination for self discovery.
Currently Accepting New Clients - I work with adults, adolescents, couples, and families to develop an understanding of ourselves and how we are influenced by events, relationships, and expectations. With this knowledge, we can explore past experiences and current stressors to identify how they impact us directly. Together, we can develop an understanding of life that provides opportunities for change and growth.
Currently Accepting New Clients - I work with adults, adolescents, couples, and families to develop an understanding of ourselves and how we are influenced by events, relationships, and expectations. With this knowledge, we can explore past experiences and current stressors to identify how they impact us directly. Together, we can develop an understanding of life that provides opportunities for change and growth.
I help those who are working with the public or responsible for others like healthcare providers, teachers, business owners, and real estate agents. I believe every person has the knowledge and capacity to create an authentic and fulfilling life. Deep inside we know our True and Authentic path. I help you find your center and deep knowing calm using a 3-part system to create a more easily accessed sense of steadiness.. You'll develop habits for leaving behind reeling, overwhelm, and deep fatigue, and profound dissatisfaction. Those who do enjoy the process commit 15-20 min per day for utilizing new processes from sessions.
I help those who are working with the public or responsible for others like healthcare providers, teachers, business owners, and real estate agents. I believe every person has the knowledge and capacity to create an authentic and fulfilling life. Deep inside we know our True and Authentic path. I help you find your center and deep knowing calm using a 3-part system to create a more easily accessed sense of steadiness.. You'll develop habits for leaving behind reeling, overwhelm, and deep fatigue, and profound dissatisfaction. Those who do enjoy the process commit 15-20 min per day for utilizing new processes from sessions.
Dwane Wynne
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS
Online Only
Not accepting new clients
I am a North Carolina Licensed Clinical Mental Health Counselor (license #S3106) with more than 30 years of training and experience working with adults and adolescents in the fields of mental health, employee assistance, vocational and psychosocial rehabilitation, and workplace training and consultation. I have extensive experience working with medical, psychological/emotional, substance abuse/chemical dependency, relationship, and career issues. I have been in private practice for 20 years. I am also a Licensed Clinical Mental Health Counselor Supervisor.
I am a North Carolina Licensed Clinical Mental Health Counselor (license #S3106) with more than 30 years of training and experience working with adults and adolescents in the fields of mental health, employee assistance, vocational and psychosocial rehabilitation, and workplace training and consultation. I have extensive experience working with medical, psychological/emotional, substance abuse/chemical dependency, relationship, and career issues. I have been in private practice for 20 years. I am also a Licensed Clinical Mental Health Counselor Supervisor.
More Therapists Nearby
Our life experiences and personal history are foundational chapters of our story, deeply
shaping our beliefs and behaviors. While it can sometimes feel as though a diagnosis or
past defines us, therapy offers a path to recognize the influence of these factors without
allowing them to dictate our future or limit our potential. The ultimate goal is to empower
you to take ownership of your healing journey and define your own worth. Together, we will work to challenge problematic core beliefs and build upon your
inherent strengths, cultivating the resilience and skills needed to lead a more fulfilling
life.
Our life experiences and personal history are foundational chapters of our story, deeply
shaping our beliefs and behaviors. While it can sometimes feel as though a diagnosis or
past defines us, therapy offers a path to recognize the influence of these factors without
allowing them to dictate our future or limit our potential. The ultimate goal is to empower
you to take ownership of your healing journey and define your own worth. Together, we will work to challenge problematic core beliefs and build upon your
inherent strengths, cultivating the resilience and skills needed to lead a more fulfilling
life.
During any stage of life we are faced with challenges of many kinds. And these trials can keep anyone in the dark, not realizing that hope can be found. If you're someone who is trying to figure out who you are in the world, trying to find their way, or who just needs a solid connection with yourself and others; if you recognize a problem and a longing for change or struggling with overwhelming thoughts and emotions that keep you pushed away, leaving you in the dark, then you’re not alone and I’m here to help.
During any stage of life we are faced with challenges of many kinds. And these trials can keep anyone in the dark, not realizing that hope can be found. If you're someone who is trying to figure out who you are in the world, trying to find their way, or who just needs a solid connection with yourself and others; if you recognize a problem and a longing for change or struggling with overwhelming thoughts and emotions that keep you pushed away, leaving you in the dark, then you’re not alone and I’m here to help.
Hello, my name is Sierra! I’m a Licensed Clinical Mental Health Counselor Associate and a Licensed Music Therapist in Boone, NC. I’m glad you’ve decided to venture here today. Chances are, you are here because you are seeking to gain some insight and support. This first step already shows your willingness to grow, resourcefulness as a person, and potential for building resilience. It’s important that you choose a clinician who is a good fit for your goals, personal values, and individual comfort level so that you can receive the most out of this experience.
Hello, my name is Sierra! I’m a Licensed Clinical Mental Health Counselor Associate and a Licensed Music Therapist in Boone, NC. I’m glad you’ve decided to venture here today. Chances are, you are here because you are seeking to gain some insight and support. This first step already shows your willingness to grow, resourcefulness as a person, and potential for building resilience. It’s important that you choose a clinician who is a good fit for your goals, personal values, and individual comfort level so that you can receive the most out of this experience.
Accepting New Telehealth Clients in North Carolina & South Carolina!
Life can feel overwhelming when anxiety, stress, grief, relationship struggles, or major life changes begin to pile up. For more than 30 years, I've helped adults navigate life's unexpected transitions with greater clarity and hope. Many of my clients come to therapy because something has changed—a relationship, career, family, health, or season of life—and they're asking, "Where do I go from here?" Therapy offers a place to slow down, find perspective, and begin moving forward again.
Accepting New Telehealth Clients in North Carolina & South Carolina!
Life can feel overwhelming when anxiety, stress, grief, relationship struggles, or major life changes begin to pile up. For more than 30 years, I've helped adults navigate life's unexpected transitions with greater clarity and hope. Many of my clients come to therapy because something has changed—a relationship, career, family, health, or season of life—and they're asking, "Where do I go from here?" Therapy offers a place to slow down, find perspective, and begin moving forward again.
Do you experience Borderline Personality Disorder? Relationships may be intense, emotions can shift quickly, and fears of rejection or abandonment may create significant distress. Many of my clients come to therapy feeling misunderstood, exhausted, and unsure how to break painful patterns.
I work with adults experiencing symptoms associated with BPD, including emotional dysregulation, unstable relationships, impulsive behaviors, self-esteem struggles, chronic emptiness, and difficulties with identity. My approach is compassionate, nonjudgmental, and focused on helping clients better understand themselves.
Do you experience Borderline Personality Disorder? Relationships may be intense, emotions can shift quickly, and fears of rejection or abandonment may create significant distress. Many of my clients come to therapy feeling misunderstood, exhausted, and unsure how to break painful patterns.
I work with adults experiencing symptoms associated with BPD, including emotional dysregulation, unstable relationships, impulsive behaviors, self-esteem struggles, chronic emptiness, and difficulties with identity. My approach is compassionate, nonjudgmental, and focused on helping clients better understand themselves.
Are you struggling with depression or anxiety? Are you having difficulty bouncing back after a traumatic experience? Are you having difficulties in a relationship? I can help! I am a licensed marriage and family therapist with 25 years of experience providing trauma-informed services to children, adults, families, and couples. Areas of specialization include: anxiety and mood disorders, PTSD, borderline personality disorder, grief and loss, child/adolescent behavior problems, adjustment and phase of life issues, and interpersonal relationship problems.
Are you struggling with depression or anxiety? Are you having difficulty bouncing back after a traumatic experience? Are you having difficulties in a relationship? I can help! I am a licensed marriage and family therapist with 25 years of experience providing trauma-informed services to children, adults, families, and couples. Areas of specialization include: anxiety and mood disorders, PTSD, borderline personality disorder, grief and loss, child/adolescent behavior problems, adjustment and phase of life issues, and interpersonal relationship problems.
I assist individuals, couples, and families with a wide array of challenges across the life span. These difficulties include family of origin, attachment, and relational issues. For some clients, goals may include: reducing anxiety, learning to thrive through depression, or healing from grief. Everyone’s situation is unique and we all have had experiences at one point or another in which we needed help or direction.
I assist individuals, couples, and families with a wide array of challenges across the life span. These difficulties include family of origin, attachment, and relational issues. For some clients, goals may include: reducing anxiety, learning to thrive through depression, or healing from grief. Everyone’s situation is unique and we all have had experiences at one point or another in which we needed help or direction.
Life transitions happen. People come to see me because they're experiencing difficulty coping with emotions and circumstances, struggling with relationships, or self-defeating patterns. They desire new boundaries or improved family dynamics. We work together in a warm, safe environment where deep personal issues are explored, having impact long after therapy has ended. We are dealt challenges: relationship issues, mid-life crises, assertiveness, self-confidence, self esteem, sadness/grief, pet loss, family-of-origin issues, fear of success, career changes, emotional and mood challenges, anxiety, stress and compulsive eating, life limiting illness, or the effects of trauma.
Life transitions happen. People come to see me because they're experiencing difficulty coping with emotions and circumstances, struggling with relationships, or self-defeating patterns. They desire new boundaries or improved family dynamics. We work together in a warm, safe environment where deep personal issues are explored, having impact long after therapy has ended. We are dealt challenges: relationship issues, mid-life crises, assertiveness, self-confidence, self esteem, sadness/grief, pet loss, family-of-origin issues, fear of success, career changes, emotional and mood challenges, anxiety, stress and compulsive eating, life limiting illness, or the effects of trauma.
Welcome! I'm so glad you're here! Life can be overwhelming, and struggling with anxiety, depression, or major life transitions can feel isolating. If you’re feeling stuck, exhausted, or unsure of how to move forward, you don’t have to figure it out alone. I specialize in helping individuals understand their emotions, develop practical coping skills, and regain a sense of control and confidence in their lives. With nearly 15 years of experience as a licensed therapist, I take an approachable, down-to-earth style in therapy.
Welcome! I'm so glad you're here! Life can be overwhelming, and struggling with anxiety, depression, or major life transitions can feel isolating. If you’re feeling stuck, exhausted, or unsure of how to move forward, you don’t have to figure it out alone. I specialize in helping individuals understand their emotions, develop practical coping skills, and regain a sense of control and confidence in their lives. With nearly 15 years of experience as a licensed therapist, I take an approachable, down-to-earth style in therapy.
Families may be experiencing instability due to divorce, death of a family member, foster care or adoption.
I work with adults, adolescents and children. Treatment modalities include: Solution Focused therapy, Family Systems therapy, Cognitive Behavioral Therapy, CPT, TFCBT, creative and expressive therapies. I approach clients with a strength based focus, believing that clients move at their own pace and have a right to self determination. Therapy starts "where the client is" and goals reflect their needs and input.. I do not discriminate or refuse professional services to anyone on the basis of race, gender, religion, national origin, or sexual orientation.
Families may be experiencing instability due to divorce, death of a family member, foster care or adoption.
I work with adults, adolescents and children. Treatment modalities include: Solution Focused therapy, Family Systems therapy, Cognitive Behavioral Therapy, CPT, TFCBT, creative and expressive therapies. I approach clients with a strength based focus, believing that clients move at their own pace and have a right to self determination. Therapy starts "where the client is" and goals reflect their needs and input.. I do not discriminate or refuse professional services to anyone on the basis of race, gender, religion, national origin, or sexual orientation.
I rely on evidenced based interventions, often using Cognitive Behavioral Therapy (CBT) or Interpersonal Psychotherapy to address depression, anxiety, sleep problems, low self-esteem, social isolation, PTSD, obsessive compulsive disorder, and to manage Bipolar Disorder. I also work with students who are struggling emotionally with the goal of succeeding with school. I also work with older adults who are seeking to address distress, grief, transitions, relationship problems, and chronic health challenges. I provide Psychological Evaluations, ADHD evaluations, court assessments and required Fitness for Practice Evaluations.
I rely on evidenced based interventions, often using Cognitive Behavioral Therapy (CBT) or Interpersonal Psychotherapy to address depression, anxiety, sleep problems, low self-esteem, social isolation, PTSD, obsessive compulsive disorder, and to manage Bipolar Disorder. I also work with students who are struggling emotionally with the goal of succeeding with school. I also work with older adults who are seeking to address distress, grief, transitions, relationship problems, and chronic health challenges. I provide Psychological Evaluations, ADHD evaluations, court assessments and required Fitness for Practice Evaluations.
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connections and feeling comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connections and feeling comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
If you would like to get on my waitlist, please click the "My Website" button to send an inquiry.
I work with with students, adults, couples, and families looking to change the things that aren't working by identifying the patterns that are creating problems in your life. I believe we all possess the ability to change our circumstances. But life happens and sometimes we can get so tangled up in our circumstances that we can't find the way out and need a little extra guidance.
If you would like to get on my waitlist, please click the "My Website" button to send an inquiry.
I work with with students, adults, couples, and families looking to change the things that aren't working by identifying the patterns that are creating problems in your life. I believe we all possess the ability to change our circumstances. But life happens and sometimes we can get so tangled up in our circumstances that we can't find the way out and need a little extra guidance.
Young man who is seeking a relationship with a young lady but having a hard time knowing how to pursue her and connect with her. We discuss what makes it hard for him to relate with a female. Then talk about how he sees himself and what his thoughts are about himself and the conclusions he has made. We work on learning to capture all those negatives thoughts and replace them with positive thoughts and the reality and truth about his life. Learn how to start a conversation with the opposite sex and develop better interpersonal skills as a young adult. Also, learn how to develop more self confidence, being assertive and decisive.
Young man who is seeking a relationship with a young lady but having a hard time knowing how to pursue her and connect with her. We discuss what makes it hard for him to relate with a female. Then talk about how he sees himself and what his thoughts are about himself and the conclusions he has made. We work on learning to capture all those negatives thoughts and replace them with positive thoughts and the reality and truth about his life. Learn how to start a conversation with the opposite sex and develop better interpersonal skills as a young adult. Also, learn how to develop more self confidence, being assertive and decisive.
I assist individuals, students, and couples who are willing to be active participants in the process of change. I seek to help people identify issues that are eroding wellness and work to improve their relationships with self and others.
I assist individuals, students, and couples who are willing to be active participants in the process of change. I seek to help people identify issues that are eroding wellness and work to improve their relationships with self and others.
See more therapy options for Banner Elk
Nearby Divorce Therapists Searches for Banner Elk
- Blowing Rock
- Boone
- Burnsville
- Hickory
- Lenoir
- Marion
- Morganton
- Newland
- Spruce Pine
- Taylorsville
- West Jefferson
- Wilkesboro
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.