Therapists in Ayden, NC

Thinking about therapy? Wondering if it will be helpful? Worried you might be judged? These are all normal to feel when starting or thinking about starting therapy. I don’t know if I will be the right match for you, but you won’t know unless you give it a try. I will work to listen and understand you, without judgement, so that we can work together to bring about change and enhance your well-being.
Thinking about therapy? Wondering if it will be helpful? Worried you might be judged? These are all normal to feel when starting or thinking about starting therapy. I don’t know if I will be the right match for you, but you won’t know unless you give it a try. I will work to listen and understand you, without judgement, so that we can work together to bring about change and enhance your well-being.

Aniya Mone DeRiggs
Lic Clinical Mental Health Counselor Associate, CRC, LCMHCA
1 Endorsed
Ayden, NC 28513
Are you feeling a lack of connection? Or going through changes and not feeling like yourself. This is a totally normal occurrence in life, no matter who you are. Sometimes we get everything we ever wanted, but something is just not right. Or worse, it turns out to be everything we did not want. Not only is this frustrating, but lonely. Life is all about learning and understanding who you are and what you need! I hope that we can take this journey together in order to find what works best for you. Let's find a fulfilling path for you in which you are prepared to handle the ups and downs of life!
Are you feeling a lack of connection? Or going through changes and not feeling like yourself. This is a totally normal occurrence in life, no matter who you are. Sometimes we get everything we ever wanted, but something is just not right. Or worse, it turns out to be everything we did not want. Not only is this frustrating, but lonely. Life is all about learning and understanding who you are and what you need! I hope that we can take this journey together in order to find what works best for you. Let's find a fulfilling path for you in which you are prepared to handle the ups and downs of life!

Chandler Elizabeth Baggett Whitford
Licensed Clinical Mental Health Counselor, MA, LCMHC
1 Endorsed
Ayden, NC 28513
Are you a Christian professional struggling with burnout? Do you long for a deeper connection with the people in your life? Do you find yourself wanting more time with your family? Do you yearn to have a more intimate connection with God? Have you lost the joy in life? Do you need more work-life balance, but you don't even know where to begin?
You've found the right place, and you don't have to figure it out alone.
Are you a Christian professional struggling with burnout? Do you long for a deeper connection with the people in your life? Do you find yourself wanting more time with your family? Do you yearn to have a more intimate connection with God? Have you lost the joy in life? Do you need more work-life balance, but you don't even know where to begin?
You've found the right place, and you don't have to figure it out alone.

It’s often said that the only thing constant in life is change. Although some of these changes are positive, some changes are challenging to navigate and can feel isolating. Especially in light of the systemic, political, and financial issues that are going on, it is understandable to feel listless, alone, and frightened for the future. As a counseling intern, I value integrative, culturally sensitive, patient-centered therapy that is driven by empathy and flexible to your needs.
It’s often said that the only thing constant in life is change. Although some of these changes are positive, some changes are challenging to navigate and can feel isolating. Especially in light of the systemic, political, and financial issues that are going on, it is understandable to feel listless, alone, and frightened for the future. As a counseling intern, I value integrative, culturally sensitive, patient-centered therapy that is driven by empathy and flexible to your needs.

Are you struggling for mental clarity and inner peace? Are you constantly feeling overwhelmed and stuck? Life changes can be stressful, especially on a traumatized self We all go through states of loneliness where we don't feel heard or understood by anyone. Please do not suffer alone and reach out. Together, we can connect in a safe and inclusive environment while considering your personal strengths. I am committed to working with adolescents and adults of diverse cultures to promote mental wellness and empower individuals to lead fulfilling lives in harmony with their cultural and spiritual identities.
Are you struggling for mental clarity and inner peace? Are you constantly feeling overwhelmed and stuck? Life changes can be stressful, especially on a traumatized self We all go through states of loneliness where we don't feel heard or understood by anyone. Please do not suffer alone and reach out. Together, we can connect in a safe and inclusive environment while considering your personal strengths. I am committed to working with adolescents and adults of diverse cultures to promote mental wellness and empower individuals to lead fulfilling lives in harmony with their cultural and spiritual identities.

Ashley Andrews
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, NCC
2 Endorsed
Serves Area
Not accepting new clients
Feeling like a “hot mess” and you don’t know how to navigate the hundreds of thoughts, feelings, and emotions hitting you from every corner? Life feeling like it’s just not all you’ve dreamed of it being? You’ve attempted to confide in someone and have realized that they aren’t actually listening to what YOU are trying to say? Unfortunately, this is all too common a phenomenon! That’s why I’m here! As a licensed therapist, my main goal is to listen, examine, and help you to navigate your “mess” without judgment or preconceived notions.
Feeling like a “hot mess” and you don’t know how to navigate the hundreds of thoughts, feelings, and emotions hitting you from every corner? Life feeling like it’s just not all you’ve dreamed of it being? You’ve attempted to confide in someone and have realized that they aren’t actually listening to what YOU are trying to say? Unfortunately, this is all too common a phenomenon! That’s why I’m here! As a licensed therapist, my main goal is to listen, examine, and help you to navigate your “mess” without judgment or preconceived notions.

My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.

Have you felt like you couldn't find the right therapist? Or, tired of those days where you are just sick of everyone and everything and find yourself thinking "fuck it" a lot? Do others often ask why you're acting the way you do? Or, do you have substance use concerns, but have not ever felt like your needs were met with understanding? It can be hard picturing yourself being completely vulnerable with a stranger, I know. One constant in my treatment delivery: openness, acceptance, and transparency. Come as you are; we will work through the rest. You never have to feel guilty or shitty about who you are in this room.
Have you felt like you couldn't find the right therapist? Or, tired of those days where you are just sick of everyone and everything and find yourself thinking "fuck it" a lot? Do others often ask why you're acting the way you do? Or, do you have substance use concerns, but have not ever felt like your needs were met with understanding? It can be hard picturing yourself being completely vulnerable with a stranger, I know. One constant in my treatment delivery: openness, acceptance, and transparency. Come as you are; we will work through the rest. You never have to feel guilty or shitty about who you are in this room.

Feeling overwhelmed by life circumstances? Having difficulty adjusting to change? Life often presents challenges that can seem impossible and I would love to help you navigate through the storm. I am a Licensed Clinical Mental Health counselor who enjoys working with teens, college students, and adults. I work those experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes. I can also help with issues related to substance abuse and dependence. Currently I am available for virtual sessions and would love the opportunity to help!
Feeling overwhelmed by life circumstances? Having difficulty adjusting to change? Life often presents challenges that can seem impossible and I would love to help you navigate through the storm. I am a Licensed Clinical Mental Health counselor who enjoys working with teens, college students, and adults. I work those experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes. I can also help with issues related to substance abuse and dependence. Currently I am available for virtual sessions and would love the opportunity to help!

Brooke Madeline Bleau
Licensed Clinical Mental Health Counselor, MS, LCMHCS, LCAS, PC
1 Endorsed
Serves Area
As a wife, mother and professional I know how difficult it can be to find balance in our lives. As a therapist it is my goal to work with you in creating that balance you strive for. I enjoy working with clients of all ages, however, find that teens, young adults and parents working for this balance are able to connect well with my therapy style. I provide a tranquil environment of safety that allows clients to let their guard down and gain the skills and tools they need to reach their full potential.
As a wife, mother and professional I know how difficult it can be to find balance in our lives. As a therapist it is my goal to work with you in creating that balance you strive for. I enjoy working with clients of all ages, however, find that teens, young adults and parents working for this balance are able to connect well with my therapy style. I provide a tranquil environment of safety that allows clients to let their guard down and gain the skills and tools they need to reach their full potential.
More Therapists Nearby

I graduated from East Carolina University in Greenville, NC with a Bachelor's in Psychology and a Master's in Clinical Counseling/Rehabilitation Counseling and Clinical Substance Abuse Counseling. I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS) and a Registered Nurse (RN) in North Carolina.
I graduated from East Carolina University in Greenville, NC with a Bachelor's in Psychology and a Master's in Clinical Counseling/Rehabilitation Counseling and Clinical Substance Abuse Counseling. I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS) and a Registered Nurse (RN) in North Carolina.

I enjoy working with individuals from across the lifespan and help with a variety of issues such as mild-to-moderate depression, anxiety, career/vocational concerns, self esteem, life transitions, emotional dysregulation, family conflict, and relationship difficulties. I believe every person has a unique story, and I strive to create a safe place to process different parts of your story.
I enjoy working with individuals from across the lifespan and help with a variety of issues such as mild-to-moderate depression, anxiety, career/vocational concerns, self esteem, life transitions, emotional dysregulation, family conflict, and relationship difficulties. I believe every person has a unique story, and I strive to create a safe place to process different parts of your story.

Seeing clients through the Psychology Today Telehealth portal allows me to assist clients throughout NC. I work with individuals struggling with depression, anxiety, adjustment disorders, anger issues, PTSD and Asperger's disorder. I work with couples to improve their communications & the overall quality of their relationships. I assist couples whose relationships have suffered from infidelity. I also help families deal with the challenges of divorce, step family formation, and parent/teenager conflicts. I have experienced divorce, remarriage, and step family issues, thus I understand the emotional impact of these life changes.
Seeing clients through the Psychology Today Telehealth portal allows me to assist clients throughout NC. I work with individuals struggling with depression, anxiety, adjustment disorders, anger issues, PTSD and Asperger's disorder. I work with couples to improve their communications & the overall quality of their relationships. I assist couples whose relationships have suffered from infidelity. I also help families deal with the challenges of divorce, step family formation, and parent/teenager conflicts. I have experienced divorce, remarriage, and step family issues, thus I understand the emotional impact of these life changes.

Irma Abrego-Lappin
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Winterville, NC 28590
Waitlist for new clients
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.

Accepting Clients - Welcome! You have made the first big step in taking control of your mental health by simply searching. This is big, and you should be so proud of yourself for starting this journey! As a licensed clinical social worker with nearly 10 years of experience, I would be honored to join you, and walk along side you as you lean into exploration and restoration. Life can be hard, but even when it doesn't seem possible, you can do difficult and amazing things.
Accepting Clients - Welcome! You have made the first big step in taking control of your mental health by simply searching. This is big, and you should be so proud of yourself for starting this journey! As a licensed clinical social worker with nearly 10 years of experience, I would be honored to join you, and walk along side you as you lean into exploration and restoration. Life can be hard, but even when it doesn't seem possible, you can do difficult and amazing things.

Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues and you are not alone! Are you ready to find relief, relaxation and make connections? Together, we can work on bringing back that best version of you. I know how hard it can be to feel connected to people, especially after the world essentially shut down and is starting to open back up again. I strive to provide a safe space to support you in overcoming your struggles.
Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues and you are not alone! Are you ready to find relief, relaxation and make connections? Together, we can work on bringing back that best version of you. I know how hard it can be to feel connected to people, especially after the world essentially shut down and is starting to open back up again. I strive to provide a safe space to support you in overcoming your struggles.

Therapy is a gift. It offers a chance to be truly heard, understood, and supported. I am deeply passionate about providing therapeutic services to families, children, adolescents, and young adults (ages 5 to 26), as well as their caregivers. With over 13 years of experience, I specialize in helping individuals navigate anxiety, depression, parent-child relationship issues, social struggles, gender identity development, end-of-life issues, grief, and behavioral challenges.
Therapy is a gift. It offers a chance to be truly heard, understood, and supported. I am deeply passionate about providing therapeutic services to families, children, adolescents, and young adults (ages 5 to 26), as well as their caregivers. With over 13 years of experience, I specialize in helping individuals navigate anxiety, depression, parent-child relationship issues, social struggles, gender identity development, end-of-life issues, grief, and behavioral challenges.

My ideal client is open for change or unsure how to begin and that’s okay. That’s where I come in. I support teens, adults in recovery, and families navigating emotional struggles, relationship challenges, or life transitions. Many are dealing with anxiety, depression, or substance use and feel overwhelmed, stuck, or uncertain. What they need most is a safe, nonjudgmental space where they feel heard, gain tools, and take meaningful steps forward. Together, we’ll create a plan that fits your goals and helps you move toward a healthier, more fulfilling life.
My ideal client is open for change or unsure how to begin and that’s okay. That’s where I come in. I support teens, adults in recovery, and families navigating emotional struggles, relationship challenges, or life transitions. Many are dealing with anxiety, depression, or substance use and feel overwhelmed, stuck, or uncertain. What they need most is a safe, nonjudgmental space where they feel heard, gain tools, and take meaningful steps forward. Together, we’ll create a plan that fits your goals and helps you move toward a healthier, more fulfilling life.

Life is hard. You’re tired of unfair social standards and exhausted from your identities not being celebrated, valued, or welcomed. The space you occupy comes with expectations and standards that feel like inescapable constraints. When you pause and look up at the stars you feel a sense of belonging and feel connected to your guiding values yet your day-to-day is missing this feeling. You stay overly busy without time to think about the hard stuff, or you find yourself sad and overwhelmed with less interest in things you may normally care about, and wonder where to go from here. This might be where therapy comes in.
Life is hard. You’re tired of unfair social standards and exhausted from your identities not being celebrated, valued, or welcomed. The space you occupy comes with expectations and standards that feel like inescapable constraints. When you pause and look up at the stars you feel a sense of belonging and feel connected to your guiding values yet your day-to-day is missing this feeling. You stay overly busy without time to think about the hard stuff, or you find yourself sad and overwhelmed with less interest in things you may normally care about, and wonder where to go from here. This might be where therapy comes in.

Life can be unpredictable, and with all its twists and turns, it can bring many challenges. My goal is to help you navigate through those challenges to support you on your journey of self-reflection and healing. I aim to provide a safe space to talk, cry, and express your thoughts and feelings without judgment. This will also be a space where you will be heard, challenged, and validated. I love working with people, and I have a passion for it. I bring a wealth of knowledge to counseling through my education, training, work history, and life experiences. I am equipped to work with people to help motivate, encourage, and inspire.
Life can be unpredictable, and with all its twists and turns, it can bring many challenges. My goal is to help you navigate through those challenges to support you on your journey of self-reflection and healing. I aim to provide a safe space to talk, cry, and express your thoughts and feelings without judgment. This will also be a space where you will be heard, challenged, and validated. I love working with people, and I have a passion for it. I bring a wealth of knowledge to counseling through my education, training, work history, and life experiences. I am equipped to work with people to help motivate, encourage, and inspire.
See more therapy options for Ayden
How does your Therapist compare?
Number of Therapists in Ayden, NC
10+
Average cost per session
$125
Therapists in Ayden, NC who prioritize treating:
90% | Relationship Issues |
90% | Depression |
90% | Anxiety |
80% | Self Esteem |
80% | Stress |
70% | Coping Skills |
60% | Parenting |
Average years in practice
8 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
67% | Aetna |
50% | Cigna and Evernorth |
How Therapists in Ayden, NC see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Ayden?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.