Couples Counseling Therapists in Asheville, NC

The loops we live in are the glass ceiling of our life: loops are the patterns, embodied and enacted, that characterize our life. Loops are an inevitable and necessary component of human experience. However, when loops are not working for us, we become limited by them, keeping us feeling stuck, trapped, disempowered, and confused. Owning our loops allows us to own our life. Common loops include: trauma, addiction, relationship dynamics, mood, beliefs, and identity. Push beyond your limiting loops to discover who you are and what your life can be.

Partnering in the healing process with my clients is such an honor for me. I work with a variety of issues, with a focus on healing from trauma, or adverse life experiences. I can also help with life changes and stress, anxiety, addictions, eating disorders, phobias, low self-esteem, relationship issues, secondary traumatic stress, complex trauma and dissociative "disorders." I work hard to meet the needs of each individual, providing a safe, non-judgmental, empathic space essential for healing. I am up front and "real," while highly nurturing, and caring; I believe in the transformative effects of the therapeutic relationship .

We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $40 and $70 a session) to middle income individuals and couples . If you make between $25,000 and $100,000 annually our network is designed to meet your needs.

Tell me if this sounds like you: You are beginning to recognize patterns that are harmful to you, maybe unhealthy relationship dynamics, ways you abandon yourself and your needs in order to meet the needs of others, a pattern of constantly being let down by yourself and a lack of ability to advocate for your own needs, negative self-talk? You can see these patterns, but you don't know how to stop them from repeating over again. If you are in a space of being ready to start choosing yourself and prioritizing your own care, we may be a great fit to do this work together, as a team. I love supporting this process.

I provide therapy for sexuality, intimacy, and connection. We could be a good fit if you struggle but desire to feel deeply connected to yourself and others. If you’re looking for a healthier relationship to your sexuality, perhaps among sexual trauma, shame, or a sense of unfulfillment. You’d like to experience more sensuality and aliveness but struggle knowing how. Perhaps the idea of intimacy brings up fear or doubt, grasping or longing. My intention is to help you increase tolerance for the flow of all experiences, increase your ability to embrace sensation and let in more life while remaining steady, and return to the body.

I use holistic therapy techniques to empower individuals who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose.

I am a licensed clinical social worker with 20+ years experience working with individuals and families. Issues addressed include trauma, anxiety, depression, adjustment issues, relationship issues, self-esteem, grief and old patterns of behavior that negatively affect my clients' well being. I believe it is important to provide a safe and supportive space for my clients to experience healing and personal growth.

My purpose and passion is to support couples and individuals dealing with relationship conflict and life stressors. As a therapist I take a relational/systemic approach and value utilizing evidence-based practices to support couples in decreasing conflict and increasing intimacy and connection. For individuals, I understand that every person’s experience is unique and therefore I integrate several therapeutic models and interventions to uniquely support each client.

I am the owner and lead clinician of Mountaintop Therapy, LLC based in downtown Asheville, NC. I am licensed by the NC Board of Marriage & Family Therapy. I specialize in couples and marriage counseling. I enjoy working with people in all kinds of relationships; dating, engaged, married, separated, divorced, coparenting and everything in between. I am competent to work with couples of all races, genders and sexualities. I enjoy working with families who could benefit from support in managing boundaries, communication and conflict resolution. I also love working with college-aged and young adults who could use mental health support.

Sometimes our current way of being ourselves feels stuck. Perhaps something in you feels unhealed, unwell, dead, or disconnected, incapable, or inaccessible. There are innumerable ways to speak of a rich and fulfilling life, but I believe one thing required is a feeling a wholeness and integration in our way of being. Trauma, pain, shame, stuck patterns of disconnection – there can be many obstacles to a thriving way of being ourselves. If you can relate to this, I say with compassion: “Welcome!" I work with individuals and couples who want to cultivate deeper connection and fulfillment in life.

Life is really complicated. Good therapy is not. Now it it's your turn to feel better. I would be honored to help you and your loved ones. I have worked as a therapist for 30+ years with many clients in marital, individual and family therapy. Please check out my You Tube video under OLD FASHIONED THERAPY. I specialize in Couples and Families in all stages of Addiction, "Discovery" (the slow process of becoming aware that drugs or alcohol are destructive) and Recovery. I also work w/ newly retired men and aging family members.

Way to go about taking the first step to start therapy! Life is crazy right now. It's tough to feel any balance. Stressors weigh on you and may even add to your anxiety and depression symptoms. Perhaps you or your child may be struggling and at a loss for what to do. I can support you to find the best strategies to tackle these stressors and get back to balance despite the things we can't change in the world now. I've spent many years working with individuals to navigate their symptoms to work together to make daily life feel back in balance. I have extensive training and experience to treat the whole person with a mindful approach.

Want to talk about relationship and sex-related issues, but feeling like you don't have a safe space to do so? I know how it feels when topics seem "off-limits" even in certain therapy settings! My therapeutic goal is to provide a comfortable, safe, and completely open environment where we can process whatever is going on! I approach all clients with a positive, curious attitude and uniquely alter my treatment plan modalities for each individual.