Anger Management Therapists in Asheville, NC

*****NOW ACCEPTING BCBS***** Welcome! Let's start with some good news: 80% of people in therapy get better! Many feel better right away. Change is possible within the crucible of a healing relationship. Working together we will create a safe space where you can begin to let go of the struggle and give voice to your deepest concerns, thoughts, feelings, and desires without fear of judgment or shame. Where you can experiment with new ways of being and behaving, and create a more meaningful narrative for your life. Healing begins with the first step. And, the best time to start is always now.

Hi, I’m Matt, and it’s my mission to help people find their peace. I specialize in dealing with depression, anxiety, and healing from traumatic experiences; I have worked with adults, children, and families for over 15 years. My primary focus is to help you establish meaningful goals that bring you back to a life full of joy. As a licensed Clinical Social Worker, my approach to therapy is both relational and collaborative. Trusting you as the expert of yourself, and I offer support as you regain the capacity to be your best self.

Healing Solutions Counseling at JFS provides unique and coordinated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. We specialize in treating depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, stress management, healthy aging, and LGBT support. Our approach is strengths-based and tailored to each unique individual we serve. Our therapy sessions are safe, private, and confidential. We will always meet you where you are.

Trying to manage daily life is hard work. If you have come here for relief and guidance, then I commend you. I have over 30 years of experience working with children, adolescents and families in need. My specialty is in working with youth of all ages, as well as providing support to parents who wake up every morning and take on the toughest job in the world, which is raising kids. You are not alone. I am incredibly skilled at connecting with young people of all ages and I know how to build rapport quickly. Together we will find solutions that will help restore peace in your home and sanity in your life.

Taking new clients and supervisees. I am a LCMHCS (Licensed Clinical Mental Health Counselor Supervisor) who specializes in providing counseling to adults. During therapy sessions, I pull from trauma-informed approaches, cognitive behavioral therapy, EMDR, and mindfulness-based stress reduction to empower clients to embrace authentic self-expression and increase their feelings of self-worth and well-being. I also specialize in treating ADHD in adults. I am also a Licensed Supervisor with experience supervising interns. I have 20 years of counseling experience.

Hello! I am a licensed therapist in both North Carolina and New York. I find great fulfillment in working with individuals needing assistance in better managing their mood stability, emotions, anxiety, relationships, codependency, and life adjustment stressors. Individuals seeking supportive feedback, non-judgmental listening, and constructive, positive counseling services would likely benefit from working with me.

Are you struggling with being present? Does it feel like no one else thinks the way you do? Perhaps you’re struggling with your identity or not being seen for the person you are. Are you feeling a crippling weight of expectations for who you “should” be or what you “should” do? Do you find yourself constantly overwhelmed, having difficulty focusing, or overthinking? Do days and months pass with nothing to show for them, nothing changing? As life happens around you, do you find yourself falling into unhelpful or painful patterns? Do you want things to change for the better, to feel hopeful again, but don’t know where to begin.

Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". This shift can come from exploring a relationship to a substance that you are using, and the pain, anxiety, depression, or a general sense of not loving your life that may come with it. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life.

I use holistic therapy techniques to empower individuals who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose.

Welcome to Psychology Today! You've taken a huge step being here today, and I'm sure you're wondering where to begin. My name is Aundrea and I am a Licensed Clinical Social Worker with over eight years of experience providing therapy services. I've worked in many different settings with individuals and families with an array of needs such as depression/anxiety, stress, family problems, trauma/abuse, relationship support and specializing in Autism/IDD services.

Way to go about taking the first step to start therapy! Life is crazy right now. It's tough to feel any balance. Stressors weigh on you and may even add to your anxiety and depression symptoms. Perhaps you or your child may be struggling and at a loss for what to do. I can support you to find the best strategies to tackle these stressors and get back to balance despite the things we can't change in the world now. I've spent many years working with individuals to navigate their symptoms to work together to make daily life feel back in balance. I have extensive training and experience to treat the whole person with a mindful approach.

Parents, teens, preteens, and Co-Parenting counseling are my focus. I work with teens and preteens needing support with anxiety, depression, divorce, low self-esteem and who struggle with learning challenges. I work to create a therapeutic environment where you and your teen feel safe to share, feel seen and heard, and can set goals, learn new life skills; to help create space between emotions, and reactions. Creating an overall happier relationship with life. And where you as parents can receive support, and also as co-parents develop healthy communication skills, and learn to create the parenting relationship you desire.

I offer low-fee counseling for people looking to heal their pain and transforms their lives. People who come to me find a safe, supportive, non-judgmental environment where they are free to work through difficulties with someone capable of really listening, holding space, and who sees them and the struggles they are living with. It is my passion to help guide people through the courageous process of healing the past and moving forward into greater health and well-being. I offer sessions both in-person and through telemedicine.

Hi ! I am a Licensed Clinical Social Worker and have been working with families and individuals for 24 years. My passion is providing a safe space built on trust and open honesty where you can be your authentic self without fear of judgment or stigma. My ultimate objective is to always help clients reconnect to the people, things, and activities that matter most to them.

Are you living with depression, anxiety, grief, addiction, lack of direction, trauma? I believe that we naturally feel a call to live meaningful, loving lives and know intuitively that this is our best path but we often will feel stuck, unsure, fearful and so take no action. Existential therapy calls this a restricted existence and believes the goal of all therapy is to remove the road blocks that are limiting you from moving toward living your best life.

You’re in a really shitty place. You’re angry, drained, hurt and tired of the constant thought loop that never seems to shut off. You’re exhausted with trying to remain positive and that’s not working anymore. You have things you never really talked about that are still eating away at you. No one seems to get you, so you connect more with characters in your favorite tv shows, movies, or songs. You’re trying to navigate through new transitions or relationships, and nothing seems to be working out. You feel like you’ve hit a wall.

I offer a client-centered approach and believe counseling is a process by which we gain insight into ourselves. I often utilize a holistic approach with clients, working on the mind and body connection. Through the process, I incorporate other approaches that best fit the client. The approaches I may use are Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy, Behavior Therapy, Dialectical Behavior Therapy, Reality Therapy, and Existential. Regardless of the approach, I will help clients identify goals, obstacles, and ways to meet his/her goals and overcome obstacles.

Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.

My primary focus in therapy – with individuals, couples or families – is to support and facilitate my clients in their journey to a deeper understanding and awareness of themselves. This goal is best achieved, I believe, by encouraging self-acceptance and insight, and by forming with each client a safe and nonjudgmental relationship. It is within this alliance that, together, we can explore, understand, and begin to gently dismantle the obstacles and unproductive patterns of coping that, although once useful in dealing with painful life events or childhood relationships, may now be keeping them from enjoying a more fulfilling life.