Therapists in Apex, NC
Cathryn Mainville
Licensed Professional Counselor, MSEd, LCMHC
Verified Verified
1 Endorsed
Apex, NC 27502
At Harbor Counseling and Consulting, we are committed to the importance of mental health. Our mission is to assist you in navigating life's difficulties by offering a safe haven where you can discover peace, clarity, and the tools needed to progress toward healing and personal growth. We look forward to working with you.
At Harbor Counseling and Consulting, we are committed to the importance of mental health. Our mission is to assist you in navigating life's difficulties by offering a safe haven where you can discover peace, clarity, and the tools needed to progress toward healing and personal growth. We look forward to working with you.
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
Are you someone who is motivated to take ownership of your career development and committed to achieving your career goals? If so, our individualized holistic counseling approach helps clients succeed by understanding their unique needs, challenges, and goals. If you're seeking support with your career journey whether you're navigating a career transition, exploring new opportunities, or facing challenges in your current job, I invite you to reach out to me. Together, we can work collaboratively to develop personalized strategies to help you soar!
Are you someone who is motivated to take ownership of your career development and committed to achieving your career goals? If so, our individualized holistic counseling approach helps clients succeed by understanding their unique needs, challenges, and goals. If you're seeking support with your career journey whether you're navigating a career transition, exploring new opportunities, or facing challenges in your current job, I invite you to reach out to me. Together, we can work collaboratively to develop personalized strategies to help you soar!
Whether you are carrying the weight of past traumas, experiencing overwhelming emotions or feeling disconnected from yourself and others, my hope to offer you a place of safety and support to explore those challenges together. I believe the client- therapist relationship is critical for success and I make it a priority to develop a safe, trusting environment where you can feel at ease to explore your emotions, vulnerabilities and experiences with me. I show up as my authentic self with the people I work with, leaning on compassion, acceptance, and humor to lighten the load, while we tackle the difficult aspects of your experiences.
Whether you are carrying the weight of past traumas, experiencing overwhelming emotions or feeling disconnected from yourself and others, my hope to offer you a place of safety and support to explore those challenges together. I believe the client- therapist relationship is critical for success and I make it a priority to develop a safe, trusting environment where you can feel at ease to explore your emotions, vulnerabilities and experiences with me. I show up as my authentic self with the people I work with, leaning on compassion, acceptance, and humor to lighten the load, while we tackle the difficult aspects of your experiences.
Sara Passey
Licensed Professional Counselor, PhD, LCMHC, LMFT
Verified Verified
4 Endorsed
Apex, NC 27502
You are someone who has an inkling that life can be better than it is right now. You need it to be better - how you have been living is no longer working for you! You are ready to try something different and move towards change rather than repeat the same patterns over and over.
You are someone who has an inkling that life can be better than it is right now. You need it to be better - how you have been living is no longer working for you! You are ready to try something different and move towards change rather than repeat the same patterns over and over.
CHILD-TEEN - Are you concerned about your child? Are they anxious? angry? irritable? Or maybe you would just like to give your child some additional skills as they progress through their current developmental stage. Allow us to come alongside you. Give your child the gift of learning coping skills that will not only help them now but that they can take into their adult life. Children and teens are part of a larger family system so you are an integral part of treatment. Our goal is to strengthen the relationship between you and your child.
CHILD-TEEN - Are you concerned about your child? Are they anxious? angry? irritable? Or maybe you would just like to give your child some additional skills as they progress through their current developmental stage. Allow us to come alongside you. Give your child the gift of learning coping skills that will not only help them now but that they can take into their adult life. Children and teens are part of a larger family system so you are an integral part of treatment. Our goal is to strengthen the relationship between you and your child.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Amy Olson, LCSW, CEDS-S
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
Apex, NC 27502
Welcome to my practice, where over 24 years of experience as a psychotherapist and Certified Eating Disorders Specialist have honed my understanding of the intricate interplay between mind and body. Specializing in disorders affecting the balance between mental and physical health—including mood disorders, eating disorders, and vestibular disorders, I have seen the healing potential of the therapeutic relationship and the transformation possible when both therapist and patient commit to the treatment. I practice psychodynamic talk therapy integrated with direct interventions.
Welcome to my practice, where over 24 years of experience as a psychotherapist and Certified Eating Disorders Specialist have honed my understanding of the intricate interplay between mind and body. Specializing in disorders affecting the balance between mental and physical health—including mood disorders, eating disorders, and vestibular disorders, I have seen the healing potential of the therapeutic relationship and the transformation possible when both therapist and patient commit to the treatment. I practice psychodynamic talk therapy integrated with direct interventions.
Are you constantly worried or stressed out? Maybe you are having a hard time relaxing or sleeping because of racing/bad thoughts. Are you or someone you love so nervous and overwhelmed that they are worried about their job or school performance. These are most of the common reasons to seek out therapy and treatment for anxiety. The great news is anxiety is highly treatable and I will work with you to help you or your loved one live your best life. I believe in taking a multi-modality approach starting with therapy.
Are you constantly worried or stressed out? Maybe you are having a hard time relaxing or sleeping because of racing/bad thoughts. Are you or someone you love so nervous and overwhelmed that they are worried about their job or school performance. These are most of the common reasons to seek out therapy and treatment for anxiety. The great news is anxiety is highly treatable and I will work with you to help you or your loved one live your best life. I believe in taking a multi-modality approach starting with therapy.
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
Accepting virtual midday sessions! By integrating a strengths-based approach to counseling, I focus on clients ingrained power and how they can use personal attributes to live a life that this authentic to their own self-imposed values. By using humor & creating a warm non-judgmental environment I embrace each client’s unique needs with enthusiasm and determination. My passion is to help women & those in the LGBTQIA+ community reclaim their identities, find their voices, and learn how to harness their inner power in an uplifting and therapeutic manner. All are welcome here!
Accepting virtual midday sessions! By integrating a strengths-based approach to counseling, I focus on clients ingrained power and how they can use personal attributes to live a life that this authentic to their own self-imposed values. By using humor & creating a warm non-judgmental environment I embrace each client’s unique needs with enthusiasm and determination. My passion is to help women & those in the LGBTQIA+ community reclaim their identities, find their voices, and learn how to harness their inner power in an uplifting and therapeutic manner. All are welcome here!
15 Second Videos
Jared Polatis
Sherrie Bass
Rhian Daniel
Smiling Spirit Pathways - Cherie L. Spehar
Latonya L Agard
Serenity Radiance Mental Health Services PLLC
Susan N Perkins
Lee Bob Smith
Kamini Wood Certified Life Coach
Debra Bergman
Elevate Sport Psychology
McGeath Freeman
Scott Spiers
Paige Mauceri Ifs + Emdr Intensive
Erin Lewis Ballard
Carolina Counseling Services - Fuquay-Varina, NC
Laura T Ashord LCSW, PLLC
Family Solutions and Wellness Center
Heather Ingram
Crystal Waters
Thriveworks Counseling & Psychiatry Cary
Margot Holloman Motherhood
Valiant Couples Therapy and Consulting
Seth Edwards
Grace Woods
Gabrielle Petersen
Andrea Bueno-Acosta
Sara Dochterman - Highly Sensitive Persons
Eliza Harris
Janice Cuaresma
Lee Davis
Beth Carrington Brown
Sarina Manifold
Johanna Sozio
Jodi Hulstedt
Stephanie Brekstad
Brittany Tillman
Tara Parker
Troy McLean
Patricia Talton
Kari Cadmus
Jourdan Brickey
Jeff Simms
Greg Cheney
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
Apex, NC 27502
I specialize in counseling services for adults and teens 14+ who are seeking support with PTSD/trauma, anxiety, mood disorders, ADHD, relationship challenges, and life transitions. As a therapist, I recognize that you are the expert of your life and experiences. My role is to help foster a safe, non-judgmental, and empowering space that can help guide you to reach your goals. I am passionate about building a strong foundation through the formation of a trusting therapeutic relationship to optimize healing and well-being. I know everyone is at a different place in their healing journey and I am here to meet you where you are at!
I specialize in counseling services for adults and teens 14+ who are seeking support with PTSD/trauma, anxiety, mood disorders, ADHD, relationship challenges, and life transitions. As a therapist, I recognize that you are the expert of your life and experiences. My role is to help foster a safe, non-judgmental, and empowering space that can help guide you to reach your goals. I am passionate about building a strong foundation through the formation of a trusting therapeutic relationship to optimize healing and well-being. I know everyone is at a different place in their healing journey and I am here to meet you where you are at!
April H. Smith
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Apex, NC 27502
I practice transpersonal and parapsychology. I work with people who have had a Spiritually Transformative Experience (STE). For example, some people have had a Near Death Experience (NDE), or some are grieving the loss of a loved one and still feel connected to that person. Others are experiencing a spiritual awakening and would like a facilitator during this transcendental journey. Some individuals are working through religious trauma and need guidance and support. I also welcome those who feel they have advanced psychic abilities, such as: clairvoyance, clairsentience, remote viewing, lucid dreaming, and psychokinesis.
I practice transpersonal and parapsychology. I work with people who have had a Spiritually Transformative Experience (STE). For example, some people have had a Near Death Experience (NDE), or some are grieving the loss of a loved one and still feel connected to that person. Others are experiencing a spiritual awakening and would like a facilitator during this transcendental journey. Some individuals are working through religious trauma and need guidance and support. I also welcome those who feel they have advanced psychic abilities, such as: clairvoyance, clairsentience, remote viewing, lucid dreaming, and psychokinesis.
I believe that we have all experienced challenging situations or have felt lost at some point in our lives. Taking the leap to seek additional guidance and support takes courage and vulnerability and I believe it cultivates our growth and well-being. Together we collaborate to examine thoughts, emotions and behaviors and identify new tools and solutions that will move you toward a place of worthiness, purpose and authenticity to meet your personalized goals. With over 17 years of experience, I specialize in treating adults who have concerns regarding anxiety, depression, relationships, life transitions, trauma, and women's issues.
I believe that we have all experienced challenging situations or have felt lost at some point in our lives. Taking the leap to seek additional guidance and support takes courage and vulnerability and I believe it cultivates our growth and well-being. Together we collaborate to examine thoughts, emotions and behaviors and identify new tools and solutions that will move you toward a place of worthiness, purpose and authenticity to meet your personalized goals. With over 17 years of experience, I specialize in treating adults who have concerns regarding anxiety, depression, relationships, life transitions, trauma, and women's issues.
Jennifer E Thakur
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
2 Endorsed
Online Only
I enjoy helping teens, young adults, couples and families in both North Carolina and Florida achieve their counseling goals using research based strategies and techniques. I am trained in trauma informed techniques such as TF-CBT and EMDR. I also enjoy incorporating mindfulness, yoga, art and play into the therapeutic experience.
I enjoy helping teens, young adults, couples and families in both North Carolina and Florida achieve their counseling goals using research based strategies and techniques. I am trained in trauma informed techniques such as TF-CBT and EMDR. I also enjoy incorporating mindfulness, yoga, art and play into the therapeutic experience.
Stress, depression, anxiety and trauma, are a part of everyday life, yet most of us avoid our feelings and negate the vast emotions that surface. We deny our emotions and lean into everyday routines and then wonder why we feel sad, angry, overwhelmed and exhausted. These reactions can negatively affect our interpersonal relationships on every level – intimate sexual relationships, friendships, parent child dynamics and work relationships. Life does not have to exist this way.
Stress, depression, anxiety and trauma, are a part of everyday life, yet most of us avoid our feelings and negate the vast emotions that surface. We deny our emotions and lean into everyday routines and then wonder why we feel sad, angry, overwhelmed and exhausted. These reactions can negatively affect our interpersonal relationships on every level – intimate sexual relationships, friendships, parent child dynamics and work relationships. Life does not have to exist this way.
Are you a mother (of kids or adults) feeling down, anxious, & overwhelmed? Maybe you are a parent of a child with ADHD, anxiety, autism, or other challenges. You might have similar challenges yourself or another life transition or stressor. You might be doing your best with a prickly teenager or an adult child, but you feel overworked and underappreciated. How are your relationships? Are you lost because you have an empty nest or misunderstood as a grandmother or mother-in-law? Maybe you are exhausted from family conflict, taking care of everyone else, even a parent, or grieving the loss of a parent. I love to help moms.
Are you a mother (of kids or adults) feeling down, anxious, & overwhelmed? Maybe you are a parent of a child with ADHD, anxiety, autism, or other challenges. You might have similar challenges yourself or another life transition or stressor. You might be doing your best with a prickly teenager or an adult child, but you feel overworked and underappreciated. How are your relationships? Are you lost because you have an empty nest or misunderstood as a grandmother or mother-in-law? Maybe you are exhausted from family conflict, taking care of everyone else, even a parent, or grieving the loss of a parent. I love to help moms.
Karen C Pandey
Licensed Clinical Mental Health Counselor, LCMCH, LCAS, NCC
Verified Verified
Apex, NC 27502
Waitlist for new clients
Do you struggle with negative thought patterns, difficult emotions, or unhelpful behaviors? If these aspects resonate with you, then Karen Pandey could be a great choice for you or your loved one. She has worked with individuals and families for over 15 years using CBT to treat addictions, ADHD, anxiety, depression, self-esteem, and self-harm. She also enjoys helping improve one's communication skills, intimate relationship skills, and/or parenting skills using attachment theories including Emotion Focused Therapy (EFT).
Do you struggle with negative thought patterns, difficult emotions, or unhelpful behaviors? If these aspects resonate with you, then Karen Pandey could be a great choice for you or your loved one. She has worked with individuals and families for over 15 years using CBT to treat addictions, ADHD, anxiety, depression, self-esteem, and self-harm. She also enjoys helping improve one's communication skills, intimate relationship skills, and/or parenting skills using attachment theories including Emotion Focused Therapy (EFT).
Mallori Thompson
Licensed Clinical Mental Health Counselor, MA, LCMHC, FT
Verified Verified
1 Endorsed
Apex, NC 27502
My approach to working with any client(s) is to offer a space to share their story in a way that is authentic, honest and individualized. Through this sharing, we collaborate to find reliable pathways to change that mirror the clients values and beliefs.
My approach to working with any client(s) is to offer a space to share their story in a way that is authentic, honest and individualized. Through this sharing, we collaborate to find reliable pathways to change that mirror the clients values and beliefs.
I provide basic mental health counseling and psychoeducational services to pediatric and adult populations between the ages of 10 and adult. Specifically, I serve persons with general mental health concerns and who have experienced trauma. I believe there is a significant interplay between cognition, affect, and behaviors. A person who is able to successfully restructure cognition through understanding of their needs will be successful in making behavioral, and affective changes with lasting success and improved mental health wellbeing.
I provide basic mental health counseling and psychoeducational services to pediatric and adult populations between the ages of 10 and adult. Specifically, I serve persons with general mental health concerns and who have experienced trauma. I believe there is a significant interplay between cognition, affect, and behaviors. A person who is able to successfully restructure cognition through understanding of their needs will be successful in making behavioral, and affective changes with lasting success and improved mental health wellbeing.
See more therapy options for Apex
How does your Therapist compare?
Number of Therapists in Apex, NC
300+
Average cost per session
$145
Therapists in Apex, NC who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 76% | Coping Skills |
| 76% | Self Esteem |
| 75% | Relationship Issues |
| 68% | Stress |
| 67% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 83% | Aetna |
| 51% | Cigna and Evernorth |
How Therapists in Apex, NC see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |