Obsessive-Compulsive (OCD) Therapists in Apex, NC
My goal is to help my clients achieve a harmonious life. I believe that all people have the power within themselves to achieve health and wholeness that includes a peaceful state of mind, a nurtured soul and healing. Utilizing a holistic approach, I teaches my clients how to reduce their chronic stress reactivity and build resilience to life’s perpetual stressors. I often draw on mindfulness therapy techniques, in addition, techniques such as EMDR to help the autonomic nervous system detect safety and regulate emotions effectively. I am fluent in Farsi and Azeri/Turkish language and consider myself to be a multicultural provider.
My goal is to help my clients achieve a harmonious life. I believe that all people have the power within themselves to achieve health and wholeness that includes a peaceful state of mind, a nurtured soul and healing. Utilizing a holistic approach, I teaches my clients how to reduce their chronic stress reactivity and build resilience to life’s perpetual stressors. I often draw on mindfulness therapy techniques, in addition, techniques such as EMDR to help the autonomic nervous system detect safety and regulate emotions effectively. I am fluent in Farsi and Azeri/Turkish language and consider myself to be a multicultural provider.
Looking to live with a healthy & nourished mind, body and spirit? I love to help people be more present & empowered, from a calm nervous system. I offer services that are faith-based or secular in theory. I use a Cognitive Behavioral Therapy (CBT) approach, along with Mindfulness, EMDR and Dialectical Behavior Therapy approaches (DBT). I am a board certified Licensed Clinical Mental Health Counselor (LCMHC) in NC. I enjoy working with individuals and couples. I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
Looking to live with a healthy & nourished mind, body and spirit? I love to help people be more present & empowered, from a calm nervous system. I offer services that are faith-based or secular in theory. I use a Cognitive Behavioral Therapy (CBT) approach, along with Mindfulness, EMDR and Dialectical Behavior Therapy approaches (DBT). I am a board certified Licensed Clinical Mental Health Counselor (LCMHC) in NC. I enjoy working with individuals and couples. I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I love working with people facing eating disorders, anxiety, OCD, health worries, depression, or relationship struggles, as well as caregivers and those with chronic illnesses.
Life with a disability or chronic illness can feel lonely, but you don’t have to navigate it by yourself. I’m Julia, a therapist with a deep passion for mental health and advocacy, shaped by my own experiences as part of the disabled and chronically ill community. I know what it’s like to face a world that isn’t always accessible and to have your emotional needs overlooked while others focus only on physical symptoms. This drives me to create a warm, welcoming space where you feel truly heard and valued.
I love working with people facing eating disorders, anxiety, OCD, health worries, depression, or relationship struggles, as well as caregivers and those with chronic illnesses.
Life with a disability or chronic illness can feel lonely, but you don’t have to navigate it by yourself. I’m Julia, a therapist with a deep passion for mental health and advocacy, shaped by my own experiences as part of the disabled and chronically ill community. I know what it’s like to face a world that isn’t always accessible and to have your emotional needs overlooked while others focus only on physical symptoms. This drives me to create a warm, welcoming space where you feel truly heard and valued.
Now Accepting New Clients! I am the owner of Valor Counseling Center. We provide evidence-based therapy for individuals, couples, and families. We specialize in working with first responders and their families and we also see civilians. We treat trauma, PTSD, anxiety, depression, stress, grief, anger, betrayal trauma, relationship issues, and life transitions. I am EMDR Certified and EFT Trained. We work collaboratively to help clients heal, build resilience, and reach their therapy goals in a supportive, personalized environment.
Now Accepting New Clients! I am the owner of Valor Counseling Center. We provide evidence-based therapy for individuals, couples, and families. We specialize in working with first responders and their families and we also see civilians. We treat trauma, PTSD, anxiety, depression, stress, grief, anger, betrayal trauma, relationship issues, and life transitions. I am EMDR Certified and EFT Trained. We work collaboratively to help clients heal, build resilience, and reach their therapy goals in a supportive, personalized environment.
I also work specifically with coping strategies for individuals with other mental health issues such as ADHD and OCD, among others, both as part of therapy as a whole, or in specific shorter treatment such as ADHD coaching, depending on the need.
My approach to therapy is heavily influenced by a trust in my client's ability to heal themselves once they are equipped with knowledge and self awareness of their experiences. I emphasize psycho-education and autonomy to help my client's regain and maintain control over their lives. My role is to guide my clients to helpful decisions and coping strategies.
I also work specifically with coping strategies for individuals with other mental health issues such as ADHD and OCD, among others, both as part of therapy as a whole, or in specific shorter treatment such as ADHD coaching, depending on the need.
My approach to therapy is heavily influenced by a trust in my client's ability to heal themselves once they are equipped with knowledge and self awareness of their experiences. I emphasize psycho-education and autonomy to help my client's regain and maintain control over their lives. My role is to guide my clients to helpful decisions and coping strategies.
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
If you often feel out of place, overwhelmed by the world around you, or exhausted from masking just to get through the day—I see you. Maybe you've spent a lot of your life trying to make sense of big emotions, sensory overload, social dynamics that never felt intuitive, or feeling like your brain works differently than others expect it to. You might have been told you’re “too sensitive,” “too intense,” or “too much”—or you’ve wondered if something’s wrong with you, even when deep down you know there isn’t. I work with people who are tired of trying to fit into boxes that were never meant for them.
If you often feel out of place, overwhelmed by the world around you, or exhausted from masking just to get through the day—I see you. Maybe you've spent a lot of your life trying to make sense of big emotions, sensory overload, social dynamics that never felt intuitive, or feeling like your brain works differently than others expect it to. You might have been told you’re “too sensitive,” “too intense,” or “too much”—or you’ve wondered if something’s wrong with you, even when deep down you know there isn’t. I work with people who are tired of trying to fit into boxes that were never meant for them.
I am a Christian Counselor. I work with children, adolescents, adults, couples, and families. My experience includes, but is not limited to, working with children and families with DSS or DJJP involvement, children and adolescents with behavioral issues such as Oppositional Defiant Disorder (ODD), Adjustment Disorders, and Attention Deficit Hyperactivity Disorder (ADHD). I also work with those suffering with Anxiety Disorders, Depression, Bipolar, Schizophrenia, PTSD, and other issues, as well as family therapy, marital and premarital counseling.
I am a Christian Counselor. I work with children, adolescents, adults, couples, and families. My experience includes, but is not limited to, working with children and families with DSS or DJJP involvement, children and adolescents with behavioral issues such as Oppositional Defiant Disorder (ODD), Adjustment Disorders, and Attention Deficit Hyperactivity Disorder (ADHD). I also work with those suffering with Anxiety Disorders, Depression, Bipolar, Schizophrenia, PTSD, and other issues, as well as family therapy, marital and premarital counseling.
If your mind won’t slow down—if you’re constantly overthinking, worrying, or feeling on edge—you’re not alone, and you’re not broken.
Anxiety can take many forms. For some, it looks like racing thoughts and worst-case-scenario thinking. For others, it shows up as tension in the body, difficulty relaxing, trouble sleeping, or feeling constantly “on alert.” You may find yourself replaying conversations, second-guessing decisions, or feeling like you can never quite turn your mind off.
When you’re in it, it can feel exhausting—and isolating.
I offer a calm, non-judgmental space where you can begin to understand what’s happening beneath
If your mind won’t slow down—if you’re constantly overthinking, worrying, or feeling on edge—you’re not alone, and you’re not broken.
Anxiety can take many forms. For some, it looks like racing thoughts and worst-case-scenario thinking. For others, it shows up as tension in the body, difficulty relaxing, trouble sleeping, or feeling constantly “on alert.” You may find yourself replaying conversations, second-guessing decisions, or feeling like you can never quite turn your mind off.
When you’re in it, it can feel exhausting—and isolating.
I offer a calm, non-judgmental space where you can begin to understand what’s happening beneath
I also enjoy working with LGBTQ+ adolescents and adults (ages 16+) who are navigating a variety of issues including; chronic self-harm, suicidal ideation, trauma, obsessive compulsive disorder ( OCD), ADHD, and/or Autism Spectrum Disorder.
I believe every person has the ability to foster resilience and growth through exploration and nurturing of their unique strengths and abilities. I work primarily from a psychodynamic perspective with an emphasis on attachment and often include additional skills and techniques from Dialectical Behavioral Therapy (DBT) and Exposure Response Prevention (ERP).
I also enjoy working with LGBTQ+ adolescents and adults (ages 16+) who are navigating a variety of issues including; chronic self-harm, suicidal ideation, trauma, obsessive compulsive disorder ( OCD), ADHD, and/or Autism Spectrum Disorder.
I believe every person has the ability to foster resilience and growth through exploration and nurturing of their unique strengths and abilities. I work primarily from a psychodynamic perspective with an emphasis on attachment and often include additional skills and techniques from Dialectical Behavioral Therapy (DBT) and Exposure Response Prevention (ERP).
Hi, I’m Joanna, a veteran teacher turned therapist, and I’m here to help! I love therapy, normalizing the human experience, and helping children, teens, and adults develop strong coping skills for anxiety, executive dysfunction, and outbursts/overwhelm.
My style is warm, collaborative, and grounded. I will always be real with you and hold space for your path and pace. Growth is non-linear and will look different for everyone; you can’t do it wrong when you’re trying. I believe therapy should be a safe, non-judgmental, affirming space in whatever way feels most supportive to you, because it is for you.
Hi, I’m Joanna, a veteran teacher turned therapist, and I’m here to help! I love therapy, normalizing the human experience, and helping children, teens, and adults develop strong coping skills for anxiety, executive dysfunction, and outbursts/overwhelm.
My style is warm, collaborative, and grounded. I will always be real with you and hold space for your path and pace. Growth is non-linear and will look different for everyone; you can’t do it wrong when you’re trying. I believe therapy should be a safe, non-judgmental, affirming space in whatever way feels most supportive to you, because it is for you.
I work with teens, young adults, and couples navigating anxiety, depression, OCD, stress, life transitions, and relationship challenges.
I tailor therapy to your needs, goals, and perspective. I use CBT, REBT, behavioral strategies, client-centered therapy, ACT, and the Gottman method (couples only). Sessions are supportive, direct, and focused on building real-life skills that actually stick.
I work with teens, young adults, and couples navigating anxiety, depression, OCD, stress, life transitions, and relationship challenges.
I tailor therapy to your needs, goals, and perspective. I use CBT, REBT, behavioral strategies, client-centered therapy, ACT, and the Gottman method (couples only). Sessions are supportive, direct, and focused on building real-life skills that actually stick.
My over twenty years of experience has led me to work with many clients who are navigating different stressors in their life. These stressors can lead to anxiety, depression, relationship issues, etc. My main areas of speciality include anxiety, depression, ADHD, self esteem, women’s issues, including perimenopause, grief, and parenting support. Together, we share the responsibility for progress and improved ways of coping. Ultimately, you will be able to build a sense of personal satisfaction in knowing that when future challenges arise they will be less overwhelming.
My over twenty years of experience has led me to work with many clients who are navigating different stressors in their life. These stressors can lead to anxiety, depression, relationship issues, etc. My main areas of speciality include anxiety, depression, ADHD, self esteem, women’s issues, including perimenopause, grief, and parenting support. Together, we share the responsibility for progress and improved ways of coping. Ultimately, you will be able to build a sense of personal satisfaction in knowing that when future challenges arise they will be less overwhelming.
When you are facing a challenge, it can feel overwhelming and unpredictable. What if there is a way to navigate through the storm to find a safe haven? I will be your guide. Dr Cesiah Hernandez is a leading expert in resilience. She has transformed countless lives. Her main focus is building healthy interpersonal relationships among families and individuals, beginning with the therapeutic bond. Her primary priority is to provide comfort and insight in each session, enabling clients to reflect on potential changes that can foster a sense of wellness. When working with Dr. Hernandez, your emotional safety is the top priority.
When you are facing a challenge, it can feel overwhelming and unpredictable. What if there is a way to navigate through the storm to find a safe haven? I will be your guide. Dr Cesiah Hernandez is a leading expert in resilience. She has transformed countless lives. Her main focus is building healthy interpersonal relationships among families and individuals, beginning with the therapeutic bond. Her primary priority is to provide comfort and insight in each session, enabling clients to reflect on potential changes that can foster a sense of wellness. When working with Dr. Hernandez, your emotional safety is the top priority.
Anxiety & Mood: Generalized anxiety, OCD, phobias, panic, depression, mood disorders.
Now Accepting New Clients: Schedule Online via Our Website.
Beyond Plateaus Psychotherapy is dedicated to providing compassionate, inclusive, and personalized therapy for older children, teens, and adults. Our mission is to create a safe and supportive space where you can explore your mental health with confidence—free from judgment or stigma.
We use evidence-based approaches to help you move through emotional pain, build resilience, and reconnect with your strengths. Our skilled clinicians are here to support your growth, healing, and long-term well-being.
Anxiety & Mood: Generalized anxiety, OCD, phobias, panic, depression, mood disorders.
Now Accepting New Clients: Schedule Online via Our Website.
Beyond Plateaus Psychotherapy is dedicated to providing compassionate, inclusive, and personalized therapy for older children, teens, and adults. Our mission is to create a safe and supportive space where you can explore your mental health with confidence—free from judgment or stigma.
We use evidence-based approaches to help you move through emotional pain, build resilience, and reconnect with your strengths. Our skilled clinicians are here to support your growth, healing, and long-term well-being.
I offer strengths-based counseling for people 18+ years old who struggle with depression, anxiety, grief, trauma, ADHD, relationship problems, difficult transitions, and general life questions. My approach is collaborative and tailored to a client's needs: I use ideas and tools from ACT, interpersonal therapy, narrative therapy, mindfulness-based CBT, and systems and other therapies. I have particular experience with the challenges of blended families, long-distance relationships, and midlife career shifts. See cbstanforth.com or headway.co/providers.
I offer strengths-based counseling for people 18+ years old who struggle with depression, anxiety, grief, trauma, ADHD, relationship problems, difficult transitions, and general life questions. My approach is collaborative and tailored to a client's needs: I use ideas and tools from ACT, interpersonal therapy, narrative therapy, mindfulness-based CBT, and systems and other therapies. I have particular experience with the challenges of blended families, long-distance relationships, and midlife career shifts. See cbstanforth.com or headway.co/providers.
I believe that we have all experienced challenging situations or have felt lost at some point in our lives. Taking the leap to seek additional guidance and support takes courage and vulnerability and I believe it cultivates our growth and well-being. Together we collaborate to examine thoughts, emotions and behaviors and identify new tools and solutions that will move you toward a place of worthiness, purpose and authenticity to meet your personalized goals. With over 17 years of experience, I specialize in treating adults who have concerns regarding anxiety, depression, relationships, life transitions, trauma, and women's issues.
I believe that we have all experienced challenging situations or have felt lost at some point in our lives. Taking the leap to seek additional guidance and support takes courage and vulnerability and I believe it cultivates our growth and well-being. Together we collaborate to examine thoughts, emotions and behaviors and identify new tools and solutions that will move you toward a place of worthiness, purpose and authenticity to meet your personalized goals. With over 17 years of experience, I specialize in treating adults who have concerns regarding anxiety, depression, relationships, life transitions, trauma, and women's issues.
Comprehensive Psychological Evaluations: When your child or teen is struggling, it can feel overwhelming! My passion is helping children and families move past these struggles! Gaining a better understanding of individual challenges and strengths through a psychological evaluation is the first step in providing your child the support they need to thrive. With 20 years of experience as a School Psychologist, as well as clinical knowledge through private practice, I understand the broad range of functioning of children, can determine each child's individual needs and recommend effective supports to successfully meet those needs.
Comprehensive Psychological Evaluations: When your child or teen is struggling, it can feel overwhelming! My passion is helping children and families move past these struggles! Gaining a better understanding of individual challenges and strengths through a psychological evaluation is the first step in providing your child the support they need to thrive. With 20 years of experience as a School Psychologist, as well as clinical knowledge through private practice, I understand the broad range of functioning of children, can determine each child's individual needs and recommend effective supports to successfully meet those needs.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
See more therapy options for Apex
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Apex
- Angier
- Cary
- Chapel Hill
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Pittsboro
- Raleigh
- Research Triangle
- Willow Spring