Obsessive-Compulsive (OCD) Therapists in Apex, NC
Whether you are dealing with the far-reaching impacts of substance abuse, the debilitating effects of an anxiety disorder or depression, or any other life hurdles you may be facing, I have the specialized knowledge and skills to help you navigate these complexities and find your path to healing and growth. Additionally, I have extensive experience working with law enforcement officers and first responders, understanding the unique stressors they face in their demanding roles.
Whether you are dealing with the far-reaching impacts of substance abuse, the debilitating effects of an anxiety disorder or depression, or any other life hurdles you may be facing, I have the specialized knowledge and skills to help you navigate these complexities and find your path to healing and growth. Additionally, I have extensive experience working with law enforcement officers and first responders, understanding the unique stressors they face in their demanding roles.
Have you come to a point in your life where you feel like you could use some support? Well, you are in good company. In this fast-paced world with an endless list of demands and responsibilities we sometimes feel we are being pulled in so many different directions that we can’t keep up. With so much attention focused on work, our relationships, parenting etc. we often lose sight of what we want in life. Sometimes we find that we are merely going through the motions and missing out on the meaningful connections with the people that we love. I enjoy helping people connect back to who they are and what brings them joy in life.
Have you come to a point in your life where you feel like you could use some support? Well, you are in good company. In this fast-paced world with an endless list of demands and responsibilities we sometimes feel we are being pulled in so many different directions that we can’t keep up. With so much attention focused on work, our relationships, parenting etc. we often lose sight of what we want in life. Sometimes we find that we are merely going through the motions and missing out on the meaningful connections with the people that we love. I enjoy helping people connect back to who they are and what brings them joy in life.
One size does not fit all. My work is based on a solid foundation of attachment/analytic theory (integrating neuroscience) with 23 years of experience. I specialize in helping individuals move beyond simply “managing symptoms,” survival mode or “powering through” stress, trauma, pain or grief. The weight of the world is heavy and I understand how hard it can be to survive the day.
Together we will gently bring to light the
“why” underneath feelings or patterns that may be keeping you stuck. We will work together to free you to leave “fight or flight” and move forward with joy. Connecting to a sense of safety is the first step.
One size does not fit all. My work is based on a solid foundation of attachment/analytic theory (integrating neuroscience) with 23 years of experience. I specialize in helping individuals move beyond simply “managing symptoms,” survival mode or “powering through” stress, trauma, pain or grief. The weight of the world is heavy and I understand how hard it can be to survive the day.
Together we will gently bring to light the
“why” underneath feelings or patterns that may be keeping you stuck. We will work together to free you to leave “fight or flight” and move forward with joy. Connecting to a sense of safety is the first step.
Other areas of interest include, anxiety, chronic mood symptoms, obsessive compulsive disorder, caregiver stress, dementia processes, co-occurring illnesses, grief & loss, & trauma.
My approach to working with clients is collaborative, strengths-based, compassionate, and client centered using CBT, mindfulness based, solutions focused, and trauma informed care to provide a healing and open experience.
Other areas of interest include, anxiety, chronic mood symptoms, obsessive compulsive disorder, caregiver stress, dementia processes, co-occurring illnesses, grief & loss, & trauma.
My approach to working with clients is collaborative, strengths-based, compassionate, and client centered using CBT, mindfulness based, solutions focused, and trauma informed care to provide a healing and open experience.
At times navigating life can be difficult and feel overwhelming. My passion lies in walking with you to gain insight, understand and solve problems, clarify values, and find more balance in life. I value the uniqueness of each person, which helps build on your strengths, self-acceptance, and healing. I strive to empower you to be self-compassionate as you journey through vulnerability and discomfort to reach a more fulfilling and meaningful life experience.
At times navigating life can be difficult and feel overwhelming. My passion lies in walking with you to gain insight, understand and solve problems, clarify values, and find more balance in life. I value the uniqueness of each person, which helps build on your strengths, self-acceptance, and healing. I strive to empower you to be self-compassionate as you journey through vulnerability and discomfort to reach a more fulfilling and meaningful life experience.
Hi there, I'm Natalie! I am a Licensed Marriage and Family Therapist (LMFT) with extensive experience in relationships, families, and children. I use a variety of approaches and techniques in therapy. I utilize a person-centered approach, suggesting practical tools to implement straight away and begin the process of healing. I often pull interventions/ techniques from Cognitive Behavior Therapy, Solution-Focused Therapy, Emotionally Focused Therapy, and Narrative Therapy.
Hi there, I'm Natalie! I am a Licensed Marriage and Family Therapist (LMFT) with extensive experience in relationships, families, and children. I use a variety of approaches and techniques in therapy. I utilize a person-centered approach, suggesting practical tools to implement straight away and begin the process of healing. I often pull interventions/ techniques from Cognitive Behavior Therapy, Solution-Focused Therapy, Emotionally Focused Therapy, and Narrative Therapy.
Asking for help is the first step toward feeling better and improving your overall well-being. StoneBridge Counseling provides in-person therapy in Apex and telehealth throughout North Carolina for children, teens, and adults. Every clinician on our team is licensed to practice in North Carolina and has unique specialties and areas of expertise. If you're not sure where to start, we'll help answer your questions, verify your insurance, and guide you to the therapist who is the best fit for your needs. Learn more about each clinician on our website.
Asking for help is the first step toward feeling better and improving your overall well-being. StoneBridge Counseling provides in-person therapy in Apex and telehealth throughout North Carolina for children, teens, and adults. Every clinician on our team is licensed to practice in North Carolina and has unique specialties and areas of expertise. If you're not sure where to start, we'll help answer your questions, verify your insurance, and guide you to the therapist who is the best fit for your needs. Learn more about each clinician on our website.
Is your family constantly on edge because of the daily arguing? Are you the parent of a teen that does not understand you? Do you feel that to get in touch with your teen you need to text or Facebook chat? Are you constantly fighting with your spouse over money, discipline and jeolousy? As a middle school counselor I have immersed myself into the lives of adolescents and know how to speak their language. As a parent of two teens I understand the challenges of being a parent and spouse. Are you ready for a positive change?
Is your family constantly on edge because of the daily arguing? Are you the parent of a teen that does not understand you? Do you feel that to get in touch with your teen you need to text or Facebook chat? Are you constantly fighting with your spouse over money, discipline and jeolousy? As a middle school counselor I have immersed myself into the lives of adolescents and know how to speak their language. As a parent of two teens I understand the challenges of being a parent and spouse. Are you ready for a positive change?
I am a Licensed Clinical Mental Health Counselor with over 20 years of experience. I provide art therapy along with traditional "talk" therapy addressing trauma, anxiety, depression, relationships, parenting, and other challenges. I create a personalized approach (including utilization of techniques from art therapy, solution-focused, person centered, CBT, and ACT models) for the adolescents/adults empowering you to develop the skills and confidence needed to address future issues.
I am a Licensed Clinical Mental Health Counselor with over 20 years of experience. I provide art therapy along with traditional "talk" therapy addressing trauma, anxiety, depression, relationships, parenting, and other challenges. I create a personalized approach (including utilization of techniques from art therapy, solution-focused, person centered, CBT, and ACT models) for the adolescents/adults empowering you to develop the skills and confidence needed to address future issues.
I’m originally from Ohio where I attended college and began my counseling practice. I worked in Dallas, TX and Wilmington, NC before settling in Apex, NC. Clients who I see are typically having a hard time with at least one important life issue. They are feeling overwhelmed which is impacting most other parts of their lives. They want to think, feel and do better and that’s what I help them do.
I’m originally from Ohio where I attended college and began my counseling practice. I worked in Dallas, TX and Wilmington, NC before settling in Apex, NC. Clients who I see are typically having a hard time with at least one important life issue. They are feeling overwhelmed which is impacting most other parts of their lives. They want to think, feel and do better and that’s what I help them do.
You may be caring for everyone else while feeling exhausted, anxious, or stuck yourself. I help adults, parents, and caregivers who feel overwhelmed by stress, anxiety, depression, or major life transitions. Many are juggling caregiving responsibilities, burnout, and complicated family dynamics while trying to function at work and at home. I offer practical, research-based therapy that helps clients identify unhelpful patterns, process past experiences, and build realistic coping strategies. My style is straightforward, supportive, and focused on creating lasting emotional balance and meaningful change.
You may be caring for everyone else while feeling exhausted, anxious, or stuck yourself. I help adults, parents, and caregivers who feel overwhelmed by stress, anxiety, depression, or major life transitions. Many are juggling caregiving responsibilities, burnout, and complicated family dynamics while trying to function at work and at home. I offer practical, research-based therapy that helps clients identify unhelpful patterns, process past experiences, and build realistic coping strategies. My style is straightforward, supportive, and focused on creating lasting emotional balance and meaningful change.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
I'm a North Carolina native raised in the Christian church. I enjoy exploring nature, front porch sitting, hanging out with my old dog, kitty and chickens! Music has always been a source of comfort and way of processing my own emotions. Learning to play the acoustic guitar, tending to my house plants and taking beach trips are my favorite therapeutic activities. I also volunteer as a YoungLife CoIlege leader in Raleigh! I strive to connect with others and my gift of empathy seems to be a grace God has given me early on. I value truly authentic and safe relationships and try to give to others what I prize so much myself!
I'm a North Carolina native raised in the Christian church. I enjoy exploring nature, front porch sitting, hanging out with my old dog, kitty and chickens! Music has always been a source of comfort and way of processing my own emotions. Learning to play the acoustic guitar, tending to my house plants and taking beach trips are my favorite therapeutic activities. I also volunteer as a YoungLife CoIlege leader in Raleigh! I strive to connect with others and my gift of empathy seems to be a grace God has given me early on. I value truly authentic and safe relationships and try to give to others what I prize so much myself!
Accepting new clients! Are you seeking change in your life, feeling depressed and unmotivated, or need a safe space for personal growth and discovery? Choosing to go to therapy takes courage and picking a therapist who you feel is a good fit for you can be a daunting task. I believe that the therapeutic process works best as a collaborative effort and that together we can make lasting changes. I feel strongly that balancing acceptance and change is valuable in this work and that clients can have both.
Accepting new clients! Are you seeking change in your life, feeling depressed and unmotivated, or need a safe space for personal growth and discovery? Choosing to go to therapy takes courage and picking a therapist who you feel is a good fit for you can be a daunting task. I believe that the therapeutic process works best as a collaborative effort and that together we can make lasting changes. I feel strongly that balancing acceptance and change is valuable in this work and that clients can have both.
Hello! Creating a warm, friendly, and supportive environment is important to me when establishing a trusting relationship where my clients feel comfortable discussing their issues. I work with clients ages 15 on up who struggle with depression, anxiety, trauma, and life changes and who desire to improve mood, gain insight, and learn healthy coping skills. I have experience working with people on the autism spectrum as well as people diagnosed with ADHD, bipolar disorder, and PTSD.
Hello! Creating a warm, friendly, and supportive environment is important to me when establishing a trusting relationship where my clients feel comfortable discussing their issues. I work with clients ages 15 on up who struggle with depression, anxiety, trauma, and life changes and who desire to improve mood, gain insight, and learn healthy coping skills. I have experience working with people on the autism spectrum as well as people diagnosed with ADHD, bipolar disorder, and PTSD.
Life doesn’t always give you space to catch your breath. The pressure to keep up with responsibilities, expectations, and your emotions can leave you drained and uncertain about where to turn. You don’t have to go through it alone. Therapy is a place to step back, reflect, and regain balance. Whether you’re coping with anxiety, stress, relationship difficulties, past wounds, or major life changes, you deserve a supportive space where your voice matters and you feel truly understood.
Life doesn’t always give you space to catch your breath. The pressure to keep up with responsibilities, expectations, and your emotions can leave you drained and uncertain about where to turn. You don’t have to go through it alone. Therapy is a place to step back, reflect, and regain balance. Whether you’re coping with anxiety, stress, relationship difficulties, past wounds, or major life changes, you deserve a supportive space where your voice matters and you feel truly understood.
I've worked extensively with clients experiencing addictions, anxiety disorders, dissociative disorders, OCD, trauma, and issues related to anger, attachment, body image, divorce, emotional dysregulation, grief, life adjustments, relationships, and self-esteem.
Take a second and think, "What brought me here?" Are life's demands causing you added stress? Are you feeling a lack of control over the direction your life is heading? Do you feel like you are walking through life without actually living it? If you answered yes to any of these questions, counseling can help address your concerns and provide you with the skills and resources needed to feel better and thrive.
I've worked extensively with clients experiencing addictions, anxiety disorders, dissociative disorders, OCD, trauma, and issues related to anger, attachment, body image, divorce, emotional dysregulation, grief, life adjustments, relationships, and self-esteem.
Take a second and think, "What brought me here?" Are life's demands causing you added stress? Are you feeling a lack of control over the direction your life is heading? Do you feel like you are walking through life without actually living it? If you answered yes to any of these questions, counseling can help address your concerns and provide you with the skills and resources needed to feel better and thrive.
My approach is empathetic and compassionate, ensuring that clients feel heard and understood. I aim to build a trusting relationship, where each individual can explore their challenges at their own pace while feeling respected and empowered. I am trained in a broad range of treatment modalities and interventions, including Cognitive Behavioral Therapy , Family Trauma, Individual Trauma (for both children and adults), Adjustment Therapy, Relationship Therapy, Family Conflict Therapy, LGBTQ+ Therapy, Polyamory Therapy, and Neurodiversity therapy . When it comes to goal setting, I take a collaborative and client-centered approach.
My approach is empathetic and compassionate, ensuring that clients feel heard and understood. I aim to build a trusting relationship, where each individual can explore their challenges at their own pace while feeling respected and empowered. I am trained in a broad range of treatment modalities and interventions, including Cognitive Behavioral Therapy , Family Trauma, Individual Trauma (for both children and adults), Adjustment Therapy, Relationship Therapy, Family Conflict Therapy, LGBTQ+ Therapy, Polyamory Therapy, and Neurodiversity therapy . When it comes to goal setting, I take a collaborative and client-centered approach.
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
I believe that we have all experienced challenging situations or have felt lost at some point in our lives. Taking the leap to seek additional guidance and support takes courage and vulnerability and I believe it cultivates our growth and well-being. Together we collaborate to examine thoughts, emotions and behaviors and identify new tools and solutions that will move you toward a place of worthiness, purpose and authenticity to meet your personalized goals. With over 17 years of experience, I specialize in treating adults who have concerns regarding anxiety, depression, relationships, life transitions, trauma, and women's issues.
I believe that we have all experienced challenging situations or have felt lost at some point in our lives. Taking the leap to seek additional guidance and support takes courage and vulnerability and I believe it cultivates our growth and well-being. Together we collaborate to examine thoughts, emotions and behaviors and identify new tools and solutions that will move you toward a place of worthiness, purpose and authenticity to meet your personalized goals. With over 17 years of experience, I specialize in treating adults who have concerns regarding anxiety, depression, relationships, life transitions, trauma, and women's issues.
See more therapy options for Apex
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Apex
- Angier
- Cary
- Chapel Hill
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Pittsboro
- Raleigh
- Research Triangle
- Willow Spring