LGBTQ+ Affirming Therapists in Apex, NC
I specialize in creating a safe and affirming space for individuals within the LGBTQ+ communities- where I have lived experience, any individuals navigating chronic illness and caregiving, and folks impacted by hoarding behaviors.
My approach to therapy is from an intersectional perspective. My style is eclectic and is tailored to each person’s unique needs because I believe there is no one-size-fits-all approach. The therapeutic alliance built on trust and rapport, is key to positive outcomes in therapy with me. I strive to foster a warm, inclusive, and person-centered environment.
I specialize in creating a safe and affirming space for individuals within the LGBTQ+ communities- where I have lived experience, any individuals navigating chronic illness and caregiving, and folks impacted by hoarding behaviors.
My approach to therapy is from an intersectional perspective. My style is eclectic and is tailored to each person’s unique needs because I believe there is no one-size-fits-all approach. The therapeutic alliance built on trust and rapport, is key to positive outcomes in therapy with me. I strive to foster a warm, inclusive, and person-centered environment.
Lifeologie Counseling Raleigh-Durham
Licensed Clinical Mental Health Counselor Supervisor, LCMHC, LMFT, LCSW
Serves Area
We have clinicians ready to meet with you! When you reach out to us, we will respond! Several of our therapists have immediate openings. We believe that real healing happens in a space where you feel seen, heard, and genuinely understood. At Lifeologie Counseling, our therapists are not only experts in their fields, they’re real people who care deeply about your story. We take the time to get to know you, not just your symptoms, and we tailor our approach to fit your unique needs and goals. Therapy with us is not one-size-fits-all; it’s a personalized experience grounded in empathy, respect, and authenticity.
We have clinicians ready to meet with you! When you reach out to us, we will respond! Several of our therapists have immediate openings. We believe that real healing happens in a space where you feel seen, heard, and genuinely understood. At Lifeologie Counseling, our therapists are not only experts in their fields, they’re real people who care deeply about your story. We take the time to get to know you, not just your symptoms, and we tailor our approach to fit your unique needs and goals. Therapy with us is not one-size-fits-all; it’s a personalized experience grounded in empathy, respect, and authenticity.
I also enjoy working with LGBTQ+ adolescents and adults (ages 16+) who are navigating a variety of issues including; chronic self-harm, suicidal ideation, trauma, obsessive compulsive disorder (OCD), ADHD, and/or Autism Spectrum Disorder.
I believe every person has the ability to foster resilience and growth through exploration and nurturing of their unique strengths and abilities. I work primarily from a psychodynamic perspective with an emphasis on attachment and often include additional skills and techniques from Dialectical Behavioral Therapy (DBT) and Exposure Response Prevention (ERP).
I also enjoy working with LGBTQ+ adolescents and adults (ages 16+) who are navigating a variety of issues including; chronic self-harm, suicidal ideation, trauma, obsessive compulsive disorder (OCD), ADHD, and/or Autism Spectrum Disorder.
I believe every person has the ability to foster resilience and growth through exploration and nurturing of their unique strengths and abilities. I work primarily from a psychodynamic perspective with an emphasis on attachment and often include additional skills and techniques from Dialectical Behavioral Therapy (DBT) and Exposure Response Prevention (ERP).
I have current biweekly availability as of 5/21/26. I’m really glad you’re here. Many of the people I work with are thoughtful, self-aware, and reflective—yet often feel disconnected from their emotions, bodies, or sense of self. Therapy with me is an invitation to slow down, notice what’s alive inside you, and turn toward the parts that learned to stay guarded, controlled, or invisible to survive. Together, we create space for curiosity, tenderness, and connection with the deeper, truest parts of who you are—your most authentic self.
I have current biweekly availability as of 5/21/26. I’m really glad you’re here. Many of the people I work with are thoughtful, self-aware, and reflective—yet often feel disconnected from their emotions, bodies, or sense of self. Therapy with me is an invitation to slow down, notice what’s alive inside you, and turn toward the parts that learned to stay guarded, controlled, or invisible to survive. Together, we create space for curiosity, tenderness, and connection with the deeper, truest parts of who you are—your most authentic self.
Rigsby is a Certified Clinical Trauma Professional) depression and anxiety, mood disorders, grief, obsessive compulsive disorders, adjustment disorders, LGBT issues, and alcohol and substance abuse issues..
The only reasonable approach to therapy is to meet my clients where they are. Perhaps you are feeling sad; Depression or anxiety have affected your daily functioning; Perhaps you struggle with PTSD/trauma; You are in a relationship that isn't working and you would like to mend things or try to figure out what to do next. You are experiencing sexual problems, identity problems, or career problems. I would be honored to co-partner with you to bring you to a place in life where brokenness is replaced by freedom and happiness.
Rigsby is a Certified Clinical Trauma Professional) depression and anxiety, mood disorders, grief, obsessive compulsive disorders, adjustment disorders, LGBT issues, and alcohol and substance abuse issues..
The only reasonable approach to therapy is to meet my clients where they are. Perhaps you are feeling sad; Depression or anxiety have affected your daily functioning; Perhaps you struggle with PTSD/trauma; You are in a relationship that isn't working and you would like to mend things or try to figure out what to do next. You are experiencing sexual problems, identity problems, or career problems. I would be honored to co-partner with you to bring you to a place in life where brokenness is replaced by freedom and happiness.
He is honored to work with individuals in the LGBTQIA+ community, autistic individuals, and individuals with ADHD.
Cody is a North Carolina Licensed Clinical Social Worker Associate at Lifescapes Counseling Associates, PLLC. He obtained his Bachelor's degree in Psychology from UNC Greensboro, his Master's degree in Occupational Therapy from Winston-Salem State University, and his Master of Social Work degree from UNC Charlotte. Prior to becoming a psychotherapist, Cody worked for 10 years as a pediatric occupational therapist, with experience in early intervention, school-based, and clinic-based practice. This background provides a unique understanding of the nervous system, child development, and how one's environment impacts mental health.
He is honored to work with individuals in the LGBTQIA+ community, autistic individuals, and individuals with ADHD.
Cody is a North Carolina Licensed Clinical Social Worker Associate at Lifescapes Counseling Associates, PLLC. He obtained his Bachelor's degree in Psychology from UNC Greensboro, his Master's degree in Occupational Therapy from Winston-Salem State University, and his Master of Social Work degree from UNC Charlotte. Prior to becoming a psychotherapist, Cody worked for 10 years as a pediatric occupational therapist, with experience in early intervention, school-based, and clinic-based practice. This background provides a unique understanding of the nervous system, child development, and how one's environment impacts mental health.
I love working with neurodiverse and queer people!
Accepting new clients! Have you ever struggled with being authentic, connecting with others, or respecting your own needs? You're not alone, and I'd be happy to work with you to help live a fuller life. I collaborate with adolescent and adult clients of many different backgrounds to identify their strengths and build confidence, to help them connect more deeply with themselves and with others.
I love working with neurodiverse and queer people!
Accepting new clients! Have you ever struggled with being authentic, connecting with others, or respecting your own needs? You're not alone, and I'd be happy to work with you to help live a fuller life. I collaborate with adolescent and adult clients of many different backgrounds to identify their strengths and build confidence, to help them connect more deeply with themselves and with others.
Jasmin K Ahluwalia
Clinical Social Work/Therapist, MSW, LCSW, CST, C-IFST, L3 DARe
1 Endorsed
Online Only
I have experience working with diverse populations, including the LGBTQIA+ and BIPOC community, those who have experienced trauma, individuals exploring sexual and gender identity, & those with alternative relationship structures.
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change. As a therapist, I believe that our mental health, sex life, and relationships are all interconnected and approach therapy from a holistic perspective.
I have experience working with diverse populations, including the LGBTQIA+ and BIPOC community, those who have experienced trauma, individuals exploring sexual and gender identity, & those with alternative relationship structures.
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change. As a therapist, I believe that our mental health, sex life, and relationships are all interconnected and approach therapy from a holistic perspective.
I am also passionate about helping the LGBTQ community, as well as those navigating grief, academic concerns, and personal growth.
If you're an adolescent or adult going through a significant life change, coping with difficult struggles, or simply needing a little extra support, I am here for you. I see therapy as a team effort, where we work together to explore your unique strengths, challenges, and goals. My goal is to help you discover the tools you already possess so you can create the life you want. My clients often tell me they appreciate my balance of compassion and directness.
I am also passionate about helping the LGBTQ community, as well as those navigating grief, academic concerns, and personal growth.
If you're an adolescent or adult going through a significant life change, coping with difficult struggles, or simply needing a little extra support, I am here for you. I see therapy as a team effort, where we work together to explore your unique strengths, challenges, and goals. My goal is to help you discover the tools you already possess so you can create the life you want. My clients often tell me they appreciate my balance of compassion and directness.
Asking for help is the first step towards feeling better and leading a happier, healthier life. Mental health is an important part of overall well-being. Most of us, at one time or another, are impacted by mental health concerns. We have therapists that treat adults, children, and teens. If you don't even know where to start call or e-mail the office and we will help guide you in choosing the right therapist and check your insurance benefits. To learn more about each of our therapists and their individual specialties, please visit our website
Asking for help is the first step towards feeling better and leading a happier, healthier life. Mental health is an important part of overall well-being. Most of us, at one time or another, are impacted by mental health concerns. We have therapists that treat adults, children, and teens. If you don't even know where to start call or e-mail the office and we will help guide you in choosing the right therapist and check your insurance benefits. To learn more about each of our therapists and their individual specialties, please visit our website
The therapeutic work I know by heart includes couples’ issues, parenting, family cohesiveness, depression, anxiety, LGBTQ+ identity exploration, faith journeys/ transitions, and trauma (including religious trauma).
It can get better. Just getting by in your life or relationships, or feeling like things are overwhelming, unsafe or out of control is worth getting help with. Feeling lost in a life transition is worth getting help with. Finding a way to thrive instead of just survive is worth getting help with. You can have help focusing your efforts on what will actually make a difference, so it can get better. Models I use to understand where you are & how to get where you want to go include Emotionally Focused Couples Therapy, Attachment-Based Family Therapy, Internal Family Systems, Interpersonal Neurobiology & Dialectical Behavioral Therapy.
The therapeutic work I know by heart includes couples’ issues, parenting, family cohesiveness, depression, anxiety, LGBTQ+ identity exploration, faith journeys/ transitions, and trauma (including religious trauma).
It can get better. Just getting by in your life or relationships, or feeling like things are overwhelming, unsafe or out of control is worth getting help with. Feeling lost in a life transition is worth getting help with. Finding a way to thrive instead of just survive is worth getting help with. You can have help focusing your efforts on what will actually make a difference, so it can get better. Models I use to understand where you are & how to get where you want to go include Emotionally Focused Couples Therapy, Attachment-Based Family Therapy, Internal Family Systems, Interpersonal Neurobiology & Dialectical Behavioral Therapy.
I believe therapy is about helping people realize the greatest amount of happiness in their lives. This may be learning how to manage one's depression and anxiety, a child or adolescent managing their opposition and defiance, or even some skills to make a speech or fall asleep. I also feel therapy is key in processing daily conflicts that affect our thoughts and feelings, but also learning how to make the best decisions that we value.
I believe therapy is about helping people realize the greatest amount of happiness in their lives. This may be learning how to manage one's depression and anxiety, a child or adolescent managing their opposition and defiance, or even some skills to make a speech or fall asleep. I also feel therapy is key in processing daily conflicts that affect our thoughts and feelings, but also learning how to make the best decisions that we value.
Do you feel stuck in your current season of life right now? Perhaps you feel frustrated that things have not worked out and question if there is something wrong with you. You have not felt accepted and that you belong in so long that you have forgotten what it feels like to be known and loved. You are not alone, and I am here to help.
Do you feel stuck in your current season of life right now? Perhaps you feel frustrated that things have not worked out and question if there is something wrong with you. You have not felt accepted and that you belong in so long that you have forgotten what it feels like to be known and loved. You are not alone, and I am here to help.
Taking a step toward your own wellbeing is one of the bravest choices a person can make. If you’re here, you’re already moving toward something important — and you don’t have to navigate that journey alone! I work with teens (13+) and adults, and I specialize in gender-affirming counseling, sexuality exploration, neurodivergence (ASD/ADHD specifically), improving confidence and self-concept, and major life or career transitions. I’m also experienced in supporting polyamorous and ethically non-monogamous relationship structures, helping clients to deepen connection, improve communication, and build emotional resilience.
Taking a step toward your own wellbeing is one of the bravest choices a person can make. If you’re here, you’re already moving toward something important — and you don’t have to navigate that journey alone! I work with teens (13+) and adults, and I specialize in gender-affirming counseling, sexuality exploration, neurodivergence (ASD/ADHD specifically), improving confidence and self-concept, and major life or career transitions. I’m also experienced in supporting polyamorous and ethically non-monogamous relationship structures, helping clients to deepen connection, improve communication, and build emotional resilience.
I am a Licensed Clinical Mental Health Counselor Associate that specializes in the treatment of Trauma, First Responders, LGBTQIA+ issues, and Anxiety.
I provide services for children, adolescents, and adults of all ages.
Previously, I worked as an EMT-B for Wake County. I have received my Bachelor’s degree in Psychology through North Carolina State University and Master's degree in Clinical Mental Health Counseling through Southern New Hampshire University.
I am a Licensed Clinical Mental Health Counselor Associate that specializes in the treatment of Trauma, First Responders, LGBTQIA+ issues, and Anxiety.
I provide services for children, adolescents, and adults of all ages.
Previously, I worked as an EMT-B for Wake County. I have received my Bachelor’s degree in Psychology through North Carolina State University and Master's degree in Clinical Mental Health Counseling through Southern New Hampshire University.
Julianne Evans
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
2 Endorsed
Apex, NC 27502
Do you struggle with people-pleasing tendencies that affect your relationships with others? Do you tend to put others feelings and needs before your own? Do you struggle with setting boundaries and often avoid conflict? Now more than ever, people are feeling overwhelmed by the need to “do it all”. Putting others needs before your own and not taking care of yourself can lead to long-term negative effects on your physical and mental health. I believe that there is hope and encourage others to “fill their cup”!
Do you struggle with people-pleasing tendencies that affect your relationships with others? Do you tend to put others feelings and needs before your own? Do you struggle with setting boundaries and often avoid conflict? Now more than ever, people are feeling overwhelmed by the need to “do it all”. Putting others needs before your own and not taking care of yourself can lead to long-term negative effects on your physical and mental health. I believe that there is hope and encourage others to “fill their cup”!
Brenda Carey
Licensed Clinical Mental Health Counselor Supervisor, LCMHCS, LPC
1 Endorsed
Online Only
My clients are (16+), LGBTQ+, couples - trad and non, groups.
Regarding specialties given my years, the range is from life transitions, work–life balance, relational & communication challenges, work, experiencing the first signs of a traditional DSM diagnosis, or working on managing an ongoing one. I will provide a caring & knowledgeable experience.
My clients are (16+), LGBTQ+, couples - trad and non, groups.
Regarding specialties given my years, the range is from life transitions, work–life balance, relational & communication challenges, work, experiencing the first signs of a traditional DSM diagnosis, or working on managing an ongoing one. I will provide a caring & knowledgeable experience.
I specialize in working with individuals navigating anxiety, depression, trauma, grief, life transitions, and identity exploration, with a special focus on, LGBTQ+ affirming care and support for first responders and military personnel .
What stands out about my approach is that I’m both compassionate and active in the therapy room. I don’t believe in a one-size-fits-all model — instead, I take an eclectic, client-centered approach that draws from a variety of evidence-based techniques to meet your unique needs.
I specialize in working with individuals navigating anxiety, depression, trauma, grief, life transitions, and identity exploration, with a special focus on, LGBTQ+ affirming care and support for first responders and military personnel .
What stands out about my approach is that I’m both compassionate and active in the therapy room. I don’t believe in a one-size-fits-all model — instead, I take an eclectic, client-centered approach that draws from a variety of evidence-based techniques to meet your unique needs.
I offer person-centered, strengths-based, and solution-focused counseling to teens, young adults, and adults. I specialize in working with younger adults (middle and high school teens, college age) on goal-setting and building resilience. I also specialize in working with student-athletes on balance and burnout recovery.
I offer person-centered, strengths-based, and solution-focused counseling to teens, young adults, and adults. I specialize in working with younger adults (middle and high school teens, college age) on goal-setting and building resilience. I also specialize in working with student-athletes on balance and burnout recovery.
I’m passionate about supporting survivors of abuse, neurodivergent and LGBTQ+ folks, those with alternative spiritual beliefs, and clients seeking a sex-positive therapist who provides a nonjudgmental, affirming space for all relationship and lifestyle choices.
I use evidence-based approaches like CBT, narrative, solution-focused, psychodynamic, person-centered, and Gottman therapies to guide clients toward growth, all within a trauma-informed, attachment-aware, strengths-based, and mindfulness-informed framework. I offer a compassionate space to help you heal, build resilience, and discover more about yourself.
I’m passionate about supporting survivors of abuse, neurodivergent and LGBTQ+ folks, those with alternative spiritual beliefs, and clients seeking a sex-positive therapist who provides a nonjudgmental, affirming space for all relationship and lifestyle choices.
I use evidence-based approaches like CBT, narrative, solution-focused, psychodynamic, person-centered, and Gottman therapies to guide clients toward growth, all within a trauma-informed, attachment-aware, strengths-based, and mindfulness-informed framework. I offer a compassionate space to help you heal, build resilience, and discover more about yourself.
See more therapy options for Apex
Nearby LGBTQ+ Therapists Searches for Apex
- Angier
- Cary
- Chapel Hill
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Pittsboro
- Raleigh
- Research Triangle
- Willow Spring
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.