Biofeedback Therapists in Apex, NC
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
I integrate EMDR, biofeedback, and therapy techniques (like Internal Family Systems, and Somatic Experiencing techniques to name just two) to support children, teens, and adults.
To patients: I believe that true well-being is multidimensional, with mental health serving as a vital foundation for overall wellness. Having personally experienced the value of therapy, I feel honored to support others as they navigate their own healing and growth.
While diversity in mental health remains limited, I encourage clients to ask questions to ensure therapy feels inclusive and respectful of their unique experiences. I’m committed to fostering a safe, welcoming space for all.
To Supervises: I am also a Cinical Supervisor so if you are a LCMHCA that is looking for a supervisor, I'd love to chat!
I integrate EMDR, biofeedback, and therapy techniques (like Internal Family Systems, and Somatic Experiencing techniques to name just two) to support children, teens, and adults.
To patients: I believe that true well-being is multidimensional, with mental health serving as a vital foundation for overall wellness. Having personally experienced the value of therapy, I feel honored to support others as they navigate their own healing and growth.
While diversity in mental health remains limited, I encourage clients to ask questions to ensure therapy feels inclusive and respectful of their unique experiences. I’m committed to fostering a safe, welcoming space for all.
To Supervises: I am also a Cinical Supervisor so if you are a LCMHCA that is looking for a supervisor, I'd love to chat!
I am a licensed clinical social worker associate (LCSWA) with 10 years of experience in the mental health field. I work with adults and young adults navigating depression, anxiety, trauma, substance use concerns, mood disorders, and major life transitions. I have experience supporting individuals with complex mental health diagnoses and am committed to providing compassionate, person-centered care that meets clients where they are.
I am a licensed clinical social worker associate (LCSWA) with 10 years of experience in the mental health field. I work with adults and young adults navigating depression, anxiety, trauma, substance use concerns, mood disorders, and major life transitions. I have experience supporting individuals with complex mental health diagnoses and am committed to providing compassionate, person-centered care that meets clients where they are.
Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. I believe that change happens when people are encouraged to recognize their own strengths and realize their potential to live happy, fulfilling lives. I enjoy working with adults coping with trauma, depression/anxiety, grief and loss, aging, and feelings related to changes in health status, as well as women’s issues and those related to the LGBTQIA+ community.
Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. I believe that change happens when people are encouraged to recognize their own strengths and realize their potential to live happy, fulfilling lives. I enjoy working with adults coping with trauma, depression/anxiety, grief and loss, aging, and feelings related to changes in health status, as well as women’s issues and those related to the LGBTQIA+ community.
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I specialize in supporting children ages 0–8 and the families and educators who care for them. Many of my clients seek help with behavior, emotional regulation, social skills, or developmental transitions. Drawing on expertise in child development, attachment, play-based interventions, and reflective practice, I help families make sense of behaviors and strengthen connection. My approach focuses on the whole system of care, empowering caregivers and creating nurturing environments where children can thrive.
I specialize in supporting children ages 0–8 and the families and educators who care for them. Many of my clients seek help with behavior, emotional regulation, social skills, or developmental transitions. Drawing on expertise in child development, attachment, play-based interventions, and reflective practice, I help families make sense of behaviors and strengthen connection. My approach focuses on the whole system of care, empowering caregivers and creating nurturing environments where children can thrive.
Our clinicians offer a wide range of specialties and provides a comprehensive array of therapeutic modalities. Our team aims to fosters a supportive environment where clients feel understood, validated, and empowered to navigate their mental health challenges with resilience and hope. We recognize that healing is multifaceted, where we meet our clients where they are and provide a safe place for healing and purpose. That recognizes the impact of connection, faith and purpose in each client's life. Our desire is to always keep those values in how we operate this practice and continue to serve our clients in our community.
Our clinicians offer a wide range of specialties and provides a comprehensive array of therapeutic modalities. Our team aims to fosters a supportive environment where clients feel understood, validated, and empowered to navigate their mental health challenges with resilience and hope. We recognize that healing is multifaceted, where we meet our clients where they are and provide a safe place for healing and purpose. That recognizes the impact of connection, faith and purpose in each client's life. Our desire is to always keep those values in how we operate this practice and continue to serve our clients in our community.
Ireland Gibbs is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2020. She has a BSW from Gordon College and an MSW from Fordham University. Her experiences include working with individuals and families in hospital-based, home, and outpatient settings. At the most basic level, Ireland’s approach to therapy is to meet each client where they are at. Whatever physical, mental, or emotional state a client is in, she wants them to show up to the session as they are and feel accepted regardless of their circumstances.
Ireland Gibbs is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2020. She has a BSW from Gordon College and an MSW from Fordham University. Her experiences include working with individuals and families in hospital-based, home, and outpatient settings. At the most basic level, Ireland’s approach to therapy is to meet each client where they are at. Whatever physical, mental, or emotional state a client is in, she wants them to show up to the session as they are and feel accepted regardless of their circumstances.
Have you ever felt that you were reeling after a big life transition; feeling trapped by the past yet unable to move forward? It's natural to harbor feelings of worry, loneliness, fear, and sadness in the wake of a big change. I excel in helping young adults navigating adulthood and professional life, anyone experiencing immigration or cultural issues, and individuals exploring their identity. I can help relieve depression, anxiety, insomnia, and PTSD, and help you get back on track with your life. By emphasizing present moment awareness and CBT skills I help you realize your authenticity in the here and now.
Have you ever felt that you were reeling after a big life transition; feeling trapped by the past yet unable to move forward? It's natural to harbor feelings of worry, loneliness, fear, and sadness in the wake of a big change. I excel in helping young adults navigating adulthood and professional life, anyone experiencing immigration or cultural issues, and individuals exploring their identity. I can help relieve depression, anxiety, insomnia, and PTSD, and help you get back on track with your life. By emphasizing present moment awareness and CBT skills I help you realize your authenticity in the here and now.
Many of our clients have diagnoses of depression, generalized anxiety, PTSD, ADHD, ADD, OCD, migraines, chronic pain, or just want to maximize their concentration either in academia, sports, or in their professional roles. We currently provide the area's only Neurotherapist guided remote Neurofeedback program. With our program, you will get the highest level of service with our clinical grade system that allows you to do your Neurofeedback sessions in the comfort of your home while being monitored by a licensed therapist. We can do remote brain maps as well.
Many of our clients have diagnoses of depression, generalized anxiety, PTSD, ADHD, ADD, OCD, migraines, chronic pain, or just want to maximize their concentration either in academia, sports, or in their professional roles. We currently provide the area's only Neurotherapist guided remote Neurofeedback program. With our program, you will get the highest level of service with our clinical grade system that allows you to do your Neurofeedback sessions in the comfort of your home while being monitored by a licensed therapist. We can do remote brain maps as well.
I am Board Certified in Biofeedback with focus on Heart Rate Variability Training and am also trained in TF-CBT.
Welcome! Whether this is your first time seeking therapy or you find yourself returning once again to gain insight and growth, I am here to help you navigate this path in your life. I offer compassionate and tailored support to individuals from all walks of life, including children, teens, and adults. My approach is grounded in creating a safe and nurturing environment where you can explore your experiences, identify patterns, and develop strategies to overcome challenges.
I am Board Certified in Biofeedback with focus on Heart Rate Variability Training and am also trained in TF-CBT.
Welcome! Whether this is your first time seeking therapy or you find yourself returning once again to gain insight and growth, I am here to help you navigate this path in your life. I offer compassionate and tailored support to individuals from all walks of life, including children, teens, and adults. My approach is grounded in creating a safe and nurturing environment where you can explore your experiences, identify patterns, and develop strategies to overcome challenges.
I’m a trauma/stress specialist trained in working with combat veterans and survivors of trauma. I help people put the past behind them and create calmer, more connected lives. Whether you’re recovering from trauma, coping with chronic stress, or feeling emotionally stuck, I offer a supportive space to rebuild balance, confidence, and peace through holistic, evidence-based care.
I’m a trauma/stress specialist trained in working with combat veterans and survivors of trauma. I help people put the past behind them and create calmer, more connected lives. Whether you’re recovering from trauma, coping with chronic stress, or feeling emotionally stuck, I offer a supportive space to rebuild balance, confidence, and peace through holistic, evidence-based care.
Do you ever feel like you're living life on high alert, even when there's no clear reason? Maybe you find yourself exhausted trying to keep everyone happy, or struggling with decisions that others seem to make effortlessly. Perhaps you feel overwhelmed by situations that seem manageable to others, and notice you're drawn to relationships that start with excitement but leave you feeling confused and caught in unpredictable on-again, off-again cycles. You're not alone in feeling this way, and these experiences make more sense than you might think.
Do you ever feel like you're living life on high alert, even when there's no clear reason? Maybe you find yourself exhausted trying to keep everyone happy, or struggling with decisions that others seem to make effortlessly. Perhaps you feel overwhelmed by situations that seem manageable to others, and notice you're drawn to relationships that start with excitement but leave you feeling confused and caught in unpredictable on-again, off-again cycles. You're not alone in feeling this way, and these experiences make more sense than you might think.
Katherine E. Walker
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC, BCB
Wake Forest, NC 27587
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
I help clients understand their behaviors, habits, addictions, and attitudes. I utilize evidenced-based therapies and motivational enhancement techniques to assist clients in shedding the behaviors and habits that have been holding while facilitating work towards positive life change and goal achievement. In addition to my focus on addiction, I work with a variety of other mental health concerns such as anxiety, depression, trauma, and relationship issues. I also serve as leader and facilitator of addiction groups, support groups, mindfulness groups and moderation management groups at Coast Psychological Services.
I help clients understand their behaviors, habits, addictions, and attitudes. I utilize evidenced-based therapies and motivational enhancement techniques to assist clients in shedding the behaviors and habits that have been holding while facilitating work towards positive life change and goal achievement. In addition to my focus on addiction, I work with a variety of other mental health concerns such as anxiety, depression, trauma, and relationship issues. I also serve as leader and facilitator of addiction groups, support groups, mindfulness groups and moderation management groups at Coast Psychological Services.
I moved to North Carolina from the Northwest in 2018 and am considered a true generalist. This means I have over 10,000 hours of experience helping children, adolescents, and adults with the myriad concerns that bring them to therapy (see the specialty list below): however, my areas of expertise are in trauma, anxiety, improving interpersonal relationship dynamics, and performance improvement. I enjoy working with health care professionals, first responders, athletes, teachers, and university professionals and students. I am not currently accepting new patients.
I moved to North Carolina from the Northwest in 2018 and am considered a true generalist. This means I have over 10,000 hours of experience helping children, adolescents, and adults with the myriad concerns that bring them to therapy (see the specialty list below): however, my areas of expertise are in trauma, anxiety, improving interpersonal relationship dynamics, and performance improvement. I enjoy working with health care professionals, first responders, athletes, teachers, and university professionals and students. I am not currently accepting new patients.
My unique approach to psychotherapy integrates ancient and modern tools such as hypnotherapy, quantum biofeedback, bioenergetic and epigenetic balancing treatments which are proven effective for reducing symptoms of PTSD, depression, anxiety and bringing awareness to clients' unconscious behavior patterns for restructuring.
I am a Licensed Professional Counselor in Texas and offer virtual therapy sessions. My role in psychotherapy is simple. I work as a guide to help clients integrate 3rd dimensional consciousness with new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is practical spirituality and energy psychology. It is based on the premise that all illness is mental illness, and all healing must begin in psychotherapy. I employ truly holistic healing methods.
My unique approach to psychotherapy integrates ancient and modern tools such as hypnotherapy, quantum biofeedback, bioenergetic and epigenetic balancing treatments which are proven effective for reducing symptoms of PTSD, depression, anxiety and bringing awareness to clients' unconscious behavior patterns for restructuring.
I am a Licensed Professional Counselor in Texas and offer virtual therapy sessions. My role in psychotherapy is simple. I work as a guide to help clients integrate 3rd dimensional consciousness with new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is practical spirituality and energy psychology. It is based on the premise that all illness is mental illness, and all healing must begin in psychotherapy. I employ truly holistic healing methods.
Are you feeling stuck, overwhelmed, or disconnected from yourself? Whether you're navigating anxiety, trauma, depression, grief, or life transitions, you're not alone—and healing is possible. I specialize in working with children, adolescents, and adults ready to understand themselves more deeply and create meaningful change.
My approach is integrative and trauma-informed, blending traditional talk therapy with powerful mind-body modalities like EMDR, Somatic Experiencing (SE), and Internal Family Systems (IFS). These evidence-based methods help clients process unresolved experiences.
Are you feeling stuck, overwhelmed, or disconnected from yourself? Whether you're navigating anxiety, trauma, depression, grief, or life transitions, you're not alone—and healing is possible. I specialize in working with children, adolescents, and adults ready to understand themselves more deeply and create meaningful change.
My approach is integrative and trauma-informed, blending traditional talk therapy with powerful mind-body modalities like EMDR, Somatic Experiencing (SE), and Internal Family Systems (IFS). These evidence-based methods help clients process unresolved experiences.
Do you want to feel more confident, balanced, and empowered?
Many adults and young adults feel overwhelmed by depression, anxiety, stress, or burnout. Often, clients come to me when they are struggling with relationships, work, school or life transitions.
In many areas, you may be capable and successful, while inside you might feel stuck or drained. You don’t have to navigate it alone. I help clients strengthen relationships, manage these challenges, build self-confidence, and set healthy boundaries. My approach is warm, collaborative, and tailored to your life, giving you practical tools to feel grounded, focused, and in control.
Do you want to feel more confident, balanced, and empowered?
Many adults and young adults feel overwhelmed by depression, anxiety, stress, or burnout. Often, clients come to me when they are struggling with relationships, work, school or life transitions.
In many areas, you may be capable and successful, while inside you might feel stuck or drained. You don’t have to navigate it alone. I help clients strengthen relationships, manage these challenges, build self-confidence, and set healthy boundaries. My approach is warm, collaborative, and tailored to your life, giving you practical tools to feel grounded, focused, and in control.
I provide a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Biofeedback Therapy to treat a broad range of psychological and physical challenges in an atmosphere that is friendly and efficient.
My primary areas of interest are working with adult patients who suffer with emotional dysregulation, anxiety, chronic pain, or gastrointestinal disorders. You will learn to identify the circumstances that prompt your symptoms and you will learn the skills that will relieve those symptoms.
I provide a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Biofeedback Therapy to treat a broad range of psychological and physical challenges in an atmosphere that is friendly and efficient.
My primary areas of interest are working with adult patients who suffer with emotional dysregulation, anxiety, chronic pain, or gastrointestinal disorders. You will learn to identify the circumstances that prompt your symptoms and you will learn the skills that will relieve those symptoms.
I envision there is no perfect client but imperfect individuals with issues seeking innovative solutions and support in achieving their goals. As a client, issues often revolve around feeling overwhelmed by choices or challenges in their personal or professional life. They may struggle with time management, decision-making, or a lack of clarity in their objectives.Their needs include guidance, organization, and creative problem-solving tailored to their unique circumstances. As a therapist, I want them to feel empowered and confident in their decisions, seeking strategies that are both practical and inspiring.
I envision there is no perfect client but imperfect individuals with issues seeking innovative solutions and support in achieving their goals. As a client, issues often revolve around feeling overwhelmed by choices or challenges in their personal or professional life. They may struggle with time management, decision-making, or a lack of clarity in their objectives.Their needs include guidance, organization, and creative problem-solving tailored to their unique circumstances. As a therapist, I want them to feel empowered and confident in their decisions, seeking strategies that are both practical and inspiring.
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Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.