Anger Management Therapists in Apex, NC
When you are facing a challenge, it can feel overwhelming and unpredictable. What if there is a way to navigate through the storm to find a safe haven? I will be your guide. Dr Cesiah Hernandez is a leading expert in resilience. She has transformed countless lives. Her main focus is building healthy interpersonal relationships among families and individuals, beginning with the therapeutic bond. Her primary priority is to provide comfort and insight in each session, enabling clients to reflect on potential changes that can foster a sense of wellness. When working with Dr. Hernandez, your emotional safety is the top priority.
When you are facing a challenge, it can feel overwhelming and unpredictable. What if there is a way to navigate through the storm to find a safe haven? I will be your guide. Dr Cesiah Hernandez is a leading expert in resilience. She has transformed countless lives. Her main focus is building healthy interpersonal relationships among families and individuals, beginning with the therapeutic bond. Her primary priority is to provide comfort and insight in each session, enabling clients to reflect on potential changes that can foster a sense of wellness. When working with Dr. Hernandez, your emotional safety is the top priority.
I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
My focus is to come alongside individuals 18 and older, seeking freedom from anxiety, depression, pornography addictions, anger, relational issues, loss, grief and trauma. We work through issues in a non-judgmental environment, fostering more holistic healing, self-wisdom, transformation and empowerment to live more freely from your true self.
I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
My focus is to come alongside individuals 18 and older, seeking freedom from anxiety, depression, pornography addictions, anger, relational issues, loss, grief and trauma. We work through issues in a non-judgmental environment, fostering more holistic healing, self-wisdom, transformation and empowerment to live more freely from your true self.
We treat trauma, PTSD, anxiety, depression, stress, grief, anger, betrayal trauma, relationship issues, and life transitions.
Our specialties include PTSD, trauma, stress, anger, anxiety, depression, grief, and more. We look through an attachment-based lens and use modalities such as EMDR, CBT, mindfulness training, play therapy, ACT, and more. We also work with betrayal trauma and have a special niche for first responders and their family members as well as frontline workers.
We treat trauma, PTSD, anxiety, depression, stress, grief, anger, betrayal trauma, relationship issues, and life transitions.
Our specialties include PTSD, trauma, stress, anger, anxiety, depression, grief, and more. We look through an attachment-based lens and use modalities such as EMDR, CBT, mindfulness training, play therapy, ACT, and more. We also work with betrayal trauma and have a special niche for first responders and their family members as well as frontline workers.
Do you feel that you are often wondering what to do to feel better? Are you finding yourself in the middle of a transition and not sure where turn? Or are you are feeling anxious or down? Does it seem that you have tried everything, and it is just not working right now. You may have tried to navigate this alone, but you are not sure what else to do. It may be scary to ask for help. You may have a limited amount of time or resources. Take the first step, complete the New Client Request in the following link: intakeq.com/new/8tzfkq. We will get back to you within 24 hours.
Do you feel that you are often wondering what to do to feel better? Are you finding yourself in the middle of a transition and not sure where turn? Or are you are feeling anxious or down? Does it seem that you have tried everything, and it is just not working right now. You may have tried to navigate this alone, but you are not sure what else to do. It may be scary to ask for help. You may have a limited amount of time or resources. Take the first step, complete the New Client Request in the following link: intakeq.com/new/8tzfkq. We will get back to you within 24 hours.
Whether you are facing the impact of depression, anxiety, stressful times, anger and resentment, grief and loss, parenting challenges, divorce recovery, communication difficulties or just life adjustment issues, consider investing in your recovery by entering into therapy.
After working with adolescents and their families in an inpatient setting for more than 10 years I have been provided a rich experience that translates into helping many families experience positive changes in their understanding, behaviors, thinking, distress levels, communication, and their relationships in general.
Whether you are facing the impact of depression, anxiety, stressful times, anger and resentment, grief and loss, parenting challenges, divorce recovery, communication difficulties or just life adjustment issues, consider investing in your recovery by entering into therapy.
After working with adolescents and their families in an inpatient setting for more than 10 years I have been provided a rich experience that translates into helping many families experience positive changes in their understanding, behaviors, thinking, distress levels, communication, and their relationships in general.
I am a Christian Counselor. I work with children, adolescents, adults, couples, and families. My experience includes, but is not limited to, working with children and families with DSS or DJJP involvement, children and adolescents with behavioral issues such as Oppositional Defiant Disorder (ODD), Adjustment Disorders, and Attention Deficit Hyperactivity Disorder (ADHD). I also work with those suffering with Anxiety Disorders, Depression, Bipolar, Schizophrenia, PTSD, and other issues, as well as family therapy, marital and premarital counseling.
I am a Christian Counselor. I work with children, adolescents, adults, couples, and families. My experience includes, but is not limited to, working with children and families with DSS or DJJP involvement, children and adolescents with behavioral issues such as Oppositional Defiant Disorder (ODD), Adjustment Disorders, and Attention Deficit Hyperactivity Disorder (ADHD). I also work with those suffering with Anxiety Disorders, Depression, Bipolar, Schizophrenia, PTSD, and other issues, as well as family therapy, marital and premarital counseling.
I am passionate about helping clients feel understood, supported, and empowered as they navigate difficult seasons of life. I believe therapy should be a safe place where you can be yourself, feel heard without judgment, and have the space to explore what you have been through and what you hope to change. Together, we can work to better understand the patterns that may be affecting your emotions, relationships, and overall well-being while developing practical tools to help you move forward with greater confidence and clarity.
I am passionate about helping clients feel understood, supported, and empowered as they navigate difficult seasons of life. I believe therapy should be a safe place where you can be yourself, feel heard without judgment, and have the space to explore what you have been through and what you hope to change. Together, we can work to better understand the patterns that may be affecting your emotions, relationships, and overall well-being while developing practical tools to help you move forward with greater confidence and clarity.
I am old enough to know that life does not always lend itself to simplistic answers. At various periods we all find ourselves in difficult circumstances that feel and often are overwhelming, sometimes related to life changing tragedies like death, divorce, new medical diagnosis like cancer, job loss, or catastrophic injury. In these situations your life changes in an instant. There is an avalanche of distressing emotions and life no longer feels solid or stable. As a therapist who has experienced some serious, life changing tragedies, I understand those feelings and am specifically trained in grief and trauma.
I am old enough to know that life does not always lend itself to simplistic answers. At various periods we all find ourselves in difficult circumstances that feel and often are overwhelming, sometimes related to life changing tragedies like death, divorce, new medical diagnosis like cancer, job loss, or catastrophic injury. In these situations your life changes in an instant. There is an avalanche of distressing emotions and life no longer feels solid or stable. As a therapist who has experienced some serious, life changing tragedies, I understand those feelings and am specifically trained in grief and trauma.
I believe therapy should be a space of connection, curiosity, and compassion—where individuals feel safe to explore their experiences and move toward healing at their own pace. I work with children, adolescents, and adults who are navigating anxiety, depression, trauma, PTSD, grief, ADHD, life transitions, and relationship challenges.
No matter where you—or your child—are in the journey, you deserve support and understanding. I would be honored to create a collaborative, affirming space where healing and growth can unfold.
I believe therapy should be a space of connection, curiosity, and compassion—where individuals feel safe to explore their experiences and move toward healing at their own pace. I work with children, adolescents, and adults who are navigating anxiety, depression, trauma, PTSD, grief, ADHD, life transitions, and relationship challenges.
No matter where you—or your child—are in the journey, you deserve support and understanding. I would be honored to create a collaborative, affirming space where healing and growth can unfold.
Sometimes the hardest part is knowing where to begin—but you do not have to find the answers alone. We shape therapy around what interests, strengthens, and empowers you, using evidence-based approaches including EMDR, Brainspotting, art therapy, DBT, CBT, meditation, yoga therapy, and other body-brain interventions. Kelley Counseling supports children, teens, adults, couples, and families navigating ADHD, trauma, anxiety, depression, addiction, grief, eating disorders, chronic pain, mood disorders, family conflict, school concerns, stress, and LGBTQ+ issues. Together, we build on your strengths to create lasting change.
Sometimes the hardest part is knowing where to begin—but you do not have to find the answers alone. We shape therapy around what interests, strengthens, and empowers you, using evidence-based approaches including EMDR, Brainspotting, art therapy, DBT, CBT, meditation, yoga therapy, and other body-brain interventions. Kelley Counseling supports children, teens, adults, couples, and families navigating ADHD, trauma, anxiety, depression, addiction, grief, eating disorders, chronic pain, mood disorders, family conflict, school concerns, stress, and LGBTQ+ issues. Together, we build on your strengths to create lasting change.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
I am a neurodivergent therapist and my neurotype, ADHD, informs my therapy style. I'll follow you down those rabbit holes and tangents, reign it in when necessary, and keep an eye out for connections and common themes related to your goals for therapy. I'm all about personal agency and autonomy. I believe YOU have the answers and solutions inside you already, it's just a matter of finding them!
I am a neurodivergent therapist and my neurotype, ADHD, informs my therapy style. I'll follow you down those rabbit holes and tangents, reign it in when necessary, and keep an eye out for connections and common themes related to your goals for therapy. I'm all about personal agency and autonomy. I believe YOU have the answers and solutions inside you already, it's just a matter of finding them!
Navigating the full spectrum of human emotions can be challenging, and it's courageous to seek support! I'm Rachel, and I look forward to connecting with you. People pursue therapy for a multitude of reasons; sometimes, the underlying cause only becomes clear after several sessions. Simply taking the first step is a brave act. My aim is to meet clients where they are and empower them to cultivate mindsets that foster their evolution—mentally, physically, emotionally, spiritually, or in ways unique to them. I firmly believe that mental health is paramount and influences every facet of our lives!
Navigating the full spectrum of human emotions can be challenging, and it's courageous to seek support! I'm Rachel, and I look forward to connecting with you. People pursue therapy for a multitude of reasons; sometimes, the underlying cause only becomes clear after several sessions. Simply taking the first step is a brave act. My aim is to meet clients where they are and empower them to cultivate mindsets that foster their evolution—mentally, physically, emotionally, spiritually, or in ways unique to them. I firmly believe that mental health is paramount and influences every facet of our lives!
Anxiety, depression, anger, addiction - oftentimes these are the problems we experience and name, but what if they are the visible expressions of deeper parts of us that have valid needs and concerns?
I believe that growth and healing come in the context of relationship. The therapeutic relationship can help you explore past wounds and faulty beliefs that keep you stuck while providing a corrective emotional experience of security, attachment, and attunement. I specialize in trauma-focused therapy, using modalities such as Internal Family Systems.
Anxiety, depression, anger, addiction - oftentimes these are the problems we experience and name, but what if they are the visible expressions of deeper parts of us that have valid needs and concerns?
I believe that growth and healing come in the context of relationship. The therapeutic relationship can help you explore past wounds and faulty beliefs that keep you stuck while providing a corrective emotional experience of security, attachment, and attunement. I specialize in trauma-focused therapy, using modalities such as Internal Family Systems.
We understand that making the decision to seek therapy can be overwhelming, and we are here to help guide you through the process. Our goal is to clear a path to emotional well-being. By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.
We understand that making the decision to seek therapy can be overwhelming, and we are here to help guide you through the process. Our goal is to clear a path to emotional well-being. By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.
I work with teens and adults who are struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem concerns, or feeling stuck in unhelpful patterns. Many clients come to therapy seeking relief from overwhelming emotions, greater self-understanding, or healthier ways to cope with life's challenges. Together, we create a supportive, collaborative space to build insight, strengthen coping skills, process difficult experiences, and help clients move toward greater balance, confidence, and emotional well-being.
I work with teens and adults who are struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem concerns, or feeling stuck in unhelpful patterns. Many clients come to therapy seeking relief from overwhelming emotions, greater self-understanding, or healthier ways to cope with life's challenges. Together, we create a supportive, collaborative space to build insight, strengthen coping skills, process difficult experiences, and help clients move toward greater balance, confidence, and emotional well-being.
Do you feel constantly worried, tense, or on edge? Maybe you struggle to relax, sleep, or focus because of racing thoughts. Anxiety can leave you feeling trapped and exhausted, but it’s also highly treatable. I specialize in helping clients understand their anxiety, build effective coping tools, and create lasting relief. Using a collaborative, evidence-based approach, I’ll help you feel calmer, more in control, and ready to live with greater peace and confidence.
Do you feel constantly worried, tense, or on edge? Maybe you struggle to relax, sleep, or focus because of racing thoughts. Anxiety can leave you feeling trapped and exhausted, but it’s also highly treatable. I specialize in helping clients understand their anxiety, build effective coping tools, and create lasting relief. Using a collaborative, evidence-based approach, I’ll help you feel calmer, more in control, and ready to live with greater peace and confidence.
Gabrielle Cashwell
Licensed Clinical Mental Health Counselor Associate, MS, LCMHC-A
2 Endorsed
Online Only
My goal is to help every client who walks into my office overcome their issues. With the use of my integrative approach, we will problem-solve as a team to arrive at possible solutions to benefit the client.
My goal is to help every client who walks into my office overcome their issues. With the use of my integrative approach, we will problem-solve as a team to arrive at possible solutions to benefit the client.
I enjoy helping teens, adults and couples in North Carolina, South Carolina and Florida achieve their counseling goals using research based strategies and techniques. I am trained in trauma informed techniques such as TF-CBT and EMDR. I also enjoy incorporating mindfulness, yoga, art and play into the therapeutic experience.
I enjoy helping teens, adults and couples in North Carolina, South Carolina and Florida achieve their counseling goals using research based strategies and techniques. I am trained in trauma informed techniques such as TF-CBT and EMDR. I also enjoy incorporating mindfulness, yoga, art and play into the therapeutic experience.
I provide individual and family counseling to children, adolescents & adults. My professional interests include anxiety, depression, grief, loss, life transitions/adjustments and advocacy. l provide clients a safe, confidential place to work through life challenges and stress. My approach to counseling is an integration of person-centered and cognitive-behavioral, using an eclectic style of techniques such as solution focused, cognitive behavioral and reality therapy.
I provide individual and family counseling to children, adolescents & adults. My professional interests include anxiety, depression, grief, loss, life transitions/adjustments and advocacy. l provide clients a safe, confidential place to work through life challenges and stress. My approach to counseling is an integration of person-centered and cognitive-behavioral, using an eclectic style of techniques such as solution focused, cognitive behavioral and reality therapy.
See more therapy options for Apex
Nearby Anger Management Therapists Searches for Apex
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