Anger Management Therapists in Apex, NC
RTP Clinical Associates, PLLC
Licensed Clinical Mental Health Counselor, MA, MS, LMHC, LCMHC
1 Endorsed
Online Only
Imagine a parent feeling stuck—overwhelmed by stress, anger, or anxiety, and unsure how to balance personal needs with family demands.
At RTP Clinical Associates, therapy offers a collaborative and evidence-based approach rooted in cognitive-behavioral principles. Sessions focus on identifying and respectfully challenging negative automatic thoughts. Together, we'll create actionable short-term goals that pave the way for meaningful, long-term personal growth.
Imagine a parent feeling stuck—overwhelmed by stress, anger, or anxiety, and unsure how to balance personal needs with family demands.
At RTP Clinical Associates, therapy offers a collaborative and evidence-based approach rooted in cognitive-behavioral principles. Sessions focus on identifying and respectfully challenging negative automatic thoughts. Together, we'll create actionable short-term goals that pave the way for meaningful, long-term personal growth.
My experience includes helping clients navigate issues such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic struggles, attention deficit, anger management, assault survival, and the transition from incarceration back into society.
I have provided personal, career, and life skills counseling, along with creating and revising detailed accommodation plans for students with disabilities. My work has often focused on clients from disadvantaged backgrounds, including low-income individuals, first-generation college students, and individuals with disabilities.
My experience includes helping clients navigate issues such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic struggles, attention deficit, anger management, assault survival, and the transition from incarceration back into society.
I have provided personal, career, and life skills counseling, along with creating and revising detailed accommodation plans for students with disabilities. My work has often focused on clients from disadvantaged backgrounds, including low-income individuals, first-generation college students, and individuals with disabilities.
If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges.
I specialize in removing the obstacles that get in the way of you meeting your goals, enhancing your relationships and feeling better. I take the emotional charge out of negative past events, teach you effective coping skills, resolve moral dilemmas so you can effectively manage your interpersonal conflicts and move past barriers to your full potential.
If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges.
I specialize in removing the obstacles that get in the way of you meeting your goals, enhancing your relationships and feeling better. I take the emotional charge out of negative past events, teach you effective coping skills, resolve moral dilemmas so you can effectively manage your interpersonal conflicts and move past barriers to your full potential.
I work with clients through Individual therapy on issues ranging from Major Depressive Disorder, Generalized Anxiety Disorder, ADHD, behavioral problems, family issues, self-esteem issues, and anger management challenges.
I believe in fostering a collaborative relationship with my clients, where together we can identify and work towards achieving their goals for personal growth and well-being. Currently, I am accepting new clients and look forward to the opportunity to support individuals on their journey towards positive change and emotional resilience.
I work with clients through Individual therapy on issues ranging from Major Depressive Disorder, Generalized Anxiety Disorder, ADHD, behavioral problems, family issues, self-esteem issues, and anger management challenges.
I believe in fostering a collaborative relationship with my clients, where together we can identify and work towards achieving their goals for personal growth and well-being. Currently, I am accepting new clients and look forward to the opportunity to support individuals on their journey towards positive change and emotional resilience.
Shame and anger can cloud that process.
Accepting New Clients Now Immediate Availability: So often it seems we're our own worst critic and worst enemy. Well intentioned friends and family members may try to help by reassuring us, but their words can seem distant and hollow, particularly when we are so acutely aware of our own failings. I have specific interest and expertise in treating clinical depression, I help individuals address behavioral, personality and growth issues related to anxiety and depression, and support those seeking to change habits. I am skilled at helping people understand dreams and resolving ambivalence surrounding a goal.
Shame and anger can cloud that process.
Accepting New Clients Now Immediate Availability: So often it seems we're our own worst critic and worst enemy. Well intentioned friends and family members may try to help by reassuring us, but their words can seem distant and hollow, particularly when we are so acutely aware of our own failings. I have specific interest and expertise in treating clinical depression, I help individuals address behavioral, personality and growth issues related to anxiety and depression, and support those seeking to change habits. I am skilled at helping people understand dreams and resolving ambivalence surrounding a goal.
Brittney Peiffer is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 6 years experience partnering with young children, adolescents, and adults to help with depression, anxiety, mood dysregulation, grief and loss, anger management needs.
Brittney utilizes relational, collaborative, strength based, cognitive behavioral, DBT-informed, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual.
Brittney Peiffer is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 6 years experience partnering with young children, adolescents, and adults to help with depression, anxiety, mood dysregulation, grief and loss, anger management needs.
Brittney utilizes relational, collaborative, strength based, cognitive behavioral, DBT-informed, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual.
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
1 Endorsed
Serves Area
Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships.
I work with people who struggle in their marriage or in other family or peer relationships. I also specialize in sexual abuse and addictions and other compulsive behaviors. I can help you manage negative thoughts and feelings and identify healthy coping strategies. There is hope for anyone who believes in it.
Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships.
I work with people who struggle in their marriage or in other family or peer relationships. I also specialize in sexual abuse and addictions and other compulsive behaviors. I can help you manage negative thoughts and feelings and identify healthy coping strategies. There is hope for anyone who believes in it.
A typical client may have Bipolar Disorder or other depressive or anxiety disorders or behavioral issues, such as anger outbursts Or they may struggle with grief or other difficult life situations and need support and guidance.
I have extensive training in treatment of Post-Traumatic Stress, caused by for ex.: sexual abuse, rape, emotional abuse or domestic violence. In addition to traditional counseling and psychotherapy, I have also been trained in the use of CBT, EFT, I am certified TA practitioner, certified in use of AIT ( Advanced Integrative Therapy) and also offer EMDR
A typical client may have Bipolar Disorder or other depressive or anxiety disorders or behavioral issues, such as anger outbursts Or they may struggle with grief or other difficult life situations and need support and guidance.
I have extensive training in treatment of Post-Traumatic Stress, caused by for ex.: sexual abuse, rape, emotional abuse or domestic violence. In addition to traditional counseling and psychotherapy, I have also been trained in the use of CBT, EFT, I am certified TA practitioner, certified in use of AIT ( Advanced Integrative Therapy) and also offer EMDR
Jason enjoys working with clients to create and meet life goals through times of difficulty or uncertainty, and has worked extensively in the areas of life changes, anger management, anxiety disorders, mood disorders, behavioral issues, and depression.
Jason Cole received his MA from The Chicago School of Professional Psychology in 2007. Since then, he has served as a counselor in a therapeutic day school in Chicago, an administrator/counselor at an international school in Germany. He was also counselor in private practice for five years in Garner, NC prior to establishing Reframe Counseling Services.
Jason enjoys working with clients to create and meet life goals through times of difficulty or uncertainty, and has worked extensively in the areas of life changes, anger management, anxiety disorders, mood disorders, behavioral issues, and depression.
Jason Cole received his MA from The Chicago School of Professional Psychology in 2007. Since then, he has served as a counselor in a therapeutic day school in Chicago, an administrator/counselor at an international school in Germany. He was also counselor in private practice for five years in Garner, NC prior to establishing Reframe Counseling Services.
Whether you are facing the impact of depression, anxiety, stressful times, anger and resentment, grief and loss, parenting challenges, divorce recovery, communication difficulties or just life adjustment issues, consider investing in your recovery by entering into therapy.
After working with adolescents and their families in an inpatient setting for more than 10 years I have been provided a rich experience that translates into helping many families experience positive changes in their understanding, behaviors, thinking, distress levels, communication, and their relationships in general.
Whether you are facing the impact of depression, anxiety, stressful times, anger and resentment, grief and loss, parenting challenges, divorce recovery, communication difficulties or just life adjustment issues, consider investing in your recovery by entering into therapy.
After working with adolescents and their families in an inpatient setting for more than 10 years I have been provided a rich experience that translates into helping many families experience positive changes in their understanding, behaviors, thinking, distress levels, communication, and their relationships in general.
Treatment specialization includes therapy for anxiety, stress, anger, domestic violence, addiction, divorce, and parenting.
My methods of treatment are based on scientific research and professional experience as a clinician. These include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). I have also completed various Trauma informed trainings to provide a holistic approach to therapy.
Treatment specialization includes therapy for anxiety, stress, anger, domestic violence, addiction, divorce, and parenting.
My methods of treatment are based on scientific research and professional experience as a clinician. These include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). I have also completed various Trauma informed trainings to provide a holistic approach to therapy.
I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
My focus is to come alongside individual's 18 years and older that are struggling with anxiety, depression, pornography addictions, infidelity, anger, relational issues, loss, grief and trauma. We work through issues in a non-judgmental environment to help foster holistic healing, while learning about yourself along the way.
I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
My focus is to come alongside individual's 18 years and older that are struggling with anxiety, depression, pornography addictions, infidelity, anger, relational issues, loss, grief and trauma. We work through issues in a non-judgmental environment to help foster holistic healing, while learning about yourself along the way.
I specialize in working with adults struggling with anxiety, depression, stress, anger, career and work-related difficulties, relationship issues, and other problems of living.
My practice is dedicated to helping adult clients take charge of their emotional and psychological health, happiness, and success. I provide evidence-based consultation, counseling and psychotherapy services with a personal touch that is collaborative and client-centered; solution-focused, goal-oriented and practical; tailored to clients' core values and beliefs; and exclusively private and confidential.
I specialize in working with adults struggling with anxiety, depression, stress, anger, career and work-related difficulties, relationship issues, and other problems of living.
My practice is dedicated to helping adult clients take charge of their emotional and psychological health, happiness, and success. I provide evidence-based consultation, counseling and psychotherapy services with a personal touch that is collaborative and client-centered; solution-focused, goal-oriented and practical; tailored to clients' core values and beliefs; and exclusively private and confidential.
JTL also engages in Anger Management Groups/Classes for teens, Talking to Youth for Adults, and Relationship and Marital workshops.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
JTL also engages in Anger Management Groups/Classes for teens, Talking to Youth for Adults, and Relationship and Marital workshops.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
Substance addiction, anxiety, trauma, anger, codependency and fear keep us from achieving our goals and being the best version of ourselves.
Using an eclectic mix of cognitive behavioral therapy, reality therapy, person centered therapy, trauma-focused therapies and client education, I help clients to develop a deeper understanding of their experiences and how those experiences have shaped them. These experiences are part of us but do not have to define us or dictate our futures.
Substance addiction, anxiety, trauma, anger, codependency and fear keep us from achieving our goals and being the best version of ourselves.
Using an eclectic mix of cognitive behavioral therapy, reality therapy, person centered therapy, trauma-focused therapies and client education, I help clients to develop a deeper understanding of their experiences and how those experiences have shaped them. These experiences are part of us but do not have to define us or dictate our futures.
Now accepting new clients! Sometimes life doesn't go as expected. When you need help with some of those challenges, it can be helpful to talk to someone like me. Trained in a unique combination of traditional counseling therapy and hypnotherapy, I am happy to help you get through some of life's big (and small) challenges. If you are looking to address some old habits (like smoking or vaping) or even some new ones, my goal is to help you achieve your goals.
Now accepting new clients! Sometimes life doesn't go as expected. When you need help with some of those challenges, it can be helpful to talk to someone like me. Trained in a unique combination of traditional counseling therapy and hypnotherapy, I am happy to help you get through some of life's big (and small) challenges. If you are looking to address some old habits (like smoking or vaping) or even some new ones, my goal is to help you achieve your goals.
The most important thing in life for our happiness is our relationships. When one of your relationships is in turmoil, everything in your life becomes more difficult. Getting out of bed, going to work, dealing with the kids, the boss, your partner—it all becomes harder. Practical Solutions is here so your life does not have to continue this way any longer! We can help you return to a happier life. We can help with all manner of challenges in life. We can help you move past them so you can count them as in the past and not interfering with your everyday existence. Call or book an appointment today.
The most important thing in life for our happiness is our relationships. When one of your relationships is in turmoil, everything in your life becomes more difficult. Getting out of bed, going to work, dealing with the kids, the boss, your partner—it all becomes harder. Practical Solutions is here so your life does not have to continue this way any longer! We can help you return to a happier life. We can help with all manner of challenges in life. We can help you move past them so you can count them as in the past and not interfering with your everyday existence. Call or book an appointment today.
Serenity Radiance Mental Health Services PLLC
Licensed Professional Counselor, MA, LCMHC
1 Endorsed
Online Only
Do you feel unfulfilled, unhappy, stressed, overwhelmed and stuck, but desire to break free from what is holding you back and work towards living your best life? We all possess the innate ability to overcome our challenges and evolve to being the best version of ourselves. With the right tools and support, you are capable of reaching your fullest potential and experiencing true fulfillment and success in life. Whether you are dealing with anxiety, depression, stress, trauma, self-esteem issues or relationship issues, I am committed to exploring and processing with you, your unique path towards wholeness, freedom, and fulfillment.
Do you feel unfulfilled, unhappy, stressed, overwhelmed and stuck, but desire to break free from what is holding you back and work towards living your best life? We all possess the innate ability to overcome our challenges and evolve to being the best version of ourselves. With the right tools and support, you are capable of reaching your fullest potential and experiencing true fulfillment and success in life. Whether you are dealing with anxiety, depression, stress, trauma, self-esteem issues or relationship issues, I am committed to exploring and processing with you, your unique path towards wholeness, freedom, and fulfillment.
Julianne Evans
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
1 Endorsed
Apex, NC 27502
Do you struggle with people-pleasing tendencies that affect your relationships with others? Do you tend to put others feelings and needs before your own? Do you struggle with setting boundaries and often avoid conflict? Now more than ever, people are feeling overwhelmed by the need to “do it all”. Putting others needs before your own and not taking care of yourself can lead to long-term negative effects on your physical and mental health. I believe that there is hope and encourage others to “fill their cup”!
Do you struggle with people-pleasing tendencies that affect your relationships with others? Do you tend to put others feelings and needs before your own? Do you struggle with setting boundaries and often avoid conflict? Now more than ever, people are feeling overwhelmed by the need to “do it all”. Putting others needs before your own and not taking care of yourself can lead to long-term negative effects on your physical and mental health. I believe that there is hope and encourage others to “fill their cup”!
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
See more therapy options for Apex
Nearby Anger Management Therapists Searches for Apex
- Angier
- Cary
- Chapel Hill
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Pittsboro
- Raleigh
- Research Triangle
- Willow Spring
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.