Therapists for Teens in Apex, NC
Holistic, trauma-informed therapist supporting tweens, teens, and adults navigating anxiety, burnout, grief & loss, parenting stress, family tension, and trauma.
I meet clients with warmth, curiosity, and respect. You don’t need to have it all figured out—just a willingness to show up. Together, we’ll explore your goals, uncover insights, and build practical strategies for growth. My style is conversational, nonjudgmental, and tailored to your unique needs.
Holistic, trauma-informed therapist supporting tweens, teens, and adults navigating anxiety, burnout, grief & loss, parenting stress, family tension, and trauma.
I meet clients with warmth, curiosity, and respect. You don’t need to have it all figured out—just a willingness to show up. Together, we’ll explore your goals, uncover insights, and build practical strategies for growth. My style is conversational, nonjudgmental, and tailored to your unique needs.
Hi, I’m Shelby — a Licensed Clinical Social Worker with over six years of experience supporting teens and adults through life’s most difficult moments.
What stands out about my approach is that I’m both compassionate and active in the therapy room. I don’t believe in a one-size-fits-all model — instead, I take an eclectic, client-centered approach that draws from a variety of evidence-based techniques to meet your unique needs.
Hi, I’m Shelby — a Licensed Clinical Social Worker with over six years of experience supporting teens and adults through life’s most difficult moments.
What stands out about my approach is that I’m both compassionate and active in the therapy room. I don’t believe in a one-size-fits-all model — instead, I take an eclectic, client-centered approach that draws from a variety of evidence-based techniques to meet your unique needs.
I work with teens (13+) and adults, and I specialize in gender-affirming counseling, sexuality exploration, neurodivergence (ASD/ADHD specifically), improving confidence and self-concept, and major life or career transitions.
My therapeutic approach is relational, trauma-informed, and deeply affirming. I prioritize intersectionality and recognize that each client’s story is shaped by the unique identities and lived experiences they hold. My goal is to create a space where you feel safe, understood, and empowered to explore what matters most to you.
I work with teens (13+) and adults, and I specialize in gender-affirming counseling, sexuality exploration, neurodivergence (ASD/ADHD specifically), improving confidence and self-concept, and major life or career transitions.
My therapeutic approach is relational, trauma-informed, and deeply affirming. I prioritize intersectionality and recognize that each client’s story is shaped by the unique identities and lived experiences they hold. My goal is to create a space where you feel safe, understood, and empowered to explore what matters most to you.
Rigsby has experience with, adolescents, adults, and couples..
The only reasonable approach to therapy is to meet my clients where they are. Perhaps you are feeling sad; Depression or anxiety have affected your daily functioning; Perhaps you struggle with PTSD/trauma; You are in a relationship that isn't working and you would like to mend things or try to figure out what to do next. You are experiencing sexual problems, identity problems, or career problems. I would be honored to co-partner with you to bring you to a place in life where brokenness is replaced by freedom and happiness.
Rigsby has experience with, adolescents, adults, and couples..
The only reasonable approach to therapy is to meet my clients where they are. Perhaps you are feeling sad; Depression or anxiety have affected your daily functioning; Perhaps you struggle with PTSD/trauma; You are in a relationship that isn't working and you would like to mend things or try to figure out what to do next. You are experiencing sexual problems, identity problems, or career problems. I would be honored to co-partner with you to bring you to a place in life where brokenness is replaced by freedom and happiness.
I specialize in working with adolescents and adults dealing with generalized/social anxiety, depression, low self-esteem, trauma, life transitions/building independent living skills, healthy decision making, grief/loss, and emotion management.
I am dedicated to serving my clients through an eclectic blend of Person-Centered, Cognitive-Behavioral (& Trauma-Focused CBT), Motivational Interviewing, Acceptance and Commitment, Mindfulness, and DBT-Informed approaches. As a Rehabilitation Counselor, I believe in everyone's capacity to heal and grow.
I specialize in working with adolescents and adults dealing with generalized/social anxiety, depression, low self-esteem, trauma, life transitions/building independent living skills, healthy decision making, grief/loss, and emotion management.
I am dedicated to serving my clients through an eclectic blend of Person-Centered, Cognitive-Behavioral (& Trauma-Focused CBT), Motivational Interviewing, Acceptance and Commitment, Mindfulness, and DBT-Informed approaches. As a Rehabilitation Counselor, I believe in everyone's capacity to heal and grow.
I provide services for children, adolescents, and adults of all ages.
If you're looking for a safe and nurturing space for you to explore your challenges, personal growth, and individual sovereignty, you've come to the right place.
Hi there- my name is Katie. I am a Licensed Clinical Mental Health Counselor Associate that specializes in the treatment of Trauma, First Responders, LGBTQIA+ issues, and Anxiety.
Using a multifaceted approach for therapy, I aim to offer support as clients undertake the therapeutic process. I believe psychoeducation, skill building, and the understanding of one's self are cornerstones to one's healing. Whatever you are seeking, I am happy to walk along side you.
I provide services for children, adolescents, and adults of all ages.
If you're looking for a safe and nurturing space for you to explore your challenges, personal growth, and individual sovereignty, you've come to the right place.
Hi there- my name is Katie. I am a Licensed Clinical Mental Health Counselor Associate that specializes in the treatment of Trauma, First Responders, LGBTQIA+ issues, and Anxiety.
Using a multifaceted approach for therapy, I aim to offer support as clients undertake the therapeutic process. I believe psychoeducation, skill building, and the understanding of one's self are cornerstones to one's healing. Whatever you are seeking, I am happy to walk along side you.
I also do therapy with children and adolescents, including parents and/or guardians as needed.
Are you and your partner struggling? Are you in that painful space where you try to communicate but keep misunderstanding and hurting each other? Is the love you have for each other harder to find as you navigate difficult times? When you feel stuck and lost, I will listen. I will collaborate with you to build relationships you value. I help individuals, couples, and families connect. We use skills, empathy, insight, activities, and values to work through conflict and differences. Ultimately, you can heal emotionally, reconnect, and live a life you value and enjoy.
I also do therapy with children and adolescents, including parents and/or guardians as needed.
Are you and your partner struggling? Are you in that painful space where you try to communicate but keep misunderstanding and hurting each other? Is the love you have for each other harder to find as you navigate difficult times? When you feel stuck and lost, I will listen. I will collaborate with you to build relationships you value. I help individuals, couples, and families connect. We use skills, empathy, insight, activities, and values to work through conflict and differences. Ultimately, you can heal emotionally, reconnect, and live a life you value and enjoy.
If your child is having trouble concentrating in school, keeping up with assignments, or navigating social situations, they might experience feelings of frustration or anxiety. Adults can encounter similar hurdles, especially during transitions to college or the workforce, where expectations can be daunting. These challenges can lead to feelings of being misunderstood or isolated. A thorough evaluation can offer the insights and support necessary for success.
If your child is having trouble concentrating in school, keeping up with assignments, or navigating social situations, they might experience feelings of frustration or anxiety. Adults can encounter similar hurdles, especially during transitions to college or the workforce, where expectations can be daunting. These challenges can lead to feelings of being misunderstood or isolated. A thorough evaluation can offer the insights and support necessary for success.
Example "I have over 14 years of experience helping adults, teens and families in crisis.
As a seasoned Behavior Analyst (BCBA) and Licensed Behavior Analyst, I bring over a decade of expertise in driving positive outcomes for children with autism spectrum disorder (ASD) and related disorders. With a unique blend of scientific curiosity, collaborative spirit, and entrepreneurial drive, I excel in dynamic clinical environments. My proven track record includes developing and implementing effective behavior management strategies, credentialing and billing solutions, and exceptional communication skills tailored to diverse audiences.
Example "I have over 14 years of experience helping adults, teens and families in crisis.
As a seasoned Behavior Analyst (BCBA) and Licensed Behavior Analyst, I bring over a decade of expertise in driving positive outcomes for children with autism spectrum disorder (ASD) and related disorders. With a unique blend of scientific curiosity, collaborative spirit, and entrepreneurial drive, I excel in dynamic clinical environments. My proven track record includes developing and implementing effective behavior management strategies, credentialing and billing solutions, and exceptional communication skills tailored to diverse audiences.
I am Vivian Magarino-Gomez and have a M.A. in Art Therapy/Transpersonal Counseling Psychology-which offers clients the best of both eastern and western psychology. With 12 years of mental health experience and 16 years as a public school educator, I offer individual, group, and family therapy for clients age 2-60+ with needs ranging from abuse, trauma, ADHD, gang involvement, PTSD, depression, anxiety, emerging sexuality issues, and neurodivergence. My past working in emergency services, school-based therapy, day treatment, group homes, and inpatient, fuels my holistic client-centered approach in outpatient art therapy.
I am Vivian Magarino-Gomez and have a M.A. in Art Therapy/Transpersonal Counseling Psychology-which offers clients the best of both eastern and western psychology. With 12 years of mental health experience and 16 years as a public school educator, I offer individual, group, and family therapy for clients age 2-60+ with needs ranging from abuse, trauma, ADHD, gang involvement, PTSD, depression, anxiety, emerging sexuality issues, and neurodivergence. My past working in emergency services, school-based therapy, day treatment, group homes, and inpatient, fuels my holistic client-centered approach in outpatient art therapy.
Finding the right counselor is very important! With that in mind, don't read a bio and pick someone. Take advantage of my free 20 minute phone consultation! That's all it's going to take to tell if I'll be a good fit or not. I have over 15 years of experience working with children, families, and adults. I'm good at getting people to talk about what the real problem is and not dance around the elephant in the room. You are not always going to get from me what you want to hear but I guarantee you are going to get from me what you need to hear.
Finding the right counselor is very important! With that in mind, don't read a bio and pick someone. Take advantage of my free 20 minute phone consultation! That's all it's going to take to tell if I'll be a good fit or not. I have over 15 years of experience working with children, families, and adults. I'm good at getting people to talk about what the real problem is and not dance around the elephant in the room. You are not always going to get from me what you want to hear but I guarantee you are going to get from me what you need to hear.
The healing journey begins with the desire for personal growth and a willingness to embrace change.
Together, we can achieve this. The first question is, " Are you willing to take care of you now?" For most, this is a difficult commitment to make. For those who are willing, the rewards are immeasurable. Learning how to face problems fearlessly, improve work performance, develop healthy realtionships, or reach a state of peace and joy are within your grasp.
The healing journey begins with the desire for personal growth and a willingness to embrace change.
Together, we can achieve this. The first question is, " Are you willing to take care of you now?" For most, this is a difficult commitment to make. For those who are willing, the rewards are immeasurable. Learning how to face problems fearlessly, improve work performance, develop healthy realtionships, or reach a state of peace and joy are within your grasp.
In addition to my work with individuals and couples, I help families and adolescents manage the challenges of high-conflict divorce.
As a Licensed Marriage and Family Therapist and founder of The Therapy Collab in Apex, NC, I bring a compassionate, research-backed approach to help clients achieve meaningful change. I specialize in supporting individuals, couples, and families navigating emotional healing, addiction recovery, and relationship repair. Certified as a Medical Family Therapist with training in Sex Addiction Therapy, Partner Trauma Therapy, and EMDR, I address challenges like infidelity, intimacy issues, process addictions, and complex trauma.
In addition to my work with individuals and couples, I help families and adolescents manage the challenges of high-conflict divorce.
As a Licensed Marriage and Family Therapist and founder of The Therapy Collab in Apex, NC, I bring a compassionate, research-backed approach to help clients achieve meaningful change. I specialize in supporting individuals, couples, and families navigating emotional healing, addiction recovery, and relationship repair. Certified as a Medical Family Therapist with training in Sex Addiction Therapy, Partner Trauma Therapy, and EMDR, I address challenges like infidelity, intimacy issues, process addictions, and complex trauma.
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over the past 11 years in substance abuse, family transitions and learning how to overcome life challenges. I utilize an integrated approach when working with you and your family in hopes to identify and create a plan to support your goals! Life is full of choices and making positive, healthy choices can be challenging without support.
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over the past 11 years in substance abuse, family transitions and learning how to overcome life challenges. I utilize an integrated approach when working with you and your family in hopes to identify and create a plan to support your goals! Life is full of choices and making positive, healthy choices can be challenging without support.
I provide a holistic, integrative approach to therapy, supporting children, adolescents, and adults in navigating life’s challenges and healing from trauma.
My experience and specialization include the assessment and treatment of children and families experiencing: the mental health effects of trauma, abuse, grief, depression, anxiety, relationship attachment disruption, mood disorders, and self-harm. I take an imaginative and individualistic approach to helping my clients establish adaptive coping skills.
I provide a holistic, integrative approach to therapy, supporting children, adolescents, and adults in navigating life’s challenges and healing from trauma.
My experience and specialization include the assessment and treatment of children and families experiencing: the mental health effects of trauma, abuse, grief, depression, anxiety, relationship attachment disruption, mood disorders, and self-harm. I take an imaginative and individualistic approach to helping my clients establish adaptive coping skills.
Simron Richard
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Apex, NC 27502
Waitlist for new clients
With warmth, curiosity, and a playful spirit, Simron creates a nurturing, nonjudgmental space where children, teens, and young adults can explore their feelings and challenges in creative, developmentally appropriate ways.
She supports youth and young adults as they navigate the emotional and psychological impacts of trauma, anxiety, depression, life transitions, stress, relationships, and identity development. She integrates evidence-based therapies with a culturally responsive, individualized approach— tailoring each session to the unique needs and strengths of every person.
With warmth, curiosity, and a playful spirit, Simron creates a nurturing, nonjudgmental space where children, teens, and young adults can explore their feelings and challenges in creative, developmentally appropriate ways.
She supports youth and young adults as they navigate the emotional and psychological impacts of trauma, anxiety, depression, life transitions, stress, relationships, and identity development. She integrates evidence-based therapies with a culturally responsive, individualized approach— tailoring each session to the unique needs and strengths of every person.
Hello! Creating a warm, friendly, and supportive environment is important to establishing a trusting relationship where my clients feel comfortable discussing their issues. I work with clients ages 15 on up who struggle with depression, anxiety, trauma, and life changes and who desire to improve mood, gain insight, and learn healthy coping skills. I have experience working with people on the autism spectrum as well as people diagnosed with ADHD, bipolar disorder, and PTSD.
Hello! Creating a warm, friendly, and supportive environment is important to establishing a trusting relationship where my clients feel comfortable discussing their issues. I work with clients ages 15 on up who struggle with depression, anxiety, trauma, and life changes and who desire to improve mood, gain insight, and learn healthy coping skills. I have experience working with people on the autism spectrum as well as people diagnosed with ADHD, bipolar disorder, and PTSD.
I work teens 16+, and adults on a variety of concerns including, but not limited to: Anxiety, Depression, Eating Disorders, Disordered Eating, Mood disorders, Stress, Trauma, Self-esteem, Self harm, Gender/Sexuality, and LGBTQ+ related challenges.
ife can feel overwhelming, especially when stress builds over time. You don’t have to face it alone. Everyone has strengths, even if they’re hard to see right now. I offer a safe, supportive space where we work together to understand what you’re experiencing and find ways to feel more balanced and hopeful. My goal is to help you heal, grow, and move forward at a pace that feels right for you.
I work teens 16+, and adults on a variety of concerns including, but not limited to: Anxiety, Depression, Eating Disorders, Disordered Eating, Mood disorders, Stress, Trauma, Self-esteem, Self harm, Gender/Sexuality, and LGBTQ+ related challenges.
ife can feel overwhelming, especially when stress builds over time. You don’t have to face it alone. Everyone has strengths, even if they’re hard to see right now. I offer a safe, supportive space where we work together to understand what you’re experiencing and find ways to feel more balanced and hopeful. My goal is to help you heal, grow, and move forward at a pace that feels right for you.
I work collaboratively with teens, young adults, & adults to understand what’s been weighing on them.
You may be feeling anxious, down, stressed, or unsure about what comes next. Big transitions, like high school or college, graduating, & entering the workforce, can feel overwhelming, especially when the future feels uncertain. You might be trying to manage a lot at once and finding it harder to feel grounded or confident.
You may be looking for a better understanding of what truly matters to you and how to make choices that align with your values. You’re ready to learn ways to quiet anxious thoughts, manage intense emotions, and build healthier coping strategies so you can feel more in control and more like yourself again.
I work collaboratively with teens, young adults, & adults to understand what’s been weighing on them.
You may be feeling anxious, down, stressed, or unsure about what comes next. Big transitions, like high school or college, graduating, & entering the workforce, can feel overwhelming, especially when the future feels uncertain. You might be trying to manage a lot at once and finding it harder to feel grounded or confident.
You may be looking for a better understanding of what truly matters to you and how to make choices that align with your values. You’re ready to learn ways to quiet anxious thoughts, manage intense emotions, and build healthier coping strategies so you can feel more in control and more like yourself again.
I believe all individuals deserve respect and dignity. I am passionate in regards to processing experiences and navigating options for moving forward. I believe, as individuals, we function as a whole through physical, emotional, cognitive, and spiritual values and priorities. My goal is to create an environment in which these can be investigated, processed, and utilized in planning and moving forward into a functional and meaningful life.
I believe all individuals deserve respect and dignity. I am passionate in regards to processing experiences and navigating options for moving forward. I believe, as individuals, we function as a whole through physical, emotional, cognitive, and spiritual values and priorities. My goal is to create an environment in which these can be investigated, processed, and utilized in planning and moving forward into a functional and meaningful life.
See more therapy options for Apex
Nearby Teen Therapists Searches for Apex
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Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.