Codependency Therapists in Albemarle, NC
My counseling philosophy centers around providing a safe, non-judgmental space for you to explore your thoughts and feelings. We will work together to identify and challenge unhelpful patterns, develop healthier coping strategies, and set meaningful goals that align with your values.
My counseling philosophy centers around providing a safe, non-judgmental space for you to explore your thoughts and feelings. We will work together to identify and challenge unhelpful patterns, develop healthier coping strategies, and set meaningful goals that align with your values.
Do you need to vent? I'll listen. Need to express fear or anger? I'm here. Worried about the "what ifs"? You're not alone. If you're reading this, you may not know exactly what you want, but you know you want something different. Step 1: Check!
Do you need to vent? I'll listen. Need to express fear or anger? I'm here. Worried about the "what ifs"? You're not alone. If you're reading this, you may not know exactly what you want, but you know you want something different. Step 1: Check!
As a Latina psychotherapist with 20 years of experience, I have had the privilege of working closely with Spanish-speaking families navigating the complexities of trauma, depression, anxiety, and life adjustments. My deep understanding of the cultural and linguistic nuances that shape the experiences of the Latino community has been central to my practice. I am committed to providing a safe and supportive environment where my clients feel heard, understood, and empowered to heal.
As a Latina psychotherapist with 20 years of experience, I have had the privilege of working closely with Spanish-speaking families navigating the complexities of trauma, depression, anxiety, and life adjustments. My deep understanding of the cultural and linguistic nuances that shape the experiences of the Latino community has been central to my practice. I am committed to providing a safe and supportive environment where my clients feel heard, understood, and empowered to heal.
I consider therapy a partnership, and I would love the opportunity to walk alongside you as you work toward making positive changes in your life. Whether you are addressing a painful problem, working through life transitions, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support and a little guidance from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
I consider therapy a partnership, and I would love the opportunity to walk alongside you as you work toward making positive changes in your life. Whether you are addressing a painful problem, working through life transitions, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support and a little guidance from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
Hi I am Kerry! Let’s work together to help you feel better!
Are you overwhelmed by anxiety, depression, or the lasting effects of trauma? Maybe you're used to being the steady one for others, but lately it’s been harder to keep everything balanced. Whether you’re dealing with trauma, burnout, relationship struggles, ADHD, OCD, or past hurts, I’m here to help. I use cognitive behavioral therapy (CBT) and family systems theory to create a space where you feel safe, understood, and supported. Together, we’ll work toward clarity, confidence, and a greater sense of emotional balance.
Hi I am Kerry! Let’s work together to help you feel better!
Are you overwhelmed by anxiety, depression, or the lasting effects of trauma? Maybe you're used to being the steady one for others, but lately it’s been harder to keep everything balanced. Whether you’re dealing with trauma, burnout, relationship struggles, ADHD, OCD, or past hurts, I’m here to help. I use cognitive behavioral therapy (CBT) and family systems theory to create a space where you feel safe, understood, and supported. Together, we’ll work toward clarity, confidence, and a greater sense of emotional balance.
I like the quote, "life is not a dress rehearsal". That being said, my perspective is that by prioritizing spiritual, emotional and relational wellness, the opportunity to live your best life is within your grasp. I provide an atmosphere of compassionate listening, skills training, and emotional support in a judgement-free, safe atmosphere. As you learn to harness your strengths and apply the skills that you develop through therapy, you will quickly begin to find the confidence you need to navigate life with purpose and meaning.
I like the quote, "life is not a dress rehearsal". That being said, my perspective is that by prioritizing spiritual, emotional and relational wellness, the opportunity to live your best life is within your grasp. I provide an atmosphere of compassionate listening, skills training, and emotional support in a judgement-free, safe atmosphere. As you learn to harness your strengths and apply the skills that you develop through therapy, you will quickly begin to find the confidence you need to navigate life with purpose and meaning.
Cottonwood Counseling
Licensed CLinical Mental Health Counselor, MA, LCMHC, NCC, LCAS
Albemarle, NC 28001
Not accepting new clients
Our ideal client is anyone who has a strong desire to better themselves and want a better quality of life. So often we become complacent in our discontent and just settle for what we are accustomed to, but I am here to help anyone who is ready to break through that shell and demand more from life!
Our ideal client is anyone who has a strong desire to better themselves and want a better quality of life. So often we become complacent in our discontent and just settle for what we are accustomed to, but I am here to help anyone who is ready to break through that shell and demand more from life!
More Therapists Nearby
I work with individuals who feel emotionally exhausted, stuck in repeating patterns, overwhelmed by anxiety, burnout, boundary struggles, relationship conflict, identity issues, or leadership pressure. Many love God and want real healing but feel frustrated that the same cycles keep resurfacing. I help clients uncover the root beneath the behavior, renew unhealthy thought patterns through Biblical truth, develop emotional and spiritual maturity, establish healthy boundaries, and move forward with clarity, stability, and lasting transformation.
I work with individuals who feel emotionally exhausted, stuck in repeating patterns, overwhelmed by anxiety, burnout, boundary struggles, relationship conflict, identity issues, or leadership pressure. Many love God and want real healing but feel frustrated that the same cycles keep resurfacing. I help clients uncover the root beneath the behavior, renew unhealthy thought patterns through Biblical truth, develop emotional and spiritual maturity, establish healthy boundaries, and move forward with clarity, stability, and lasting transformation.
I help people with their relationships; how they relate to themselves, with others, and the world around them. I work with both individuals and couples that are experiencing a transition, feeling distant, or need a new path forward. My clients often feel alone despite being surrounded by people, like they are floating through life, lost, or that they are ready to heal, but are stuck in the same negative patterns. Many come to therapy with guilt at their inability to be the kind of partner, parent or child they always wanted to be, confusion about how they ended up here, or have a sense that something just isn't right.
I help people with their relationships; how they relate to themselves, with others, and the world around them. I work with both individuals and couples that are experiencing a transition, feeling distant, or need a new path forward. My clients often feel alone despite being surrounded by people, like they are floating through life, lost, or that they are ready to heal, but are stuck in the same negative patterns. Many come to therapy with guilt at their inability to be the kind of partner, parent or child they always wanted to be, confusion about how they ended up here, or have a sense that something just isn't right.
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
Are you a professional woman who's tired of facing the same mental and emotional roadblocks in your life, work, and relationships? Do you yearn for a life of greater purpose, peace, fulfillment, and connection? I'm here to help!
I specialize in helping high-performing professional women recover from childhood trauma, codependent and emotionally destructive relationships, perfectionism, depression, anxiety, and other life-controlling challenges.
Are you a professional woman who's tired of facing the same mental and emotional roadblocks in your life, work, and relationships? Do you yearn for a life of greater purpose, peace, fulfillment, and connection? I'm here to help!
I specialize in helping high-performing professional women recover from childhood trauma, codependent and emotionally destructive relationships, perfectionism, depression, anxiety, and other life-controlling challenges.
As an LCMHC, I treat clients with symptoms of anxiety, depression, substance use, grief/loss and trauma. My interventions with adult clients include boundary setting, healing childhood or adult trauma, and exploring new ways of thinking. Treatment modalities also include developing coping skills for managing stress and anxiety, reshaping negative thought patterns, and gaining insight into sources of behavior and feelings. I help clients grow by improving the parts of their life that are not working.
As an LCMHC, I treat clients with symptoms of anxiety, depression, substance use, grief/loss and trauma. My interventions with adult clients include boundary setting, healing childhood or adult trauma, and exploring new ways of thinking. Treatment modalities also include developing coping skills for managing stress and anxiety, reshaping negative thought patterns, and gaining insight into sources of behavior and feelings. I help clients grow by improving the parts of their life that are not working.
I provide online therapy in FL and NC, supporting adults with anxiety, perfectionism, trauma, and codependency through evidence-based approaches.
I support adults struggling with anxiety, guilt, and people-pleasing in breaking unhelpful patterns and creating healthier boundaries. Using a collaborative and evidence-based approach, I integrate CBT Therapy and Psychodynamic Therapy to promote meaningful, lasting change. Together, we’ll work to reduce anxiety, build confidence, and improve relationships.
I provide online therapy in FL and NC, supporting adults with anxiety, perfectionism, trauma, and codependency through evidence-based approaches.
I support adults struggling with anxiety, guilt, and people-pleasing in breaking unhelpful patterns and creating healthier boundaries. Using a collaborative and evidence-based approach, I integrate CBT Therapy and Psychodynamic Therapy to promote meaningful, lasting change. Together, we’ll work to reduce anxiety, build confidence, and improve relationships.
I have close to 10 years experience in the field and I still love what I do! My specialties include helping individuals through depression, anxiety, finding work-life balance, helping people-pleasers learn to set healthy boundaries, and providing faith-based therapy for individuals who request that. I am also passionate about helping support individuals who are grappling with a loved one's addiction, as I personally know just how challenging this can be.
I have close to 10 years experience in the field and I still love what I do! My specialties include helping individuals through depression, anxiety, finding work-life balance, helping people-pleasers learn to set healthy boundaries, and providing faith-based therapy for individuals who request that. I am also passionate about helping support individuals who are grappling with a loved one's addiction, as I personally know just how challenging this can be.
I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.
I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.
Welcome to my profile, and I commend you for making what may be your first step toward living a happier, healthier life! As a therapist, I feel that it's my responsibility to not only respect my clients' feelings, but to also assist them with moving toward effective solutions, resolutions, and emotional freedom. Working with the "right" therapist is one of the most important aspects in one's journey, and I would love the opportunity to discuss the possibility of working with you!
Welcome to my profile, and I commend you for making what may be your first step toward living a happier, healthier life! As a therapist, I feel that it's my responsibility to not only respect my clients' feelings, but to also assist them with moving toward effective solutions, resolutions, and emotional freedom. Working with the "right" therapist is one of the most important aspects in one's journey, and I would love the opportunity to discuss the possibility of working with you!
Through my integrative approach of mind, body and soul, I will guide you into alignment to achieve deeper understanding and healing of your trauma. I walk with you on a path to strengthen your resilience against daily stressors.
I use evidence based approaches to enhance spiritual, physical and mental growth of your human experience.
Through my integrative approach of mind, body and soul, I will guide you into alignment to achieve deeper understanding and healing of your trauma. I walk with you on a path to strengthen your resilience against daily stressors.
I use evidence based approaches to enhance spiritual, physical and mental growth of your human experience.
We all have the potential to feel and live better, even if life circumstances are challenging. The world feels crazy to many right now! If you desire to live a good life, care for others, and to find peace amidst the cultural chaos, you are not alone. It's necessary to learn new ways to live our best lives in these particular circumstances, and it CAN be done. If you are seeking to balance how to take care of yourself and improve your own life while also contributing to creating a more beautiful world, I can offer you help to achieve that goal.
We all have the potential to feel and live better, even if life circumstances are challenging. The world feels crazy to many right now! If you desire to live a good life, care for others, and to find peace amidst the cultural chaos, you are not alone. It's necessary to learn new ways to live our best lives in these particular circumstances, and it CAN be done. If you are seeking to balance how to take care of yourself and improve your own life while also contributing to creating a more beautiful world, I can offer you help to achieve that goal.
Clay Parker
Licensed Clinical Mental Health Counselor, LCMHC, LCASA, NCC, MS
2 Endorsed
Kannapolis, NC 28081
My name is Clay Parker. I am a Licensed Professional Counselor, Licensed Clinical Addiction Specialist Associate , National Certified Counselor with a long history of working in the mental health field in various capacities. I have experience with adults, children, couple and family therapy. In my work, the focus often times involves exploring healthier ways to address any concerns that are creating challenges. I like to be creative with the counseling techniques that I employ in order to help people address their problems in a non-threatening and fun way.
My name is Clay Parker. I am a Licensed Professional Counselor, Licensed Clinical Addiction Specialist Associate , National Certified Counselor with a long history of working in the mental health field in various capacities. I have experience with adults, children, couple and family therapy. In my work, the focus often times involves exploring healthier ways to address any concerns that are creating challenges. I like to be creative with the counseling techniques that I employ in order to help people address their problems in a non-threatening and fun way.
I am passionate towards working with those who are struggling with women’s issues, anxiety, pregnancy, postpartum, motherhood, life transitions, stress, overcoming trauma, self-esteem issues, codependency, relationship issues, and mood disorders such as bi-polar and depression.
First, I want to commend you on taking the step towards creating a more meaningful relationship with yourself through therapy. Understanding ourselves more deeply can feel scary but developing the awareness and skills on how to move forward with any of life’s challenges can feel empowering. I pride myself on creating a safe and inviting space to help you explore and make the best decisions for you. I also understand that no two people are the same and for this reason, I tailor my skills to meet your specific needs. As a Certified Clinical Trauma Professional, I take a trauma and resilience-informed approach.
I am passionate towards working with those who are struggling with women’s issues, anxiety, pregnancy, postpartum, motherhood, life transitions, stress, overcoming trauma, self-esteem issues, codependency, relationship issues, and mood disorders such as bi-polar and depression.
First, I want to commend you on taking the step towards creating a more meaningful relationship with yourself through therapy. Understanding ourselves more deeply can feel scary but developing the awareness and skills on how to move forward with any of life’s challenges can feel empowering. I pride myself on creating a safe and inviting space to help you explore and make the best decisions for you. I also understand that no two people are the same and for this reason, I tailor my skills to meet your specific needs. As a Certified Clinical Trauma Professional, I take a trauma and resilience-informed approach.
See more therapy options for Albemarle
Nearby Codependency Therapists Searches for Albemarle
- Asheboro
- Concord
- Harrisburg
- Indian Trail
- Kannapolis
- Lexington
- Matthews
- Mint Hill
- Monroe
- Salisbury
- Stallings
- Weddington
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.