Therapists in Alamance County, NC
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, attentive, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change.
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, attentive, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change.
Navigating life's challenges can feel overwhelming, especially when faced with depression, anxiety, stress, or past traumas. As a therapist specializing in these areas, I primarily work with adults, understanding that this phase of life often brings a deeper capacity for self-reflection and language to process emotions. My ultimate goal is to empower you to move beyond fear, address your present issues, and heal the wounds of the past. Together, we’ll create a safe and nonjudgmental space where you can freely express yourself without fear of being held back or judged.
Navigating life's challenges can feel overwhelming, especially when faced with depression, anxiety, stress, or past traumas. As a therapist specializing in these areas, I primarily work with adults, understanding that this phase of life often brings a deeper capacity for self-reflection and language to process emotions. My ultimate goal is to empower you to move beyond fear, address your present issues, and heal the wounds of the past. Together, we’ll create a safe and nonjudgmental space where you can freely express yourself without fear of being held back or judged.
Do you find yourself struggling in your day-to-day life, whether it be with anxiety, depression, interpersonal issues, or other life stressors? Are you looking for someone non-judgemental who will provide empathy and support to help you process these difficulties and collaborate with you on creating tools for change? I would love the opportunity to work with you! As a therapist I strive to work with you to discover your strengths, develop and maintain effective coping strategies and skills to facilitate change, and provide support for the difficulties you may be going through.
Do you find yourself struggling in your day-to-day life, whether it be with anxiety, depression, interpersonal issues, or other life stressors? Are you looking for someone non-judgemental who will provide empathy and support to help you process these difficulties and collaborate with you on creating tools for change? I would love the opportunity to work with you! As a therapist I strive to work with you to discover your strengths, develop and maintain effective coping strategies and skills to facilitate change, and provide support for the difficulties you may be going through.
Taneka M.
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC, MBA
3 Endorsed
Burlington, NC 27215
Board Certified Sex Therapist & Relational Trauma Therapist
Serving Individuals & Couples Across NC
(Therapy for Relationships, Trauma, Intimacy, and Life's Most Personal Challenges)
Many of life's deepest wounds happen with partners, family, our communities, our bodies, and sometimes even ourselves. When trust has been broken, connection feels distant, or experiences from the past continue to affect your daily life, it can be hard to know where to start. Together, we'll create space for what you're carrying, explore what feels stuck and find a way forward that feels more connected, authentic, and true to who you are.
Board Certified Sex Therapist & Relational Trauma Therapist
Serving Individuals & Couples Across NC
(Therapy for Relationships, Trauma, Intimacy, and Life's Most Personal Challenges)
Many of life's deepest wounds happen with partners, family, our communities, our bodies, and sometimes even ourselves. When trust has been broken, connection feels distant, or experiences from the past continue to affect your daily life, it can be hard to know where to start. Together, we'll create space for what you're carrying, explore what feels stuck and find a way forward that feels more connected, authentic, and true to who you are.
I am a published author, CBT-I and N certified professional who employs EMDR and cognitive/behavioral techniques to offer clients concrete tools to address trauma and insomnia challenges. My novel, Dreaming of Sleep www.a.co/d/4PIldvE available at Amazon. explores how generational trauma, can affect how we behave, think. and feel in the present. Additionally, I can assist with conflict resolution and empower individuals to achieve their full potential, both professionally and personally.
I am a published author, CBT-I and N certified professional who employs EMDR and cognitive/behavioral techniques to offer clients concrete tools to address trauma and insomnia challenges. My novel, Dreaming of Sleep www.a.co/d/4PIldvE available at Amazon. explores how generational trauma, can affect how we behave, think. and feel in the present. Additionally, I can assist with conflict resolution and empower individuals to achieve their full potential, both professionally and personally.
Sonja D. Ellington
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC, CEAS
Burlington, NC 27215
Navigating life experiences and emotions can impede progress toward personal goals and hinder the journey to a fulfilling life. With over two decades of experience, I provide counseling to teens (13+), adults, and couples seeking growth and recovery from grief, depression, anxiety, trauma, career changes, and relationship stressors.
Navigating life experiences and emotions can impede progress toward personal goals and hinder the journey to a fulfilling life. With over two decades of experience, I provide counseling to teens (13+), adults, and couples seeking growth and recovery from grief, depression, anxiety, trauma, career changes, and relationship stressors.
Space available in ongoing ZOOM therapy GROUP! Only accepting previous clients for individual therapy. As a seasoned counseling psychologist, I have found that you "can't heal what you don't feel" and that most emotional difficulties stem from difficult experiences and relationships earlier in life. Helping you understand how your past experiences result in current struggles is a pivotal part of the help I offer. Additionally, I will provide you with tools such as mindfulness, and coping strategies, and emotional awareness exercises. The foundation for our work is a compassionate and nonjudgmental therapeutic partnership.
Space available in ongoing ZOOM therapy GROUP! Only accepting previous clients for individual therapy. As a seasoned counseling psychologist, I have found that you "can't heal what you don't feel" and that most emotional difficulties stem from difficult experiences and relationships earlier in life. Helping you understand how your past experiences result in current struggles is a pivotal part of the help I offer. Additionally, I will provide you with tools such as mindfulness, and coping strategies, and emotional awareness exercises. The foundation for our work is a compassionate and nonjudgmental therapeutic partnership.
Counseling for children and teens ages 2 to 19. We specialize in assessing and counseling children, young people, and their families. Parents of children who struggle with emotional, behavioral, or undiagnosed mental health problems often do not know where to turn. They often feel frustrated as they try to navigate the many systems that are meant to provide help. Parents who come to Family Tree Therapy for assistance often will feel empowered, with specific solutions and tools for changing their lives. Families will be introduced to proven, useful techniques. They will feel accomplishment and hope.
Counseling for children and teens ages 2 to 19. We specialize in assessing and counseling children, young people, and their families. Parents of children who struggle with emotional, behavioral, or undiagnosed mental health problems often do not know where to turn. They often feel frustrated as they try to navigate the many systems that are meant to provide help. Parents who come to Family Tree Therapy for assistance often will feel empowered, with specific solutions and tools for changing their lives. Families will be introduced to proven, useful techniques. They will feel accomplishment and hope.
If you're feeling overwhelmed, stuck, or emotionally drained, you're not alone. Many people reach out when stressed, anxiety, past experiences, or relationship struggles start to feel too heavy to carry on their own. In our virtual sessions, we'll work together to help you find clarity, relief, and practical tools to move forward with greater confidence and balance.
If you're feeling overwhelmed, stuck, or emotionally drained, you're not alone. Many people reach out when stressed, anxiety, past experiences, or relationship struggles start to feel too heavy to carry on their own. In our virtual sessions, we'll work together to help you find clarity, relief, and practical tools to move forward with greater confidence and balance.
Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. My approach utilizes evidence-based methods, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.
Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. My approach utilizes evidence-based methods, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.
Embarking on the therapeutic journey is an extraordinary and courageous step, and I'm honored to walk beside you on this path. I'm Jenny Gum, a dedicated licensed clinical social worker with a passion for fostering positive change and empowerment. In my years of practice, I've witnessed the transformative power of therapy and believe in its ability to unlock resilience, self-awareness, and growth. I am a specialized therapist adept in addressing children’s anxiety, behavioral issues, depression, ADHD, academic transitions, and more. I offer tailored support for your child’s holistic well-being.
Embarking on the therapeutic journey is an extraordinary and courageous step, and I'm honored to walk beside you on this path. I'm Jenny Gum, a dedicated licensed clinical social worker with a passion for fostering positive change and empowerment. In my years of practice, I've witnessed the transformative power of therapy and believe in its ability to unlock resilience, self-awareness, and growth. I am a specialized therapist adept in addressing children’s anxiety, behavioral issues, depression, ADHD, academic transitions, and more. I offer tailored support for your child’s holistic well-being.
Jennifer R Shepherd
Licensed Professional Counselor, MA, LCMHC
Online Only
Not accepting new clients
The clients I am most successful with are looking to enhance how they manage their stress and overall wellness in the areas Emotional, Physical, Social, Spiritual, Intellectual, Occupational, Financial and Environmental well-being. These clients look to develop their executive functioning skills and are often identified as neurodivergent or working through trauma. They are looking for a therapist who balances listening, validating, teaching and developing. For the telehealth environment, I work best with teens and adults.
The clients I am most successful with are looking to enhance how they manage their stress and overall wellness in the areas Emotional, Physical, Social, Spiritual, Intellectual, Occupational, Financial and Environmental well-being. These clients look to develop their executive functioning skills and are often identified as neurodivergent or working through trauma. They are looking for a therapist who balances listening, validating, teaching and developing. For the telehealth environment, I work best with teens and adults.
I'm not here to contribute to a data set or satisfy a quota. I am a one-woman shop. I am, however, here to build meaningful therapeutic relationships with my clients and I am genuinely dedicated to the welfare of women; their physical and mental health and well-being. I have a wide breadth of experience, clinical and lived, in many stages of life, which I believe to be a tremendous asset in working with clients. I counsel women ages 21 and older living with anxiety, depression, trauma, chronic pain & illness; relationship issues, work stressors, major life transitions, grief and loss, and creative block.
I'm not here to contribute to a data set or satisfy a quota. I am a one-woman shop. I am, however, here to build meaningful therapeutic relationships with my clients and I am genuinely dedicated to the welfare of women; their physical and mental health and well-being. I have a wide breadth of experience, clinical and lived, in many stages of life, which I believe to be a tremendous asset in working with clients. I counsel women ages 21 and older living with anxiety, depression, trauma, chronic pain & illness; relationship issues, work stressors, major life transitions, grief and loss, and creative block.
TeAnna Flynn-Brown
Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA
1 Endorsed
Burlington, NC 27215
I am passionate about walking with clients of all ages and backgrounds as they navigate the ebbs and flows of OCD, anxiety, depression, and related disorders. I also work with those living with a neurodiverse experience! The gold standard treatment for OCD and related disorders is Exposure and Response Prevention Therapy (ERPT), which I am trained in. Much of my work also comes from an Acceptance and Commitment Therapy (ACT) lens, as well as Motivational Interviewing (MI), Inference-based Cognitive Behavioral Therapy (ICBT), and Dialectical Behavior Therapy (DBT).
I am passionate about walking with clients of all ages and backgrounds as they navigate the ebbs and flows of OCD, anxiety, depression, and related disorders. I also work with those living with a neurodiverse experience! The gold standard treatment for OCD and related disorders is Exposure and Response Prevention Therapy (ERPT), which I am trained in. Much of my work also comes from an Acceptance and Commitment Therapy (ACT) lens, as well as Motivational Interviewing (MI), Inference-based Cognitive Behavioral Therapy (ICBT), and Dialectical Behavior Therapy (DBT).
Joanna Foust Warren
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Burlington, NC 27215
Not accepting new clients
Joanna is an experienced, trained clinician who works hard as a professional to commit to initiating change in the lives' of individuals and families by strengthening individual and family health. Joanna owns and operates Insight Professional Counseling Services, PLLC, and has clinicians at her office ready to help! Joanna has been practicing for 25 years.
Joanna is an experienced, trained clinician who works hard as a professional to commit to initiating change in the lives' of individuals and families by strengthening individual and family health. Joanna owns and operates Insight Professional Counseling Services, PLLC, and has clinicians at her office ready to help! Joanna has been practicing for 25 years.
Seeking therapy can be a difficult step, and I’m here to support you at every stage. With the right education and experience, I can assist with a variety of challenges. My focus is on helping you achieve personal goals and move toward a healthier, more balanced life. I tailor my approach to your unique needs using client-centered and solution-focused techniques. In our first session, I’ll use motivational interviewing to understand your situation and help you set meaningful goals, empowering you to navigate life’s challenges confidently.
Seeking therapy can be a difficult step, and I’m here to support you at every stage. With the right education and experience, I can assist with a variety of challenges. My focus is on helping you achieve personal goals and move toward a healthier, more balanced life. I tailor my approach to your unique needs using client-centered and solution-focused techniques. In our first session, I’ll use motivational interviewing to understand your situation and help you set meaningful goals, empowering you to navigate life’s challenges confidently.
I understand how challenging life can be. I also know that it’s not always easy to navigate either. As one journeys through life, there comes a time when we all need the support and love of someone who cares. For this reason, it has always been my passion to help those who are in need of that support and love. With a non-judgmental attitude and a heart of compassion I aim to meet you where you are. My hope is to walk alongside you in an effort to help you achieve your therapeutic goals.
I understand how challenging life can be. I also know that it’s not always easy to navigate either. As one journeys through life, there comes a time when we all need the support and love of someone who cares. For this reason, it has always been my passion to help those who are in need of that support and love. With a non-judgmental attitude and a heart of compassion I aim to meet you where you are. My hope is to walk alongside you in an effort to help you achieve your therapeutic goals.
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find their inner struggles to build their own strength and find resilience in their lives. I'm here to guide and encourage you - I'm not here to solve problems for you, but rather to assist in finding the best way to solve the problems yourself. I meet with clients in a telehealth setting. It's a way for you to be in an environment that is comfortable for you and also to provide you more accessibility to mental health.
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find their inner struggles to build their own strength and find resilience in their lives. I'm here to guide and encourage you - I'm not here to solve problems for you, but rather to assist in finding the best way to solve the problems yourself. I meet with clients in a telehealth setting. It's a way for you to be in an environment that is comfortable for you and also to provide you more accessibility to mental health.
Relationships and life can bring us to crossroads...moments when the way we have been coping, communicating, or connecting no longer seems to work. Conflict, betrayal, broken trust, emotional distance, life transitions, anxiety, depression, or simply feeling stuck can leave you unsure of what comes next or which direction to choose. You may find yourself withdrawing, becoming guarded, repeating familiar patterns, or longing for something to change but not knowing where to begin. Therapy can offer space to pause, understand what brought you here, and consider how you want to move forward.
Relationships and life can bring us to crossroads...moments when the way we have been coping, communicating, or connecting no longer seems to work. Conflict, betrayal, broken trust, emotional distance, life transitions, anxiety, depression, or simply feeling stuck can leave you unsure of what comes next or which direction to choose. You may find yourself withdrawing, becoming guarded, repeating familiar patterns, or longing for something to change but not knowing where to begin. Therapy can offer space to pause, understand what brought you here, and consider how you want to move forward.
Depression, anxiety, bad lifestyle habits, inability to forgive oneself, or thinking you do not deserve better in life, can all be too big of a weight to carry alone. Perhaps you want to live a fulfilled life and enjoy the present moment but aren't sure how to get there. The first step is to share your story and invite someone into your world.
Depression, anxiety, bad lifestyle habits, inability to forgive oneself, or thinking you do not deserve better in life, can all be too big of a weight to carry alone. Perhaps you want to live a fulfilled life and enjoy the present moment but aren't sure how to get there. The first step is to share your story and invite someone into your world.
See more therapy options for Alamance County
How does your Therapist compare?
Number of Therapists in Alamance County, NC
200+
Average cost per session
$132
Therapists in Alamance County, NC who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 77% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 90% | BlueCross and BlueShield |
| 61% | Cigna and Evernorth |
How Therapists in Alamance County, NC see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 84% | Female | |
| 13% | Male | |
| 3% | Non-Binary |