Internal Family Systems (IFS) Therapists in Alamance County, NC
Inner Healing Family Therapy,
Marriage & Family Therapist Associate, MS MFT, LMFTA, ThD
6 Endorsed
Burlington, NC 27215
She draws from Narrative, Experiential, IFS-informed, Collaborative, Structural, and African-centered healing traditions, with a focus on helping clients reclaim their voice, restore connection, and find balance on their own terms.
Accepting Clients. I provide specialized therapy for individuals and couples navigating religious trauma, identity transitions including LGBTQIA+ and kink communities, and relationship strain in high responsibility spaces. You do not have to be in crisis to begin therapy. You deserve a space where you feel understood and supported as you grow. I work with people who carry heavy emotional responsibility. On the outside you may appear accomplished and strong, yet internally feel exhausted, conflicted, or spiritually unsettled. Many of my clients are professionals, clergy, leaders, and couples seeking clarity and stronger connection.
She draws from Narrative, Experiential, IFS-informed, Collaborative, Structural, and African-centered healing traditions, with a focus on helping clients reclaim their voice, restore connection, and find balance on their own terms.
Accepting Clients. I provide specialized therapy for individuals and couples navigating religious trauma, identity transitions including LGBTQIA+ and kink communities, and relationship strain in high responsibility spaces. You do not have to be in crisis to begin therapy. You deserve a space where you feel understood and supported as you grow. I work with people who carry heavy emotional responsibility. On the outside you may appear accomplished and strong, yet internally feel exhausted, conflicted, or spiritually unsettled. Many of my clients are professionals, clergy, leaders, and couples seeking clarity and stronger connection.
I am a Licensed Clinical Social Worker with over 10 years of mental health experience. I have worked in inpatient mental health, school-based settings, and private practice. I have walked therapeutically alongside individuals working through trauma, self-esteem issues, depression, anxiety, as well as ADHD and autism. I believe that the most important aspect of therapy is the therapeutic relationship between the therapist and the client.
I am a Licensed Clinical Social Worker with over 10 years of mental health experience. I have worked in inpatient mental health, school-based settings, and private practice. I have walked therapeutically alongside individuals working through trauma, self-esteem issues, depression, anxiety, as well as ADHD and autism. I believe that the most important aspect of therapy is the therapeutic relationship between the therapist and the client.
I use Internal Family Systems, EMDR, DBT in clinical practice.
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
I use Internal Family Systems, EMDR, DBT in clinical practice.
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
I, Lina Roe, have committed the last 31 years of my life to the mental health field working with adolescents and adults in a variety of settings. I provide quality care to enhance client’s life, make a difference and put a stop to negative debilitating thoughts. I provide a client centered approach; promoting an empathetic, safe and non-judgmental environment for clients to feel comfortable sharing their inner thoughts and feelings. One of the goals of therapy is to help clients achieve growth and relief from day-to-day struggles. I will assist clients in finding strengths within themselves by teaching positive coping skills & more.
I, Lina Roe, have committed the last 31 years of my life to the mental health field working with adolescents and adults in a variety of settings. I provide quality care to enhance client’s life, make a difference and put a stop to negative debilitating thoughts. I provide a client centered approach; promoting an empathetic, safe and non-judgmental environment for clients to feel comfortable sharing their inner thoughts and feelings. One of the goals of therapy is to help clients achieve growth and relief from day-to-day struggles. I will assist clients in finding strengths within themselves by teaching positive coping skills & more.
The storms of life bring damaging rain and wind that affect us the same way a storm can damage a physical house. Let me help you restore your life to its rightful state. I will help you gain restoration from the blows of life. I offer counseling in a safe compassionate environment.
The storms of life bring damaging rain and wind that affect us the same way a storm can damage a physical house. Let me help you restore your life to its rightful state. I will help you gain restoration from the blows of life. I offer counseling in a safe compassionate environment.
I specialize in working with trans and nonbinary individuals navigating the layered impacts of complex trauma—particularly trauma rooted in relationships, identity invalidation, and systemic oppression. Many of my clients come to therapy carrying the weight of early attachment wounds, chronic misattunement, boundary violations, and experiences of erasure or violence, both within their personal lives and the world at large. Trauma doesn’t just live in the past—it lives in the nervous system, in relationships, in the way we move through the world.
I specialize in working with trans and nonbinary individuals navigating the layered impacts of complex trauma—particularly trauma rooted in relationships, identity invalidation, and systemic oppression. Many of my clients come to therapy carrying the weight of early attachment wounds, chronic misattunement, boundary violations, and experiences of erasure or violence, both within their personal lives and the world at large. Trauma doesn’t just live in the past—it lives in the nervous system, in relationships, in the way we move through the world.
My work is rooted in IFS and ACT, integrating a holistic perspective that honors the connection between mind and body.
Therapy with me is collaborative, direct, and supportive. I won’t just nod along or ask you to do the impossible. I center your consent when using therapeutic interventions. I will help you challenge old patterns and explore what truly serves you. I encourage your feedback throughout sessions and actively integrate it into my therapeutic approach.
My work is rooted in IFS and ACT, integrating a holistic perspective that honors the connection between mind and body.
Therapy with me is collaborative, direct, and supportive. I won’t just nod along or ask you to do the impossible. I center your consent when using therapeutic interventions. I will help you challenge old patterns and explore what truly serves you. I encourage your feedback throughout sessions and actively integrate it into my therapeutic approach.
As a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS), I bring over a decade of experience supporting individuals and families through life’s challenges. My work has centered on helping children and adults navigate emotional and behavioral disruptions, always with the goal of fostering resilience, healing, and growth.
I am deeply committed to rehabilitation and family restoration, believing that every person has the capacity to reclaim their story and move toward healthier patterns of living.
As a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS), I bring over a decade of experience supporting individuals and families through life’s challenges. My work has centered on helping children and adults navigate emotional and behavioral disruptions, always with the goal of fostering resilience, healing, and growth.
I am deeply committed to rehabilitation and family restoration, believing that every person has the capacity to reclaim their story and move toward healthier patterns of living.
If you’re tired of repeating patterns, overthinking every little thing, or feeling disconnected from yourself and your relationships, you’re not alone. I help people ready to stop just surviving, whether that means breaking cycles, healing attachment wounds, or navigating the chaos of parenting.
If you’re tired of repeating patterns, overthinking every little thing, or feeling disconnected from yourself and your relationships, you’re not alone. I help people ready to stop just surviving, whether that means breaking cycles, healing attachment wounds, or navigating the chaos of parenting.
I work with adults—individuals, couples, and folks in all types of relationships—who want to feel more connected to themselves and the people who matter most to them. My practice is rooted in the belief that we all long for safety, belonging, and understanding, and that healing begins in relationships where we can show up as our full selves. I am sex, kink, and body-affirming, and I welcome clients of all sexual orientations, gender identities, neuro-identities, and cultural backgrounds.
I work with adults—individuals, couples, and folks in all types of relationships—who want to feel more connected to themselves and the people who matter most to them. My practice is rooted in the belief that we all long for safety, belonging, and understanding, and that healing begins in relationships where we can show up as our full selves. I am sex, kink, and body-affirming, and I welcome clients of all sexual orientations, gender identities, neuro-identities, and cultural backgrounds.
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from difficulties, life circumstances, personal and professional setbacks and tragedy. I'm the owner of TQHT Therapy & Reiki, PLLC a Therapist, Reiki Master Teacher and Life Coach, with experience and training. I have worked effectively with adolescents, college students, adults, families, teen mothers and survivors of domestic abuse; addressing issues inclusive of depression and anxiety, trauma, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from difficulties, life circumstances, personal and professional setbacks and tragedy. I'm the owner of TQHT Therapy & Reiki, PLLC a Therapist, Reiki Master Teacher and Life Coach, with experience and training. I have worked effectively with adolescents, college students, adults, families, teen mothers and survivors of domestic abuse; addressing issues inclusive of depression and anxiety, trauma, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
Tired of hating your body? Of waiting until you lose weight to pursue your goals or dreams? Do you struggle with binge or emotional eating and want to be able to enjoy food again? Do you have a medical condition like PCOS that makes it difficult to trust your body? Imagine spending your days focused on the people, activities, and ideas you love. Free from negative thinking, fear of food, and body hate. It is possible! You deserve to enjoy food, to move in ways that feel joyful, and to treat your body kindly and gently. I help people feel at home in their bodies, make peace with food, and live fuller lives.
Tired of hating your body? Of waiting until you lose weight to pursue your goals or dreams? Do you struggle with binge or emotional eating and want to be able to enjoy food again? Do you have a medical condition like PCOS that makes it difficult to trust your body? Imagine spending your days focused on the people, activities, and ideas you love. Free from negative thinking, fear of food, and body hate. It is possible! You deserve to enjoy food, to move in ways that feel joyful, and to treat your body kindly and gently. I help people feel at home in their bodies, make peace with food, and live fuller lives.
All are welcome to discover new ways to feel secure and look for possibilities. Whether you are healing from trauma, in pain, facing conflicts, seeking connection with your best self, your faith, or your motivation, you deserve joy. You may need help for yourself or in a relationship with a concern that’s new or one you’ve held since childhood or worked through before. I offer an understanding perspective from someone with over a decade of professional experience supporting people through change. I'm ready to help you or your family access your strengths, heal, and feel safe to love and grow.
All are welcome to discover new ways to feel secure and look for possibilities. Whether you are healing from trauma, in pain, facing conflicts, seeking connection with your best self, your faith, or your motivation, you deserve joy. You may need help for yourself or in a relationship with a concern that’s new or one you’ve held since childhood or worked through before. I offer an understanding perspective from someone with over a decade of professional experience supporting people through change. I'm ready to help you or your family access your strengths, heal, and feel safe to love and grow.
There are many reasons why people seek counseling. The fact that you may be seeking counseling demonstrates your commitment to your mental and emotional health as well as your inner strength in identifying when seeking support is necessary. I believe everyone has the capacity to learn, change, and grow so that they may experience more meaningful, healthier, and happier lives.
There are many reasons why people seek counseling. The fact that you may be seeking counseling demonstrates your commitment to your mental and emotional health as well as your inner strength in identifying when seeking support is necessary. I believe everyone has the capacity to learn, change, and grow so that they may experience more meaningful, healthier, and happier lives.
Grief, life transitions, anxiety, and illness can dysregulate our emotions and sense of self. In our work together, I offer a trauma-informed, compassionate space to process loss, explore identity shifts, and find meaning in the midst of change. Using integrative, client-centered approaches, we’ll work together to support your healing, build resilience, and foster a renewed sense of connection and inner strength. To make therapy more accessible, I offer exclusively afternoon and evening appointments to fit your life and routine.
Grief, life transitions, anxiety, and illness can dysregulate our emotions and sense of self. In our work together, I offer a trauma-informed, compassionate space to process loss, explore identity shifts, and find meaning in the midst of change. Using integrative, client-centered approaches, we’ll work together to support your healing, build resilience, and foster a renewed sense of connection and inner strength. To make therapy more accessible, I offer exclusively afternoon and evening appointments to fit your life and routine.
I've completed specialized training in these areas as well as holistic approaches like polyvagal therapy, hypnosis, internal family systems, and the HeartMath method.
Accepting new clients - Are you stressed about your stress? Do you suspect you're on the gifted kid to neurodivergent adult pipeline? You may be used to doing things differently, you're just not used to them not working. There may be lot of people depending on you at home and at work. You may feel like you're at capacity but feel guilty saying no. I see you.
I work with busy, ambitious people who are overworked & overwhelmed create a balanced life they are fully present for.
I've completed specialized training in these areas as well as holistic approaches like polyvagal therapy, hypnosis, internal family systems, and the HeartMath method.
Accepting new clients - Are you stressed about your stress? Do you suspect you're on the gifted kid to neurodivergent adult pipeline? You may be used to doing things differently, you're just not used to them not working. There may be lot of people depending on you at home and at work. You may feel like you're at capacity but feel guilty saying no. I see you.
I work with busy, ambitious people who are overworked & overwhelmed create a balanced life they are fully present for.
Life can be unpredictable and can impact how a person copes with the stressors of everyday life. During chaotic times many clients have mentioned feeling overwhelmed, angry and anxious about their current situation. Regardless of the circumstances that led to someone reaching out for therapy, they took the first step toward wanting to change. Therapy can provide a safe and nonjudgmental space where you are validated and encouraged to express how you feel. My goal is to foster a strong therapeutic relationship and help and reach your personal goals.
Life can be unpredictable and can impact how a person copes with the stressors of everyday life. During chaotic times many clients have mentioned feeling overwhelmed, angry and anxious about their current situation. Regardless of the circumstances that led to someone reaching out for therapy, they took the first step toward wanting to change. Therapy can provide a safe and nonjudgmental space where you are validated and encouraged to express how you feel. My goal is to foster a strong therapeutic relationship and help and reach your personal goals.
Hi, I’m Laura Anthony, a licensed clinical social worker and U.S. veteran. I specialize in working with clients who are carrying the impact of trauma, chronic stress, and difficult life experiences.
Many of my clients appear capable and responsible on the outside but feel overwhelmed, emotionally exhausted, or stuck in patterns they can’t seem to shift. Trauma can show up as anxiety, overthinking, relationship strain, irritability, sleep disruption, or feeling disconnected from yourself and others. Together, we work to understand those patterns and address them at the root.
Hi, I’m Laura Anthony, a licensed clinical social worker and U.S. veteran. I specialize in working with clients who are carrying the impact of trauma, chronic stress, and difficult life experiences.
Many of my clients appear capable and responsible on the outside but feel overwhelmed, emotionally exhausted, or stuck in patterns they can’t seem to shift. Trauma can show up as anxiety, overthinking, relationship strain, irritability, sleep disruption, or feeling disconnected from yourself and others. Together, we work to understand those patterns and address them at the root.
Beth Colomb Kincaid
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
1 Endorsed
Serves Area
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
