First Responders Therapists in Alamance County, NC
Julie Mattice
Pre-Licensed Professional, Student, Intern
Verified Verified
1 Endorsed
Burlington, NC 27215
I specialize in working with adults facing stress, anxiety, depression, trauma, and PTSD. Many of my clients seek relief from overwhelming emotions, intrusive thoughts, and the challenges of daily life. They want to regain a sense of control, build resilience, and find healthier ways to cope. Using Cognitive Behavioral Therapy, I help clients identify and challenge negative thought patterns, develop effective coping strategies, and foster personal growth. My goal is to create a supportive space where individuals can heal, gain confidence, and move forward with strength and clarity.
I specialize in working with adults facing stress, anxiety, depression, trauma, and PTSD. Many of my clients seek relief from overwhelming emotions, intrusive thoughts, and the challenges of daily life. They want to regain a sense of control, build resilience, and find healthier ways to cope. Using Cognitive Behavioral Therapy, I help clients identify and challenge negative thought patterns, develop effective coping strategies, and foster personal growth. My goal is to create a supportive space where individuals can heal, gain confidence, and move forward with strength and clarity.
Samantha Mitchell
Licensed Professional Counselor, LCMHC, LPC, CFRC
Verified Verified
Burlington, NC 27215
Hello, welcome to my practice! I have a passion for working with individuals seeking assistance with anxiety, depression, stress, and trauma. My goal is to assist others in living their best and most authentic lives. I am determined to be fully present with my clients and to work with them towards reaching the goals that they have identified for themselves. I value the promotion of practices pertaining to self-awareness and self-care. I am determined to work with my clients towards lessening personal suffering and distress. I hold these core values in high regard within my practice and work with my clients.
Hello, welcome to my practice! I have a passion for working with individuals seeking assistance with anxiety, depression, stress, and trauma. My goal is to assist others in living their best and most authentic lives. I am determined to be fully present with my clients and to work with them towards reaching the goals that they have identified for themselves. I value the promotion of practices pertaining to self-awareness and self-care. I am determined to work with my clients towards lessening personal suffering and distress. I hold these core values in high regard within my practice and work with my clients.
Lauren Barker
Licensed Clinical Mental Health Counselor, LCMHC, MA
Verified Verified
5 Endorsed
Mebane, NC 27302
Accepting new clients for April 2025! You often don't feel seen or valued by people in your life. You're the one who supports others when they're going through a hard time but find it hard to ask for help for yourself-maybe because you don't feel worthy or don't want to be a burden. However, dealing with things like body image concerns, an eating disorder, past trauma, or chronic illness can be isolating & feel overwhelming to manage alone. Or if you're a therapist yourself, you may need the extra support of being in therapy! If any of this resonates with you, I'd love to help support you on the journey towards the life you crave.
Accepting new clients for April 2025! You often don't feel seen or valued by people in your life. You're the one who supports others when they're going through a hard time but find it hard to ask for help for yourself-maybe because you don't feel worthy or don't want to be a burden. However, dealing with things like body image concerns, an eating disorder, past trauma, or chronic illness can be isolating & feel overwhelming to manage alone. Or if you're a therapist yourself, you may need the extra support of being in therapy! If any of this resonates with you, I'd love to help support you on the journey towards the life you crave.
Hi, I’m Heather, a licensed clinical social worker dedicated to helping you feel heard, understood, and supported. Life’s challenges sometimes feel overwhelming, but you don’t have to face them alone. Whether you’re navigating anxiety, depression, PTSD, or life transitions, I provide a compassionate, nonjudgmental space where you can explore your thoughts, gain clarity, and build the confidence to move forward.
Hi, I’m Heather, a licensed clinical social worker dedicated to helping you feel heard, understood, and supported. Life’s challenges sometimes feel overwhelming, but you don’t have to face them alone. Whether you’re navigating anxiety, depression, PTSD, or life transitions, I provide a compassionate, nonjudgmental space where you can explore your thoughts, gain clarity, and build the confidence to move forward.
Online Therapists
David Sheffield Morgan
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Lexington, NC 27292
I offer therapy in-person in my comfortable & safe office, via telephone or virtually online, M-F; will do w/e or evening in an emergency.
Are you in a place in life where you just do not know where to turn next? Has life gotten to be a burden and you know that you need help but you just do not know where to turn for help or feel like you should not even look for help? It is not in our original design to do life alone or to have to figure it out ourselves. Not only is there nothing wrong with asking for help, but everything is right about it! So much more can be accomplished in life when you are part of a team focused on you doing life well, not just well, but great! Since the USMC, I have 20+ years helping via ministry, LE, teaching/coaching & jail chaplaincy.
I offer therapy in-person in my comfortable & safe office, via telephone or virtually online, M-F; will do w/e or evening in an emergency.
Are you in a place in life where you just do not know where to turn next? Has life gotten to be a burden and you know that you need help but you just do not know where to turn for help or feel like you should not even look for help? It is not in our original design to do life alone or to have to figure it out ourselves. Not only is there nothing wrong with asking for help, but everything is right about it! So much more can be accomplished in life when you are part of a team focused on you doing life well, not just well, but great! Since the USMC, I have 20+ years helping via ministry, LE, teaching/coaching & jail chaplaincy.
I specialize in working with first responders and those in the military community.
Welcome! I'm so glad you're here. Are you feeling overwhelmed by anxiety, depression, trauma, grief, or relationship issues? Are these leaving you feeling frustrated, sad, scared, misunderstood, or stuck? Are you longing for healing and change? If you found yourself saying "yes" to any of these, I hear you, and again, I'm glad you're here. I work with individuals and couples to identify emotional patterns, strengthen emotional resilience, and improve relationships.
I specialize in working with first responders and those in the military community.
Welcome! I'm so glad you're here. Are you feeling overwhelmed by anxiety, depression, trauma, grief, or relationship issues? Are these leaving you feeling frustrated, sad, scared, misunderstood, or stuck? Are you longing for healing and change? If you found yourself saying "yes" to any of these, I hear you, and again, I'm glad you're here. I work with individuals and couples to identify emotional patterns, strengthen emotional resilience, and improve relationships.
James E. Granberry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28207
I have experience working with a diverse population including youth, teens, adults, public safety police officers and firefighters, LGBTQ+ members, justice involved youth and adults, attorneys, college students, and athletes.
I am experienced in working with various issues including, but not limited to, anxiety, depression, grief, and trauma. I use a mixture of modalities that include CBT, DBT, Person-Centered, and Strength-Based.
I have experience working with a diverse population including youth, teens, adults, public safety police officers and firefighters, LGBTQ+ members, justice involved youth and adults, attorneys, college students, and athletes.
I am experienced in working with various issues including, but not limited to, anxiety, depression, grief, and trauma. I use a mixture of modalities that include CBT, DBT, Person-Centered, and Strength-Based.
I work primarily with first responders, business/healthcare executives, athletes, and performing artists.
I offer suitability for duty, return to duty, and fitness for duty evaluations for first responders. I also provide leadership and resilience training for professionals in high-risk and high-performance occupations.
I work primarily with first responders, business/healthcare executives, athletes, and performing artists.
I offer suitability for duty, return to duty, and fitness for duty evaluations for first responders. I also provide leadership and resilience training for professionals in high-risk and high-performance occupations.
We support life transitions, relationships, LGBTQP concerns, first responders, and veterans.
At Calm and Focused Therapy, we believe every individual deserves personalized care tailored to their unique journey to find peace. Our approach ensures every client is matched with a clinician who truly understands their needs, providing a supportive partnership as they work toward discovering their own sense of calm and focus.
We are committed to helping our clients eliminate unhealthy fear, anxiety, and distractions, creating space for clarity and direction. By cultivating calm and focus, we can unlock the ability to find peace in our decisions — no matter the outcome.
We support life transitions, relationships, LGBTQP concerns, first responders, and veterans.
At Calm and Focused Therapy, we believe every individual deserves personalized care tailored to their unique journey to find peace. Our approach ensures every client is matched with a clinician who truly understands their needs, providing a supportive partnership as they work toward discovering their own sense of calm and focus.
We are committed to helping our clients eliminate unhealthy fear, anxiety, and distractions, creating space for clarity and direction. By cultivating calm and focus, we can unlock the ability to find peace in our decisions — no matter the outcome.
Deneki Wellness by Stefanie Summers
Clinical Social Work/Therapist, LCSW
Verified Verified
Southern Pines, NC 28387
Whether you’re facing relationship challenges, divorce, coparenting struggles, adoption-related issues, work stress, or the impact of trauma, including childhood trauma, neurodevelopmental trauma, military combat, or first responder experiences, I can help.
Are you feeling overwhelmed, stuck, or ready for change? Do you wish you could feel more grounded, resilient, and at peace, not just moving from one crisis to the next?
I’m Stefanie Summers, and I believe you deserve a space where you feel heard, supported, and empowered. With 25+ years of experience, I help teens and adults find clarity, heal from trauma, and build healthier, more fulfilling relationships. My approach is warm, direct, and down to earth.
Whether you’re facing relationship challenges, divorce, coparenting struggles, adoption-related issues, work stress, or the impact of trauma, including childhood trauma, neurodevelopmental trauma, military combat, or first responder experiences, I can help.
Are you feeling overwhelmed, stuck, or ready for change? Do you wish you could feel more grounded, resilient, and at peace, not just moving from one crisis to the next?
I’m Stefanie Summers, and I believe you deserve a space where you feel heard, supported, and empowered. With 25+ years of experience, I help teens and adults find clarity, heal from trauma, and build healthier, more fulfilling relationships. My approach is warm, direct, and down to earth.
Kathryn M Durden
Marriage & Family Therapist, MA, LMFT, LCASA
Verified Verified
Huntersville, NC 28078
I bring 25 years of combined military and civil service experience that allowed me to travel and work with individuals in different capacities from all over the world.
I seek to provide a safe, supportive and affirming environment for all genders, races, religions, and cultures. Being passionate about working with individuals, couples or families in life stage transitions, or just seeking change. My approach to therapy is a collaborative, strengths-based, Solution Focused perspective and I deliver it in an empathetic, non-confrontational, and non-judgmental manner. Meeting my clients where they are and helping them get through life's journey creating healthier relationships.
I bring 25 years of combined military and civil service experience that allowed me to travel and work with individuals in different capacities from all over the world.
I seek to provide a safe, supportive and affirming environment for all genders, races, religions, and cultures. Being passionate about working with individuals, couples or families in life stage transitions, or just seeking change. My approach to therapy is a collaborative, strengths-based, Solution Focused perspective and I deliver it in an empathetic, non-confrontational, and non-judgmental manner. Meeting my clients where they are and helping them get through life's journey creating healthier relationships.
Welcome - I work with adults, families, couples, first responders and leaders who are seeking both deep personal insight and practical solutions.
I am exceptionally good at analyzing situations, discovering hidden insights, working with clients in deep and practical ways. My approach ensures that therapy is tailored to each individual after a thorough assessment. I am lucky to have had some of the best training in several specialties (EMDR, IPT,EFT, Psychodynamic, CBT, Grief, Wellness, Bowen therapy).
Welcome - I work with adults, families, couples, first responders and leaders who are seeking both deep personal insight and practical solutions.
I am exceptionally good at analyzing situations, discovering hidden insights, working with clients in deep and practical ways. My approach ensures that therapy is tailored to each individual after a thorough assessment. I am lucky to have had some of the best training in several specialties (EMDR, IPT,EFT, Psychodynamic, CBT, Grief, Wellness, Bowen therapy).
Parr Therapeutic Solutions
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Online Only
My approaches are CBT and SFBT with a Military Social Work Track.
You are dedicated, committed, family oriented, and everyone always say great
things about you. You never complain, always strive to get the job done, and put everyone’s needs first. This is the person on the outside who is totally different from the person on the inside wanting to scream from all the weight of stress, anxiety, and depression. Many of us, especially men, feel that we have to carry the load by ourselves because that’s what we have learned. The thought of putting yourself first feels like betrayal. You want to ask for help but who will understand and, most importantly, what will they say or think.
My approaches are CBT and SFBT with a Military Social Work Track.
You are dedicated, committed, family oriented, and everyone always say great
things about you. You never complain, always strive to get the job done, and put everyone’s needs first. This is the person on the outside who is totally different from the person on the inside wanting to scream from all the weight of stress, anxiety, and depression. Many of us, especially men, feel that we have to carry the load by ourselves because that’s what we have learned. The thought of putting yourself first feels like betrayal. You want to ask for help but who will understand and, most importantly, what will they say or think.
As a counseling intern with a background in Emergency Medical Services ( EMS) and a commitment to mental health, I provide tailored counseling services to individuals from diverse backgrounds.
I use a collaborative and person-centered approach, where trust and empathy serve as the pillars of our therapeutic journey. I integrate elements of cognitive-behavioral therapy to empower my clients with tools for promoting positive change. It is my sincere belief that through this approach, individuals can embark on a path of self-discovery and growth.
As a counseling intern with a background in Emergency Medical Services ( EMS) and a commitment to mental health, I provide tailored counseling services to individuals from diverse backgrounds.
I use a collaborative and person-centered approach, where trust and empathy serve as the pillars of our therapeutic journey. I integrate elements of cognitive-behavioral therapy to empower my clients with tools for promoting positive change. It is my sincere belief that through this approach, individuals can embark on a path of self-discovery and growth.
Kelly Schaller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27407
I understand the demands of marriage and parenting as well as those compounded by the military.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) through EMDRIA. I am classically trained in Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT)...
I understand the demands of marriage and parenting as well as those compounded by the military.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) through EMDRIA. I am classically trained in Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT)...
Stress reactions can develop from the intense situations you face - whether on the front lines of an emergency, witnessing suffering in your congregation, or carrying the emotional load of others’ pain.
Using evidence-based therapies like EMDR, CBT, and NT, I guide individuals through healing trauma and rebuilding a sense of safety and stability. These therapies are proven to help overcome the debilitating effects of PTSD, such as intrusive memories, anxiety, and hypervigilance.
Stress reactions can develop from the intense situations you face - whether on the front lines of an emergency, witnessing suffering in your congregation, or carrying the emotional load of others’ pain.
Using evidence-based therapies like EMDR, CBT, and NT, I guide individuals through healing trauma and rebuilding a sense of safety and stability. These therapies are proven to help overcome the debilitating effects of PTSD, such as intrusive memories, anxiety, and hypervigilance.
Alicia Rene’ Ricketts
Licensed Professional Counselor, LCMHC-S
Verified Verified
Charlotte, NC 28262
I provide counseling to military service members and their families, visiting military bases or specified locations.
I am a Licensed Clinical Counselor who is passionate about helping you improve the quality of your life. Through this process you will be encouraged to identify patterns that have become barriers to change. My goal is to create an environment that allows individuals a path toward healing. Wellness is an ongoing process with accomplishing success through mind, body, and spirit.
I provide counseling to military service members and their families, visiting military bases or specified locations.
I am a Licensed Clinical Counselor who is passionate about helping you improve the quality of your life. Through this process you will be encouraged to identify patterns that have become barriers to change. My goal is to create an environment that allows individuals a path toward healing. Wellness is an ongoing process with accomplishing success through mind, body, and spirit.
I am a former military spouse who has moved around the country over the last decade.
In my sessions, my goal is to create a safe space where you feel heard and supported. I love building rapport with my clients through laughter and empathy. I am not afraid to tell you how it is, if that is what you ask of me! I pride myself in meeting my clients where they are and helping them through past, present, and future stress and trauma.
I am a former military spouse who has moved around the country over the last decade.
In my sessions, my goal is to create a safe space where you feel heard and supported. I love building rapport with my clients through laughter and empathy. I am not afraid to tell you how it is, if that is what you ask of me! I pride myself in meeting my clients where they are and helping them through past, present, and future stress and trauma.
Trained in EMDR and other trauma-focused approaches, I specialize in supporting survivors of sexual trauma, domestic violence, painful childhoods, veterans and military families, and neurodivergent individuals.
It's easy to feel disconnected from ourselves and our loved ones, leading to stress, anxiety, depression, and strained relationships. You might feel exhausted, trapped by the past or caught up in worries about the future. You're tired of questioning yourself and where you're headed. You're ready to feel at ease and confident in yourself. You want to break free from the past and THRIVE rather than just survive.
Trained in EMDR and other trauma-focused approaches, I specialize in supporting survivors of sexual trauma, domestic violence, painful childhoods, veterans and military families, and neurodivergent individuals.
It's easy to feel disconnected from ourselves and our loved ones, leading to stress, anxiety, depression, and strained relationships. You might feel exhausted, trapped by the past or caught up in worries about the future. You're tired of questioning yourself and where you're headed. You're ready to feel at ease and confident in yourself. You want to break free from the past and THRIVE rather than just survive.
I work with clients who may be struggling with trauma or stress related to military service, first responders, care providers, professionals, or others with chronic stress.
Are you feeling overwhelmed, constantly on edge, or weighed down by life’s challenges? Perhaps you’re struggling to sleep, feeling irritable or disconnected, or find yourself caught in a cycle of worry that’s hard to break. My ideal client is someone who knows they need change but feels stuck and unsure where to start. You might want to heal from past trauma, find relief from stress, or regain a sense of balance in your life. Your goal is to feel calmer, more connected, and empowered to handle whatever comes your way—and I’m here to help you get there.
I work with clients who may be struggling with trauma or stress related to military service, first responders, care providers, professionals, or others with chronic stress.
Are you feeling overwhelmed, constantly on edge, or weighed down by life’s challenges? Perhaps you’re struggling to sleep, feeling irritable or disconnected, or find yourself caught in a cycle of worry that’s hard to break. My ideal client is someone who knows they need change but feels stuck and unsure where to start. You might want to heal from past trauma, find relief from stress, or regain a sense of balance in your life. Your goal is to feel calmer, more connected, and empowered to handle whatever comes your way—and I’m here to help you get there.
See more therapy options for Alamance County
First Responders Therapists
Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.