Female Therapists in Alamance County, NC
Julia Tabor
Licensed Clinical Mental Health Counselor, MA, LCMHC
4 Endorsed
Burlington, NC 27215
Waitlist for new clients
Welcome ! I am a Licensed Clinical Mental Health Therapist, Licensed School Counselor and co-owner of Reclaim Counseling and Wellness. Before establishing Reclaim Counseling and Wellness, my background included work in school-based counseling and private practice. My professional journey has allowed me the privilege of seeing firsthand the impact and healing that can occur when individuals are given a safe and welcoming place to heal. I have a compassionate care approach and believe in the power of understanding, empathy, faith and connection to help individuals reclaim their lives from mental health challenges.
Welcome ! I am a Licensed Clinical Mental Health Therapist, Licensed School Counselor and co-owner of Reclaim Counseling and Wellness. Before establishing Reclaim Counseling and Wellness, my background included work in school-based counseling and private practice. My professional journey has allowed me the privilege of seeing firsthand the impact and healing that can occur when individuals are given a safe and welcoming place to heal. I have a compassionate care approach and believe in the power of understanding, empathy, faith and connection to help individuals reclaim their lives from mental health challenges.
Do you feel mentally or emotionally depleted? Are your experiences with trauma impacting your relationships? Are you tired of making decisions that don't serve who you want to be? Individual therapy explores how all parts of your life work together and, with various treatment strategies, can support you in managing distress. In our time together, we will explore experiences, thoughts, and core beliefs that may prevent you from being where you truly want to be. Additionally, you gain tools and skills to equip you for the journey ahead.
Do you feel mentally or emotionally depleted? Are your experiences with trauma impacting your relationships? Are you tired of making decisions that don't serve who you want to be? Individual therapy explores how all parts of your life work together and, with various treatment strategies, can support you in managing distress. In our time together, we will explore experiences, thoughts, and core beliefs that may prevent you from being where you truly want to be. Additionally, you gain tools and skills to equip you for the journey ahead.
Does your brain get stuck sometimes? Perhaps it’s an idea, thought, image that you just can’t get out of your head. It may drive you to think certain things or do certain things to help get the uncomfortable or even scary feelings to go away. You may fear that you may one day hurt someone else or yourself, against your will and outside of your control. Perhaps you feel locked into doing things over and over again - whether it’s touching an item, pulling your hair or some other repetitive behavior that you can’t just get out of. If that’s you - then Anna Slaydon with Greater Hope Counseling Inc PC can help.
Does your brain get stuck sometimes? Perhaps it’s an idea, thought, image that you just can’t get out of your head. It may drive you to think certain things or do certain things to help get the uncomfortable or even scary feelings to go away. You may fear that you may one day hurt someone else or yourself, against your will and outside of your control. Perhaps you feel locked into doing things over and over again - whether it’s touching an item, pulling your hair or some other repetitive behavior that you can’t just get out of. If that’s you - then Anna Slaydon with Greater Hope Counseling Inc PC can help.
Are you struggling with perinatal mood disorders, trauma, or substance use, including tobacco use. I can help!
Maybe you just want someone to help you achieve some life goals and hold you accountable. I can help!
Do you need a mental health evaluation to accompany your immigration petition? I can help!
Getting help is as easy as giving me a call, sending an email, or going to my website and scheduling an initial appointment!
Are you struggling with perinatal mood disorders, trauma, or substance use, including tobacco use. I can help!
Maybe you just want someone to help you achieve some life goals and hold you accountable. I can help!
Do you need a mental health evaluation to accompany your immigration petition? I can help!
Getting help is as easy as giving me a call, sending an email, or going to my website and scheduling an initial appointment!
Lisa Marie Williams
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
4 Endorsed
Burlington, NC 27215
My mission is to empower my clients to navigate their lives in a new way which brings joy. Through therapeutic work, I strive to bring clarity and awareness to patterns of thought which prevent healthy and happy living, and redirect ineffective thought patterns into productive solutions.
My mission is to empower my clients to navigate their lives in a new way which brings joy. Through therapeutic work, I strive to bring clarity and awareness to patterns of thought which prevent healthy and happy living, and redirect ineffective thought patterns into productive solutions.
One of the reasons I became a therapist is because I wanted to teach others how to advocate for their mental health needs and provide them tools they could use when facing a difficult situation or an emotion they do not understand. I am a helper and my role as your therapist will be to assist you in dealing with life’s challenges, gain control over your emotions, and improve your overall mental health. I am genuine person who takes pride in my work and meeting the needs of my clients. I provide a unique person-centered approach to my clients during each session and believe that laughter is good for the soul.
One of the reasons I became a therapist is because I wanted to teach others how to advocate for their mental health needs and provide them tools they could use when facing a difficult situation or an emotion they do not understand. I am a helper and my role as your therapist will be to assist you in dealing with life’s challenges, gain control over your emotions, and improve your overall mental health. I am genuine person who takes pride in my work and meeting the needs of my clients. I provide a unique person-centered approach to my clients during each session and believe that laughter is good for the soul.
I show up to each session with compassion, creating a brave space where you feel heard. With experience supporting individuals struggling with suicide ideation, self-harming behaviors, and adolescents with ADHD and conduct disorders, I use a trauma-informed approach and incorporate Dialectical Behavioral Therapy techniques. My goal is to support you in finding healing and help you move toward thriving, peace, and purpose in your life.
I show up to each session with compassion, creating a brave space where you feel heard. With experience supporting individuals struggling with suicide ideation, self-harming behaviors, and adolescents with ADHD and conduct disorders, I use a trauma-informed approach and incorporate Dialectical Behavioral Therapy techniques. My goal is to support you in finding healing and help you move toward thriving, peace, and purpose in your life.
Whether you are working to heal from grief, illness, anxiety, depression, or to transition from one phase of life to the next, I am here to aid you in becoming the best version of yourself and living a happier, more fulfilling life. I provide services to adults, transition aged youth and families by utilizing solution-focused and Cognitive Behavioral Therapy, My hope is to assist clients in developing greater self-awareness and utilizing their inner strengths. Clients are seen in a safe and non-judgmental environment to promote growth and change.
Whether you are working to heal from grief, illness, anxiety, depression, or to transition from one phase of life to the next, I am here to aid you in becoming the best version of yourself and living a happier, more fulfilling life. I provide services to adults, transition aged youth and families by utilizing solution-focused and Cognitive Behavioral Therapy, My hope is to assist clients in developing greater self-awareness and utilizing their inner strengths. Clients are seen in a safe and non-judgmental environment to promote growth and change.
I believe we are capable of growth, healing, and change; but we do not have to seek this alone. Throughout our work together, I will walk alongside you as you uncover, discover, and explore areas in need of your attention. I will utilize your own personal strengths to help you set, pursue, and accomplish goals. You and I will, collaboratively, come up with strategies that best suit your life and situations and I will be there to support and encourage you as you navigate through what life brings.
I believe we are capable of growth, healing, and change; but we do not have to seek this alone. Throughout our work together, I will walk alongside you as you uncover, discover, and explore areas in need of your attention. I will utilize your own personal strengths to help you set, pursue, and accomplish goals. You and I will, collaboratively, come up with strategies that best suit your life and situations and I will be there to support and encourage you as you navigate through what life brings.
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Insight Therapeutic and Wellness Solutions
Licensed Clinical Mental Health Counselor, MA, LCMHCS, ACS, CCATP, NCC
4 Endorsed
Burlington, NC 27215
On the outside, it appears you have a great life, but deep down, something is missing. You may feel anxious, guilty, overwhelmed, resentful, exhausted, or empty. You often do not think you're "good enough." Despite your achievements, you expected life to be more fulfilling. You're not living the life you dreamed of and need help figuring out where to begin. You can make a change starting today. You deserve to live a fulfilled and authentic life. We help people like you discover self-care strategies, slow down and reconnect with themselves,
On the outside, it appears you have a great life, but deep down, something is missing. You may feel anxious, guilty, overwhelmed, resentful, exhausted, or empty. You often do not think you're "good enough." Despite your achievements, you expected life to be more fulfilling. You're not living the life you dreamed of and need help figuring out where to begin. You can make a change starting today. You deserve to live a fulfilled and authentic life. We help people like you discover self-care strategies, slow down and reconnect with themselves,
Depression, anxiety, bad lifestyle habits, inability to forgive oneself, or thinking you do not deserve better in life, can all be too big of a weight to carry alone. Perhaps you want to live a fulfilled life and enjoy the present moment but aren't sure how to get there. The first step is to share your story and invite someone into your world.
Depression, anxiety, bad lifestyle habits, inability to forgive oneself, or thinking you do not deserve better in life, can all be too big of a weight to carry alone. Perhaps you want to live a fulfilled life and enjoy the present moment but aren't sure how to get there. The first step is to share your story and invite someone into your world.
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
Are you experiencing feelings of anxiety, low mood, or would like someone to process your feelings with? Reaching out and asking for help can be difficult. I want to make that first step easier for you by providing nonjudgmental listening and support in a safe environment. Therapy should be an avenue for you to explore your strengths and learn more about yourself. You are the expert in your own life and I will collaborate with you to seek tools and strategies to cope. I believe in empowering those I work with to express their goals for treatment and explore how I can best support that individual as their therapist.
Are you experiencing feelings of anxiety, low mood, or would like someone to process your feelings with? Reaching out and asking for help can be difficult. I want to make that first step easier for you by providing nonjudgmental listening and support in a safe environment. Therapy should be an avenue for you to explore your strengths and learn more about yourself. You are the expert in your own life and I will collaborate with you to seek tools and strategies to cope. I believe in empowering those I work with to express their goals for treatment and explore how I can best support that individual as their therapist.
Has the stress of life left you feeling overwhelmed? Do you have difficulty coping with day to day activities due to depression, anxiety, grief, or another emotional issue? Finding someone who can walk with you in this difficult time is an important first step towards feeling better. I can offer you a safe place filled with unconditional acceptance to share the difficulties that life has placed in your path. My passion is helping you move from depression, anxiety, grief, or low self- esteem into a person equipped to live your best life possible. Together, we work to identify problems in that might be keeping you "stuck."
Has the stress of life left you feeling overwhelmed? Do you have difficulty coping with day to day activities due to depression, anxiety, grief, or another emotional issue? Finding someone who can walk with you in this difficult time is an important first step towards feeling better. I can offer you a safe place filled with unconditional acceptance to share the difficulties that life has placed in your path. My passion is helping you move from depression, anxiety, grief, or low self- esteem into a person equipped to live your best life possible. Together, we work to identify problems in that might be keeping you "stuck."
I specialize in working with adults facing stress, anxiety, depression, trauma, and PTSD. Many of my clients seek relief from overwhelming emotions, intrusive thoughts, and the challenges of daily life. They want to regain a sense of control, build resilience, and find healthier ways to cope. Using Cognitive Behavioral Therapy, I help clients identify and challenge negative thought patterns, develop effective coping strategies, and foster personal growth. My goal is to create a supportive space where individuals can heal, gain confidence, and move forward with strength and clarity.
I specialize in working with adults facing stress, anxiety, depression, trauma, and PTSD. Many of my clients seek relief from overwhelming emotions, intrusive thoughts, and the challenges of daily life. They want to regain a sense of control, build resilience, and find healthier ways to cope. Using Cognitive Behavioral Therapy, I help clients identify and challenge negative thought patterns, develop effective coping strategies, and foster personal growth. My goal is to create a supportive space where individuals can heal, gain confidence, and move forward with strength and clarity.
Do you find yourself paralyzed by anxiety and overwhelm, no matter what you do? You're someone who is successful, but still find yourself feeling as if you never do enough. You keep prioritizing making everyone else happy, leaving little time to take care of yourself. Compassion for others comes easy for you but you can't seem to find that same compassion for yourself and your inner critic takes over any time you make a mistake. But you're ready to make a change. You're ready to make yourself a priority. Most of all, you are ready to feel better about yourself and have more balance in your life. I want to help you get there.
Do you find yourself paralyzed by anxiety and overwhelm, no matter what you do? You're someone who is successful, but still find yourself feeling as if you never do enough. You keep prioritizing making everyone else happy, leaving little time to take care of yourself. Compassion for others comes easy for you but you can't seem to find that same compassion for yourself and your inner critic takes over any time you make a mistake. But you're ready to make a change. You're ready to make yourself a priority. Most of all, you are ready to feel better about yourself and have more balance in your life. I want to help you get there.
As a neurodivergent individual who utilizes a bionic arm, I'm no stranger to feeling different. Maybe you're struggling with self-esteem, anxiety or depression, having trouble with your relationships, or needing support with overwhelming feelings. I'm here to accept you as you are, provide tools, and support you as we find new strategies for managing your life stressors.
As a neurodivergent individual who utilizes a bionic arm, I'm no stranger to feeling different. Maybe you're struggling with self-esteem, anxiety or depression, having trouble with your relationships, or needing support with overwhelming feelings. I'm here to accept you as you are, provide tools, and support you as we find new strategies for managing your life stressors.
Selena Williams
Lic Clinical Mental Health Counselor Associate, LCMHCA
1 Endorsed
Burlington, NC 27215
Everyday is a struggle to be heard and seen. The people that are around you often misunderstand you. You are so lonely that the emptiness has just become a part of you now. Are you tired of just talk therapy and want real skills that you can actually practice and apply? There is hope that you will discover a life that brings you joy, and find real skills for maintaining that joy. My sessions will involve personalized care that targets your individual needs. I provide specialized trauma, ADHD, and anxiety therapy that actually gives you tools that you can put into action. You will have both a place to process and a place to learn.
Everyday is a struggle to be heard and seen. The people that are around you often misunderstand you. You are so lonely that the emptiness has just become a part of you now. Are you tired of just talk therapy and want real skills that you can actually practice and apply? There is hope that you will discover a life that brings you joy, and find real skills for maintaining that joy. My sessions will involve personalized care that targets your individual needs. I provide specialized trauma, ADHD, and anxiety therapy that actually gives you tools that you can put into action. You will have both a place to process and a place to learn.
Taking the first step to seek mental health treatment with the social stigma and stereotypes around the world can be challenging in it's itself. Stigma and stereotypes can cause people to not seek help for fear of the unknown and being judged by others. I offer an open safe supportive environment for clients to discuss their issues with out judgment. My goal is to have an open dialogue with clients about their goals and outcomes in treatment. I tailor therapy to the client's needs and strengths perspective to empower change. I am willing to invest the time and energy to helping my clients meet their needs.
Taking the first step to seek mental health treatment with the social stigma and stereotypes around the world can be challenging in it's itself. Stigma and stereotypes can cause people to not seek help for fear of the unknown and being judged by others. I offer an open safe supportive environment for clients to discuss their issues with out judgment. My goal is to have an open dialogue with clients about their goals and outcomes in treatment. I tailor therapy to the client's needs and strengths perspective to empower change. I am willing to invest the time and energy to helping my clients meet their needs.
See more therapy options for Alamance County
Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.