Black and African American Therapists in Alamance County, NC
I specialize in working with Black women and teen girls dealing with trauma, anxiety, depression, self-esteem, shame, grief, and relational issues.
Have you been living at the Heartbreak Hotel? Do you feel you are constantly reminded of the pain and burdens life has thrown you? Yes, I know. I see you. I empathize with you, and I recognize your strength. Throughout life, we sometimes lose our sense of self due to the different hardships we have encountered. Through therapy, we can explore and process your pain, moving you out of the heartbreak hotel and into a safe place full of restoration and healing.
I specialize in working with Black women and teen girls dealing with trauma, anxiety, depression, self-esteem, shame, grief, and relational issues.
Have you been living at the Heartbreak Hotel? Do you feel you are constantly reminded of the pain and burdens life has thrown you? Yes, I know. I see you. I empathize with you, and I recognize your strength. Throughout life, we sometimes lose our sense of self due to the different hardships we have encountered. Through therapy, we can explore and process your pain, moving you out of the heartbreak hotel and into a safe place full of restoration and healing.
Navigating life's challenges can feel overwhelming, especially when faced with depression, anxiety, stress, or past traumas. As a therapist specializing in these areas, I primarily work with adults, understanding that this phase of life often brings a deeper capacity for self-reflection and language to process emotions. My ultimate goal is to empower you to move beyond fear, address your present issues, and heal the wounds of the past. Together, we’ll create a safe and nonjudgmental space where you can freely express yourself without fear of being held back or judged.
Navigating life's challenges can feel overwhelming, especially when faced with depression, anxiety, stress, or past traumas. As a therapist specializing in these areas, I primarily work with adults, understanding that this phase of life often brings a deeper capacity for self-reflection and language to process emotions. My ultimate goal is to empower you to move beyond fear, address your present issues, and heal the wounds of the past. Together, we’ll create a safe and nonjudgmental space where you can freely express yourself without fear of being held back or judged.
GracePoint Recovery Services, LLC
Clinical Social Work/Therapist, LCASA, LCSWA
Verified Verified
1 Endorsed
Burlington, NC 27215
Therapy can often feel like unfamiliar territory even when we know we need help. I provide a calm, safe, judgment-free zone. I meet the client where they are. I believe that what we think and feel can affect our everyday lives. In addition to that, our physical and spiritual wellbeing can also affect our mental health. Whether this is your first time in therapy or you’re familiar with the process, I’m here to take that leap of faith with you!
Therapy can often feel like unfamiliar territory even when we know we need help. I provide a calm, safe, judgment-free zone. I meet the client where they are. I believe that what we think and feel can affect our everyday lives. In addition to that, our physical and spiritual wellbeing can also affect our mental health. Whether this is your first time in therapy or you’re familiar with the process, I’m here to take that leap of faith with you!
Sonya S. Carter
Clinical Social Work/Therapist, LCSW, LCAS-A, CCM, BCTP-II, LICSW
Verified Verified
Online Only
You don't go out much because you would be so embarrassed if you were to have a panic attack in public? You are so depressed you cannot sleep, work, or socialize? You cry all the time. You are fighting postpartum depression. You can't get past your childhood trauma. Your drug abuse has gotten out of control? You have no friends, no support, no life. You want to improve your health and quit smoking. You want to be done with anxiety, depression, stress, or substance use. You want your life back. You need help! Maybe just just need to "figure out" the next steps in your life or seeking US citizenship.
You don't go out much because you would be so embarrassed if you were to have a panic attack in public? You are so depressed you cannot sleep, work, or socialize? You cry all the time. You are fighting postpartum depression. You can't get past your childhood trauma. Your drug abuse has gotten out of control? You have no friends, no support, no life. You want to improve your health and quit smoking. You want to be done with anxiety, depression, stress, or substance use. You want your life back. You need help! Maybe just just need to "figure out" the next steps in your life or seeking US citizenship.
Dorenza Frederick
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Online Only
Change can be difficult. I work best with clients who are navigating life transitions—whether that’s shifting roles, evolving relationships, or a growing desire to reconnect with themselves. Culturally sensitive care is at the forefront of my work, and I enjoy connecting with communities of color and hold space for the intersection of various identities. Together, we'll build a personalized toolbox of strategies to support your emotional growth, deepen self-awareness, and help you navigate life with confidence. I believe therapy should be a place where you can show up unapologetically. You don't have to heal in isolation!
Change can be difficult. I work best with clients who are navigating life transitions—whether that’s shifting roles, evolving relationships, or a growing desire to reconnect with themselves. Culturally sensitive care is at the forefront of my work, and I enjoy connecting with communities of color and hold space for the intersection of various identities. Together, we'll build a personalized toolbox of strategies to support your emotional growth, deepen self-awareness, and help you navigate life with confidence. I believe therapy should be a place where you can show up unapologetically. You don't have to heal in isolation!
Are you a mother who feels disconnected from your feminine essence and struggling to balance the roles of caregiver, partner, and individual? At The Self-Love Closet, we help women discover their inner strength, and prioritize self-love without guilt. We specialize in supporting pregnant women, mothers, and married couples navigating challenges like postpartum emotions, intimacy struggles, and the demands of motherhood. Let's work together to awaken your feminine energy, foster balance, and create a life where you feel seen, supported, and celebrated!
Are you a mother who feels disconnected from your feminine essence and struggling to balance the roles of caregiver, partner, and individual? At The Self-Love Closet, we help women discover their inner strength, and prioritize self-love without guilt. We specialize in supporting pregnant women, mothers, and married couples navigating challenges like postpartum emotions, intimacy struggles, and the demands of motherhood. Let's work together to awaken your feminine energy, foster balance, and create a life where you feel seen, supported, and celebrated!
I’m so glad you’ve landed here. Sometimes words aren’t enough to help us to be well. We’ll work to increase your mind-body awareness so that you can heal inner child wounds, make intuitive decisions, and express your needs assertively, especially in close relationships.
I’m so glad you’ve landed here. Sometimes words aren’t enough to help us to be well. We’ll work to increase your mind-body awareness so that you can heal inner child wounds, make intuitive decisions, and express your needs assertively, especially in close relationships.
I know that life can be really challenging at times. I also know that it’s not always easy to navigate either. As one journeys through life, there comes a time when we all need the love and support of someone who cares. For this reason, it has always been my passion to help those who are in need of that love and support. With a non-judgmental attitude and a heart of compassion I aim to meet you where you are. My hope is to walk alongside you in an effort to help you achieve your therapeutic goals.
I know that life can be really challenging at times. I also know that it’s not always easy to navigate either. As one journeys through life, there comes a time when we all need the love and support of someone who cares. For this reason, it has always been my passion to help those who are in need of that love and support. With a non-judgmental attitude and a heart of compassion I aim to meet you where you are. My hope is to walk alongside you in an effort to help you achieve your therapeutic goals.
Michelle Lester
Clinical Social Work/Therapist, MHSA, MSW, LCSW
Verified Verified
2 Endorsed
Online Only
If you're feeling overwhelmed, stuck, or emotionally drained, know you're not alone. Whether you're dealing with stress, anxiety, or past experiences, I’m here to help you find clarity, relief, and practical tools to regain control of your life. Imagine feeling more confident and at peace.
If you're feeling overwhelmed, stuck, or emotionally drained, know you're not alone. Whether you're dealing with stress, anxiety, or past experiences, I’m here to help you find clarity, relief, and practical tools to regain control of your life. Imagine feeling more confident and at peace.
Benita Lewis
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
1 Endorsed
Burlington, NC 27215
I want each individual I meet in counseling to live their lives with intention. Making empowered choices (not perfect choices) about their lives, the quality of their lives, as well as how they envision themselves in the future.
I want each individual I meet in counseling to live their lives with intention. Making empowered choices (not perfect choices) about their lives, the quality of their lives, as well as how they envision themselves in the future.
My main goal as a therapist is to help people who are experiencing discomfort in their lives or looking to improve their quality of life. There is much excitement on my end of serving as a mental health therapist. Using a non-judgmental lens, I want to start each journey with learning about you and allowing time for us to build a therapeutic relationship. This will allow you to feel connected during our sessions! I love working with a broad range of clients. I have a special interest in helping college students and young adults navigate the challenges and transitions that come with adulthood.
My main goal as a therapist is to help people who are experiencing discomfort in their lives or looking to improve their quality of life. There is much excitement on my end of serving as a mental health therapist. Using a non-judgmental lens, I want to start each journey with learning about you and allowing time for us to build a therapeutic relationship. This will allow you to feel connected during our sessions! I love working with a broad range of clients. I have a special interest in helping college students and young adults navigate the challenges and transitions that come with adulthood.
Meet Our Black and African American Therapists
Dr. Travis Andrews
Licensed Professional Counselor, PhD, LCMHC-S, ACS, CRC, NCC
Verified Verified
Burlington, NC 27217
Are you navigating the challenges of Autism Spectrum Disorder (ASD) or seeking effective behavioral health interventions? Discover the transformative power of our unique approach, combining Applied Behavior Analysis (ABA) and Research-Based Behavioral Health Treatment (RB-BHT). At Andrews Counseling and Consulting, PLLC, we focus on your needs, offering personalized care that sets us apart. We understand that everyone is different, and our approach reflects this commitment to personalization. Our holistic approach addresses behavioral challenges and social, communication, and adaptive skills.
Are you navigating the challenges of Autism Spectrum Disorder (ASD) or seeking effective behavioral health interventions? Discover the transformative power of our unique approach, combining Applied Behavior Analysis (ABA) and Research-Based Behavioral Health Treatment (RB-BHT). At Andrews Counseling and Consulting, PLLC, we focus on your needs, offering personalized care that sets us apart. We understand that everyone is different, and our approach reflects this commitment to personalization. Our holistic approach addresses behavioral challenges and social, communication, and adaptive skills.
Jerrica Royal
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Serves Area
Waitlist for new clients
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way? Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control.
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way? Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control.
Headway
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC, ACS
Verified Verified
Online Only
The fact is, everyone struggles at one time or another. I have been in practice for over fifteen years and have worked with teens, adults, couples and families experiencing issues ranging from anxiety, depression, trauma, stress, marital issues, eating disorder, cutting, self esteem, personality disorders, ADHD, family conflict and a number of other life challenges. I am warm and compassionate, and a client focused-listener who will work with you to get you to your desired therapeutic outcome of improved mental health. I am prepared and excited to join you on your journey as you seek a solution to your challenges.
The fact is, everyone struggles at one time or another. I have been in practice for over fifteen years and have worked with teens, adults, couples and families experiencing issues ranging from anxiety, depression, trauma, stress, marital issues, eating disorder, cutting, self esteem, personality disorders, ADHD, family conflict and a number of other life challenges. I am warm and compassionate, and a client focused-listener who will work with you to get you to your desired therapeutic outcome of improved mental health. I am prepared and excited to join you on your journey as you seek a solution to your challenges.
Need help coping with life changes? Struggling with depression, anxiety, or feelings of being overwhelmed? If you are looking to embrace your past experiences and reach your full potential, I am the therapist for you. I am passionate about my work in mental health. My relationship with therapy has had a profoundly positive influence on my life, and the goal in my practice is to instill those same experiences in you. During our time together, you will address issues that affect your mental well-being and learn to replace unwanted behavior with new activities.
Need help coping with life changes? Struggling with depression, anxiety, or feelings of being overwhelmed? If you are looking to embrace your past experiences and reach your full potential, I am the therapist for you. I am passionate about my work in mental health. My relationship with therapy has had a profoundly positive influence on my life, and the goal in my practice is to instill those same experiences in you. During our time together, you will address issues that affect your mental well-being and learn to replace unwanted behavior with new activities.
Dr. Keisha G. Rogers
Licensed Clinical Mental Health Counselor, PhD, LCMHC, LCAS, CRC, QS ACS
Verified Verified
Serves Area
Are you struggling emotionally? You are not alone. Counseling can be the key to creating positive change in your life and relationships. I know it can be difficult to take the first step. I am here to guide you on this journey. Through our work together, you can sort through your emotions, gain clarity, and define your goals. As your counselor, I will provide a safe, nurturing environment where healing can occur. Call for you free 15 minute phone consultation.
Are you struggling emotionally? You are not alone. Counseling can be the key to creating positive change in your life and relationships. I know it can be difficult to take the first step. I am here to guide you on this journey. Through our work together, you can sort through your emotions, gain clarity, and define your goals. As your counselor, I will provide a safe, nurturing environment where healing can occur. Call for you free 15 minute phone consultation.
Accepting new clients as of 2/1/25 with immediate availability. Reach out today!
Are you no longer happy with your unhappiness? Have you realized that carrying the weight of the world on your shoulders gets heavier; with each situation or event that brings more responsibility and accountability? Do you need an emotional outlet where you no longer have to suppress your emotions? You do not have to continue to feel alone and unheard. The grace and space you provide to others, you deserve it too.
Accepting new clients as of 2/1/25 with immediate availability. Reach out today!
Are you no longer happy with your unhappiness? Have you realized that carrying the weight of the world on your shoulders gets heavier; with each situation or event that brings more responsibility and accountability? Do you need an emotional outlet where you no longer have to suppress your emotions? You do not have to continue to feel alone and unheard. The grace and space you provide to others, you deserve it too.
A renewed mind can change your life! Deciding to seek therapy can be life changing. Counseling should be an experience that allows you to think of your life and circumstances in a way that promotes positive changes. Choosing me as your counselor, I will be your partner dedicated to providing unconditional positive regard, and empathetic listening, to guide you on your journey of lasting change for a brighter, and happier future.
A renewed mind can change your life! Deciding to seek therapy can be life changing. Counseling should be an experience that allows you to think of your life and circumstances in a way that promotes positive changes. Choosing me as your counselor, I will be your partner dedicated to providing unconditional positive regard, and empathetic listening, to guide you on your journey of lasting change for a brighter, and happier future.
Lashaunda Holmes is a Licensed Clinical Social Worker Associate. Through her experience working with diverse populations, she has developed a true passion for accepting every person, regardless of where they are in life. She believes in the power of holding space for individuals to be their true authentic selves. Lashaunda leads each session with empathy and support to cultivate a judgement-free environment. She is aware that vulnerability and transparency is difficult. She values and believes that developing a strong rapport and providing clients with a safe environment is key to a successful client-therapist relationship.
Lashaunda Holmes is a Licensed Clinical Social Worker Associate. Through her experience working with diverse populations, she has developed a true passion for accepting every person, regardless of where they are in life. She believes in the power of holding space for individuals to be their true authentic selves. Lashaunda leads each session with empathy and support to cultivate a judgement-free environment. She is aware that vulnerability and transparency is difficult. She values and believes that developing a strong rapport and providing clients with a safe environment is key to a successful client-therapist relationship.
Grace Counseling and Wellness
Licensed Professional Counselor, LCMHCS
Verified Verified
3 Endorsed
Online Only
**Now Accepting New Clients** Our Team offers counseling and encouragement to Couples, Adults and Teens who are experiencing the universal trials of life. We also offer Clinical Supervision for Licensed Counseling Associates. Maybe you have felt stuck or overwhelmed by the day-to-day stress that life brings, or have found that your relationship is not going how you thought it would. If this sounds familiar, you are not alone! Counseling can be a catalyst for positive change in your life and relationships.
**Now Accepting New Clients** Our Team offers counseling and encouragement to Couples, Adults and Teens who are experiencing the universal trials of life. We also offer Clinical Supervision for Licensed Counseling Associates. Maybe you have felt stuck or overwhelmed by the day-to-day stress that life brings, or have found that your relationship is not going how you thought it would. If this sounds familiar, you are not alone! Counseling can be a catalyst for positive change in your life and relationships.
See more therapy options for Alamance County
Black and African American Therapists
As an African American, why might I wish to see a therapist who is African American?
African American clients may seek out African American therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with African American clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with African American individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of African American clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognizing that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.