Black and African American Therapists in Alamance County, NC
If you're feeling overwhelmed, stuck, or emotionally drained, know you're not alone. Whether you're dealing with stress, anxiety, or past experiences, I’m here to help you find clarity, relief, and practical tools to regain control of your life. Imagine feeling more confident and at peace.
If you're feeling overwhelmed, stuck, or emotionally drained, know you're not alone. Whether you're dealing with stress, anxiety, or past experiences, I’m here to help you find clarity, relief, and practical tools to regain control of your life. Imagine feeling more confident and at peace.
Dorenza Frederick
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
1 Endorsed
Online Only
Change can be difficult. I work best with clients who are navigating life transitions—whether that’s shifting roles, evolving relationships, or a growing desire to reconnect with themselves. Culturally sensitive care is at the forefront of my work, and I enjoy connecting with communities of color and hold space for the intersection of various identities. Together, we'll build a personalized toolbox of strategies to support your emotional growth, deepen self-awareness, and help you navigate life with confidence. I believe therapy should be a place where you can show up unapologetically. You don't have to heal in isolation!
Change can be difficult. I work best with clients who are navigating life transitions—whether that’s shifting roles, evolving relationships, or a growing desire to reconnect with themselves. Culturally sensitive care is at the forefront of my work, and I enjoy connecting with communities of color and hold space for the intersection of various identities. Together, we'll build a personalized toolbox of strategies to support your emotional growth, deepen self-awareness, and help you navigate life with confidence. I believe therapy should be a place where you can show up unapologetically. You don't have to heal in isolation!
I understand how challenging life can be. I also know that it’s not always easy to navigate either. As one journeys through life, there comes a time when we all need the love and support of someone who cares. For this reason, it has always been my passion to help those who are in need of that love and support. With a non-judgmental attitude and a heart of compassion I aim to meet you where you are. My hope is to walk alongside you in an effort to help you achieve your therapeutic goals.
I understand how challenging life can be. I also know that it’s not always easy to navigate either. As one journeys through life, there comes a time when we all need the love and support of someone who cares. For this reason, it has always been my passion to help those who are in need of that love and support. With a non-judgmental attitude and a heart of compassion I aim to meet you where you are. My hope is to walk alongside you in an effort to help you achieve your therapeutic goals.
I am licensed Clinical Social Worker in North Carolina with 5 years of professional work experience.
I am licensed Clinical Social Worker in North Carolina with 5 years of professional work experience.
Navigating life's challenges can feel overwhelming, especially when faced with depression, anxiety, stress, or past traumas. As a therapist specializing in these areas, I primarily work with adults, understanding that this phase of life often brings a deeper capacity for self-reflection and language to process emotions. My ultimate goal is to empower you to move beyond fear, address your present issues, and heal the wounds of the past. Together, we’ll create a safe and nonjudgmental space where you can freely express yourself without fear of being held back or judged.
Navigating life's challenges can feel overwhelming, especially when faced with depression, anxiety, stress, or past traumas. As a therapist specializing in these areas, I primarily work with adults, understanding that this phase of life often brings a deeper capacity for self-reflection and language to process emotions. My ultimate goal is to empower you to move beyond fear, address your present issues, and heal the wounds of the past. Together, we’ll create a safe and nonjudgmental space where you can freely express yourself without fear of being held back or judged.
Therapy can often feel like unfamiliar territory even when we know we need help. I provide a calm, safe, judgment-free zone. I meet the client where they are. I believe that what we think and feel can affect our everyday lives. In addition to that, our physical and spiritual wellbeing can also affect our mental health. Whether this is your first time in therapy or you’re familiar with the process, I’m here to take that leap of faith with you!
Therapy can often feel like unfamiliar territory even when we know we need help. I provide a calm, safe, judgment-free zone. I meet the client where they are. I believe that what we think and feel can affect our everyday lives. In addition to that, our physical and spiritual wellbeing can also affect our mental health. Whether this is your first time in therapy or you’re familiar with the process, I’m here to take that leap of faith with you!
Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 13 years of experience in mental health. I specialize in depression, ADHD/ADD, anxiety, grief and loss, family relationship dynamics, and adjustment disorders.
Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 13 years of experience in mental health. I specialize in depression, ADHD/ADD, anxiety, grief and loss, family relationship dynamics, and adjustment disorders.
Benita Lewis
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
1 Endorsed
Burlington, NC 27215
I want each individual I meet in counseling to live their lives with intention. Making empowered choices (not perfect choices) about their lives, the quality of their lives, as well as how they envision themselves in the future.
I want each individual I meet in counseling to live their lives with intention. Making empowered choices (not perfect choices) about their lives, the quality of their lives, as well as how they envision themselves in the future.
I work with women (and their spouses or partners!) experiencing infertility, reproductive issues, or perinatal mental health issues.
I work with people who have experienced childhood trauma or current trauma.
I work with people who would like to quit smoking or using tobacco products.
I work with people who struggle with gambling addiction.
I work with people who need mental health evalutions for their citizenship petitions.
I also work with people with other issues such as grief and general stress.
Go ahead and give me a call or email me to start on your road to recovery!
I work with women (and their spouses or partners!) experiencing infertility, reproductive issues, or perinatal mental health issues.
I work with people who have experienced childhood trauma or current trauma.
I work with people who would like to quit smoking or using tobacco products.
I work with people who struggle with gambling addiction.
I work with people who need mental health evalutions for their citizenship petitions.
I also work with people with other issues such as grief and general stress.
Go ahead and give me a call or email me to start on your road to recovery!
Life can be messy, and sometimes it helps to have someone in your corner. I’m here to listen without judgment, help you make sense of what’s going on, and support you as you find your way forward. We’ll work together in a relaxed, comfortable space—whether in person or online—so you can be yourself and tackle life’s challenges at your own pace
Life can be messy, and sometimes it helps to have someone in your corner. I’m here to listen without judgment, help you make sense of what’s going on, and support you as you find your way forward. We’ll work together in a relaxed, comfortable space—whether in person or online—so you can be yourself and tackle life’s challenges at your own pace
The clients I serve are adolescents and adults who need individual, couples, family or group counseling to help them cope with daily struggles, overcome personal obstacles and/or those who suffer with mental illness. I also offer counsel and coaching for those who are not experiencing a mental health issue but would like some guidance on life decisions. The theoretical frameworks I use are Person-Centered, Reality Therapy, and Solution Focused Brief Counseling. I tailor my approach based on the need of the client.
The clients I serve are adolescents and adults who need individual, couples, family or group counseling to help them cope with daily struggles, overcome personal obstacles and/or those who suffer with mental illness. I also offer counsel and coaching for those who are not experiencing a mental health issue but would like some guidance on life decisions. The theoretical frameworks I use are Person-Centered, Reality Therapy, and Solution Focused Brief Counseling. I tailor my approach based on the need of the client.
If you are someone who feels stuck—emotionally, mentally, or in life, feel overwhelmed or paralyzed on the inside, you've come to the right place. Many of my clients are navigating life transitions, burnout, relationship difficulties, repetitive cycles or the lasting effects of childhood or family trauma. Often, they’ve spent years managing on their own—until it becomes too much, ready for meaningful change, even if they’re scared or unsure where to start.
If you're seeking a therapist who is honest but gentle—someone who won’t sugarcoat things, but who leads with compassion and real connection, I believe it would be a great fit!
If you are someone who feels stuck—emotionally, mentally, or in life, feel overwhelmed or paralyzed on the inside, you've come to the right place. Many of my clients are navigating life transitions, burnout, relationship difficulties, repetitive cycles or the lasting effects of childhood or family trauma. Often, they’ve spent years managing on their own—until it becomes too much, ready for meaningful change, even if they’re scared or unsure where to start.
If you're seeking a therapist who is honest but gentle—someone who won’t sugarcoat things, but who leads with compassion and real connection, I believe it would be a great fit!
Dr. Travis Andrews
Licensed Professional Counselor, PhD, LCMHC-S, ACS, CRC, NCC
Burlington, NC 27217
Are you navigating the challenges of Autism Spectrum Disorder (ASD) or seeking effective behavioral health interventions? Discover the transformative power of our unique approach, combining Applied Behavior Analysis (ABA) and Research-Based Behavioral Health Treatment (RB-BHT). At Andrews Counseling and Consulting, PLLC, we focus on your needs, offering personalized care that sets us apart. We understand that everyone is different, and our approach reflects this commitment to personalization. Our holistic approach addresses behavioral challenges and social, communication, and adaptive skills.
Are you navigating the challenges of Autism Spectrum Disorder (ASD) or seeking effective behavioral health interventions? Discover the transformative power of our unique approach, combining Applied Behavior Analysis (ABA) and Research-Based Behavioral Health Treatment (RB-BHT). At Andrews Counseling and Consulting, PLLC, we focus on your needs, offering personalized care that sets us apart. We understand that everyone is different, and our approach reflects this commitment to personalization. Our holistic approach addresses behavioral challenges and social, communication, and adaptive skills.
Taking the first step toward therapy is a powerful decision—one that can lead to meaningful and lasting change. Counseling is more than just talking; it’s an opportunity to explore your life through a new lens, discover your strengths, and begin creating the future you want.
My goal is to help you think clearly, plan confidently, and take steps toward the life you envision.
Taking the first step toward therapy is a powerful decision—one that can lead to meaningful and lasting change. Counseling is more than just talking; it’s an opportunity to explore your life through a new lens, discover your strengths, and begin creating the future you want.
My goal is to help you think clearly, plan confidently, and take steps toward the life you envision.
Lashaunda Holmes is a Licensed Clinical Social Worker Associate. Through her experience working with diverse populations, she has developed a true passion for accepting every person, regardless of where they are in life. She believes in the power of holding space for individuals to be their true authentic selves. Lashaunda leads each session with empathy and support to cultivate a judgement-free environment. She is aware that vulnerability and transparency is difficult. She values and believes that developing a strong rapport and providing clients with a safe environment is key to a successful client-therapist relationship.
Lashaunda Holmes is a Licensed Clinical Social Worker Associate. Through her experience working with diverse populations, she has developed a true passion for accepting every person, regardless of where they are in life. She believes in the power of holding space for individuals to be their true authentic selves. Lashaunda leads each session with empathy and support to cultivate a judgement-free environment. She is aware that vulnerability and transparency is difficult. She values and believes that developing a strong rapport and providing clients with a safe environment is key to a successful client-therapist relationship.
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way? Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control.
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way? Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control.
What’s stopping you from being free? Yes, I know, everything happens for a reason but how you grow from that anxiety, that depression, or family conflict you have and are experiencing is completely up to you. Now is the time to move from just existing to truly living. Sometimes in life, because of hardships that we face or people that we are connected to, we lose focus on being the best version of ourselves, but through therapy we can explore that process. I would love to be a part of your journey to total healing.
What’s stopping you from being free? Yes, I know, everything happens for a reason but how you grow from that anxiety, that depression, or family conflict you have and are experiencing is completely up to you. Now is the time to move from just existing to truly living. Sometimes in life, because of hardships that we face or people that we are connected to, we lose focus on being the best version of ourselves, but through therapy we can explore that process. I would love to be a part of your journey to total healing.
Dr. Keisha G. Rogers
Licensed Clinical Mental Health Counselor, PhD, LCMHC, LCAS, CRC, QS ACS
1 Endorsed
Serves Area
Are you struggling emotionally? You are not alone. Counseling can be the key to creating positive change in your life and relationships. I know it can be difficult to take the first step. I am here to guide you on this journey. Through our work together, you can sort through your emotions, gain clarity, and define your goals. As your counselor, I will provide a safe, nurturing environment where healing can occur. Call for you free 15 minute phone consultation.
Are you struggling emotionally? You are not alone. Counseling can be the key to creating positive change in your life and relationships. I know it can be difficult to take the first step. I am here to guide you on this journey. Through our work together, you can sort through your emotions, gain clarity, and define your goals. As your counselor, I will provide a safe, nurturing environment where healing can occur. Call for you free 15 minute phone consultation.
The fact is, everyone struggles at one time or another. I have been in practice for over fifteen years and have worked with teens, adults, couples and families experiencing issues ranging from anxiety, depression, trauma, stress, marital issues, eating disorder, cutting, self esteem, personality disorders, ADHD, family conflict and a number of other life challenges. I am warm and compassionate, and a client focused-listener who will work with you to get you to your desired therapeutic outcome of improved mental health. I am prepared and excited to join you on your journey as you seek a solution to your challenges.
The fact is, everyone struggles at one time or another. I have been in practice for over fifteen years and have worked with teens, adults, couples and families experiencing issues ranging from anxiety, depression, trauma, stress, marital issues, eating disorder, cutting, self esteem, personality disorders, ADHD, family conflict and a number of other life challenges. I am warm and compassionate, and a client focused-listener who will work with you to get you to your desired therapeutic outcome of improved mental health. I am prepared and excited to join you on your journey as you seek a solution to your challenges.
Are you navigating a season of change or feeling overwhelmed by anxiety, depression, or life’s demands? If you’re ready to better understand your past experiences and move toward your fullest potential, you don’t have to do it alone. Together, we will gently explore the challenges affecting your well-being, identify patterns that may no longer serve you, and work at a pace that feels comfortable for you. Through collaboration and practice, we will build healthier habits, foster self-compassion, and support lasting, positive change—helping you move forward with greater clarity, confidence, and balance.
Are you navigating a season of change or feeling overwhelmed by anxiety, depression, or life’s demands? If you’re ready to better understand your past experiences and move toward your fullest potential, you don’t have to do it alone. Together, we will gently explore the challenges affecting your well-being, identify patterns that may no longer serve you, and work at a pace that feels comfortable for you. Through collaboration and practice, we will build healthier habits, foster self-compassion, and support lasting, positive change—helping you move forward with greater clarity, confidence, and balance.
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Black and African American Therapists
As an African American, why might I wish to see a therapist who is African American?
African American clients may seek out African American therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with African American clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with African American individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of African American clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognizing that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.