Addiction Therapists in Alamance County, NC
I specialize in autism, ADHD, anxiety, BPD, trauma, OCD, depression, neurodivergent relationship concerns, and substance use.
Are you constantly overwhelmed, exhausted, or wondering why life seems so much harder than it should be? Perhaps you've been told you're "too sensitive," "too much," or that you should be able to handle things better than you do.
I help people figure out what is keeping them stuck and learn new ways to handle life's challenges. Together, we make a plan that fits your goals and helps you move forward one step at a time.
I specialize in autism, ADHD, anxiety, BPD, trauma, OCD, depression, neurodivergent relationship concerns, and substance use.
Are you constantly overwhelmed, exhausted, or wondering why life seems so much harder than it should be? Perhaps you've been told you're "too sensitive," "too much," or that you should be able to handle things better than you do.
I help people figure out what is keeping them stuck and learn new ways to handle life's challenges. Together, we make a plan that fits your goals and helps you move forward one step at a time.
I work with individuals facing a wide range of challenges, including addiction, trauma, depression, anxiety, stress management, identity development, low self-esteem, and relational conflicts.
My counseling philosophy is grounded in a profound respect for the human experience. Each client I work with inspires me with their courage, strength, and capacity for growth. It is an honor to be a part of their journey, and I am continually humbled by the opportunity to support their healing and transformation. Through empathy, connection, and a deep commitment to their well-being, I aim to help clients embrace their unique stories and build lives filled with meaning, purpose, and empowerment.
I work with individuals facing a wide range of challenges, including addiction, trauma, depression, anxiety, stress management, identity development, low self-esteem, and relational conflicts.
My counseling philosophy is grounded in a profound respect for the human experience. Each client I work with inspires me with their courage, strength, and capacity for growth. It is an honor to be a part of their journey, and I am continually humbled by the opportunity to support their healing and transformation. Through empathy, connection, and a deep commitment to their well-being, I aim to help clients embrace their unique stories and build lives filled with meaning, purpose, and empowerment.
Hi, I’m a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC), licensed in North Carolina since 2009. I’ve had the privilege of working with many adults over the years, especially those dealing with depression, anxiety, and the deeper questions and struggles that life can bring.
In our work together, we’ll explore how your thoughts and beliefs impact how you feel and act, using practical tools from cognitive-behavioral therapy. We’ll also tap into what really drives and motivates you, so we can set goals that feel meaningful and achievable — not overwhelming.
Hi, I’m a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC), licensed in North Carolina since 2009. I’ve had the privilege of working with many adults over the years, especially those dealing with depression, anxiety, and the deeper questions and struggles that life can bring.
In our work together, we’ll explore how your thoughts and beliefs impact how you feel and act, using practical tools from cognitive-behavioral therapy. We’ll also tap into what really drives and motivates you, so we can set goals that feel meaningful and achievable — not overwhelming.
Life can be unpredictable and can impact how a person copes with the stressors of everyday life. During chaotic times many clients have mentioned feeling overwhelmed, angry and anxious about their current situation. Regardless of the circumstances that led to someone reaching out for therapy, they took the first step toward wanting to change. Therapy can provide a safe and nonjudgmental space where you are validated and encouraged to express how you feel. My goal is to foster a strong therapeutic relationship and help and reach your personal goals.
Life can be unpredictable and can impact how a person copes with the stressors of everyday life. During chaotic times many clients have mentioned feeling overwhelmed, angry and anxious about their current situation. Regardless of the circumstances that led to someone reaching out for therapy, they took the first step toward wanting to change. Therapy can provide a safe and nonjudgmental space where you are validated and encouraged to express how you feel. My goal is to foster a strong therapeutic relationship and help and reach your personal goals.
With a background in social work and clinical psychology, I have been providing mental health services for more than 20 years. I am trained in Interpersonal Therapy, Cognitive Behavioral Therapy (CBT) and various Trauma Specific practices and am experienced in providing therapy to individuals, couples and families. While I am able to see clients presenting with various concerns, my main areas of focus include anxiety, depression, chronic stress, trauma and dealing with life adjustments.
With a background in social work and clinical psychology, I have been providing mental health services for more than 20 years. I am trained in Interpersonal Therapy, Cognitive Behavioral Therapy (CBT) and various Trauma Specific practices and am experienced in providing therapy to individuals, couples and families. While I am able to see clients presenting with various concerns, my main areas of focus include anxiety, depression, chronic stress, trauma and dealing with life adjustments.
