Trauma and PTSD Therapists in Advance, NC

Photo of Brittani Wilson, LCSW, Clinical Social Work/Therapist
Brittani Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Advance, NC 27006  (Online Only)
I have spent an extensive amount of time deepening my understanding of human attachment, our nervous systems, executive functioning and symptoms of trauma.
I am so happy you are here. The decision to begin (or deepen) therapy is a big one. It can be hard to reach out but you have made to the first (and often hardest) step. Whether you are experiencing symptoms of Anxiety, PTSD, relationship issues, grief and loss, or behavioral needs I am here to help. I believe you are the expert of your own lives and I am there to help you deepen your understanding of yourself and the world around you. I specialize in working with children, parents and caregivers via telehealth. I believe all children have the ability to learn, and all families have the ability to be resilient despite adversity.
I have spent an extensive amount of time deepening my understanding of human attachment, our nervous systems, executive functioning and symptoms of trauma.
I am so happy you are here. The decision to begin (or deepen) therapy is a big one. It can be hard to reach out but you have made to the first (and often hardest) step. Whether you are experiencing symptoms of Anxiety, PTSD, relationship issues, grief and loss, or behavioral needs I am here to help. I believe you are the expert of your own lives and I am there to help you deepen your understanding of yourself and the world around you. I specialize in working with children, parents and caregivers via telehealth. I believe all children have the ability to learn, and all families have the ability to be resilient despite adversity.
(336) 439-8876 View (336) 439-8876
Photo of Melinda Snyder, MA, MDiv, LCMHP, Licensed Professional Counselor
Melinda Snyder
Licensed Professional Counselor, MA, MDiv, LCMHP
Verified Verified
Advance, NC 27006
Hello! I have been trained in Play Therapy, EMDR, PTSD, and Trauma Therapy and specialize in anxiety and depression. I have been in the mental health field since 2007 and have an office located near Hanes Mall in Winston Salem. Most clients find my approach gentle, compassionate and involved. I try to leave you with something in each session, instead of "just listening." You can expect to be accepted where you are, to feel safe, and to be an active participant in your unique journey as we move at your own pace.
Hello! I have been trained in Play Therapy, EMDR, PTSD, and Trauma Therapy and specialize in anxiety and depression. I have been in the mental health field since 2007 and have an office located near Hanes Mall in Winston Salem. Most clients find my approach gentle, compassionate and involved. I try to leave you with something in each session, instead of "just listening." You can expect to be accepted where you are, to feel safe, and to be an active participant in your unique journey as we move at your own pace.
(336) 360-6452 View (336) 360-6452
Photo of Victoria Baxter, LCMHC, Counselor
Victoria Baxter
Counselor, LCMHC
Verified Verified
Advance, NC 27006  (Online Only)
Victoria "Vicky" Baxter is a Licensed Clinical Mental Health Counselor (LCMHC) who has 7 years of experience providing services to all ages-children, adolescent, and adults-along with couples and family treatment. Vicky’s clinical background includes the Charlie Norwood VA where she worked with veterans of all ages with post-traumatic stress disorder ( PTSD), depression, and anxiety. She then worked for a Community Service Board in Georgia, serving low SES populations and treating severe and persistent mental health issues.
Victoria "Vicky" Baxter is a Licensed Clinical Mental Health Counselor (LCMHC) who has 7 years of experience providing services to all ages-children, adolescent, and adults-along with couples and family treatment. Vicky’s clinical background includes the Charlie Norwood VA where she worked with veterans of all ages with post-traumatic stress disorder ( PTSD), depression, and anxiety. She then worked for a Community Service Board in Georgia, serving low SES populations and treating severe and persistent mental health issues.
(984) 203-9639 View (984) 203-9639
Photo of Ecaterina Gittard, MSW, LCSW, Clinical Social Work/Therapist
Ecaterina Gittard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Advance, NC 27006
Hi there! If you're having a difficult time in your life or if you're feeling down and need that extra support and processing, please reach out to me. I specialize in treating anxiety, depression, PTSD, C PTSD, complex and developmental trauma. Other issues that I can support you and help you process are grief, life transitions, marital issues, parent coaching, performance issues, sleep issues, anger management, etc.
Hi there! If you're having a difficult time in your life or if you're feeling down and need that extra support and processing, please reach out to me. I specialize in treating anxiety, depression, PTSD, C PTSD, complex and developmental trauma. Other issues that I can support you and help you process are grief, life transitions, marital issues, parent coaching, performance issues, sleep issues, anger management, etc.
(336) 438-2696 View (336) 438-2696
Photo of Jennifer Bradbury Locklear - Lewisville Family Counseling, PLLC, MS/EdS, LCMHCS, CCS, Licensed Professional Counselor
Lewisville Family Counseling, PLLC
Licensed Professional Counselor, MS/EdS, LCMHCS, CCS
Verified Verified
4 Endorsed
Advance, NC 27006
Accepting New Clients! You have one life to live and deserve to invest in you. We are here to help you on your journey to becoming your best version of yourself. Whether for your own sake, or to better yourself for the many roles in your life - partner, parent, son, daughter, co-worker, friend, global community member. When you make a positive change in yourself, the waves of those changes can be felt all around you.
Accepting New Clients! You have one life to live and deserve to invest in you. We are here to help you on your journey to becoming your best version of yourself. Whether for your own sake, or to better yourself for the many roles in your life - partner, parent, son, daughter, co-worker, friend, global community member. When you make a positive change in yourself, the waves of those changes can be felt all around you.
(336) 390-4830 View (336) 390-4830
Photo of Stephanie Walker Crowe, MS, LPC, NBCC, ACS, LCMHC, Licensed Professional Counselor
Stephanie Walker Crowe
Licensed Professional Counselor, MS, LPC, NBCC, ACS, LCMHC
Verified Verified
Advance, NC 27006  (Online Only)
Passion and empathy combine to allow me to help many incredible people affirm their strengths and overcome obstacles. Developing a genuine rapport with the clients served is also essential to their success. A firm believer that we are all capable of amazing feats, I feel strongly that, at times, we just need help to gain clarity. Along with educational and practical experience, the realization that each client has an individual perspective and distinct set of circumstances enables the facilitation of many concerns ranging from everyday life stressors, to depression, anxiety, and many other mental health and behavioral concerns.
Passion and empathy combine to allow me to help many incredible people affirm their strengths and overcome obstacles. Developing a genuine rapport with the clients served is also essential to their success. A firm believer that we are all capable of amazing feats, I feel strongly that, at times, we just need help to gain clarity. Along with educational and practical experience, the realization that each client has an individual perspective and distinct set of circumstances enables the facilitation of many concerns ranging from everyday life stressors, to depression, anxiety, and many other mental health and behavioral concerns.
(703) 997-8546 View (703) 997-8546
Photo of Chantal D Hayes - Banyan Tree Counseling & Wellness, MA, LCMHC, NCC
Banyan Tree Counseling & Wellness
MA, LCMHC, NCC
Verified Verified
10 Endorsed
Advance, NC 27006
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
(336) 750-6824 View (336) 750-6824
Photo of Valencia Sandersdavis - Thriveworks Counseling & Psychiatry Chapel Hill
Thriveworks Counseling & Psychiatry Chapel Hill
Licensed Clinical Mental Health Counselor
Verified Verified
Advance, NC 27006
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(919) 373-6068 View (919) 373-6068
Photo of Laura Pond - Thriveworks Counseling & Psychiatry Cary, Counselor
Thriveworks Counseling & Psychiatry Cary
Counselor
Verified Verified
Advance, NC 27006
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(919) 514-1090 View (919) 514-1090
Photo of Nina Scherer, Counselor
Nina Scherer
Counselor
Verified Verified
Advance, NC 27006
Let me help you create the life you want to have. We will start working from where you are and support you building a life worth living. I believe that a strong therapeutic relationship is the foundation for positive change. I passionately believe in treating clients with the utmost dignity and respect. I have had the privilege of working with amazing clients from diverse backgrounds, different kinds of diagnoses, and in all phases of life.
Let me help you create the life you want to have. We will start working from where you are and support you building a life worth living. I believe that a strong therapeutic relationship is the foundation for positive change. I passionately believe in treating clients with the utmost dignity and respect. I have had the privilege of working with amazing clients from diverse backgrounds, different kinds of diagnoses, and in all phases of life.
(336) 560-9481 View (336) 560-9481
Photo of Amy Trinkle, MS, LCMHC, Counselor
Amy Trinkle
Counselor, MS, LCMHC
Verified Verified
Advance, NC 27006
Life! It can be so hard. You feel like the walls are closing in on you and you can't breathe. You are struggling with worry, anxiety, and feelings of being overwhelmed. You have a never-ending to do list. You are always worried about your children. You are struggling to do everything for everyone, and you do not feel like you are enough. Or maybe you are going through a significant life transition, moving to college, career change, divorce. You know that you can't continue this life path, and you are ready to reach out for help. You are ready to move towards a happier, healthier life.
Life! It can be so hard. You feel like the walls are closing in on you and you can't breathe. You are struggling with worry, anxiety, and feelings of being overwhelmed. You have a never-ending to do list. You are always worried about your children. You are struggling to do everything for everyone, and you do not feel like you are enough. Or maybe you are going through a significant life transition, moving to college, career change, divorce. You know that you can't continue this life path, and you are ready to reach out for help. You are ready to move towards a happier, healthier life.
(336) 962-2505 View (336) 962-2505
Photo of Elizabeth Brunson, MDiv, MS/EdS, LCMHC, NCC, EMDRI
Elizabeth Brunson
Licensed Clinical Mental Health Counselor, MDiv, MS/EdS, LCMHC, NCC, EMDRI
Verified Verified
1 Endorsed
Advance, NC 27006
Not accepting new clients
I facilitate Brainspotting, and am an EMDRIA-Certified therapist (EMDR), an evidence-based treatment for PTSD/ trauma, whether "big T" traumas (rape,abuse,natural disasters, accidents) or "small T" traumas (bullying, dysregulated/inattentive parent, neglect, betrayal, rejection).
A warm, supportive therapist, I collaborate with you to utilize your own resources and develop skills needed to change your life and relationships. Applying emotionally focused therapy to restore a partner/family relationship, cognitive behavioral +mind/body approaches to change thinking/improve your mood, or using EMDR or Brainspotting to resolve trauma and its effects, we discover together ways to MEND your mind, body and spirit.
I facilitate Brainspotting, and am an EMDRIA-Certified therapist (EMDR), an evidence-based treatment for PTSD/ trauma, whether "big T" traumas (rape,abuse,natural disasters, accidents) or "small T" traumas (bullying, dysregulated/inattentive parent, neglect, betrayal, rejection).
A warm, supportive therapist, I collaborate with you to utilize your own resources and develop skills needed to change your life and relationships. Applying emotionally focused therapy to restore a partner/family relationship, cognitive behavioral +mind/body approaches to change thinking/improve your mood, or using EMDR or Brainspotting to resolve trauma and its effects, we discover together ways to MEND your mind, body and spirit.
(919) 648-0547 View (919) 648-0547
Photo of Rebecca Lowry, MA, LCMHC, NCC, BCC, NBC-HWC
Rebecca Lowry
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, BCC, NBC-HWC
Verified Verified
Advance, NC 27006
Not accepting new clients
Please Note: I am not accepting new clients at this time. Are you facing challenges? Are you ready to make some significant changes in your life? I would be honored to come alongside you as you explore your concerns and consider your options. I believe that you are fearfully and wonderfully made and that you have an inner strength that will become evident as we journey together. You have a story that is unique and I want to hear it. My wish for you is that you will achieve an optimal level of wellness in all areas of your life - emotionally, physically and spiritually.
Please Note: I am not accepting new clients at this time. Are you facing challenges? Are you ready to make some significant changes in your life? I would be honored to come alongside you as you explore your concerns and consider your options. I believe that you are fearfully and wonderfully made and that you have an inner strength that will become evident as we journey together. You have a story that is unique and I want to hear it. My wish for you is that you will achieve an optimal level of wellness in all areas of your life - emotionally, physically and spiritually.
(336) 939-6929 View (336) 939-6929

More Therapists Nearby

Photo of James Andrew Sewell, LCMHC
James Andrew Sewell
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Winston Salem, NC 27103
I enjoy working with a wide range of individuals and needs. My greatest interest and passion is in working with trauma, couples/families, and with grief. I also provide general counseling and, if a client prefers, Christian counseling. Most especially I work with people who struggle to have safety to express their most vulnerable feelings. There are three things I help each client learn to improve the quality of their life and relationships: healthy and assertive communication skills, healthy boundaries, and knowledge about grief and how to identify the need to grieve.
I enjoy working with a wide range of individuals and needs. My greatest interest and passion is in working with trauma, couples/families, and with grief. I also provide general counseling and, if a client prefers, Christian counseling. Most especially I work with people who struggle to have safety to express their most vulnerable feelings. There are three things I help each client learn to improve the quality of their life and relationships: healthy and assertive communication skills, healthy boundaries, and knowledge about grief and how to identify the need to grieve.
(313) 509-7168 View (313) 509-7168
Photo of Lisa Carr, MSW, LCSW, Clinical Social Work/Therapist
Lisa Carr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mocksville, NC 27028
I specialize in trauma treatment, helping clients process and resolve the overwhelming emotions associated with threatening and devaluing experiences; remembered or not. Clients may feel uncomfortable or disconnected from their own body; be stuck in unhelpful or negative patterns; and struggle within relationships. Everyone's story is different, as is their path to resolution. I work to create a safe and supportive environment within which clients may fully express and be themselves. I listen first to help clients connect to their own inner wisdom and find their unique path to healing.
I specialize in trauma treatment, helping clients process and resolve the overwhelming emotions associated with threatening and devaluing experiences; remembered or not. Clients may feel uncomfortable or disconnected from their own body; be stuck in unhelpful or negative patterns; and struggle within relationships. Everyone's story is different, as is their path to resolution. I work to create a safe and supportive environment within which clients may fully express and be themselves. I listen first to help clients connect to their own inner wisdom and find their unique path to healing.
(336) 390-3369 View (336) 390-3369
Photo of Daniel Cooke - GARD Therapeutic Services , LCMHC-A, LCAS-A, CTP, Counselor
GARD Therapeutic Services
Counselor, LCMHC-A, LCAS-A, CTP
Verified Verified
Mocksville, NC 27028  (Online Only)
Along with dual licensure, I am also a Certified Trauma Professional with vast resources and knowledge to help overcome traumatic experiences.
I strive to meet my clients where they are in their life journey. I have a passion to help guide and encourage them to reach their ultimate goals. I work with clients facing various challenges including but not limited to substance abuse, depression, anxiety, and trauma. I am a US Navy Veteran, so working with other Veterans is a passion of mine and something I am grateful to be able to do. Building motivation, managing depressive or anxious symptoms, setting life goals, developing boundaries, overcoming trauma or addiction and more, if that is what you desire, I can help.
Along with dual licensure, I am also a Certified Trauma Professional with vast resources and knowledge to help overcome traumatic experiences.
I strive to meet my clients where they are in their life journey. I have a passion to help guide and encourage them to reach their ultimate goals. I work with clients facing various challenges including but not limited to substance abuse, depression, anxiety, and trauma. I am a US Navy Veteran, so working with other Veterans is a passion of mine and something I am grateful to be able to do. Building motivation, managing depressive or anxious symptoms, setting life goals, developing boundaries, overcoming trauma or addiction and more, if that is what you desire, I can help.
(980) 246-4172 View (980) 246-4172
Photo of Shara Gilreath, MA, LCMHC, Licensed Professional Counselor
Shara Gilreath
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Mocksville, NC 27028
My training in EMDR can help those suffering from trauma, PTSD, anxiety and depression.
Connection matters! Whether you are dealing with adjustments in life, marriage struggles, career struggles, anxiety, depression, overwhelming life stress, or childhood trauma; navigating these difficulties can feel very lonely. My strengths are in helping clients heal from the hurt of their past, find connection and healing in marriage even if there have been great hurts, and assist individuals who feel trapped in destructive relationships and trapped in negative self-belief. My hope is that my clients discover true connection, in place of their pain or struggle, that allows them to fully embrace their uniqueness.
My training in EMDR can help those suffering from trauma, PTSD, anxiety and depression.
Connection matters! Whether you are dealing with adjustments in life, marriage struggles, career struggles, anxiety, depression, overwhelming life stress, or childhood trauma; navigating these difficulties can feel very lonely. My strengths are in helping clients heal from the hurt of their past, find connection and healing in marriage even if there have been great hurts, and assist individuals who feel trapped in destructive relationships and trapped in negative self-belief. My hope is that my clients discover true connection, in place of their pain or struggle, that allows them to fully embrace their uniqueness.
(980) 268-2459 View (980) 268-2459
Photo of Melissa A Johnson, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Melissa A Johnson
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
4 Endorsed
Clemmons, NC 27012
Waitlist for new clients
I work with individuals seeking personal insight, relief from anxiety or depression, trauma, grief & loss, stress management and addiction.
The most helpful thing I can do is guide you to your own wisdom and help you trust your inner-voice as the highest authority. I believe anyone who steps into a therapeutic space exhibits strength and courage, and is taking responsibility over their life. We all have times where it is beneficial to talk with someone who isn't part of our daily life, who doesn't judge and where we can feel safe and supported. I am warm, direct and interactive. I use both humor and empathy to connect and help clients grow, change and live the lives they want. I believe there is no limit to our ability to change and evolve throughout our lifetime.
I work with individuals seeking personal insight, relief from anxiety or depression, trauma, grief & loss, stress management and addiction.
The most helpful thing I can do is guide you to your own wisdom and help you trust your inner-voice as the highest authority. I believe anyone who steps into a therapeutic space exhibits strength and courage, and is taking responsibility over their life. We all have times where it is beneficial to talk with someone who isn't part of our daily life, who doesn't judge and where we can feel safe and supported. I am warm, direct and interactive. I use both humor and empathy to connect and help clients grow, change and live the lives they want. I believe there is no limit to our ability to change and evolve throughout our lifetime.
(336) 283-2510 View (336) 283-2510
S.T.A.R. Counseling & Consulting Services, PLLC
Licensed Professional Counselor, LCMHC-S, TFCBT, CCMC, EMDR
Verified Verified
Clemmons, NC 27012
Good day! We are a dynamic group of mental health professionals with over 18 yrs of experience. We see children, teens, adults, couples, families, & groups and offer support with many issues such as: mood disorders, anxiety, trauma, IDD/Autism, childhood issues & other concerns in life. We offer Trauma-Focused CBT, Women's Group, and more! Our practice has just moved to Northern Winston-Salem. We look forward to working with you! Thank you!
Good day! We are a dynamic group of mental health professionals with over 18 yrs of experience. We see children, teens, adults, couples, families, & groups and offer support with many issues such as: mood disorders, anxiety, trauma, IDD/Autism, childhood issues & other concerns in life. We offer Trauma-Focused CBT, Women's Group, and more! Our practice has just moved to Northern Winston-Salem. We look forward to working with you! Thank you!
View
Photo of Laura Gold, LICSW, LCSW, Clinical Social Work/Therapist
Laura Gold
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Winston Salem, NC 27103  (Online Only)
Has the loss of a loved one, relationship, or life transition left you feeling lost, anxious, depressed, angry, or unsure of where to turn? Grief is an umbrella term for all the emotions you might feel after loss, and it has no fixed timeline. Whether your loss was recent or decades ago, I can help. I am a Licensed Independent Clinical Social Worker with over 10 years experience and a Certified Clinical Trauma Professional. I specialize in grief and trauma work.
Has the loss of a loved one, relationship, or life transition left you feeling lost, anxious, depressed, angry, or unsure of where to turn? Grief is an umbrella term for all the emotions you might feel after loss, and it has no fixed timeline. Whether your loss was recent or decades ago, I can help. I am a Licensed Independent Clinical Social Worker with over 10 years experience and a Certified Clinical Trauma Professional. I specialize in grief and trauma work.
(205) 708-6440 View (205) 708-6440

See more therapy options for Advance

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.