Navdeep Kaur

Pre-Licensed Professional, BS

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Navdeep Kaur, BS, Pre-Licensed Professional in Lynnwood
(425) 368-9189 Website

Navdeep Kaur

Pre-Licensed Professional, BS

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Pacific Mental Health
1580 196th Street Southwest
Ste 350
Lynnwood, WA 98036
(425) 368-9189
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

We as people function as individual parts in many systems. Both being impacted by and impacting the others around us. For many people issues arise when there is an imbalance between ourselves and the systems around us. When expectations are not met we often find ourselves struggling with finding balance and well-being. My goal as a clinician is to understand you as an individual functioning as a part of your cultural, social, and professional system to create a space to restore balance and peace.
As someone who has lived in two different cultures I have developed an understanding of how to connect, communicate, and understand a vast range of people from various backgrounds. I hope to meet you where you are and take the initiative to learn what is valuable to you.
You have already completed the first step of the counseling journey simply by being here. This is a big accomplishment and takes a lot of courage in and of itself! Now, I invite you to take the next step to reach out and see if we can create a welcoming space to share and grow together.

Finances

  • Cost per Session: $50 - $140
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Optum
  • Premera
  • Regence
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Supervisor: Kaitlyn Hollingshead
  • Supervisor License: Washington / LH61268915

Endorsements

Clinical Social Work/Therapist, MSW, LSWIAC

Location

Pacific Mental Health
1580 196th Street Southwest
Ste 350
Lynnwood, WA 98036
(425) 368-9189
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Generational Differences Between Families
  • Issues Specific to Immigration
  • Racial Identity
Issues
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Sexuality
  • Bisexual

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Punjabi and Hindi
Faith: Other Spiritual or Religious Affiliations
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Applied Behavioral Analysis (ABA)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Oct 2022
Photo of Navdeep Kaur, BS, Pre-Licensed Professional in Lynnwood
Navdeep Kaur

Pre-Licensed Professional, BS