Location
Offers online therapy
About
We as people function as individual parts in many systems. Both being impacted by and impacting the others around us. For many people issues arise when there is an imbalance between ourselves and the systems around us. When expectations are not met we often find ourselves struggling with finding balance and well-being. My goal as a clinician is to understand you as an individual functioning as a part of your cultural, social, and professional system to create a space to restore balance and peace.
As someone who has lived in two different cultures I have developed an understanding of how to connect, communicate, and understand a vast range of people from various backgrounds. I hope to meet you where you are and take the initiative to learn what is valuable to you.
You have already completed the first step of the counseling journey simply by being here. This is a big accomplishment and takes a lot of courage in and of itself! Now, I invite you to take the next step to reach out and see if we can create a welcoming space to share and grow together.
Take the first step to help. Call or Email Navdeep Kaur now - (425) 368-9189
Finances
- Cost per Session: $50 - $140
- Sliding Scale: Yes
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Optum
- Premera
- Regence
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Supervisor: Kaitlyn Hollingshead
- Supervisor License: Washington / LH61268915
Location
Offers online therapy
Specialties
- Generational Differences Between Families
- Issues Specific to Immigration
- Racial Identity
Issues
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Sexuality
- Bisexual
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
I also speak:
Punjabi and Hindi
Faith:
Other Spiritual or Religious Affiliations
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Body Positivity
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 19 Oct 2022
(425) 368-9189