Nature and Nurture Therapy
Group Practice
169 Saxony Road, Suite 114, Encinitas, CA 92024
Let's Connect (760) 276-6044
We support ADHD, Autism Spectrum Disorder, Learning Disorders, Anxiety, Depression, Life Transitions, Trauma, Parenting, and Infertility/Perinatal Mental Health. We provide individual, family and group therapy, psychological evaluations, EMDR Therapy, Yoga and Sound Therapy, as well as animal-assisted therapy. Not to mention, we now provide services in-home or out in the community to meet your needs no matter where they are.
Our Team
Asking for help is one of the most difficult things to do for yourself or your family. You've taken the first step, so let us help you with the next. My goal is to provide a safe space and build strong therapeutic alliances with all of my clients. I promise to make each treatment plan unique to you in order to fully capture your individual needs and facilitate lasting change. My therapy dog, Bowlby, may greet you at the door and is present to provide comfort and cuddles.
Asking for help is one of the most difficult things to do for yourself or your family. You've taken the first step, so let us help you with the next. My goal is to provide a safe space and build strong therapeutic alliances with all of my clients. I promise to make each treatment plan unique to you in order to fully capture your individual needs and facilitate lasting change. My therapy dog, Bowlby, may greet you at the door and is present to provide comfort and cuddles.
I support children and adolescents with anxiety, emotional regulation, ADHD, autism, and life transitions, and I enjoy working closely with families to strengthen connection and communication within the home. In my work, I integrate play therapy, art therapy, and creative expression alongside mind–body approaches to support nervous system regulation. I incorporate body-based tools in ways that feel engaging and accessible for each child, such as mindfulness, gentle movement, and breathwork, to help children feel more grounded and connected to their emotions.
I support children and adolescents with anxiety, emotional regulation, ADHD, autism, and life transitions, and I enjoy working closely with families to strengthen connection and communication within the home. In my work, I integrate play therapy, art therapy, and creative expression alongside mind–body approaches to support nervous system regulation. I incorporate body-based tools in ways that feel engaging and accessible for each child, such as mindfulness, gentle movement, and breathwork, to help children feel more grounded and connected to their emotions.
You know your child (or maybe it's you) is smart, sensitive, and working hard to hold it all together, but something's not clicking. Maybe it's anxiety that shows up as stomachaches or meltdowns. Maybe it's the exhausting effort of masking to fit in, followed by burnout no one else sees. Maybe it's a teen who feels like they don't know who they are anymore, or a young adult navigating the leap into independence with more self-doubt than confidence.
You know your child (or maybe it's you) is smart, sensitive, and working hard to hold it all together, but something's not clicking. Maybe it's anxiety that shows up as stomachaches or meltdowns. Maybe it's the exhausting effort of masking to fit in, followed by burnout no one else sees. Maybe it's a teen who feels like they don't know who they are anymore, or a young adult navigating the leap into independence with more self-doubt than confidence.
Taking the first step to seek support and find healing can be incredibly challenging. I want to validate the fact that you have made it this far! In this space, you belong, and I am here to listen, to guide and support you. Building a healthy and positive relationship with my clients is an important key to therapy. The space that we create is one that will allow for identity exploration, growth and aid in developing a healthy relationship with yourself and those around you. My approach to therapy is through a strength-based, client-centered and trauma-informed lens.
Taking the first step to seek support and find healing can be incredibly challenging. I want to validate the fact that you have made it this far! In this space, you belong, and I am here to listen, to guide and support you. Building a healthy and positive relationship with my clients is an important key to therapy. The space that we create is one that will allow for identity exploration, growth and aid in developing a healthy relationship with yourself and those around you. My approach to therapy is through a strength-based, client-centered and trauma-informed lens.
Hello and welcome! I’m glad you’re here. Life isn’t easy, and I’m here to support you through the highs, lows, and everything in between. My approach is integrative, collaborative, and strengths-based, supporting you and your family through each stage of life. I work with individuals, couples, and families to feel supported and empowered while navigating the overwhelming seasons of life, relationship challenges, family transitions, co-parenting dynamics, and burnout.
Hello and welcome! I’m glad you’re here. Life isn’t easy, and I’m here to support you through the highs, lows, and everything in between. My approach is integrative, collaborative, and strengths-based, supporting you and your family through each stage of life. I work with individuals, couples, and families to feel supported and empowered while navigating the overwhelming seasons of life, relationship challenges, family transitions, co-parenting dynamics, and burnout.
Location
Primary Location
Nature and Nurture Therapy
169 Saxony Road
Suite 114
Encinitas, CA 92024
(760) 276-6044Email Us