Therapists in 94596

Chances are, at this time, when you are seeking therapy, you might be feeling alone, worried, and scared. The truth is that you are never alone; help and support are always available. Shining your light in times of darkness is possible and can be met with new hope and exciting beginnings! My focus with clients is on healing rather than treatment. I am committed to providing quality, affordable psychotherapy for everyone and am proudly associated with Axis Mundi Center for Mental Health to help accomplish my mission. (axismundicenter.org)

Ease. Connection. Purpose. Joy. These are the birthright of every human. When they’re hard to find, therapy can help. I have seen again and again that even the deepest wounds and most entrenched stagnation can give way—with the right kinds of skilled support—to growth, transformation, and flourishing. Whether you struggle with depression, anxiety, burnout, addiction, PTSD, relational conflict, self-doubt, or just want to live with more vitality and authenticity, I would be honored to accompany you in your journey. I particularly love assisting social justice leaders to embody the wellness they strive to make possible for others.

I am an active psychotherapist - listening, asking questions, exploring new ways to understand your experiences and helping you find new strategies. My approach to therapy is one of warmth, empathy, insight and a focus on goal setting. The goal of therapy is to establish internal clarity, more happiness and an increased sense of success. Some people seek counseling to feel happier and more connected in their intimate relationships or relationships with friends and coworkers. I believe one can experience movement towards a whole and satisfying life with yourself, significant others and the world at large.