Lupe Heredia

Clinical Social Work/Therapist, LCSW, PPSC

She/Her/Hers

Verified by Psychology Today
(916) 237-9095 Website

Lupe Heredia

Clinical Social Work/Therapist, LCSW, PPSC

She/Her/Hers


Location

Offers online therapy

Sacramento, CA 95829
(916) 237-9095

Nearby Areas

This location is easily accessible from:

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Website
Announcement icon Thank you for visiting me. I am accepting new clients via Teletherapy y hablo Español.
Are you feeling lonely, anxious or overwhelmed? If so, it would be my honor to walk alongside you on your healing journey. We can work together to process life transitions and increase your well-being. I specialize in working with children and adults, and in particular those who have experienced Trauma. I believe that everyone has the capacity to heal. My passion is to help people transform their lives through building a healthy relationship with themselves and those around them.You don’t have to continue feeling overwhelmed or trapped, and you don’t have to do it alone. Call or message me today for a free consultation.
I use theories rooted in Narrative Therapy, Mindfulness and Liberation Psychology. I am also a certified Brainspotting therapist and I love this tool for its ability to offer quick and powerful emotional healing and recovery. I am also a Level II Reiki practitioner and provide a safe place for you to find clarity, empowerment and restore inner peace.
You will find me to offer a warm, friendly and skilled approach tailored to meet your needs. Therapy can be both fun and challenging and I am here to help as you work towards feeling better, improve your functioning and live your best life. I believe you can heal and transform your life and it is my honor and privilege to walk beside you on this journey.
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Lupe Heredia
“Experienced therapist who will guide you to a place of healing, strength and increased happiness with brief transformational therapy. ”

Finances

  • Cost per Session: $125 - $150
  • Sliding Scale: Yes
Pay By: American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Health Net
  • MHN | Health Net
I accept MediCal ONLY if you also have MHN or Health Net. I can look this up for you because understanding insurance can be tricky.
Email me or call (916) 237-9095 with questions.

Qualifications

  • Years in Practice: 14 Years
  • License: California / 88074
  • School: UC Berkeley
  • Year Graduated: 2005
16 years of experience working with diverse populations within a social justice framework. Bilingual in Spanish and part of BIPOC community.

Additional Credentials

  • Certificate: Reiki Level II
  • Certificate: Brainspotting

Location

Sacramento, CA 95829
(916) 237-9095
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Depression
Issues
  • ADHD
  • Adoption
  • Anger Management
  • Child
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Native American
I also speak: Spanish
Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Body Positivity
  • Cancer
  • HIV / AIDS Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Single Mother
  • Veterans

Treatment Approach

Types of Therapy
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Reiki
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
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Last Modified: 22 Sep 2021
Lupe Heredia, LCSW, PPSC, Clinical Social Work/Therapist in Sacramento

Lupe Heredia

Clinical Social Work/Therapist, LCSW, PPSC